Legion Strength & Conditioning Podcast
Health & Wellness Podcasts
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
Language:
English
Website:
http://legionsc.com
#132 - Disappointment with Online Qualifiers
Duration:00:21:43
#131 - Getting More Exposure to the Sport
Duration:00:26:08
#130 - What to Do After a Competition
Duration:00:24:35
#129 - Skill Work on Non-competition Movements
Duration:00:24:35
#128 - DUMB Goals
Duration:00:32:28
#127 - CrossFit Affiliate Fee Increase
Duration:00:33:03
#126 - Training Camps
Duration:00:26:54
#125 - Team Training vs Individual Training
Duration:00:23:28
#124 - Season Changes
Duration:00:31:09
#123 - Flux Training #2
Duration:00:30:13
#122 - Flux Training
Duration:00:31:53
#121 - CrossFit Games Recap
Duration:00:32:05
#120 - Assessing (Not Just Testing)
Duration:00:23:17
#119 - What to Do When You Stop Improving
Duration:00:27:07
#118 - Coach Education Part 3
Duration:00:25:21
#117 - Coach Education #2
Duration:00:26:29
#116 - Coach Education #1
Duration:00:33:34
#115 - How to Think About the Open Leaderboard
Duration:00:47:28
#114 - Do the Actual Thing
Duration:00:25:42
#113 - How to Coach Athletes Through Quarter Finals
Duration:00:30:38