Soul Guided With Sookton-logo

Soul Guided With Sookton

0 Favorites

Spiritual coach and visionary, Suki Eleuterio, often known as “Sookton,” has been inspiring others through her award-winning blog, Sookton.com since 2010. As the leader of the “Lightworkers Rise Up” movement, she is dedicated to bringing together the conscious community, connecting people with their soul-guided mission, and empowering the world to shine. In this podcast she explores topics from spirituality to yoga to writing to marketing to business to being a modern day mystic. Follow her on Instagram @Sookton or on Facebook @SooktonSays

Location:

United States

Description:

Spiritual coach and visionary, Suki Eleuterio, often known as “Sookton,” has been inspiring others through her award-winning blog, Sookton.com since 2010. As the leader of the “Lightworkers Rise Up” movement, she is dedicated to bringing together the conscious community, connecting people with their soul-guided mission, and empowering the world to shine. In this podcast she explores topics from spirituality to yoga to writing to marketing to business to being a modern day mystic. Follow her on Instagram @Sookton or on Facebook @SooktonSays

Language:

English


Episodes
Ask host to enable sharing for playback control

Realigning with your True Purpose

12/20/2023
In this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the universe and releasing the notion that purpose has limits. Discover how your quest and learning towards your purpose lasts a lifetime. Get ready for a dose of motivation and reflection.

Duration:00:10:43

Ask host to enable sharing for playback control

Passionate Soul: Giving Wings to Your Creations

10/8/2023
In this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what happens when we sit on our passions and do not allow them to be fully expressed? What happens when we allow fears to block us from sharing our passions with the world? Join me as I dive into this topic and share from my heart.

Duration:00:08:03

Ask host to enable sharing for playback control

LIVING A CONSCIOUS LIFE

8/14/2023
Dive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights the importance of living in the present. As she unravels the secrets of mindfulness, she challenges you to question your current way of life and prompts you to reflect on how you might improve it. This episode will leave you with an insatiable curiosity to discover more, awakening in you an immediate desire to dive into this conversation that could transform your perception of life.

Duration:00:08:07

Ask host to enable sharing for playback control

Smile and Breathe

7/21/2023
In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves. Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture. Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.

Duration:00:06:29

Ask host to enable sharing for playback control

Quantum Wealth and the Field of Possibilities

6/15/2023
This morning I woke up in this dreamlike space and I have been shown The FIELD OF POSSIBILITIES. There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes. I was asked to check my balance. ✨💥 10 million dollars 💥✨. I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it. I took out $12,000. This is the magic! I want to walk you through this and help you align with quantum wealth. Are you ready to make it happen, listen to this podcast episode and understand how you can make it happen too!

Duration:00:20:13

Ask host to enable sharing for playback control

The Inner Priestess and Living Luxuriously

6/5/2023
I love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go through our head minute by minute and those thoughts form our reality. Today I want you to ask yourself What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start building the life you want.

Duration:00:08:30

Ask host to enable sharing for playback control

Resilience, Burnout, and Inner Well Being

5/26/2023
In today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with ourselves and what really matters. This constant wear and tear can lead to burnout and negatively affect our physical and emotional health. In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We will highlight the importance of paying full attention to the present moment, allowing us to fully enjoy each experience and connection that comes our way. We will discover practical strategies for disconnecting from distractions and learning to prioritize our well-being. In addition, we will explore the power of resilience and the inner strength we all possess. Through inspiring stories of people who have faced significant adversity, we will learn how they have used their determination and resilience to overcome seemingly insurmountable obstacles. We will examine the tools and techniques they used to rebuild their lives and find a new perspective full of hope and growth.

Duration:00:22:57

Ask host to enable sharing for playback control

Low Energy and Low Mood

5/19/2023
In this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity and high energy, it's essential to acknowledge the value of these seemingly unproductive periods. Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the importance of self-compassion, restorative practices, and the power of simply being present with our emotions. Listeners will gain practical insights on how to create space for self-reflection, nurturing activities, and the opportunity to recharge without guilt. Prepare to be inspired, validated, and encouraged to embrace the full spectrum of human experience. Tune in to this enlightening podcast episode, where Suki, reminds us that not everything revolves around productivity, and that our low-energy days can serve as powerful catalysts for self-discovery and personal well-being.

Duration:00:12:42

Ask host to enable sharing for playback control

Burnout, Stress, and Working at a Job You Hate

5/11/2023
We have all worked in places where we do not feel comfortable, where we are there for some reason that does not allow us to move and we do not open ourselves to look for another alternative. The reality is that there are always other options and the universe provides endless possibilities. In this podcast, I share with you tips on overcoming burnout, stress, and returning to your purpose and passion.

Duration:00:23:53

Ask host to enable sharing for playback control

Energy, Empaths, and Mercury Retrograde

5/4/2023
Zoe Whitehead of Lunar Lightworker is a Light Worker, spiritual teacher & healer of light and has trained in different countries in Transference Healing. She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations. From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people’s energy and emotional landscape. She has a strong fascination with moonology, and cosmology and their impact enables her to sense changes in the collective. You can learn more about her www.lunarlightworker.co.uk. Join Zoe and me while we talk about: Energy, Empaths, and Mercury Retrograde.

Duration:00:22:51

Ask host to enable sharing for playback control

Truth, Soul Identity, and Expressing Yourself

4/27/2023
Do you really know who you are? You have dedicated yourself to know yourself from the deepest part of you. In this episode I want you to go deep down into your heart to know your raw self without facets or labels. Start getting to know yourself from what you love the most to what scares you the most and show yourself as your true and authentic best version.

Duration:00:10:44

Ask host to enable sharing for playback control

Permission, Play, and Going All In

4/25/2023
Have you ever wondered what would happen if you gave yourself permission today? Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life. In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission.

Duration:00:06:53

Ask host to enable sharing for playback control

Simplicity, Settling Now and Being Your SELF

4/14/2023
I am grateful to be 40 years old! I feel fulfilled, blessed and embrace each of the teachings I have had over the years. Let me share with you two words that keep popping into my mind: 🌸 Settled. 🌸 Simple. I feel settled in this weird way when you sit back in a comfortable seat and you look around you at the life you’ve created. When your bones relax. When your spine is so set. Your shoulders are soft. You just know. There’s a smile on your face and a light breeze. That’s the magical thing about faith. It helps you to feel so good in your body. It helps you become comfortable with the unknown.

Duration:00:13:55

Ask host to enable sharing for playback control

Confidence, Decisions and Trusting Yourself

4/7/2023
Most of us tend to look to others for answers and approval. We rely a lot on others, but we lack confidence in ourselves. What if we let go of all the outside noise and start listening to ourselves on the inside? In this episode, I have the pleasure of introducing my guest Breanne Burke, who is a mindset and confidence coach. Her mission is to help women heal their inner struggles through self-development and self-love. Join us for this amazing episode, where we talk about the importance of setting boundaries, trusting ourselves and making decisions aligned with our goals.

Duration:00:33:27

Ask host to enable sharing for playback control

Perfectionism Keeps You Stuck

3/31/2023
Has perfectionism been your way of life? In this episode I break down my own experiences as a perfectionism and how it’s kept me small and kept me from from feeling satisfied and fulfilled. If you’ve been stuck in a pattern of self judgment and critical thoughts, this podcast is for you. Plus learn about my new program Burnout Cure by visiting my website: https://www.sookton.com/burnout-cure/

Duration:00:24:29

Ask host to enable sharing for playback control

Learning To Love Yourself

3/23/2023
Today I want you to take some time for yourself, some time to admire yourself, to love yourself, to feel and work on everything you have inside. Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are. A few months ago I did the I love me challenge with my community and I learned a lot about myself, as well as those who accompanied me. I wish for you to discover your authentic self with this episode that is dedicated just for you.

Duration:00:33:57

Ask host to enable sharing for playback control

Soul Expression, Channeling, and Success

3/10/2023
In this episode of Soul Guided with Sookton we shared an intimate and soul lifting conversation with Julia Phoenix. Julia Phoenix is a Leadership and Liberation Mentor, DNA Activation Specialist and the worldwide leading innovator of the Rapid Shift Integration Method. She helps her clients to effectively and permanently remove blocks that are keeping them plateaued in business, and activates them to their highest potential! Julia works with sound and frequency to flip the switch to your DNA, and open the floodgates for you to receive more love, money and success.

Duration:00:29:22

Ask host to enable sharing for playback control

Spiritual Cure For Burnout

3/2/2023
In this episode I share with you my personal experience with all burnout cycles. And how I managed with the help of my spiritual practice to bring everything back into balance in my life. I hope to help you find the spiritual cure for burnout through my Spiritual Cure Program and my private coaching that I offer worldwide.

Duration:00:19:30

Ask host to enable sharing for playback control

Pleasure, Expression and Womb Healing

2/22/2023
Women's power and femininity has been muted and controlled for years. We have been taught to see and express our bodies differently but not to love and feel them as they really are. Although over the years the subject has opened up more and women like Gi Gi have raised their voices. It is important to keep in mind that there is still a lot of work to be done. In this episode, join me to listen to Gi Gi an Embodiment Guider & Pussy womb Pleasure expert, and me to support more women to turn on their expression in all areas of their life!

Duration:00:24:39

Ask host to enable sharing for playback control

Infinite Bliss with Guest the Happiness Guru, Madan Menon

2/16/2023
In this episode of Soul Guided with Sookton I am so happy to sit down with the Happiness Guru, Madan Menon. We dive into the topics of creating more joy in your life, the throat chakra, and spiritual enlightenment! Follow his journey on his website www.happiness guru.guru

Duration:00:36:13