Don't Change Much
Storytelling Podcasts
The Don’t Change Much Podcast is about men’s mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being.
Each episode, host Dan Murphy is joined by Canada’s top influencers, world class athletes and subject matter experts who share their lived experiences and insights for better mental and physical health.
The goal is to have real conversations about the things so many of us don’t prioritize: lowering stress, eating healthier, getting active and the impacts of not taking care of ourselves.
Don’t Change Much is all about encouraging men to make simple changes that can have a big impact on their health, their families and their communities. Better health doesn’t have to mean a lifestyle overhaul.
Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, the Canadian Men's Health Foundation does not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.
Location:
United States
Genres:
Storytelling Podcasts
Description:
The Don’t Change Much Podcast is about men’s mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being. Each episode, host Dan Murphy is joined by Canada’s top influencers, world class athletes and subject matter experts who share their lived experiences and insights for better mental and physical health. The goal is to have real conversations about the things so many of us don’t prioritize: lowering stress, eating healthier, getting active and the impacts of not taking care of ourselves. Don’t Change Much is all about encouraging men to make simple changes that can have a big impact on their health, their families and their communities. Better health doesn’t have to mean a lifestyle overhaul. Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, the Canadian Men's Health Foundation does not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.
Language:
English
Website:
https://menshealthfoundation.ca/
How to Make Eating Healthy Easier
Duration:00:35:46
Life After Sport with Patrick Chan
Duration:00:38:11
Manny Viveiros: Confronting Cancer and Depression
Duration:00:36:05
The Life-Changing Impact of Asking for Help
Duration:00:44:35
JR LaRose: From Survival Mode to Success
Duration:00:32:12
Manny Malhotra On Exercise, Fatherhood, and Coaching
Duration:00:37:03
MLA Aman Singh’s Experience with Alcoholism, Cancer & Stigma
Duration:00:35:16
Get Active at Any Age with Tommy Europe
Duration:00:38:21
Nick Taylor's Playbook: Family, Health, and the PGA Tour
Duration:00:32:18
The Sheepdogs’ Sam Corbett Talks Testicular Cancer
Duration:00:36:01
How Chris Pronger Faced Hidden Health Issues
Duration:00:39:53
How to Connect with Your Kids: A Dad's Guide
Duration:00:39:41
A Missing Piece of the Family Health Puzzle
Duration:00:30:43
Stronger Body, Stronger Mind
Duration:00:29:32
Breaking Free from Addiction: Dan O’Toole’s Journey to Sobriety
Duration:00:36:08
How to Eat Healthier with Chef Ned Bell & Dietitian Caitlin Boudreau
Duration:00:38:01
Host Turned Guest Dan Murphy Talks Exercise, Health and Life Behind the Mic
Duration:00:37:59
Don’t Wait for a Health Wake Up Call
Duration:00:31:29
Normalizing Conversations About Mental Wellbeing
Duration:00:38:42
How to Help When it’s Needed Most with Corey Hirsch
Duration:00:45:27