Fragments Of The Soul

In this episode of Fragments of the Soul, we embark on a journey into the festival of Beltane. While I wouldn't claim expertise on Celtic festivals, my insatiable curiosity has driven me to explore this topic further and uncover its essence. Join me as I candidly share my findings and insights. Beltane, for me, exudes a sense of allure and sensuality, making it one of my favorite festivals. Delving into its origins and traditions has been an absolute joy, and I'm excited to share my discoveries with you. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

In this episode of Fragments of the Soul, we delve into the intricate layers of grief, weaving our storytelling journey alongside Hans Christian Andersen's The Little Mermaid. Join us as we explore the profound connections between grief and this beloved tale, while also exploring its underlying themes as a queer love letter. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

In this episode of Fragments of the Soul podcast, we explore the transformative power of the Thinking Environment®. Our special guest, Khyati Kapai, Founder of Yzer Solutions Pte Ltd, brings her extensive experience as a learning and development consultant to the conversation. Based in Singapore and with a global reach, Khyati has worked with diverse clients, including investment bankers, engineers, ministry officials, and luxury retailers. As a Faculty Member for Time To Think Ltd, she offers courses in the Thinking Environment® and specializes in leadership, team effectiveness, and professional communication programs. Join us as we delve into the profound impact of fostering a conducive environment for thought and exploration. You can find Khyati Kapai on LinkedIn and via her website. For more information about Khyati and her work, please feel free to reach out to her via email at k_kapai@yzer.com.sg If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

In this captivating episode of "Fragments Of The Soul," we delve into the profound topics of Love and Leadership. Join us as we engage in a thought-provoking conversation with the remarkable Dr. Alan James Yu, an inspirational speaker, author, facilitator, retreat leader, and coach specializing in love, creativity, and leadership. Dr. Alan James Yu's mission is to empower leaders from diverse backgrounds, equipping them with the tools to build healthy and flourishing networks that drive lasting organisational, community, and global change. With over a decade of experience as a leadership educator and facilitator, Alan has made a significant impact in the corporate, higher education, and nonprofit sectors. Having resided in various places around the world, including Iowa City, Seattle, San Diego, Singapore, and currently Bali, Indonesia, Alan brings a rich tapestry of cultural experiences and perspectives to his work. During his time in Cambodia in 2022, he had a transformative journey, living and collaborating with Balinese communities in rural Bali. Inspired by these encounters, Alan translated his reflections into his debut book, "On Love, Leadership, and the Collective Soul: A Guide to Making Creative Change." To help you ignite your own creativity and foster innovation, Alan generously offers a FREE guide titled "How to Spark Creativity and Innovation...Without Banging Your Head Against the Wall for Days...Even if No Fresh Thoughts Are Coming to Mind!" To receive this invaluable resource, simply send an email to alanjyu@gmail.com with the subject line "Fishlock," and include your name and email address in the body of the message. Prepare to be enlightened as we uncover the intricate connections between love and leadership, and explore the transformative power they hold for personal growth and societal change. You can find Dr Alan Yu on LinkedIn If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Welcome to Fragments of The Soul's Affirmations for Self-Worth. These affirmations are designed to help shift negative thought patterns, overcome limiting beliefs, and cultivate a more positive and empowered mindset. These affirmations are best listened to either while lying quietly or exercising. You can have them on quietly in the background or loud on headphones, whatever suits you best. You don't need to repeat the affirmations; just listen and allow them to sink in. Regularly listening to this recording can be beneficial in aiding the shift away from negative thought patterns. I hope you enjoy the affirmations and find them helpful in improving your overall well-being, self-esteem, and confidence. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

On this episode of Fragments of the Soul, we have the pleasure of exploring the power of breathwork with Celine Fontaine, a certified advanced breathwork practitioner and ICF PCC coach based in Thailand. Celine is deeply committed to personal growth and transformation, and she discovered the incredible potential of breathwork as a tool for self-exploration and healing. Celine's personal experience has shown her how breathwork can be used to repair the disconnect that often arises between ourselves, others, and the world around us. Her mission is to help her clients rediscover their true selves, find their purpose, enhance their well-being, and feel a genuine sense of belonging through the power of breathwork. Drawing from her extensive knowledge in personal development, Celine incorporates both Eastern wisdom and Western science into her breathwork practice. She is actively seeking to expand the use of breathwork into new areas, such as the corporate world, schools, and rehab facilities, as well as working with private clients from all walks of life. You can find Celine on LinkedIn and her website. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Welcome to Fragments of The Soul's Affirmations for Burnout & Anxious Overachievers. These affirmations are designed to help shift negative thought patterns, overcome limiting beliefs, and cultivate a more positive and empowered mindset. These affirmations are best listened to either while lying quietly or exercising. You can have them on quietly in the background or loud on headphones, whatever suits you best. You don't need to repeat the affirmations; just listen and allow them to sink in. Regularly listening to this recording can be beneficial in aiding the shift away from negative thought patterns. I hope you enjoy the affirmations and find them helpful in improving your overall well-being, self-esteem, and confidence. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

In this episode of Fragments of the Soul, I will be reflecting on the topic of overachieving. For as long as I can remember, I've been caught in a cycle of striving to exceed expectations. I've brought up this issue in therapy countless times and have traced it back to my self-worth, but it's only recently that I've realized how I've been using overachievement to cope with stress. Essentially, I've been adding fuel to an already burning fire. In this episode, I'll be discussing the latest steps I've taken to break this habit. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

In this episode of Fragments of the Soul, we delve into what it means to embrace sexual liberation and pleasure sovereignty with the incredible Tamatha-Ann Lovett. Tamatha is a Pleasure Sovereign, Disruptor, and Artist who is passionate about destigmatizing sex, pleasure, and expression in a society that often places restrictions on sexual agency. As we explore the human experience, Tamatha shares her personal journey towards sexual liberation and how it has inspired her art. We discuss the natural tension around nudity, pleasure, and art and how it can be used to empower individuals to explore their own sexuality and desires. Throughout the conversation, Tamatha encourages listeners to celebrate and embrace sexual liberation, making it available to everyone. Join us as we explore this vibrant and transcendent experience and learn more about how to destigmatize sex and pleasure in our lives. You can find Tamatha-Ann Lovett on Instagram and her website. For More information about the event No Strings Bristol click here. To know more about Ourgasm Festival click here. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Fragments of the Soul is a podcast that explores what it means to be human through conversations with some of the host's favorite people, including Jim Parkyn. Jim is a professional plasticine player and artist with over 20 years of experience in the animation industry, having worked for Aardman Animations, BBC, and other studios throughout the UK. Jim is widely recognized for his work in creating some of the nation's favorite stop-motion characters, and he shares his passion for sculpting through in-person and online workshops. When he's not working on his animation projects, you can find Jim in his studio, where he draws inspiration from the natural world and industrial heritage to create stunning paintings, sculptures, and prints. Through his unique combination of artistic talents, Jim has made a significant contribution to the world of animation, and his workshops and artwork have inspired countless people to explore their own creativity. Jim's insights on the Fragments of the Soul podcast are sure to provide listeners with a fascinating perspective on what it means to be human. You can find Jim on Instagram and his website. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Join me on Fragments of the Soul as I have a thought-provoking conversation with talented visual artist, Beth Kirby, on the topic of reinvention. Based in Bristol, Beth's work delves into the female experience and offers a glimpse into her personal journey through the use of striking drawings and paintings. Her pieces are a vivid display of color and incorporate text, aimed at sparking meaningful conversations on relevant issues. In recent years, her work has been featured in various books, festivals, galleries, and even on street corners across the UK and beyond, spreading her message and encouraging dialogue. In addition to her artistic pursuits, Beth also leads a weekly life drawing class where she inspires others to embrace the art of drawing and appreciate the human form. Don't miss this episode as we delve into the subject of reinvention and explore how Beth's journey has shaped her perspective and art. You can find Beth on Instagram and her website. If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Step into the excitement of our latest episode as we embark on a journey of New Beginnings with the vibrant Hayley Stephens. Meet Hayley, a plant enthusiast and mother to an energetic toddler. Tired of the corporate grind, she took a leap of faith and opened her own shop, curating unique plants from across the UK. Join us as Hayley shares her exhilarating journey, filled with challenges and triumphs. "There have been tough times," she reflects, "but every day, I'm grateful to be doing what I love, on my terms, for myself, and no one else!" You can find Hayley/Mint Plants on Instagram, Facebook and via her website mintplants.co.uk If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com

Embark on an enthralling journey with us in our latest episode as we gracefully delve into the depths of Self-Worth. Join me as we explore the intricate dynamics of understanding your needs, navigating burnout, and setting boundaries. It's a captivating exploration that promises to illuminate the path towards self-discovery and empowerment. If you long to know more about the coaching I am currently offering click here. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Music written and produced by Leadox and Katie Fishlock. Instagram: @katiefishlock | Website: katiefishlock.com

The Green One - Written and Produced by Fishlock & Leadox. Take a journey to explore an magnificent castle with the help of deep synth sounds to help soothe the soul. We would strongly suggest using headphones whilst listening. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com To listen to more from Leadox click here.

The Yellow One - Written and Produced by Fishlock & Leadox. Take a journey and sit around a warm cosy campfire and ease into the deep synth sounds to help soothe the soul. We would strongly suggest using headphones whilst listening. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com To listen to more from Leadox click here.

Embark on a compelling exploration in our latest episode as we gracefully navigate the intricate landscapes of Anger. Join me as I delve into the nuances of suppressed rage, the weight of fatigue, and the transformative power of compassion. It's a captivating journey through the spectrum of emotions, promising to unravel the layers of anger in a way that resonates deeply. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Music written and produced by Leadox and Katie Fishlock. Instagram: @katiefishlock | Website: katiefishlock.com

The Orange One - Written and Produced by Fishlock & Leadox. Take a journey on the water and ease into the deep synth sounds to help soothe the soul. We would strongly suggest using headphones when listening. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com To listen to more from Leadox click here.

The Red One - Written and Produced by Fishlock & Leadox. Take a journey back in time and ease into the deep synth sounds to help soothe the soul. We would strongly suggest using headphones when listening. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Instagram: @katiefishlock | Website: katiefishlock.com To listen to more from Leadox click here.

Step into the allure of our latest episode as we gracefully immerse ourselves in the world of opulence. Join me as I navigate through the silky realms of silk wallpaper, unravel the threads of desire and shame, and explore the depths of my fear of disappointment. It's a captivating journey that promises to weave together emotions and perspectives in a tapestry of opulent storytelling. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! If you long to know more about the coaching I am currently offering click here. Music written and produced by Leadox and Katie Fishlock. Instagram: @katiefishlock | Website: katiefishlock.com

Step into the enchantment of our latest episode as we delicately explore the art of observation. Join me on a journey where I share a unique method to calm the mind in nerve-wracking situations and unravel the fascinating insights gained from a Speed Awareness course. It's a captivating exploration that promises to ignite your curiosity and leave you with newfound perspectives. If you would love to support and help grow Fragments Of The Soul’s future you can donate here! Music written and produced by Leadox and Katie Fishlock. Instagram: @katiefishlock | Website: katiefishlock.com