Kate Markland - Biology of Business

Andrew Fick, an unconventional accountant and promoter of South Africa, shares insights on why understanding numbers is essential for business health. Many individuals, including those in healthcare, are fearful of numbers, leading to anxiety and hindering business growth. The Fear of Numbers: Andrew recalls a story of a woman terrified of accounting, highlighting the pervasive fear stemming from inadequate education and negative experiences in school. The complexity of accounting compared to simple childhood games like Monopoly contributes to this fear. The Importance of Knowing Your Numbers: Andrew emphasizes the necessity of understanding financial statements (income statement, balance sheet, and cash flow) for business success. Businesses must focus on building assets and understanding the value they create, with an eye toward eventual sale or succession planning. Moving Beyond Fear with Gamification: Andrew employs gamification to make finance accessible and engaging, using click-and-drag activities to teach financial concepts. Customized training modules tailored to different industries help employees grasp finance fundamentals and understand their impact on the bottom line. Empowering Non-Finance Teams: Finance training for non-finance departments, such as sales and HR, is crucial for fostering accountability and aligning actions with business objectives. Enterprise-wide financial literacy promotes efficiency and ensures everyone understands their role in driving profitability. Overcoming Fear by Taking Action: Andrew advises practitioners to start by assessing their business's current state, understanding their clients, and analysing profitability. Empowering oneself with financial knowledge is key to making informed decisions, improving profitability, and optimising business operations. Conclusion: Andrew's innovative approach to financial education empowers individuals and businesses to conquer their fear of numbers and achieve sustainable growth. Listeners can connect with Andrew on LinkedIn or visit www.financefusion.com for more insights and resources. Andrew's gamification approach makes finance accessible and engaging, empowering individuals to take control of their financial health and drive business success.

Diane Konkin shares the power of the mind and how it shapes our perceptions, behaviours, and overall well-being. The conversation explores overcoming limiting beliefs, the effectiveness of hypnosis in rewiring the subconscious, and the importance of self-perception. Part 1: Breaking the Chains of Limiting Beliefs Diane highlights the detrimental impact of self-limiting thoughts and beliefs, emphasising how they create cycles of negativity. Drawing from neuroscience and personal anecdotes, she discusses the power of interrupting these thought patterns and redirecting the mind towards positivity. Part 2: Hypnosis and Rapid Transformation The discussion shifts to the transformative effects of hypnosis, explaining how hypnosis, often misunderstood due to stage performances, can be a powerful tool for rapid change by accessing the subconscious mind. Through case studies, she demonstrates its effectiveness in breaking free from addictive behaviours and negative thought cycles. Part 3: Becoming the Boss of Your Mind Diane encourages listeners to take control of their thoughts, emphasising the role of self-praise and positive affirmations in building resilience. The conversation touches on the intersection of science and spirituality, highlighting the potential for heightened consciousness. Diane provides practical advice on visualisations, self-talk, and the importance of surrendering to the uncertainty of life. Listeners are invited to consider the impact of their self-perception, challenge limiting beliefs, and explore the transformative potential of their own minds.

Karen and I delve into the crucial aspect of running a business – creating it on your own terms. They emphasise the importance of embracing creativity and defining the problems you personally want to solve, rather than adhering to a cookie-cutter approach. Karen highlights the challenge of breaking free from societal standards and norms that often hinder individuals from pursuing what truly fulfils them. The conversation revolves around the idea of setting your own schedule and determining what success means to you. I share my experience of realising the power of defining one's terms of business and the misconception around the word "boundaries." We discuss the need to give oneself permission to create a business that aligns with personal values and goals. We stress the significance of understanding what success looks like for you and not getting bogged down by external expectations. Listeners are encouraged to step into action boldly, even without knowing all the details of how things will unfold. The podcast concludes with a call for courage, reminding entrepreneurs that they are not alone on their journey, and solutions will present themselves when you define your questions clearly. Overall, the episode inspires individuals to tap into their creativity, set their own terms in business, and have the courage to pursue their unique vision.

Gareth Wright, an international physiotherapist, shares his remarkable journey and experiences working in the United Arab Emirates (UAE). Gareth delves into his background, and his initial move to the UAE, the challenges and successes he faced in establishing a diverse and dynamic physiotherapy team. Gareth emphasises the strength of teamwork, cultural diversity within his team, and the importance of understanding clients' backgrounds for effective rehabilitation. Gareth also discusses his approach to recruiting and mentoring therapists from various cultural and educational backgrounds. He emphasises responsible recruitment practices, mentorship, and the significance of aligning expectations for both the employer and the therapist. Gareth's approach to building a long-lasting, collaborative team stands out as he shares valuable lessons for practice owners, highlighting the importance of a supportive and growth-oriented workplace culture. Gareth's journey serves as a valuable resource for those considering international physiotherapy opportunities, offering practical insights and guidance. Listeners interested in Gareth's experiences or seeking advice on working in the Middle East can follow him on Linkedin https://www.linkedin.com/in/gareth-wright-a164a217/

Neetu Stephen engage us in a conversation about the critical role of cash flow in small businesses. Neetu, an accountant and expert in financial management, keeps it simple as she share the challenges many entrepreneurs face and offers practical advice on how to navigate the complexities of cash flow. The discussion begins with Neetu emphasising the importance of understanding one's relationship with money and setting clear expectations for its role in business. They explore common misconceptions and lack of education among small business owners, especially in service-based industries like healthcare. Neetu highlights the need for practitioners to transition from working in the business to working on the business. She emphasises that profits don't automatically translate into cash and discusses the significance of timely payments to ensure a healthy cash flow. The conversation touches on various aspects, including the purpose of a business, converting intellectual property into valuable services, and the peace of mind that comes with building a cash reserve. Neetu emphasises the freedom and flexibility that a well-managed cash flow can provide to business owners. Neetu also share's practical tips on managing client payments, the psychology of asking for money, and the importance of setting up efficient processes to avoid late payments. We discuss the significance of automating reminders and invoices to make the payment process smoother for clients. Listeners are encouraged to examine their cash flow regularly, with Neetu recommending at least weekly check-ins. Neetu suggests using accounting software to track and analyse cash flow, making it easier to identify patterns and make informed decisions. The conversation concludes with Neetu advising small business owners to scrutinise their expenses, cancel unnecessary subscriptions, and cultivate a habit of studying and understanding their financial numbers. The episode serves as a valuable resource for entrepreneurs looking to enhance their financial literacy and master the art of managing cash flow effectively. To learn more about Neetu Stephen and gain further insights visit her company's website at https://www.evalua8.com/ , where you can find informative blogs on cash flow and connect with Neetu for personalised guidance.

Join me in an engaging conversation with Karen DeSimone a trailblazer in physiotherapy, as we explore transformative approaches to patient care, the power of conscious thinking, and the pivotal role of small practices in reshaping healthcare. Tune in for insights on setting high standards, the marriage of science and spirituality, and Karen's journey from insurance to a thriving cash-based practice. Discover the keys to unlocking a patient-centric mindset, breaking free from conditioned responses, and the profound impact of self-belief on the healing process. If you're a small practice owner, or healthcare enthusiast, this episode is a must-listen! Let's revolutionise healthcare together.

Seona Gunn-Kelly, a chiropractor and mindset coach shares her insights on the interconnectedness of the mind and body, the importance of understanding one's own healing journey, and the transformative power of mindset in achieving optimal health. Part 1: Understanding the Mind-Body Connection Seona discusses the profound connection between our physical health and mental well-being. Drawing from her background in sports therapy and chiropractic care, she emphasises the need to address emotional and psychological factors alongside physical ailments for holistic healing. Part 2: Overcoming Trauma and Chronic Pain Seona explains a unique therapeutic technique called Injury Recall Technique, which focuses on releasing chronic trauma stored in the body. She highlights the importance of reprogramming the brain's response to pain and trauma to facilitate healing and restore balance. Part 3: Cultivating a Positive Mindset for Healing The conversation explores the role of mindset in promoting healing and well-being. Shona shares her approach to mindset coaching, encouraging listeners to adopt an attitude of gratitude and self-compassion to support their healing journey. Part 4: Embracing Individualised Healing Seona advocates for personalised and intuitive healing practices that honour each individual's unique needs and experiences. She emphasises the importance of treating the person, not just the injury, and encourages practitioners to cultivate empathy and understanding in their approach to care. In closing, Seona reflects on the transformative power of embracing a holistic approach to healing. She encourages listeners to take ownership of their health journey, embrace change, and cultivate a mindset of abundance and self-love. About the Seona: Shona is a chiropractor and mindset coach with a passion for empowering individuals to unlock their healing potential. With over a decade of experience in alternative healing modalities, she brings a wealth of knowledge and insight to her work, helping clients achieve optimal health and well-being. Connect with Seona: stiveswellness.uk linkedin.com/in/seona-gunn-kelly-154b9157

Richmond Stace, a leading expert in pain science shares his deep insights into the mind-body connection, challenging conventional views on pain management. Part 1: Understanding Chronic Pain: Richmond discusses the limitations of the traditional healthcare system in addressing chronic pain. He emphasises the need for a more holistic and personalised approach, tailored to each individual's unique experience. Part 2: Shaping Care and Breaking Stereotypes: The conversation shifts to the importance of shaping care around the person rather than the condition. Richmond challenges the stereotypical frameworks and techniques often imposed on individuals suffering from chronic pain, advocating for compassionate conversations and tailored guidance. Part 3: Historical Perspectives and Pharmaceutical Influence: The discussion touches on the historical aspects of pain management, exploring whether the current construct has evolved with the rise of the pharmaceutical industry. Richmond reflects on societal expectations, the pressures on doctors to prescribe, and the lack of true specialist care for chronic pain. Part 4: Ultramarathons, Felt Experiences, and Gratitude: Richmond shares his personal journey of completing 24 ultramarathons in 24 months and how this experience deepened his understanding of pain. He highlights the importance of embracing pain as a felt experience and the role of gratitude in shaping a positive mindset. Part 5: Felt Experience vs. Thought Experience: The conversation explores the contrast between a felt experience and a thought experience, challenging the conventional emphasis on intellectual understanding. Richmond discusses the significance of connecting with one's body and the role of mindfulness in pain management. Part 6: Shaping a Positive Future: Richmond's message to practitioners and practice owners emphasizes the need for a collective effort in prioritising chronic pain on the healthcare agenda. He encourages continuous learning and collaboration among professionals to better support individuals dealing with chronic pain. Conclusion: Richmond invites listeners to connect with him on social media, where he regularly shares insights and tips related to pain management. https://www.linkedin.com/in/richmondstace/

Ove Indergaard, sheds light on his remarkable journey, covering his commitment to world-class care, and his ambitious plans for clinic expansion. Part 1 - The Personal Journey: Ove shares his inspiring journey from a part-time physiotherapist to a thriving business owner. Originally from Norway, he moved to the UK, initially planning to return home. However, life took unexpected turns, leading him to establish a successful physiotherapy clinic. Part 2 - Nurturing World Class Care: The conversation delves into the essence of world-class care and its pivotal role in building a strong clinic-patient relationship. Ove emphasises the importance of instilling confidence, both physically and emotionally, in patients, fostering a belief system that translates into successful outcomes. Part 3 - Expanding the Practice: Ove details his plans for clinic expansion, moving from a single site to acquiring multiple clinics. He emphasises the significance of maintaining quality and care across different locations. The discussion covers training sessions, conferences, and the meticulous process of nurturing therapists to ensure consistent excellence. Part 4 - Tips for Success: Ove's invaluable tips for aspiring clinic owners. Ove highlights the necessity of building a strong team to share responsibilities, allowing for more rapid and effective growth.

Karen DeSimone, a renowned success coach, PT practitioner, and practice owner joins me to talk chat about the personal side of business growth Part 1: The Personal Side of Business Growth Part 2: A Peek into Karen's Life Part 3: Growing and Scaling in Business Part 4: The Importance of Introspection Conclusion:

Marilyn Lawrie's journey, spanning from social work to systemic team coaching, reflects her commitment to creating positive changes within healthcare systems. Having worked in both Canadian and Arizona healthcare, she combines her passion for systemic coaching with a keen interest in indigenous cultures. Exploring Systemic Team Coaching: Systemic team coaching, as Marilyn explains, revolves around understanding the intricate dynamics within healthcare groups and teams. Her focus extends beyond the clinical environment, encompassing communities, patient groups, families, and other healthcare providers. Indigenous Cultures and Healthcare: One of Marilyn's passions lies in exploring indigenous cultures, particularly in Canada and Arizona. Rather than imposing solutions, she emphasises the importance of understanding what has been lost in the corporatised healthcare industry. Indigenous cultures, with their holistic approaches, offer valuable insights into stewarding healthcare. Challenges in Canadian Healthcare: Discussing challenges in the Canadian healthcare system, Marilyn sheds light on the difficulties indigenous populations face in accessing quality healthcare. She advocates for a restorative approach, encouraging collaboration between indigenous communities and governments to bridge the healthcare gap. Holistic Approach to Healthcare: Marilyn advocates for a holistic approach to healthcare that empowers individuals to steward their health. She critiques the current system, where voices are often unheard, and cultural nuances are overlooked. The need for a more inclusive and culturally sensitive healthcare model is paramount. The Consequences of Non-Conformity: The conversation touches upon the consequences individuals face in healthcare when expressing different preferences or questioning established norms. Marilyn discusses how conformity and a lack of acceptance for diversity can lead to feelings of disposability among patients. Alternative Approaches to Wellness: The discussion expands into alternative approaches to wellness, emphasising the shift towards recognising the interconnectedness of mind, body, and spirit. Marilyn shares examples of integrative environments where patient culture and beliefs are embraced, leading to more personalised and effective care. The Lost Connection to Holistic Living: Marilyn and Kate explore the lost connection to holistic living, addressing challenges in the food industry, societal norms, and the struggle to discern healthy choices. The conversation underscores the importance of reconnecting with nature and understanding the broader impact of individual choices on personal and planetary well-being. Building Resilient Healthcare Teams: Marilyn emphasises the need to create space within healthcare teams for meaningful connections. In a field where the pace is often relentless, she advocates for teams to take the time to know each other deeply, fostering resilience against the challenges of the healthcare environment. Remote Teams and Human Connection: As the conversation concludes, Marilyn reflects on the limitations of virtual communication, especially in remote teams. She highlights the irreplaceable value of real human connection and suggests building opportunities for remote teams to gather physically. Connect with Marilyn Laurie: Listeners intrigued by Marilyn Laurie's work can explore more on her website at www.bizshrink.ca. Marilyn's call to action is clear: prioritise human connections and holistic approaches to revolutionise healthcare teams.

Joining me today is Dr. Amir Rashidian, a chiropractor and author of "Cracking the Stress Secret: How to Turn Pressure into Power." Part 1 - Understanding Stress: Part 2 - The Four Phases of Health: Part 3 - Psychoemotional Stress and Exercise: Part 4 - The Human Body's Self-Healing Ability: Part 5 - Collaboration Between Professions: Part 6 - Conclusion and Actionable Steps: Closing:

Cindy Lockhart delve's into the transformative impact of nutrition on our overall health. Cindy shares insights on how food can serve as medicine, helping prevent, manage, and even reverse chronic conditions. Part 1: The Power of Nutrition: Cindy emphasises the significance of nutrition as a tool for optimising health. She discusses the misconception of calories in, calories out, highlighting the importance of the quality of the food we consume. Part 2: Personalised Nutrition: The conversation turns to the confusion surrounding various diet trends. Cindy sheds light on the uniqueness of individuals and the importance of finding a nutrition plan that suits one's body. She shares practical tips for incorporating balance and diversity into our diets. Part 3: Core Principles and Healthy Habits: Cindy outlines core principles for a healthy diet, emphasizing whole foods, balanced macronutrients, and a diverse range of nutrients. She debunks myths around diet fads and advocates for mindful and intentional eating. Part 4: The Role of Fasting: The discussion touches on fasting and its potential benefits. Cindy suggests starting with simple adjustments like aligning with the circadian rhythm to encourage at least 12 hours of overnight fasting. Part 5: Addressing Eating Disorders: Cindy briefly touches on the emotional and mental aspects of eating disorders. She highlights the importance of specialised professionals in this area and the role of nutrition in supporting recovery. Part 6: Bringing Nutrition into Practice: For healthcare practitioners, Cindy provides advice on broaching the topic of nutrition with clients. She encourages connecting nutritional advice to the client's specific health concerns and even suggests keeping a food journal to raise awareness. Part 7: Cultivating Healthy Habits: The episode concludes with a focus on cultivating healthy habits. Cindy stresses the importance of prioritising time for preparing and savouring nutritious meals, enhancing overall well-being. Conclusion: Our conversation with Cindy reinforces the idea that food is not just sustenance but a powerful determinant of our health. By embracing personalised nutrition and cultivating healthy habits, we can unlock the potential for better performance, recovery, and overall well-being.

Dr. Caroline Danda shares her expertise on understanding, managing, and fostering mental health in young minds. Part 1: Embracing and Understanding Emotions Part 2: The Mind-Body Connection Part 3: Technology, Social Media, and Teen Wellbeing Conclusion: Wrapping up the conversation, Dr. Caroline Danda emphasises the importance of gradually introducing technology, fostering good tech habits, and collaborating with teens on their journey to self-discovery. She shares her trifecta of self-care and highlights the need for parents to model healthy tech behavior. Connect with Dr. Caroline Danda: carolinedanda.comDr. Caroline DandaDr. Caroline DandaDr. Caroline Danda

The Profound Connection Between Relationships and Health Sorrel Pindar delve's into the intricate and profound connection between our relationships and our overall health. Episode Highlights: Unhealthy Relationships and Their Toll: Our conversation begins with a focus on how unhealthy relationships can take a toll on our physical and emotional well-being. Sorrel explains how chronic stress, often a result of toxic relationships, is linked to a range of health issues, including heart disease, high blood pressure, depression, and anxiety. Understanding the signs of an unhealthy relationship is the first step toward healing. The Roots of Unhealthy Relationships: To effectively address and heal unhealthy relationships, it's crucial to identify their origins. Sorrel emphasises that many people bring unmet childhood needs into their adult relationships. The desire to fulfill these unmet needs often leads to unmet expectations and dissatisfaction. We also explore how childhood survival strategies can hinder healthy adult relationships, including the need to be right, attempts at control, and poor communication. The Impact of Boarding School Experience: Our conversation touches upon the lasting effects of boarding school experiences. For those who attended boarding schools, they may have developed extreme survival strategies to cope with the challenging environment. These strategies, while helpful in the past, can hinder the formation of healthy adult relationships. Understanding the unique challenges faced by individuals with boarding school experiences is crucial. Healing Trauma in Relationships: Sorrel's passion is helping people heal from relationship trauma. She believes that recognising the root causes of unhealthy behaviours and communication patterns is the first step to healing. She emphasises the innate ability of the mind and emotions to heal, much like the body's natural healing process. Moving Towards Healthy Relationships: What defines a healthy relationship? According to Sorrel, it's characterised by individuals who can meet their own needs, communicate openly, and prioritise the well-being of the relationship itself. It's about acknowledging that we are self-healing organisms and taking responsibility for our emotional well-being. Conclusion: This podcast episode highlights the often-underestimated relationship between the health of our relationships and our physical well-being. Understanding the signs of unhealthy relationships, the roots of these issues, and the impact of past experiences is the key to healing and building healthier connections. Sorrel Pindar's work as a relationship coach and practitioner provides valuable insights into this aspect of our lives. Her conversations and workshops offer guidance for those looking to transform their relationships and improve their overall health. Tune in to explore the profound connection between relationships and health. To hear more from Sorrel: Linkedin: https://www.linkedin.com/in/sorrel-pindar-a439783a/ Website: https://www.sorrelpindar.co.uk/ Substack: https://open.substack.com/pub/sorrelpindar/ Resources mentioned: The five losing strategies: https://www.sorrelpindar.co.uk/the-five-losing-strategies Workshop: https://www.sorrelpindar.co.uk/healing-in-relationship-conversation-with-lara-waldman

Karen, the proprietor of a thriving small cash-based clinic, shares her invaluable insights, experiences, and strategies for not only surviving but thriving as a small clinic owner. Embracing Change and Personal Growth: The episode kicks off with Karen emphasising the critical importance of embracing change and personal growth in the healthcare sector. She passionately believes that in this field, you are either growing or stagnating, and choosing growth can lead to remarkable transformations. Rewiring the Subconscious Mind: Karen provides profound insights into the power of the subconscious mind in shaping our beliefs and actions. Most of our decisions, she explains, are driven by subconscious habits and conditioning. To overcome self-limiting beliefs, she advocates for increased self-awareness and the conscious rejection of ideas that don't align with one's goals. The Role of Belief and Visualisation: Karen shares her personal journey and how unwavering belief and visualisation played a pivotal role. She encourages listeners to have faith in their own abilities and to consistently visualise their desired outcomes. This shift in mindset can empower individuals to conquer obstacles and attract opportunities they might not have thought possible. Building Community and Connection: A significant aspect of Karen's approach is the sense of community and connection she fosters in her clinic. It's not just about providing medical treatment; it's about creating a supportive environment where patients become a part of a larger family, offering mutual encouragement and fostering a positive atmosphere. Taking Control of Reimbursements: Karen shares a game-changing decision she made to ensure her clinic's future success—transitioning from insurance-based contracts to a cash-based model. Recognising that third-party reimbursements could compromise the quality of care, Karen's bold move allowed her to regain control over her clinic's pricing and services, leading to improved patient outcomes and financial stability. The Ripple Effect of Personal Growth: Karen underscores that personal and professional growth isn't solely about financial gains—it's about becoming a better version of oneself. This transformation radiates outward, positively impacting patients, communities, and the healthcare industry as a whole. Small clinics, with their patient-centred approaches, have the potential to shape the future of healthcare. Conclusion: In this inspiring episode, Karen shares her journey from traditional clinical practice to becoming an innovative small clinic owner who prioritises the patient experience and personal growth. Her story serves as a testament to the transformative power of belief, visualisation, and community-building in healthcare. The episode leaves listeners inspired to embark on their own journeys of personal and professional development, with a newfound belief in their ability to shape the future of healthcare. Tune in to this enlightening conversation with Karen, and discover how small clinics can truly unleash their potential and create a lasting impact on their community.

In this insightful conversation, Jad Wehbe, discusses the growing need and opportunity for allied health professions to integrating the mind and body in their practice. Episode Highlights: 1. The Mind-Body Connection: Jad emphasises the profound connection between physical health and mental well-being. He highlights that the mind and body are intricately linked, and understanding this connection is vital for providing effective healthcare. 2. Transition to a Holistic Approach: Jad shares his personal journey, transitioning from being a traditional physiotherapist to becoming a mind-body therapist. He recognised the limitations of solely addressing physical symptoms and saw the need to provide a more comprehensive approach to patient care. 3. The Biopsychosocial Model: The podcast explores the biopsychosocial model, a fundamental concept guiding the integration of mental health into allied health practices. This model recognises that health is influenced by biological, psychological, and social factors and encourages practitioners to consider the whole person. 4. The Power of Communication: Effective communication plays a pivotal role in integrating mental health into allied health practices. Jad stresses the importance of choosing words carefully, offering guidance, and creating an empathetic environment for patients to discuss their mental health concerns. 5. A Call to Action: Jad's message to fellow allied health professionals is clear: keep growing and embrace a holistic approach to patient care that acknowledges the inseparable link between physical and mental health. By doing so, professionals can positively impact patients' lives and provide comprehensive and compassionate care. Conclusion: This podcast offers valuable insights into the transformation happening within allied health professions. Jad's journey serves as an inspiring example of the benefits of embracing a holistic approach to create a brighter and healthier future for their clients. Hear more from Jad Visit website: thebridgeinstitute.education Follow: linkedin.com/in/jad-wehbe-8178788

A thought-provoking conversation with Kevin Hunt, a seasoned physiotherapist, and author of the book "Pain: The Ultimate Mentor." The discussion revolves around the paradigm shift in understanding pain and how it can serve as a guiding light towards healthier, more autonomous lives. Part 1: Rethinking Pain The conversation begins by challenging the conventional view of pain as a problem. Instead, Kevin suggests seeing pain as a solution, a vital signal that demands our attention. By delving into underlying causes of injury, we can unlock the potential for long-lasting health improvements. Part 2: The Health Hexagon Framework Kevin introduces the concept of the Health Hexagon, a comprehensive framework designed to help practitioners and individuals navigate the complexities of health and well-being. This hexagon encompasses various facets of life, including physical health, mental well-being, social connections, and more. It serves as a tool to initiate crucial conversations about holistic health. ``` Part 3: Empowering Autonomy The podcast highlights that people are increasingly seeking guidance and expertise to take control of their health rather than passively relying on medical professionals. The Health Hexagon offers a structured approach to fostering autonomy and empowering individuals to make informed decisions. Part 4: Being a Catalyst for Health The discussion concludes with the idea that physiotherapists and healthcare practitioners can be catalysts for a healthier population. By helping individuals and communities to understand the root causes of their issues and guiding them towards long-term solutions, practitioners play a pivotal role in transforming lives. In summary, This podcast episode provides a fresh perspective on pain and health. It encourages listeners to view pain as a messenger and guides them through the Health Hexagon framework. Kevin's insights offer a valuable roadmap for both practitioners and individuals seeking to enhance their well-being and live healthier lives. Hear more from Kevin Read the book: https://www.ultimatementor.co.uk/ Follow: https://www.linkedin.com/in/kevinhuntphysio/

In the captivating podcast episode "Empowering Healing Journeys," experienced physiotherapist Gloria Gilbert opens a window into her decades-long voyage within the field, shedding light on personalised care, effective communication, and evolving definition of pain. The episode is a profound exploration of Gloria's experiences and insights, offering valuable perspectives on physiotherapy. Part 1: The Beginnings of a Lifelong Passion Gloria's journey commenced with a personal connection, driven by a family member's multiple sclerosis diagnosis and her own encounter with injury. These experiences fuelled her desire to facilitate healing and strength recovery in others. From early on, she recognised the significance of empathetic, personalised care, forming a strong foundation for her career. Part 2: Evolving Perspectives in Physiotherapy Through Gloria's eyes, the evolution of physiotherapy unfolds. The field has undergone remarkable shifts, such as heightened specialisation and technology integration. Yet, Gloria underscores that the core essence of physiotherapy - a person-centred approach - remains unchanged. Attentive listening and understanding non-verbal cues remain paramount, particularly when addressing concealed issues. Part 3: Personalised Care and Effective Communication Gloria's approach centres on personalisation, viewing each patient's journey as distinct. Successful treatment, she believes, hinges on a deep understanding of the individual. Her engaging anecdotes illustrate the importance of transparent communication between healthcare providers and patients. Trust-building and active listening create an environment where patients feel heard and validated. Part 4: Shaping the Future of Physiotherapy Gloria envisions physiotherapists opportunity to transform the industry's perception by showcasing their expertise in person-centred care and communication. By doing so, asserting their vital role in healthcare. Conclusion: Learning and Evolving Gloria Gilbert's journey serves as a refreshing perspective in a complex world. Her insights emphasise that mastery in physiotherapy transcends technical skills, encompassing genuine connections and advocating for the profession's significance. With her commitment to personalised care and effective communication, Gloria inspires both seasoned practitioners and newcomers. Amid the shifting healthcare landscape, Gloria's wisdom serves as a guiding light. Embracing her insights promises a brighter future in physiotherapy, where well-being and effective communication reign supreme.

In this enlightening podcast episode, I engages in a comprehensive discussion with an expert, D.U Sivri, about narcissistic personality disorder. The conversation delves into the intricate web of behaviours, impacts, and strategies for dealing with individuals exhibiting this challenging personality trait. Part 1: Unmasking Narcissism The conversation commences by uncovering the essential traits and characteristics of narcissistic individuals. D.U expertly breaks down the core traits, highlighting their self-centredness, lack of empathy, manipulative tendencies, and constant need for validation. With real-world examples, the discussion sheds light on the facade they create to mask their true nature. Part 2: The Love Bombing Phase The podcast transitions to discuss the initial stages of a narcissistic relationship, commonly referred to as the "love bombing" phase. D.U elaborates on how narcissists employ their charm, intelligence, and persuasive abilities to quickly draw their victims in. This often leads to an emotional rollercoaster as the relationship evolves from idealisation to manipulation. Part 3: Mirroring and Survival The conversation takes a deeper dive into the survival strategies victims adopt when dealing with narcissists. D.U reveals how empaths and caregivers may inadvertently start mirroring the narcissists' behaviours to cope. This mirroring behaviour, while a survival tactic, can ultimately empower the victim to stand up for themselves. The discussion also touches on the dynamics of narcissistic couples, shedding light on their competitive and toxic interactions. Part 4: Seeking Liberation and Healing The final section offers guidance on how to protect oneself from the clutches of narcissists. D.U emphasises the importance of awareness and knowledge as tools for identifying and avoiding manipulative patterns. The conversation also explores how narcissists often end up isolated and alone, while victims can find liberation by disengaging and focusing on their own well-being. D.U conclude's by underlining the significance of understanding these behaviours and patterns to prevent falling prey to them. Podcast Takeaways: Identifying Red Flags:Navigating Relationships:Breaking the Cycle:Building Awareness: In this enlightening podcast episode, listeners are equipped with knowledge, tools, and strategies to navigate the complex world of narcissistic personality disorder. The conversation serves as a guide for those seeking liberation from manipulative relationships and empowers individuals to prioritise their mental and emotional well-being.