Location:
United States
Description:
Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast
Language:
English
Episodes
Imposter Syndrome
1/9/2023
Let’s talk about feeling out of place and self-doubt. Imposter syndrome affects so many people so listen in for some tips to manage it and look after your mental health❤️
Duration:00:10:34
How are you? (Really) in 2022
12/31/2022
Welcome to the last podcast episode of 2022! Listen in to some of my highlights from the past years as well as some lessons learned. Thank you so much for listening this year❤️
Duration:00:13:53
Movember: Joe
11/30/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:01:01
Movember: Ricardo
11/30/2022
Welcome to men's health month on How are you? (Really) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:00:21
Movember: Luke
11/28/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:00:54
Movember: Matty
11/27/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:02:03
Movember: Matthew (Dad)
11/22/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:00:57
Movember: Fawaz
11/22/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:05:13
Movember: James
11/20/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:02:05
Movember: Charlie
11/20/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:02:28
Movember: Ben
11/17/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:03:15
Movember: Nathan
11/16/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:06:41
Movember: Abu
11/15/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:02:22
Movember: Ian
11/14/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:01:53
Movember: Rahul
11/13/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:05:04
Movember: Rufus
11/12/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:04:55
Movember: Joe
11/11/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:05:04
Movember: Ben S-W
11/10/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:02:08
Movember: Steven
11/9/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:03:54
Movember: Cailan
11/8/2022
Welcome to men's health month on How are you? (Really?) We're hearing from 30 men this month talk about their experiences of mental health and their tips to look after yourself
Duration:00:03:55