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Owning Your Health

Health & Wellness Podcasts

Husband and wife team Drs. Kyle and Holly Loveless are on a mission to help you become your own health expert. They are both wellness experts located in Charlotte, NC. They have help thousands of patients over the last 12 years through their clinics. The goal of this podcast is to entertain, educate, motivate, and inspire you to take control of your health. They believe that the body was created to heal itself. That it doesn't need help healing. It just needs no interference. From listening to this podcast you will learn what health really is, how the body is made to work, and how to become more resilient to life's stressors.

Location:

United States

Description:

Husband and wife team Drs. Kyle and Holly Loveless are on a mission to help you become your own health expert. They are both wellness experts located in Charlotte, NC. They have help thousands of patients over the last 12 years through their clinics. The goal of this podcast is to entertain, educate, motivate, and inspire you to take control of your health. They believe that the body was created to heal itself. That it doesn't need help healing. It just needs no interference. From listening to this podcast you will learn what health really is, how the body is made to work, and how to become more resilient to life's stressors.

Language:

English


Episodes
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Understanding Allergies and How to get Rid of them

3/15/2023
In this podcast you will learn what causes allergies, what commonly used medication do to the body, and what hundreds of your patients have done naturally to get rid of allergies and balance out their immune response. It's time to shift your thinking and become your own health expert. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Matthews, NC (704) 844-6368

Duration:00:26:19

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Get Rid of Acid Reflux and Balance Stomach Acid Naturally

3/8/2023
In this podcast you will learn what causes acid reflux, what commonly used medication do to the body, and what hundreds of your patients have done naturally to get rid of acid reflux and balance their stomach acid. It's time to shift your thinking and become your own health expert. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Matthews, NC (704) 844-6368

Duration:00:22:04

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How to Have a Healthy Pregnancy and Baby Naturally

1/31/2023
In this podcast you will learn the key decisions that you will need to make in order to make sure you have a healthy pregnancy and baby in the world today. Right now America has the highest infant mortality rates in the industrialized world. If you think you can just follow you average medical doctor to give you the best advice and do the best care for you and your baby, then you are sadly mistaken. It just is not the case anymore. It is a failed system and give you the worst chance statistically for success. It's time to shift your thinking and become your own health expert. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Matthews, NC (704) 844-6368

Duration:00:43:48

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How to Make Your New Year Health Resolution (Goals) a Lasting Lifestyle

1/19/2023
In this podcast you will learn some of the best ways to make your resolutions last. Drs. Kyle and Holly Loveless have not only been teaching how to live an incredible healthy lifestyle for years, but they have been living it with their family for the past 15 years. Since both of them grew up in a conventional medically minded home, they understand how difficult it can be to make lifestyle health changes. The American medicalized culture has confused us so much about what health actually is, and how we should take care of our bodies to get the most out of them. In this quick episode they will give you tools to make your decisions last. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:11:29

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How to Detox Your Home and Environment Next Level

9/6/2022
In this podcast you will learn all the levels of detoxing your home and your environment. We live in a toxic world and so many health issues from allergies and skin issues to autoimmune issues stem from the products we use daily. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:25:24

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Are you Thriving or Surviving? This Lifestyle is the Key to Thriving in Health and Life!

8/24/2022
There is a certain lifestyle that stands above the rest. We call it the chiropractic lifestyle. It is so much more than getting chiropractic care. It is an entire lifestyle. This lifestyle keeps our family from ever getting sick, feeling fatigued, chronic allergies, ear infections, the list goes on. If you want to live life at your optimal level, and be a thriver, not simply a survivor, then this lifestyle is for you. This podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368 The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:22:23

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The Most Important Part of Getting Healthy

7/21/2022
In this episode you will hear from Drs. Holly and Kyle Loveless about the most important thing you can do to get healthy. It isn't diet, exercise, sleep or supplement either. It many times is the hardest thing to change, but definitely the most important. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368 The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:26:06

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Understanding the Thyroid and Autoimmunity

7/12/2022
In this episode you will hear from Drs. Holly and Kyle Loveless about understanding thyroid health, how the majority of thyroid issues are autoimmune issues, and what you can do to heal your thyroid. This podcast will get you started in meeting your health goals. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:23:40

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Understanding and Getting Started with Intermittent Fasting

7/7/2022
In this episode you will hear from Drs. Holly and Kyle Loveless about what intermittent fasting is, how it works, and how to get started with it. Whether you are looking into intermittent fasting to lose weight, increase your energy or get rid of an autoimmune disease like psoriasis or eczema, this podcast get you started in meeting your health goals. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:18:41

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Raising a Healthy Family in a Sick World: Part 4 of 4

6/23/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:30:04

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Raising a Healthy Family in Sick World: Part 3 of 4

6/16/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:35:15

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Raising a Healthy Family in Sick World: Part 2 of 4

5/24/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:30:38

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Raising a Healthy Family in Sick World : Part 1 of 4

5/18/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:25:49

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How to Get Health Skin Naturally Part 2 of 2

3/14/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on the topic of skin health. For most of his childhood and teenage life Dr. Kyle suffered with severe acne and psoriasis. He tried every medication available. Though some of these medications worked to clear up his skin he was stuck having to take them forever. They also cause a slue of other health issues from irritable bowel syndrome to extreme anxiety. Through his studies as a natural doctor, as well as personal health investigation he has had clear and healthy skin for many years with out medications. You will learn the keys to healthy skin naturally in this podcast. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:18:41

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How to get Healthy Skin Naturally Part 1 of 2

3/2/2022
In this episode you will hear from Drs. Holly and Kyle Loveless on the topic of skin health. For most of his childhood and teenage life Dr. Kyle suffered with severe acne and psoriasis. He tried every medication available. Though some of these medications worked to clear up his skin he was stuck having to take them forever. They also cause a slue of other health issues from irritable bowel syndrome to extreme anxiety. Through his studies as a natural doctor, as well as personal health investigation he has had clear and healthy skin for many years with out medications. You will learn the keys to healthy skin naturally in this podcast. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:23:22

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How to Create a Legit Health Plan for 2022: Understanding Exercise

2/16/2022
You will hear from Dr. Kyle's personal trainer, David Lowman and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. In this episode Drs. Holly is taking a breather and we have invited Dr. Kyle's personal trainer David Lowman to speak to the OYH audience with Dr. Kyle. They will be teaching you how to create a legit health plan for this year, 2022. The overview of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create an exercise plan for you. This episode will teach how to view exercise differently, and how not to overdo it, as well. Turf Talk with Loman: (David Loman's podcast) https://podcasts.apple.com/us/podcast/turf-talk-w-loman-health/id1516035932 The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:19:03

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How to Create a Legit Health Plan for 2022: Posture, Motion, and Alignment

2/11/2022
You will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a plan for great posture, structural alignment, and consistent movement for the longevity of you mind and body. This episode will teach how important the alignment and movement of your body is, not only to prevent chronic pains, but overall health, as well. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:24:48

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How to Create a Legit Health Plan for 2022: Diet and Nutrition

1/25/2022
In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The outline of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a core diet for you and your family to follow in order to live the long healthy and prosperous life God created you to live. About "Owning Your Health" The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:23:11

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How to Create a Legit Health Plan for 2022: The Great Mindset

1/14/2022
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode. In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create the right mindset to live the long healthy and prosperous life God created you to live. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:21:59

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A New Start for Us! Get Inspired by Dr. Holly's Journey in Figuring Out her Hormones and Helping others do the Same

1/11/2022
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoy hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions) Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening. YOUTUBE: Loveless Health Solutions INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollyloveless www.instagram.com/dr.kyleloveless FACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316... PODCAST: https://www.buzzsprout.com/994888 For more information, please visit queencityhealthcenter.com For personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000 Matthews, NC (704) 844-6368

Duration:00:18:37