Fuel for the Sole
Health & Wellness Podcasts
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
Language:
English
Website:
https://anchor.fm/fuelforthesole
78 | Boston Marathon recap + how to adjust fueling strategies for warm spring races
Duration:00:45:32
77 | A discussion on Ozempic and other hot topics
Duration:00:41:27
76 | A discussion with Joshua Rowe, Performance Scientist at Maurten
Duration:00:42:04
75 | Tokyo Marathon Recap
Duration:00:57:57
74 | Olympic Trials Marathon nutrition recap
Duration:00:43:21
73 | The Costco hot dog diet, Berberine supplements and more listener questions
Duration:00:37:03
72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions
Duration:00:45:26
71 | Family nutrition debates, a new protein study & more listener questions
Duration:00:39:11
70 | All your weightloss questions answered and a new program from Featherstone Nutrition
Duration:00:40:56
69 | All of your GI questions, answered
Duration:00:41:44
68 | Hydration patches, heart rate metrics, race day gel timing and strategies
Duration:00:44:11
67 | New York City Marathon recap and fueling, race day nutrition questions
Duration:00:44:57
66 | Nutrition for recovery
Duration:00:43:01
65 | Your race day fueling and nutrition questions answered
Duration:00:34:44
64 | 2023 Berlin Marathon Race Recap
Duration:00:52:14
63 | Maurten 160, mixing sodium and hydrogels, protein needs for endurance athletes and donating blood
Duration:00:40:48
62 | A new study on reactive hypoglycemia, carb loading and more listener questions
Duration:00:43:58
61 | Changing eating habits, fueling for a 5+ hour marathon, glycogen storage and cramping in the heat, a lot more
Duration:00:43:54
BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone
Duration:00:44:48
60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight
Duration:00:48:00