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To My Sisters

Arts & Culture Podcasts

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

5/8/2024
Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes! β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:52:35

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"Don’t Cross My Line": Navigating Boundaries & Respect When Dating

5/5/2024
The dating scene is hard enough to navigate by yourself, but even trickier when you’re not sure exactly how to honour and maintain your personal boundaries. Intimacy, character, love and all the juiciness when potential partners come in to the mix. In today’s episode, the sister talk about dating escapades, how to develop healthy romantic boundaries, and how to start a healthy relationship how you intend to go on. β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:18:33

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Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

5/1/2024
The sisters are back with another mid-week pick-me-up where they’ll be discussing the hottest topics of the week. From the rise in single mother slander and the trend of insulting your besties, to the rise of veneer techs and what you need to know in your early 20s…it’s another piping hot episode of #TMSHottakes! β˜€οΈπŸ“šπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:52:12

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'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season

4/28/2024
We're living in a time where you don't have to wait long to get what you want due to innovative technology, and this can cultivate a habit of impatience. In today's episode, your favourite online sisters discuss how to cultivate patience, hope, and character as you wait for your relationship and career goals to manifest. β˜€οΈπŸ‡¬πŸ‡­ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 πŸ’Œ Welcome sis & housekeeping announcements 04:24 Ding ding ding dilemma: 'My friend is using me for money!' 19:29 What do you do when you plan is taking longer than you'd like? 30:29 Waiting for the best and not settling for the quick. 38:17 The difference between being patient and lazy. 52:59 Hope for those who feel like they've been waiting a while Hosted on Acast. See acast.com/privacy for more information.

Duration:01:04:53

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"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's

4/24/2024
From β€˜straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode! πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:02:19

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Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life

4/22/2024
Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking. πŸ‘Ÿ GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087 πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:12:50

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Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes

4/17/2024
Your weekly dosage of serious unserious takes from the TMS hosts is back! On this week’s hot block, we talk about catfish, the rising trend of trad wife aesthetics and dating expectations. Not to mention…the UK Thanos is back yet again? πŸ‘Ÿ GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087 πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:55:04

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Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

4/14/2024
We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after πŸ‘€. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purpose and finding contentment in God's plan? πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome to the conversation 01:45 Housekeeping Announcements: TMS Book πŸŽ‰ 03:39 Ding Ding Dilemma: How do I recover from academic failure? 18:30 Letting Go of Your Plan: Doing the deep work of confronting your heart & motives 27:54 Have we started idolising 'purpose'? 39:32 Detaching your identity from your work and talents 45:42 Practical tips on how to align with God and spiritual growth. Hosted on Acast. See acast.com/privacy for more information.

Duration:01:06:03

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Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes

4/10/2024
Sisters, your midweek boost has dropped hot off the press! The question is - are you ready for it? From ghosting your WHOLE FAMILY, questioning whether or not men have artistic skills, to β€˜clean hoarding’…the sisters are locked in with another hot episode on TMS Hottakes. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com References: Ghosting your WHOLE family: https://x.com/OKAYYYWOWWW/status/1777029272969875482 β€˜Clean Hoarding’, Gluttony and restocking culture: https://www.youtube.com/watch?v=PEY8IyB653c Hosted on Acast. See acast.com/privacy for more information.

Duration:01:25:48

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The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power

4/7/2024
The internet streets have been rocked and are still dealing from the revelation of the evil that goes on behind the scenes. From the shocking stories of abuse to scandalous tales of what the very rich and very powerful do for money - the sisters have a candid conversations on the reality of how difficult it is to be integral in the face of money and power. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:12:36

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We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement

4/3/2024
From crime, to the illuminati, join your favourite online sisters as they deep dive into current trending topics such as the viral Tumelo interview clip and the 4B feminist movement. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com References: 'Influencers are lying about their lifestyle': https://www.youtube.com/watch?v=6HR2D2EmnC0 'The illuminati and witchcraft - the year of exposure, Hollywood party': https://www.youtube.com/watch?v=vwWlWwj48kQ&t=1262s Hosted on Acast. See acast.com/privacy for more information.

Duration:01:10:41

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'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman

3/31/2024
Marriage continues to be a sensitive topic for many of the sisters in the 21st century. With the rising global divorce rates, the perversion of faith and patriarchy, and so many questioning whether marriage is really worth it, the sisters weigh in on pertinent conversations on whether marriage really is outdated for the β€˜modern woman’. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:35:24

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Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes

3/27/2024
Your mid-week boost of TMS Hottakes is back, and in this episode, we're getting through our hefty bank of dillemmas. From height insecurities to heeding warning signs from our parents, tune in to another session where we get deep into our agony aunt bag! πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Dilemma 1: My friend keeps asking me for money... 11:05 Dilemma 2: Having everything you've wanted and feeling stuck... 24:30 Dilemma 3: My mother had a dream he'd ruin my life... Hosted on Acast. See acast.com/privacy for more information.

Duration:00:37:42

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Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care

3/24/2024
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters! πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements 02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins 22:19 Faith & Spirituality 37:30 Mental & Emotional Health 49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.

Duration:01:03:58

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Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes

3/20/2024
In today's episode, the sisters talk about some strategies to overcome the depression that can be adulting (at least, in the UK), the epidemic of digitally altering photos, and the temptation to...steal?! All this and more in TMS Hottakes! πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:51:34

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From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.

3/17/2024
The process of maturing isn't always easy for women, and choosing to be a better woman is a daily practice. In today's episode, the girls talk about their own journey of 'becoming', the reality of pursuing wisdom, and what it looks like to truly step into the woman of purpose that God has called you into. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:19:19

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Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes

3/13/2024
What extremes are permissable when you've done wrong to your partner? Would you go on a podcast to profess your undying love? Is it wise to marry young - especially with all these divorces left right and centre? The tea, as usual, is piping hot with another serving of TMS Hottakes. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:48:10

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Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships

3/10/2024
Navigating dating and relationships seems to be a minefield these days, and identifying red flags can be even more challenging. In today’s episode, the sisters talk about the rising levels of β€˜no-good men’, identifying red flags and what to do when we’ve overlooked ALL the warning signs. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:57:16

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Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes

3/6/2024
Is Love REALLY blind? What kinky sexual requests are 'too much'? Why do we have so many grown folks playing high school teenagers on Netflix? Is Tyler Perry at it again? Coming to you hot with another episode of TMS Hottakes! πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 What is going on on Netflix: Tyler Perry's Mea Culpa, Blood & Water 15:08 Onlg God knows how we got here LOOOOL: Kinks and other things 26:35 Love is Blind Nonsense! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:58:15

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A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s β€˜Who TF Did I Marry’

3/3/2024
Join your favourite online sisters in this episode as they share lessons they took from the viral TikTok storytime β€˜Who TF Did I Marry?!’ from spotting the red flags to desirability politics and so much more. πŸ“š ORDER our book here: https://linktr.ee/tomysisters πŸ’Œ Sign up to the mailing list: https://www.tomysisters.com πŸ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters πŸ’Œ Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duration:01:13:16