I Quit Wine - how to stop drinking and have a much better life
Storytelling Podcasts
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Location:
United States
Genres:
Storytelling Podcasts
Description:
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Language:
English
Website:
https://anchor.fm/iquitwine
028 When it gets so effing hard!
Duration:00:15:34
027 There's something about Mary Wall! Be inspired by her amazing journey.
Duration:00:44:22
026 Are alcohol-free drinks a treat or a trigger for you?
Duration:00:13:01
025 This one thing has changed everything with quitting wine
Duration:00:20:57
024 You Were Made For More Than This
Duration:00:20:26
023 Her best months in business have happened after she stopped drinking
Duration:00:48:38
022 Alcohol & Grief- why it's normal to feel sad to stop drinking
Duration:00:20:31
021 The end of the affair (Happy Valentine's Day!!!)
Duration:00:13:47
020 Bye bye Groundhog Day when you stop drinking
Duration:00:30:20
019 The most exciting news about I Quit Wine!!!
Duration:00:08:52
018 A much better life after wine with special guest Lesley
Duration:00:49:20
017 Are you willing to believe that 'life after wine' could be SO much better
Duration:00:16:37
016 I don't have a hangover (& other lies we tell ourselves!)
Duration:00:16:12
015 Overcoming Grey Area Drinking
Duration:00:29:27
014 What is alcohol really costing you?
Duration:00:18:26
013 The 3 things that changed everything with my relationship with alcohol
Duration:00:19:46
012 Self-soothing to manage urges and cravings
Duration:00:21:27
011 The best question to ask yourself
Duration:00:20:10