The Dabble Co. Podcast

If you haven’t heard of a Blender Bomb, you’ve at least heard of a smoothie. Blender Bomb smoothie boosters have become a nutritional staple for so many, and founder Helen Leland Hall talks about WHY. The Blender Bomb also inspired other food products from the Bomb Co like granola, protein powder and bars. Claire and Helen talk about everything from motherhood with toddlers to fiber and protein.

After a roller coaster of feedback (very high highs, lots of questions, some lows) on her bio identical hormone episode, Claire decided to address it head on. In this episode Claire talks about how patients are confused by the very experts they turn to, and offers her thoughts.

Dr. Brannon practiced as an OB/GYN for 30 years prior to founding his hormone replacement practice, Optimal Bio. He brings a candor and fresh perspective to how and WHY we are approaching symptoms so many women (and men!) are faced with at all ages, and so frequently dismissed by their providers. Optimal Bio bridges the gap for those seeking relief with highly qualified medical providers who are able to assess the patient holistically and meet their needs. Looking for a location? Try their website. NC, SC, TX and VA - with Florida soon to come. This episode was sponsored by Optimal Bio. www.optimalbio.com

What happens when a healthcare professional does a paid ad that goes against the very code of ethics they are supposed to adhere to? A very honest and open conversation with Hillary Sadler of Baby Settler after a recent paid ad led to significant controversy among her IBCLC colleagues. Find Hillary, her resources and her team @babysettler and www.babysettler.com Find her books here.

Dr. Madison Oak specializes in dizziness and migraine disorders, specifically vertigo and vestibular migraine issues. In this episode we discuss migraine disease, the unknown symptoms, debunk migraine myths and review all the top supplements shown to be effective in the treatment and prevention of migraines.

Most of us have pre-conceived notions of what we feel alcohol dependence looks like, including Karla Adkins. At only age 36 she found herself in the hospital dying of liver failure, from what she thought was a socially accepted coping mechanism. Her journey to rock bottom inspired our conversation about what truly drives so many to drink, and how we can change conversations around alcohol.

In her previous life as a labor and employment attorney and COO, Sallie Holder truly saw the deficit of confidence in female entrepreneurs. She founded The Brimm, which short and sweet? Gives women the education, confidence and guidance to make more money. I wanted to do this episode because Sallie has coached and led me personally for several years and given me the confidence to put myself out there and lead. This episode is energizing and inspiring, and you won't want to miss it. Even if you don't own a business and have nothing to do with it? You'll hear what your friends and family may be going through, and how you can support and empower your entire community by supporting women in business. Hitting Rock Middle: The Roadmap From Empty Success To True Fulfillment https://rstyle.me/+Pb7Igxr4Ec3tYADvbixnSg

Aesthetic NP and co founder of the SkinClique Claire O’bryan dishes on what aesthetic treatments she thinks are “worth” the price tag versus some that aren’t. In this episode Claire answers one of the most common questions she is asked daily - “Is this worth the money?”

This episode discusses the tricky issues that can arise perinatally, whether that be during or after pregnancy, treatment of post partum depression and more. Dr. Cox answers your questions like should I stop taking my medications, will I have PPD again if I had it once, and what's the best treatment for PPD? TW: Suicide is discussed.

America’s favorite dietitian, Lauren Manaker, a.k.a. @laurenlovesnutrition , returns for another incredible episode. Laurin discusses Endocrine disruptors, and how they may or may not be playing a role in various aspects of our labs, particularly fertility. Claire chimes in on the Skincare conversation aspect of these compounds as well. How careful do we need to be? Does it matter at all? A nuanced conversation where much nuance is needed. Find Fueling Male Fertility: https://amzn.to/3Rt6l7W First Time Moms Pregnancy Cookbook: https://amzn.to/4155ZHS 7 Ingredient CookBook: https://amzn.to/3t8poLt

Psychiatrist Dr. Elizabeth Cox specializes in hormone related mood/mental health issues including PMDD and post-partum depression. This episode details when your PMS stops being "normal" and starts truly affecting quality of life, how to best talk to providers, and daily tips and tricks to improve your mental health.

DabbleCo host Claire O’Bryan answers 10 completely random questions from her Instagram audience - ranging from riveting content like favorite holiday foods, to skincare curation, and even marriage advice. You keep asking? She’ll keep answering!

London’s Harley Street based dermatologist and acne expert, Dr. Justine Kluk, joins from across the pond to talk all things Skin in this episode. This conversation focuses on the skin, breakouts and acne, and how what we do (or do not) put into our bodies impacts that. Dr. Kluk has a new online course for anyone who wants to learn more about the many parts of our lives, that may impact the quality of the skin. Find her @drjustinekluk and her course here: https://www.drjustinekluk.com/acne-type/

We have a healthcare access problem. Birth control is expensive, and can be completely inaccessible for women, particularly those who are vulnerable and need it most. New Morning helps bridge the gap of an absolutely critical health issue in the state of South Carolina by helping provide birth control to those who need it (however that may look) as well as education and training to healthcare providers who provide these services. New Morning COO Sarah Kelley sits down to discuss the issues, and how we can help. Find them here: www.newmorning.org Free birth control here: www.nodrama.org

Double board certified pediatric neurologist, and sleep specialist Sujay Kansagra, MD comes on to reveal the real truth about what’s actually good for your baby and child in terms of sleep. Not only is he absolutely hilarious on Tik Tok @thatsleepdoc - it turns out that when an Internet troll says “do your research”, he’s the one that has quite literally done the research. A must listen for ANYONE who sleeps but particularly those who are struggling with their kids. Find his book here: https://amzn.to/46KjPlb

Double fellowship trained breast and women's health physician Dr. Sabrina Sahni returns this week to specifically discuss breast cancer risks with hormone therapy. Why the sudden change in recommendations after the Women's Health Initiative data, and what does that data really mean?

Double fellowship trained physician Sabrina Sahni answers important questions about the safety and efficacy of hormone replacement therapy. Is it safe? Who should take it? Why is it so controversial? What about bio identical hormones? Everything you need to help make an informed decision, and get you to the right person.

Claire dives into the crazy last 2 years of her family’s adventures from South Carolina, to Tennessee and then back again as well as answering some listening questions (including Covid booster thoughts!)

It's heart month, but February has a different meaning for PA and new mom Brittany Howard, after she underwent a heart transplant following the birth of her third baby. The story of her survival through a complex and rare medical issue is not to be missed. Be ready for tissues, as it's a tough listen.

Claire interviews her husband, Dr. Edward O'Bryan, on questions from you listeners! In this episode they cover everything from prison medicine to the newest craze with Ozempic.