She Speaks To Inspire: Public Speaking Growth For Introverted Women

Have an important presentation coming up? This episode is very practical in terms of how you can more effectively develop content that inspires and engages. I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

It's human to want to be good, but it's anxiety-provoking to want to be perfect. In this episode, I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Do you work in a male-dominated environment? Does masculine energy dominate in your office? It's time for our world to appreciate and revere the unique qualities of the feminine and that starts with YOU having appreciation and reverence for your identity as a woman. In this episode, I share... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Are you hoping to get the promotion or find a new job with more leadership opportunities? At a certain point in your career, women only advance to the next level if they have the necessary communication skills. In this episode, I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Are you dreading the next time you have to lead the meeting? I got you! Today I'll share with you the most important element that most people miss when they lead a meeting. There is a shocking lack of leadership in most meetings, but you can change that. In this episode, you'll learn... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

You're a smart, successful, professional woman, right? Ok... well, I think you are! But, you have this habit of blanking-out and fumbling over your words when you're put on the spot to speak? I've got you. In this podcast episode, I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Nerves around public speaking are very common, yet if you've tried everything and still feel uncontrollably nervous and anxious when put on the spot to speak, then you might be experiencing a form of public speaking PTSD. In this episode, I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Do you spend hours prepping your content into eloquent paragraphs only to be thrown off by an out-of-left-field question? If you are still feeling nervous or anxious during speaking moments despite content preparation, then this episode is perfect for you. In this episode, you'll learn... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Speaking can be nerve-wracking! It can be hard to know what will make a difference for your next presentation and how to get ahead in terms of your confidence as a speaker. In this episode, I break it all down for you so there's no more guessing games and you can be reliably confident every time you are put in the spotlight. We'll cover: Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

For the introverted women out there, you might have thought, "Well, I'm fine with one-on-one speaking moments, but as soon as there are more than 3 people I get SO nervous and I don't know why!". If you relate to this, then this episode will shed light on this phenomenon and support you share your voice with larger groups. You'll learn... How your primal brain works and why you get nervous with larger crowds What's causing that feeling of anxiety And, what to do to be more confident no mater how large the group is Links and Resources: For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there. Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you've ever felt awkward in your body or told you were too flat with your voice when you speak, then you'd benefit from exploring the secret power of non-verbal communication. What's more important, WHAT you say? or, HOW you say it? This podcast episode dives into the answer and best practices around confident non-verbal communication. In this episode, you will: Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Are you gasping for air by the time you finish speaking? It's common to have trouble getting enough air when you are nervous and anxious and have to speak. If you're interested in how to overcome this and both feel relaxed and sound relaxed, this episode is for you. You'll learn... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you get nervous and anxious about public speaking, perhaps you have tried preparing, scripting and rehearsing to hopefully manage your nerves. You might have seen some improvement in your nerves when you prepare, but then you end up sounding like a robot and are thrown off when something doesn't go as planned. What's the solution? What will finally move the needle on your performance anxiety? In this episode, I'll dive into: Links and Resources: Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Do you write out word-for-word scripts or detailed outlines for your presentations and meetings? And, yet you still feel anxious and nervous when you speak? This episode unpacks this whole thing and clarifies what will help you finally unravel performance anxiety (it might be different than you think!). In this episode... Links and Resources: For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there. Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

It's a common thing I hear from women, ""I don't like to be the center of attention."" If you relate to this sentiment then this episode is for you. Have you been avoiding speaking? Deferring and deflecting opportunities? Staying quiet waiting for a natural moment to interject (that never comes)? You'll learn... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you have English as your second language (or third...), then you have an added challenge when it comes to public speaking. However, there are ways to minimize the impact of language barriers and still find speaking confidence. In this episode, I'll share with you... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Do you have all the experience and credentials but keep getting passed over for the promotion or job? It can be hard to know why this is happening, but I hope this episode helps you. In this episode, I'll share... Links and Resources: Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you've been told you should be more assertive when you speak, but you don't know how to, here's your answer! Upspeak is when your intonation goes UP at the end of a sentence and makes you sound uncertain. It undermines your credibility even if you are the expert in the room. In this episode, I'll share with you... Exactly how to detect upspeak in your own speaking The counter-intuitive reason that you upspeak And, the antidote to upspeak that immediately expresses confidence when you speak Links and Resources: For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Have you ever been told that you have a quiet voice? Or, that your voice is too high pitched? This feedback is actually not helpful at all, and can exacerbate your self-consciousness. In this episode, you'll learn... Why women get criticized for their voices in professional environments (when men don't) How to support your voice to sound more confident And, the mindset blocks that might be keeping you stuck in a small, squeaky voice Links and Resources: For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

It's normal for your heart to beat faster when you get nervous or anxious. But, it's not helpful for that anxiety to take over so much that you can't think clearly or show up the way you want to for spotlight moment. If you experience uncomfortable physical symptoms of nervousness or anxiety and you're looking for some relief, this episode is for you! I'll share with you... Exactly what's going on in your nervous system when your heart races The specific environmental factors that may be contributing to your symptoms of nervousness And, a simple practice to feel more relaxed right away Links and Resources: For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!