Positively Influential with Anna Parker-Naples

In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the conditioning that leads us to believe we must always push ourselves and shows the importance of listening to our bodies and prioritizing our own needs. Anna also shares her excitement about her breathwork certification program and the positive feedback she has received. She concludes by urging listeners to stop apologizing for things they don't need to apologise for. Chapters 00:00 No Apology 03:22 Conditioning to Apologize 06:41 Listening to Our Bodies 09:38 Validation and Feedback 11:32 Trusting Joy and Priorities 14:22 Creating Something Special 14:51 No More Apologies Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

In this episode, Anna Parker-Naples shares her decision to improve her fitness, energy levels, and nutrition by taking on the 75 Hard challenge. She discusses her motivation to honor her body and address health issues such as high cholesterol. Anna explains the rules of the challenge, including exercise, nutrition, and reading commitments. She emphasizes the importance of accountability and the benefits she has already experienced, such as reduced bloating. Anna encourages listeners to consider their own habits and make positive changes to feel better. She also invites them to join her retreat. Takeaways Taking on a fitness and nutrition challenge can be a powerful way to improve health and energy levels. Accountability and support from others can greatly enhance the success of a challenge. Making sustainable changes to exercise and nutrition habits is key for long-term health. Prioritizing hydration, exercise, and sunlight can have a significant impact on overall well-being. Chapters 00:00 Introduction and Decision to Make a Change 05:10 Motivation to Improve Health and Nutrition 06:06 The 75 Hard Challenge 07:30 Exercise and Nutrition Commitments 08:27 Eliminating Unhealthy Habits 10:20 Previous Experience with Health Challenges 11:47 Importance of Water, Exercise, and Sunlight 12:16 Taking Care of One's Body 13:13 Retreat Invitation and Conclusion www.annaparkernaples.com/retreat Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

Summary In this episode, Anna Parker-Naples talks about the importance of recognizing when you need rest and taking breaks to avoid burnout. She shares her personal experience of feeling tired and needing to prioritize self-care. Anna emphasizes the benefits of listening to your body's needs and giving yourself downtime. She encourages listeners to reflect on their attitude towards taking breaks and the positive impact it can have on their lives and businesses. Takeaways Recognize when you need rest and prioritize self-care. Listen to your body's needs and give yourself downtime. Taking breaks can improve focus, concentration, and productivity. Avoid burnout by balancing work and personal obligations. Chapters 00:00 Feeling Tired and Needing Rest 03:13 Listening to Your Body's Needs 04:32 The Importance of Taking Breaks 06:26 Avoiding Burnout 07:50 Giving Yourself Downtime 08:14 Excitement and New Projects 09:07 Upcoming Events and Opportunities 09:33 Reflection and Self-Care Retreat: www.annaparkernaples.com/retreat Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

Summary This episode explores the importance of aligning your value system with your business and being of service to others. It emphasizes the purpose of life as being to make a difference and serve humanity. The concept of kindness and adding value to people's lives is discussed, both within and outside of your business. The episode also touches on the power of new platforms like TikTok and the impact of burnout on mental health. It concludes with a reminder to be kinder and more thoughtful in business, without expecting anything in return. Chapters 00:00 The Purpose of Life and Business 03:22 Being of Service as a Leader 05:46 Bringing Kindness into Your Business 07:42 Exploring New Platforms: TikTok 08:11 The Busy Brain Cure and Burnout 11:11 Using Pivotal Moments for Growth 12:34 The Influence of Entrepreneurship on Family 13:32 Exploring Energy Practices: Reiki and Sakem 14:31 Being Kinder and More Thoughtful in Business Books mentioned: The Saint, The Surfer & The CEO by Robin Sharma The Busy Brain Cure by Dr Romie Mushtaq

In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions. Takeaways Chapters 00:00 Introduction and Unexpected Love for TikTok 01:19 Previous Experience with TikTok and Personal Branding 02:16 Transition from Facebook to TikTok 03:39 TikTok as an SEO and Discoverability Platform 04:38 Target of Reaching 1,000 Followers on TikTok 05:08 Repurposing Content for Instagram and Pinterest 06:00 Exploring Pinterest as a Platform for Breathwork 06:58 Creating a New YouTube Channel for Influential Breathwork 08:26 Consistency and Fun in Content Creation 09:25 Book Recommendation: Quantum Body by Deepak Chopra 10:22 Benefits of a Kneeling Chair for Posture and Respiratory System 11:51 TV Series Recommendation: Masters of the Air 13:17 Reflections on Family History and Inherited Trauma 14:13 Impact of Breath Healing Release Method Sessions Quantum Body by Deepak Chopra Masters of the Air - TV Series Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website:

In this episode, Anna Parker-Naples discusses the importance of consistency and staying true to your mission. She shares her experience at a live event and highlights the need to find joy and meaning in your work. Anna then delves into the power of breathwork for happiness and well-being, explaining the five layers of release in breath healing. She also emphasizes the connection between breathwork and happiness. Finally, Anna talks about finding joy in learning and creativity. Takeaways Consistency and staying true to your mission are important for success. Finding joy and meaning in your work is crucial for personal satisfaction. Breathwork can be a powerful tool for releasing negative emotions and improving well-being. Learning something new and being creative can bring joy and happiness. Chapters 00:00 The Importance of Consistency and Mission 01:26 Finding Joy and Meaning in Your Work 05:06 Using Breathwork for Happiness and Well-being 08:28 The Five Layers of Release in BreathHealing™️ 14:33 Breathwork and Happiness 16:29 Finding Joy in Learning and Creativity www.annaparkernaples.com/retreat Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

In this conversation, Anna Parker-Naples discusses her upcoming retreat, Positively Connected. She shares her previous experiences with retreats and explains her vision for this particular retreat. Anna emphasizes the importance of connection, purpose, and self-reflection. She also highlights the activities and practices that will be included, such as cacao ceremonies, breathwork sessions, and masterminding. The location, accommodation, and accessibility of the retreat are also discussed. Anna encourages interested individuals to apply and assures them of a transformative and inclusive experience. Chapters 00:00 Introduction and Background 02:19 Location and Accessibility 04:13 Accommodation and Integration 06:03 Connection and Purpose 09:15 Activities and Practices 13:15 Previous Retreat Experiences 16:28 Venue and Food 18:25 Application and Pricing 20:15 Conclusion

In this episode, Anna Parker-Naples discusses trauma and its effects on our lives. She explores different types of trauma, including big T trauma and little T trauma, as well as trauma experienced during early development and inherited family trauma. Anna also delves into somatic storage and therapy, explaining how trauma can be stored in the body and the importance of releasing it. She touches on the concept of past lives and ancestral trauma, highlighting the potential impact on our present lives. Anna concludes by inviting listeners to explore their own somatic sensations and consider what stories they may be carrying that are not their own. Takeaways Trauma can come in various forms, including big T trauma (major events) and little T trauma (smaller events that our minds struggle to process). Trauma can be stored in the body, leading to physical symptoms and emotional distress. Somatic therapy, such as breath work and deep body work, can help release stored trauma and promote healing. Past lives and ancestral trauma may also influence our present experiences and behaviors. Continual healing and growth are important, as trauma work is an ongoing process. Anna announces an upcoming retreat focused on connection, self-trust, and purpose. Chapters 00:00 Introduction to Trauma 02:22 Types of Trauma 03:18 Somatic Storage and Therapy 07:05 Past Lives and Ancestral Trauma 09:57 Exploring Somatic Sensations 11:50 Healing and Releasing Trauma 15:11 Continual Healing and Growth 17:35 Announcement: Retreat 19:18 Details of the Retreat 22:00 Invitation to Apply for the Retreat 23:26 Conclusion and Farewell Resources: Positively Connected: The Retreat : www.annaparkernaples.com/retreat "It Didn't Start with You" by Mark Wolynn "The Body Keeps the Score" by Bessel van der Kolk Waking the Tiger by Peter Levine

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create time away for reflection and foster creativity. Takeaways Create spaciousness and take time for yourself to nourish and reflect. Find ways to reset and show up in a more intentional way. Value the importance of friendships and understand that they may evolve and change over time. Discover your personal and collective purpose and engage in activities that foster creativity. Chapters 00:00 Creating Spaciousness 03:24 Taking Time for Yourself 05:17 Finding Space for Reflection 07:31 Taking Time Away to Plan 09:13 Exploring Friendships 11:09 Discovering Personal and Collective Purpose 12:08 Exciting Business Retreat Announcement 13:06 Embracing TikTok 13:37 Influential Breathwork Certification 14:32 Creating Time Away for Reflection 15:07 Fostering Creativity 15:38 Engaging with TikTok Resources Follow Anna on TikTok www.tiktok.com/@annaparkernaples Influential Breathwork Coach Certification www.influentialbreathwork.com/influentialbreathworkcoach Wealthy Woman Live - https://wealthywomanlive.co.uk/event/ The Starseed Oracle Cards: https://amzn.eu/d/4vKvcih Letters to a Starseed: https://amzn.eu/d/5SY6QUz Your Next Six figures: Natasha Leigh Bray https://amzn.eu/d/efSF3rN Friendaholic - Elizabeth Day https://amzn.eu/d/efRnZLg

Summary In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal growth. Takeaways Don't take love and people in your life for granted. Be present and fully focused on the people and things in your life. Appreciate the presence of loved ones and show gratitude. Embrace personal growth and continuous learning. Chapters 00:00 Introduction and New Year's Reflections 02:52 Remembering Morpheus 07:57 Taking Loved Ones for Granted 12:33 Being Present and Appreciative 19:19 Books and Personal Growth 23:49 Unexpected Goodbyes and Embracing Change 24:49 Embracing Love and Appreciation 25:16 Closing and Course Promotion www.influentialbreathwork.com/influentialbreathworkcoach Books Mentioned Healing is the New High - Vex King The Ultimate Coach - Amy Hardiman Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

Summary In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times, finding meaning and purpose beyond external success, and navigating personal challenges while embracing vulnerability. She explores the process of reevaluating work and building a vision for the future, developing a deep connection with oneself, and making values-based decisions. Anna also highlights the importance of embracing a stripped-back and raw approach to life, exploring new modalities and healing trauma, and stepping away from toxic environments. She discusses the significance of reevaluating pricing, focusing on health and well-being, finding joy in physical challenges, and connecting with nature. Finally, Anna encourages listeners to let go and accept what is, embrace gratitude, and find happiness in the smaller moments. Takeaways Chapters 00:00 Reflections on the Importance of Mental, Physical, and Emotional Health 03:24 The Power of Trusting Your Gut and Embracing New Opportunities 06:19 Coping with Stress and Thriving in Difficult Times 10:29 Finding Meaning and Purpose Beyond External Success 12:49 Navigating Personal Challenges and Embracing Vulnerability 15:14 Reevaluating Work and Building a Vision for the Future 18:00 Developing a Deep Connection with Oneself and Making Values-Based Decisions 20:21 Embracing a Stripped-Back and Raw Approach to Life 21:48 Exploring New Modalities and Healing Trauma 23:12 Stepping Away from Toxic Environments and Embracing What Feels Good 24:33 Reevaluating Pricing and Focusing on Health and Well-being 25:52 Finding Joy in Physical Challenges and Connecting with Nature 29:18 Letting Go and Accepting What Is 30:42 Embracing Gratitude and Finding Happiness in the Smaller Moments 31:41 Appreciating Family and Wishing for Happiness and Joy Influential Breathwork Coach Certification www.influentialbreathwork.com/influentialbreathworkcoach Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook

In this episode, Anna Parker-Naples shares her experience of joining a musical theatre group and overcoming her ego and limiting beliefs. She emphasizes the importance of stretching one's comfort zone and pursuing activities that bring joy. Anna also discusses the benefits of joining the theatre group and the positive impact it has had on her life. Additionally, she talks about the significance of nose breathing and its various health benefits. Takeaways Influential Breathwork Coach Certification Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

1. Introduction 2. The Entrepreneurial Winter Wellness Summit 3. The Decision-Making Process 4. The Significance of Wellness 5. Trusting Intuition Through Breathwork 6. The Summit's Impact and Charity Fundraising 7. Diverse Speaker Line-Up 8. Supporting Mental Health Charities 9. The Power of Community Support 10. Conclusion 11. Call to Action Resources Influential Breathwork and the Academy:Mind: Summit Speakers and Experts: Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook

Title: Coaching in Action: Mindsets and Breathwork live Episode Summary: In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Karen undergoes a transformative coaching process, exploring her childhood memories and current business hurdles, leading to profound insights and mindset shifts. Key Points Discussed: Want to have 3 Month coaching with Anna? Check out her Breathtaking Release 3 month package here: https://www.annaparkernaples.com/breathtakingrelease Sign up for the Entrepreneurial Winter Wellness Summit here: www.influentialbreathwork.com/winterwellness Guest Information: mindmarvels.com Host Information: Influential AudioInfluential Breathwork Additional Notes: This episode provides an intimate look into the transformative power of mindset work and breathwork in the context of personal and business development. Listeners gain insights not only into Karen's journey but also into the potential of these techniques in their own lives.

Introduction: Welcome back to another episode of "Positively Influential" with your host, Anna Parker-Naples. In this episode, Anna shares exciting news about the upcoming Entrepreneurial Winter Wellness Summit. Get ready for a two-day online extravaganza featuring 35 expert speakers covering health, wealth, happiness, relationships, spirituality, business productivity, and mindset. Plus, there are festive networking events and a charity initiative to support Mind. Dive into this episode to learn more about the summit and Anna's insights on the importance of breath and wellness. Episode Highlights: Entrepreneurial Winter Wellness Summit: Anna introduces the upcoming summit, a two-day event featuring 35 guest expert speakers. The summit will cover various aspects of well-being and provide a platform for networking and fun festivities. Anna emphasizes the importance of supporting Mind, a mental health charity, through the event. Anna's Eventful Week: Anna shares snippets from her week, which included looking after her energetic puppy and celebrating her birthday with a spa day. She also had the opportunity to speak at a networking event for businesswomen, where she discussed the significance of breath in managing stress. The Power of Breath: Anna delves into the impact of chronic stress on our bodies and explains how dysfunctional breathing patterns are prevalent in modern society. She highlights the benefits of coherence breathing and offers a quick exercise for listeners to try. Listening to Your Felt Sense: Anna discusses the importance of listening to your body's signals and intuition, referred to as the "felt sense." She encourages listeners to pay attention to their inner sensations and the messages their bodies are conveying. Breathing Through Your Belly: Anna explores the benefits of diaphragmatic breathing, emphasizing the importance of using the diaphragm to breathe deeply into the belly. She touches on the significance of nose breathing and its positive impact on stress reduction. Special Offers: Anna announces special Black Friday offers on various courses, including podcasting, breathwork, and confidence building. These offers provide an opportunity for listeners to invest in their personal and professional development. Entrepreneurial Winter Wellness Summit: Sign up here: https://www.influentialbreathwork.com/winterwellness Podcast Courses: Podcast Kickstart: https://www.annaparkernaples.com/podcast-with-impact-sales-page Podcast Profit Maker: https://annaparkernaples.com/podcast-profit-maker-sales-page Podcast Growth Accelerator: https://annaparkernaples.com/podcast-growth-accelerator-sales-page Profitable Podcast Guesting: https://annaparkernaples.com/profitable-podcast-guesting-sales-page Business Mindset and Strategy Courses Confidence to Get Visible https://www.annaparkernaples.com/confidence-to-get-visible-sales-page The Confidence Collection

Introduction: Segment 1: The Decision to Get a New Puppy Segment 2: The Arrival of Milo Segment 3: The Positive Influence of Pets Segment 4: Routine, Responsibility, and Social Interaction Segment 5: The Joy of Anticipation Segment 6: Upcoming Projects Conclusion: Resources Entrepreneurial Winter Wellness Summit - Express interest Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency...

Title: "The Buzz about Ice Baths: Episode 29" Introduction: In Episode 29, Anna Parker-Naples takes a deep dive into the exhilarating world of ice baths and their profound effects on physical and mental well-being. Join her as she explores the science, benefits, and transformative experiences that ice baths can offer. Key Highlights: Conclusion: Episode 29 explores the invigorating world of ice baths and their potential to transform your physical and mental health. Whether you're a seasoned cold enthusiast or a curious newcomer, Anna's insights will inspire you to embrace the ice and discover its myriad benefits. Tune in to uncover "The Buzz about Ice Baths" and take your wellness journey to the next level. Lumi Therapy Ice Bath Inspired 2024: Prosper Without the Hustle Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio

Episode Summary: In this episode of "Positively Influential," host Anna Parker-Naples delves into the importance of understanding and managing your financial numbers to lead a more purposeful life. Anna shares her personal insights on the significance of periodic financial check-ins for both personal and business finances. She discusses the need to scrutinize expenses, cut unnecessary costs, and prioritize spending that aligns with your goals. Anna highlights the difference between revenue and profit growth, emphasizing the importance of focusing on the latter. She provides practical advice on handling taxes, allocating funds for future investments, and paying yourself adequately as a business owner. Additionally, Anna explores her renewed interest in LinkedIn and recommends resources for those looking to enhance their LinkedIn strategies. She shares her vision of utilizing the platform to reach a broader audience and connect with like-minded individuals. The episode concludes with Anna's heartfelt advice on evaluating personal financial priorities and making mindful spending choices that reflect your dreams and aspirations. She encourages listeners to identify what truly matters and implement small changes that can have a profound impact on their financial well-being. Tune in to this episode to gain valuable insights into financial management, personal growth, and aligning your spending habits with your life's purpose. Key Takeaways: Resources Mentioned: Connect with Anna Parker-Naples: Anna Parker-NaplesAnna Parker-Naples Website Upcoming Events: Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast...

Episode 027 "Exploring Signs, Shifts, and Slight Edges for Personal Growth" In this episode, Anna Parker-Naples takes you on a journey of self-discovery and reflection as she shares her recent experiences and insights. From embracing the outdoors to diving into thought-provoking books, she explores the signs, shifts, and slight edges that can lead to personal growth. Key Highlights: This episode invites you to follow the signs, take action on your desires, and embrace change for personal and professional growth. Tune in for inspiration and practical tips to elevate your life. Resources Mentioned: Signs" by Laura Lynne JacksonJourney of Souls" by Michael NewtonThe Slight Edge by Jeff Olsen"The Infinite Potential of Being Human" podcast by Nicky ClinchBoost Your Business with Breathwork Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram

Episode 26: Space for Allowing In this episode, Anna Parker-Naples shares her insights and experiences from a recent retreat. She discusses the transformation that can occur when you give yourself space away from your daily routine and surroundings, allowing you to embrace change in your life. Key Takeaways: Overall, this episode is a reminder to give yourself space to allow positive changes, trust your intuition, and be authentic in your journey. Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: www.influentialaudio.com Instagram www.instagram.com/influentialaudio