204 Rise
Storytelling Podcasts
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
Location:
United States
Genres:
Storytelling Podcasts
Description:
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
Language:
English
Episodes
Team Drake vs Team Kendrick; Who Won?? - EP 140
5/14/2024
Episode 140 of the 204Rise Podcast brings you another boys-only session with Robin and Devan as Arshdeep is sadly out of town. Join us as we get into the latest buzz on everyone’s social media feeds; the rap beef between Kendrick Lamar and Drake. We share our opinions on who’s winning and why, giving you an inside look at the current hip-hop scene.
We also discuss the impact of streamers like Sketch on mainstream entertainment and culture, exploring how their influence is reshaping the landscape. Plus, we touch on the importance of setting goals and taking bold steps to achieve greater success.
Robin opens up about his personal journey and the challenges of attempting to break the 5km marathon record, documenting his progress online and attracting a brand deal in the process. Meanwhile, both of us share insights into our entrepreneurial ventures, perfectly aligned with the vibrant energy of the season as the sun shines and nature thrives.
Don’t miss out on our breakdown of the heated rap beef between Kendrick Lamar and Drake! Hit that subscribe button and ring the notification bell to stay up-to-date with all our latest episodes!
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Local Clubs to Global Stages: Creating a New Genre of Music - Ep 139
5/7/2024
Welcome back a Winnipeg favourite and local DJ, Haus of Panda, for his second appearance on Episode 139 of the 204Rise Podcast! Haus of Panda who’s soared through the ranks of the music and DJ scene, gets into the journey from his roots in Winnipeg to global prominence.
The origins of Haus of Panda’s musical odyssey, from his early days breaking into the club scene to refining his craft and creating unforgettable sets. Hear about the hurdles he conquered, demonstrating the resilience needed to perfect his artistry and seize opportunities to showcase his talent.
Explore the birth of Speed World Records, Haus of Panda’s brainchild label, and his transformation as a music producer, forging a distinct path in the industry. Get insights into his international travels, where he cultivated his unique sound and connections, before returning to Winnipeg to share his passion for music and deliver electrifying live performances!
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Debunking Top 10 Mens Health Myths with Dr. Premal Patel - ep 138
4/30/2024
We uncover the truths and misconceptions with Dr. Premal Patel on episode 138 of the 204Rise podcast. Explore the inner workings of Dr. Patel and his partner Jay Nayak’s clinic, where myths are dispelled, and facts reign supreme.
Dr. Patel and his partner took a leap of faith by establishing their own practice, driven by a desire to address the specialized health needs of men. Through their clinic, they aim to debunk common misconceptions and shed light on crucial aspects of men’s health that are often overlooked.
In this episode, we get into the intricacies of men’s health, unraveling topics that demand attention and understanding. From debunking myths to offering invaluable insights, Dr. Patel’s expertise illuminates the path to better health for men.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Broadcasting Brilliance: Jared McKetiak's Radio Journey - ep 137
4/23/2024
We sit down with Jared McKetiak, a devoted member in the world of community broadcasting. With over 20 years of dedicated service at UMFM 101.5 radio station, Jared shares his remarkable journey from coding to the airwaves, and his enduring passion for amplifying voices in the community.
Discover how Jared’s unforeseen introduction to radio paved the way for his ascent in the industry. From humble beginnings as a coder in computer science to a chance encounter at UMFM, where his innate talent for radio was recognized and nurtured, Jared quickly rose to become a master of his craft and a leader in his industry.
In this episode, Jared dispels the myth of radio’s demise, emphasizing its enduring relevance and potential for the future. Through initiatives like the pledge-o-rama drive, Jared has championed the station’s mission to support student projects and foster the next generation of broadcasters and entrepreneurs.
Tune in to Episode 137, Jared’s story of his legacy of community empowerment, innovation, and unwavering dedication to the art of radio.
To donate to the $28000 goal please go to www.umfm.com/donate
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Journey of Healing: Eating Disorder, Entrepreneurship and Mindset: Sarah Howe - EP 136
4/16/2024
We sit down with Sarah Howe (Chipman) on Episode 136 of the 204Rise Podcast, a chef and entrepreneur who has transformed her personal struggles into a thriving catering business, Taste (@taste.wpg). Join us as Sarah opens up about her journey overcoming an eating disorder and defying odds to pursue her passion for food and healing.
Sarah shares how her childhood challenges, including battling an eating disorder and facing limitations due to illness and injury, fueled her determination to create a positive impact. Against all odds, Sarah embraced her love for food and community, participating in the soulful meetings program and ultimately founding Taste, where she crafts exquisite meals that nourish both body and soul.
As Sarah embarks on the journey of motherhood, she reflects on her path with gratitude and excitement for the future. Tune in to Episode 136 for an intimate glimpse into Sarah’s resilience, creativity, and unwavering commitment to helping others.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Mastering Social Media from the Ground Up - Tayler Francisco - EP 135
4/9/2024
Searching for the ultimate guide to social media success? Look no further than Episode 135 of the 204 Rise Podcast!
Tayler takes us through an eye-opening journey as we get deep into her humble begging’s to online success. Tayler’s story is a captivating blend of ingenuity, resilience, and daring ambition, showcasing how she transformed her digital presence into a six-figure empire in just two years!
But that’s not all! Tayler’s mission goes beyond personal success. Tune in as she unveils her blueprint for social media mastery, empowering aspiring entrepreneurs to navigate the digital landscape with confidence and finesse.
Don’t miss Episode 135 of the 204 Rise Podcast, where adventure meets expertise and success is just a click away!
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Beyond the Bar: Anna Kaplan's Journey from Clubbing to Coaching - EP 134
4/2/2024
We sit down with Anna Kaplan, a personal trainer who embarked on a remarkable transformation journey. Tune in as Anna shares her captivating story of turning her life around from the nightlife scene to the world of fitness, embodying determination, self-motivation, and the power of setting and achieving goals.
In this episode, Anna opens up about the sacrifices she made to prioritize her health and well-being, trading bottle service and clubbing for daily gym sessions and launching her own personal training business. She reflects on the challenges she faced in changing her reputation and social perceptions, shedding light on the importance of perseverance and resilience in pursuing one’s dreams.
Discover the transformative power of determination and self-motivation as Anna shares her insights on overcoming obstacles and reaching new heights in life.
Tune in now to Episode 134 of the 204 Rise Podcast for an empowering discussion on personal transformation, goal setting, and the pursuit of success.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
What to do If You're the Last Person on Earth - Boys Only EP 133
3/26/2024
Join us as we explore the visionary quest to inhabit Mars and the dynamic interplay between artificial intelligence and human potential, ignited by the trailblazing vision of Elon Musk.
But that’s just the beginning, we get deep into the world of sports and entertainment, from the thunderous anticipation surrounding Mike Tyson’s intense training for an upcoming showdown with Jake Paul, to the explosive revelations shaking the world courtesy of fellow professional boxer, Ryan Garcia. We give our perspective on the riveting dramas that keep us on the edge of our seats.
In this episode, we unlock the vaults of celebrity success, uncovering the ancient wisdom and magnetic charisma that propel them to greatness. Tune in now for an immersive journey through possibility, revelation, and triumph.
Leave a comment and let us know your opinion on any of the topics we spoke about on this episode.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
How to Train Your Way to the Top - Brett Riffel - Brett Riffel EP132
3/19/2024
Episode 132 of the 204 Rise Podcast, we’re thrilled to welcome Brett Riffel, former Mr. Manitoba, esteemed bodybuilder, professional athlete, and personal trainer, to the mic. Brett gets in depth and gives us more insight into uncovering the strategies, mindset, and dedication that propelled him to the top of the fitness world.
From his journey to becoming Mr. Manitoba to his insights as a sought-after personal trainer, Brett shares invaluable wisdom on sculpting a body and life of success. Discover the transformative power of discipline, consistency, and passion as Brett reveals the keys to unlocking your full fitness potential.
Whether you’re a seasoned athlete, fitness enthusiast, or someone embarking on their fitness journey, this episode promises to inspire, motivate, and ignite your passion for fitness. Embrace your journey of self-transformation with Brett Riffle and the 204 Rise Podcast. Subscribe to the 204 Rise Podcast for more empowering interviews, expert insights, and actionable advice to help you rise to new heights in your fitness journey.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Dealing with the Valleys of life -Lesley Stepper - EP 131
3/12/2024
On Episode 131 of the 204Rise Podcast we discuss holistic healing with health and wellness coach, naturopathic healer, and holistic health specialist, Lesley Steppler.
Lesley opens up about her personal struggles with mental health and her courageous decision to explore unconventional healing methods. Discover how Lesley embarked on a journey of self-discovery, tapping into the power of natural healing and wellness practices to address her mental health challenges.
Listen in as Lesley shares profound insights into the mind-body connection and the pivotal role of gut health in mental well-being and daily functioning. Gain valuable wisdom and practical tips for nurturing your holistic health and achieving balance in mind, body, and spirit.
If you’re seeking inspiration to embark on your own journey of holistic healing or simply looking to deepen your understanding of the mind-body connection, this episode is a must-listen. Tune in now and empower yourself to heal from within.
Subscribe to the 204Rise Podcast for more empowering conversations, expert insights, and actionable advice to help you rise to new heights in all aspects of life.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
From Dropout to Business Tycoon: John Sparrow - EP 130
3/5/2024
In Episode 130 of the 204 Rise Podcast, we sit down with the remarkable John Sparrow, owner and founder of Go Oil Mobile, for an awe-inspiring conversation about his entrepreneurial journey. At the young age of 15, John embarked on his entrepreneurial path, founding his first successful company. Determined to pursue his passion, he made the bold decision to drop out of school and dedicate himself to building and growing businesses.
Tune in as John shares his entrepreneurial evolution, from his humble beginnings to his groundbreaking venture into franchising. Discover how he transformed his passion for entrepreneurship into a multimillion-dollar empire, with Go Oil Mobile now operating over 20 locations in Canada alone, alongside a significant presence in the USA.
Join us as we unravel the secrets to John’s success.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Viral Fitness Mastery: OJ_Fit's Triumph Over Adversity - Ep 129
2/27/2024
In Episode 129 of the 204 Rise Podcast, we sit down and talk with fitness influencer and personal trainer, Joshua Jeremiah, popularly known as OJ_Fit on Instagram. Join us as we explore his resilience in the face of adversity, his relentless pursuit of success, and his unwavering commitment to providing value in the fitness industry. From overcoming the setbacks of being scammed to navigating the challenges of the Instagram grind, Joshua shares his inspiring story of going against the grain and carving his path to the top. Tune in as he reveals his secrets to creating viral fitness content, transcending the boundaries of traditional workout routines, and captivating audiences with his unique approach to fitness.
Whether you’re an aspiring fitness influencer or simply seeking inspiration to elevate your fitness journey, this episode promises to leave you motivated and ready to conquer your goals.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
Exploring Why We Act The Way We Do - EP 128
2/20/2024
Through candid anecdotes and shared experiences, we unravel the intricate layers of purposeful living, reflecting on why we do the things we do and what propels us to continually strive for excellence. From personal aspirations to professional endeavors, we explore the profound desire for meaning and fulfillment that shapes our daily choices and long-term goals.
Join us as we navigate the challenges encountered along the journey of growth, drawing on resilience, perseverance, and adaptability to overcome obstacles and emerge stronger. Through stories of triumph and transformation, we aim to inspire action and ignite the spark of potential within each listener.
Tune in to Episode 128 for an empowering dialogue that celebrates the beauty of personal and collective growth. Subscribe now to the 204Rise Podcast for more authentic insights, genuine camaraderie, and empowering conversations as we navigate life’s highs and lows together.
0:00 Intro
1:00 Podcasting, fame, and positive interactions with fans.
5:49 Podcast success, Joe Rogan’s deal, and industry growth.
9:42 Streaming platform changes and creator deals.
13:19 Platform choice for creators based on goals and audience.
16:39 Joe Rogan’s Spotify exclusive deal and YouTube posting.
17:47 Creators’ rights and business decisions.
20:21 Joe Rogan’s podcast deal with Spotify.
24:19 Marketing trends and social media challenges.
27:21 Psychology of virality and control.
29:22 Engaging audiences and creating content challenges.
33:15 The power dynamics of influence and control in relationships.
38:41 How social norms shape behaviour through repetition.
40:27 Race and prejudice, with a focus on breaking cycles of hate.
41:44 Breaking the 4‑minute mile barrier and the limits of human physiology.
42:45 Breaking limits and overcoming self-imposed barriers.
46:28 Perspective and starting points in fitness and business.
47:16 Self-comparison and goal-setting.
50:27 Finding purpose and meaning in life and work
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
From Beta to Alpha - The Rise of Rezillion Apparel - EP 127
2/13/2024
On Episode 127 of the 204Rise Podcast! Hang out with Dylan Felgueiras, the mastermind behind Rezillion Apparel, as he shares the highs, lows, and everything in between of building a clothing line from the ground up.
Dylan’s journey is a rollercoaster ride of creativity, hustle, and big dreams. From the lightbulb moment that sparked Rezillion Apparel to the grind of making it happen, Dylan dishes on the challenges, triumphs, and the next-level moves that keep his brand thriving.
Discover the secrets behind Rezillion Apparel’s killer aesthetic and vibe, straight from the man himself. Tune in for an inspiring story of hustle, creativity, and making waves in the fashion game. Whether you’re a fashionista or an aspiring entrepreneur, Episode 127 is your backstage pass to the Rezillion Apparel journey. Don’t miss out – subscribe now to 204 Rise for the freshest insights and stories from the world of entrepreneurship, where every stitch tells a story of chasing dreams and making moves.
Duration:00:30:00
Where EDM and Nature Collide - Creating a Canadian music festival - Lakeside Live - EP 126
2/6/2024
Join the party and move to the beat of Episode 126 on the 204Rise Podcast, featuring the dynamic trio – Domi, Lucien, and Adam, collectively known as the Lakeside Boys. Join us as we explore the electrifying journey behind the creation of the Lakeside Live EDM festival in the picturesque Kenora, Ontario, Canada.
Get behind the scenes insights into the meticulous planning and creativity that went into organizing the Lakeside Live event. From selecting artists to creating immersive experiences, discover the magic behind this unforgettable EDM spectacle. Explore how the Lakeside Boys curated an event that not only pulsates with electronic beats but also captures the unique essence of Kenora’s lakeside charm.
Immerse yourself in the Lakeside Boys’ narrative, where passion for music meets the tranquility of the lakeside. Episode 126 promises an inside look into the creative minds behind Lakeside Live, leaving you inspired by the power of music to unite communities.
Subscribe now to 204Rise for an auditory journey into the world of Lakeside Boys, as they reveal the secrets behind turning a vision into a pulsating reality.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
The Amazing Turnaround: Ben Chutta's Journey to Podium Glory - EP 125
1/23/2024
Welcome to 204 Rise, the podcast that shines a spotlight on the remarkable stories and journeys of Winnipeg’s own.
Dive deep into the riveting tale of resilience, triumph, and globetrotting escapades in Episode 125 of the 204Rise Podcast! Join us as we sit down with the remarkable Ben Chutta, sharing an intimate narrative of overcoming early struggles with the law, orchestrating multi-million dollar sales in the luxury theatre seat industry, and embarking on a whirlwind adventure that led him to claim the coveted 3 place on the Amazing Race Canada.
Prepare for a rollercoaster of emotions, inspiration, and triumph as we unravel the extraordinary chapters of Ben’s life. Episode 125 promises an enthralling narrative that will leave you motivated and yearning for your next adventure.
Subscribe now to 204Rise for a front-row seat to captivating stories of individuals who dared to defy the odds and rise above challenges, showcasing the resilience of the human spirit.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
The lotus effect: 39 years of wisdom from local Buddhist with SGI Canada - EP 124
1/16/2024
Welcome to 204 Rise, the podcast that shines a spotlight on the remarkable stories and journeys of Winnipeg’s own.
Embark on a profound journey of self-discovery and enlightenment in our latest podcast episode, where we delve into the heart of Soka Gakkai International Buddhism. Join us as we sit down with Maxine Stewart, a devoted practitioner for 39 years and a respected leader for two decades, as we unravel the teachings, perspectives, and life-transforming experiences within the Soka Gakkai community.
In this enlightening conversation, we explore the profound wisdom and perspectives that Soka Gakkai International Buddhism offers, delving into the core teachings that shape the lives of its followers. Gain unique insights into the perception of life and learn how individuals, through their beliefs and actions, hold the power to impact the world on a grand scale.
Whether you’re a seasoned practitioner or someone seeking profound wisdom, this episode promises to leave you with a newfound understanding of Soka Gakkai International Buddhism and its transformative power.
Subscribe now for an enriching experience that will linger in your thoughts long after the episode concludes. Together, let’s explore the boundless potential within ourselves to make a positive impact on the world.
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
The Truth Behind The Holiday Video- EP 123
1/9/2024
Welcome to the first episode of 2024 on 204 Rise! Buckle up for an exclusive boys-only special where we lift the curtain on the magic that went into crafting our unforgettable holiday video.
In partnership with St James Volkswagen, we set out on a mission — to infuse the holiday season with a spirit of giving. Together, we orchestrated a $5,000 toy giveaway to schools across our beloved Winnipeg. Now, join us in the studio as we peel back the layers and share the behind-the-scenes saga of this heartwarming initiative.
Get ready for an unfiltered discussion as we lay bare the planning sessions, the hurdles we faced, and the triumphs that made it all worthwhile. From logistics to laughter, we explore the highs and lows that come with orchestrating a venture of this scale.
In this boys-only episode, we open up about the thoughts racing through our minds as we navigated the filming process. What were the challenges? What surprised us? And, most importantly, what were our reflections on the final product? This isn’t just a podcast — it’s a candid conversation among friends, reflecting on a project that’s close to our hearts.
Subscribe now to be part of this exclusive behind-the-scenes journey, filled with laughter, insights, and the genuine camaraderie that defines the 204 Rise experience. Join us as we kick off 2024 with a deep dive into the making of our holiday video and the joyous moments we shared with schools around Winnipeg. Welcome back to the Rise!
New episodes Every Tuesday https://linktr.ee/204Rise
Duration:00:30:00
The Mr.Beast's of our city! - EP 122
12/21/2023
Welcome to “204 Rise,” the podcast that celebrates the remarkable individuals in Winnipeg achieving extraordinary success. In this episode, we delve into the behind-the-scenes planning of our annual holiday video. Last year, we spread joy by giving away 20 cups of coffee, and this year, our mission amplifies as we aim to donate $5000 worth of toys to children in need across our beloved city.
Join us as we explore the intricate planning phases, sharing insights, challenges, and aspirations before securing a sponsor. Discover the heartfelt motivations driving our initiative and the collective effort to make a meaningful difference in the community. This episode illuminates the dedication, creativity, and collaborative spirit that fuel our mission to bring joy and support to those who need it most during the holiday season.
Tune in to gain a deeper understanding of the heartfelt intentions behind our ambitious project and how it reflects the spirit of unity and generosity in Winnipeg. Join us on “204 Rise” as we discuss the power of collective goodwill and the steps taken to turn visions into impactful realities for our city’s children in need.
Video goes live on DEC 25, 2023 at 2:04PM CT
Duration:00:30:00
Reaching New Heights Through Wall Climbing - EP 121
12/4/2023
Welcome to “204 Rise,” the leading podcast in Winnipeg that uncovers the journeys of talented individuals as they ascend to stardom. In this week’s episode, we are thrilled to feature Julia Pantel, a remarkable professional wall climber. Join us as Julia delves into the intricacies of wall climbing, offering insights into the techniques, challenges, and exhilarating experiences that come with conquering walls.
During our conversation, Julia shares captivating stories from her climbing endeavors, offering a glimpse into the world of vertical adventure. Her passion for scaling heights transcends mere physical prowess; it’s a testament to dedication, resilience, and the pursuit of dreams. Through her anecdotes and expertise, she inspires listeners to embrace challenges, overcome obstacles, and reach new heights in their own lives.
“204 Rise” isn’t just about showcasing talent — it’s about sparking inspiration and encouraging others to pursue their aspirations fearlessly. Join us this week as Julia Pantel shares her wisdom, motivates us to climb towards our goals, and reminds us that with determination and passion, the sky’s the limit.
Tune in to “204 Rise,” where we explore the stories behind the stars of Winnipeg and discover the relentless spirit that propels them upward.
Duration:00:30:00