The Expansive

Chapters 00:00 Introduction and Reflections on Africa Burn 03:23 Introducing Rich Mulholland 06:00 Rich's Influence and Generosity 08:16 Transitioning from Swearing on Stage 12:34 Rich's Move to the Isle of Man 15:54 Building Community in a New Place 20:35 The Risks of Labeling and Contracting 27:14 Mastering a Single Tool 32:11 Releasing Old Versions of Yourself 38:13 Embracing New Ideas and Identities Takeaways Don't label yourself or others, as it can limit personal growth and potential. Be proactive in reaching out to others and building connections. Recognize that identities and attributes are fluid and can change over time. Building community in a new place takes time and effort. Self-awareness is key to understanding and addressing personal challenges. Collaboration requires both being a good collaborator and an instigator of collaboration. Stay relevant by adapting to the world's needs and constantly evolving yourself. Focus on solving problems worth solving and stay clear on your victory condition. Avoid trend hopping and shiny object syndrome by mastering a single tool or area of expertise. Embrace new ideas and identities by releasing old versions of yourself.

Summary In this episode, Erik and John share good news and positive stories from around the world. They discuss the importance of consuming positive news for mental health and well-being. Some of the good news includes France banning fast fashion advertising, the increase in mangrove forests in Pakistan, the growth of black rhino and African elephant populations, the development of wind turbine solar panels, and the launch of a satellite to track methane emissions. They also mention Bark Air, an airline specifically for dogs, and the discovery of 100 new species of fish in Chile.

Takeaways Change and transformation in organizations can be challenging due to resistance and fear. Wisdom is crucial in navigating change and moving away from short-term thinking. Businesses have the power to drive societal change and should be leveraged for positive impact. Embracing a more holistic and long-term approach to change can lead to new possibilities and perspectives. Big C change involves personal transformation, while small c change focuses on external transformation. Engaging leaders in their big selves is crucial for driving successful change in organizations. Personal transformation requires a warm, engaging conversation with oneself. Change should be approached with patience and a focus on coherence. Feeling and not forcing change is key to successful transformation. Timing and courage play important roles in implementing change. Chapters 00:00 Introduction to Friends of The Expansive 06:17 Starting the Conversation on Change and Transformation 08:22 Navigating Change and Transformation in Organizations 11:28 The Power of Wisdom in Driving Change 13:14 Change as Renewal and Overcoming Resistance 15:02 New York's Grid-like Structure and Short-term Thinking 16:01 The Horny Teenage Boy Syndrome and the Need for Long-term Thinking 16:31 Understanding Big C and Small c Change 19:18 The Importance of Emotional Shifts and Paradigm Changes 19:55 Accessing Your Big Self for Personal Transformation 21:24 The Role of Patience and Coherence in Change 26:39 Feeling, Not Forcing Change: The Lockpick Approach 31:36 The Role of Timing and Courage in Change

Summary In this conversation, Erik and John discuss various technological advancements and innovations that have taken place in March. They cover topics such as the launch of Starship, the world's biggest rocket, and the first Neuralink implanted in a human's brain. They also explore the use of AI in healthcare, specifically the Hippocratic platform that provides personalized care and support to patients. The conversation delves into the changing relationship between humans and AI, as well as the advancements in chip technology. In this episode, Erik and John discuss various advancements and discoveries in the field of AI and technology. They explore topics such as the arms race for chips, the end of coding, unleashing creativity with AI, the persuasive power of AI language models, the impact of AI on shaping narratives, a vaccine to help forget, the development of a supersonic private jet, and the discovery of new bacteria strains to combat superbugs. Throughout the conversation, they emphasize the incredible potential of humans to create and innovate. Chapters 00:00 Introduction and Small Talk 03:02 March Innovations: Starship and Neuralink 06:58 Hippocratic and AI in Healthcare 11:02 Changing Relationship with AI 13:55 Advancements in Chip Technology 15:04 The Arms Race for Chips 16:20 The End of Coding 19:34 AI Language Models and Persuasion 21:59 The Power of AI in Shaping Narratives 23:21 Vaccine to Help Forget 26:03 Supersonic Private Jet 27:32 New Bacteria Strains to Combat Superbugs 28:43 The Amazing Potential of Humans

Summary In this podcast episode, John Sanei and Erik discuss various topics, including the TikTok ban, conspiracy theories, media bias, the war machine, questioning the narrative, the decline of good content, and the future of AI assistants. They explore the potential reasons behind the TikTok ban and the influence of propaganda and media on public opinion. They also discuss the role of AI in shaping the future of personalization and the intimacy economy. In this conversation, John Sanei and Erik discuss various topics including the collaboration between Apple and Google, Boeing's troubles, psychological safety in leadership, adapting to change, and more. Takeaways Chapters 00:00 Introduction and Catching Up 01:19 The TikTok Ban and Conspiracy Theories 06:13 The War Machine and Global Politics 08:15 Questioning the Narrative and Algorithmic Influence 11:06 The Decline of Good Content and Diversifying Online Presence 16:23 The Intimacy Economy and LAMs (Large Action Models) 21:23 Apple and Google Collaboration 22:10 Boeing's Troubles 23:31 Psychological Safety and Leadership 29:16 Boeing's Future and Stock 31:22 From What to How 33:13 Adapting to Change 36:01 Closing Remarks

Summary In this episode, Erik and John discuss John's recent visit to NASA's Vision 2040 mission in Orlando, Florida. They explore the incredible individuals and companies involved in shaping the future of space exploration and technology. From Dr. Crystal Johnson's mission to create a self-sustaining city on the moon to Cam Neferion's achievement as the first privately owned company to land a rover on the moon, the conversation highlights the groundbreaking work being done. They also touch on topics such as holistic healthcare, AI innovation, quantum computing, and the unknown future of technological advancements. In this conversation, John Sanei shares his experience at a NASA event where he witnessed incredible biotech discoveries and innovations. He discusses the use of laser technology for healing ailments and de-aging, as well as advancements in agriculture. John also highlights the importance of diversity and representation at the event. The theme of persistence emerges as he emphasizes the need to be persistent in pursuing excellence. He shares the inspiring stories of individuals who have achieved great success through their persistence. John concludes by encouraging listeners to follow their curiosity and find their passion. Takeaways Chapters 00:00 Introduction: Flat Earth vs Round Earth Debate 01:33 John's Experience at NASA's Vision 2040 Mission 11:08 Cam Neferion and Privatized Moon Landing 12:17 Dr. Crystal Johnson and XPRIZE Winner 13:11 Dr. Joe Dispenza and Dr. Himal Patel's Involvement with NASA 17:47 Omar and AI Innovation at NASA 19:00 Shrinking Data and Quantum Computing 22:05 The Unknown Future of Technological Advancements 22:36 3D Printing in Space 23:25 Incredible Biotech Discoveries 25:13 Diversity and Representation 26:17 The Importance of Persistence 27:17 Talent vs Persistence 28:38 The Power of Laser Technology 29:56 The Limitations of Space Travel 30:35 The Excitement of the NASA Event 33:09 The Importance of Embracing the Unknown 35:05 Finding Passion through Curiosity 37:05 The Vision for the Future 38:13 The Power of Enthusiasm and Inspiration 39:09 The Journey of Finding Passion 42:30 The Benefits of Following Curiosity 45:33 Closing Thoughts

Summary In this episode, Erik and John discuss the challenges of writing a book in the age of AI, including AI fatigue and AI laziness. They also explore the concept of quiet luxury and the tendency to outsource self-worth to brands. They discuss the feeling of betrayal by the system of consumerism and the need to extract oneself from brand tribes. Finally, they examine the limitations of workshops in creating lasting change and the importance of committing to being inconvenienced for change. In this conversation, Erik and John discuss the process of molding and shaping ideas generated in workshops to fit into the reality of a team. They emphasize the importance of follow-up sessions to tweak and alter the ideas and ensure they are implemented effectively. They also highlight the need for ongoing iteration and accountability to see changes in behavior, culture, and performance. The conversation concludes with a discussion on taking responsibility for team dysfunction and expressing gratitude for the podcast and future plans. Takeaways Chapters 00:00 Introduction and Catching Up 01:35 The Challenges of Writing a Book 04:03 AI Fatigue and AI Laziness 07:27 The Impact of AI on Writing 11:03 Quiet Luxury and Outsourcing Self-Worth 17:46 Feeling Betrayed by the System of Consumerism 20:36 Extracting Ourselves from Brand Tribes 25:12 The Ultimate Luxury: Time and Health 27:43 The Limitations of Workshops in Creating Lasting Change 32:34 Committing to Being Inconvenienced for Change 32:35 The Process of Molding and Shaping 33:02 The Importance of Follow-up Sessions 34:01 Implementing Changes in Behavior and Culture 34:35 Taking Responsibility for Team Dysfunction 35:29 Appreciation for the Podcast and Future Plans

In this conversation, John Sanei and Erik discuss the convergence of gaming, movies, and technology, highlighting the partnership between Disney and Epic Games. They explore the potential of spatial computing and immersive experiences, envisioning a future where reality and digital worlds seamlessly blend. The conversation then shifts to the transformation of Microsoft under the leadership of Satya Nadella. They delve into Nadella's focus on empathy, collaboration, and a growth mindset, which led to the rejuvenation of Microsoft and its cultural transformation. The conversation concludes with a reflection on the importance of courage and transformation in seizing opportunities. In this conversation, John Sanei and Erik discuss the importance of internal work, empathy, and breaking with tradition. They highlight the risk and rewards of prioritizing people and empathy in leadership. They also explore the love language of curiosity and how it can drive continuous learning and growth. The conversation focuses on Satya Nadella's leadership style and his ability to prioritize consciousness and awareness. They contrast his approach with that of Steve Ballmer, emphasizing the importance of humility and connection in leadership. Overall, the conversation highlights the power of heart-led leadership and its potential to shape a more human future. Takeaways Chapters 00:00 Introduction and Personal Updates 03:05 The Convergence of Gaming, Movies, and Technology 10:45 The Future of Spatial Computing and Immersive Experiences 19:45 Satya Nadella's Transformation of Microsoft 32:25 Satya Nadella's Leadership Principles 36:29 The Importance of Internal Work and Empathy 37:28 Breaking with Tradition and Prioritizing the Future 38:04 The Risk of Prioritizing People and Empathy 38:32 The Love Language of Curiosity 39:28 Satya Nadella's Leadership and Consciousness 40:24 The Power of Internal Work and Prioritizing the Right Things 40:49 Contrasting Satya Nadella and Steve Ballmer 41:46 Heart-Led Leadership and the Future of Humanity

Summary In this conversation, John Sanei and Erik discuss the importance of building teams in 2024 and cultivating leaders who can navigate the complexities of the modern world. They explore the different leadership styles that have emerged throughout history and how they have evolved to meet the demands of each era. They also highlight the role of collaboration and the need for leaders to be open and receptive to new ideas and technologies, such as artificial intelligence. The conversation emphasizes the importance of overcoming defensiveness and adopting a mindset of exploration and openness in order to foster effective collaboration and innovation. This conversation explores the themes of collaboration, innovation, and the future of work. It tells the story of Stanley, a company that experienced exponential growth by embracing new products and collaborations. The conversation also highlights the importance of human-AI collaboration and the potential for symbiosis. Ultimately, it emphasizes the power of collaboration in building a better future. Takeaways Chapters 00:00 Introduction and Travel Experiences 09:30 Building Teams in 2024 18:23 Leadership Styles in Different Eras 23:38 The Antidote to Defensiveness: Openness 26:37 Mental Model 1: Exploration and Openness 31:03 Mental Model 2: Extract and Explore 32:26 Stanley's Journey to Success 33:23 Exploring New Products 34:34 Collaborations and Mass Hysteria 35:26 Human-AI Collaboration 36:21 Becoming Augmented 41:14 The Power of Collaboration 45:37 Building the Future Together

In this episode, John Sanei delivers a Masterclass titled "Converging Technologies and the Impact of AI on the World of Business." He share with Erik Kruger how different sectors have already been affected by tech developments, forecasts a few disruptions and highlights industries that will continue to thrive with the help of AI. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

And we're back! In the first episode of the new year, Erik Kruger and John Sanei discuss how they decided on their "Word Of The Year" and explain the significance it holds for them. They also discuss the importance of embracing change, learning from history, and adopting an explorer's mindset in a changing world. Share your own word and intentions for the year with us on social media. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

This is one of the most downloaded episodes of 2023. In this episode, Erik delivers a masterclass on psychological safety including the seven measures that are used to establish psychological safety in any team or relationship. Erik explains that these measures are important for understanding psychological safety, which involves the ability to take risks, ask questions, generate ideas, raise concerns, and admit mistakes. He also notes that awareness around psychological safety is often low, and a tool like this can help increase awareness, emphasizing that psychological safety is only part of the equation for high-performing teams, and there is an important relationship between psychological safety and performance. While psychological safety may not be the ultimate goal of a team, it is an important part on the way to achieving the team's mission. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

This is one of the most downloaded episodes of 2023. Erik and John discuss their excitement about the launch of Chat GPT-4, their upcoming webinar and introduce a new format for the show. This episode touches on personal growth, business innovation, and technology, as they encourage you to embrace change and explore new possibilities. Highlights include: The importance of being multidimensional and expressing all the different aspects of oneself in order to build multiple sources of income; The three beliefs that lead people to collaborate too quickly;How winning too quickly is a bad thing;And quiet thriving ( The Washington Post ) Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

This is one of the most downloaded episodes of 2023. In today's highly connected world, networking has become an essential skill for professionals in any industry. But for many, the idea of networking can be daunting and even overwhelming. That's why in this episode, we're bringing you a masterclass on networking. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger discuss the importance of building community. This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

In this episode, Erik Kruger and John Sanei discuss John's experience at a Tony Robbins event and reflect on their words of the year. They also discuss the importance of contentment and not comparing oneself to others. ________________________________________________________ This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

In this episode Erik Kruger speaks to Bridget Todd, host of the IRL podcast. They discusses the impact of AI on technology and the internet. Bridget emphasizes the importance of understanding AI as a reflection of the people who build and shape it, and the need to address bias and inequality in AI systems. Bridget also provides advice for using AI tools safely and encourages us to explore the AI space. Bridget also shares insights into her own podcasting journey and highlights the significance of storytelling in podcasts. Takeaways * AI is a reflection of the people who build and shape it, highlighting the importance of addressing bias and inequality in AI systems. * To use AI tools safely, it is important to educate oneself about the technology and be aware of its limitations and potential biases. * Living an expansive life means exploring one's interests and passions without borders, and being open to the fullness that life has to offer. ________________________________________________________ This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger look at a section of Erik's Leadership Manual for 2023. Full episode: Exploring Erik's Leadership Manual for 2023 This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

John Sanei and Erik Kruger are joined by Nathan Farrugia - a Storyteller & Author, Entrepreneur, CEO Coach, World Record-breaking Adventurer, TEDx Speaker, Vistage owner, NED, Philanthropist, Husband & Father. Nathan's book "A Million Steps" is a personal account of his endeavours that will inspire you to take control of your life and make progress, one step at a time. In this episode, they discuss career transitions and the importance of physical health on your wellbeing. They emphasize the quality of life crisis and the value of business coaching and peer-to-peer reviews through Vistage. Nathan Farrugia on Linkedin www.upyourlevel.com This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger

In this episode, Erik Kruger and John Sanei unpack The AI Opportunity Radar and explore the question: is AI shaping us, or are we shaping AI? If we think of social media as our first contact with AI and algorithms, it was curating content for us. With the second touch, we are moving from what machines can do for us to what they can be with us. The relationship between humans and machines has shifted. How and where can you partner with AI in your business? This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger