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Vagina Talk with Drs. David and Alexis Kimble

Health & Wellness Podcasts

Husband-wife urogynecologists Drs. Alexis May and David Kimble share their expertise on childbirth, menopause, intimacy, and everything in between (the legs). Having dedicated their entire medical careers to supporting people with vaginas, the doctors and their guests openly and honestly discuss often misunderstood intimate topics, such as vaginal rejuvenation, gynecological health, sexual function and pleasure, menopause, and laughing so hard you pee. Join us every other Wednesday as we undress the vaginally taboo and normalize healthy vagina talk.

Location:

United States

Description:

Husband-wife urogynecologists Drs. Alexis May and David Kimble share their expertise on childbirth, menopause, intimacy, and everything in between (the legs). Having dedicated their entire medical careers to supporting people with vaginas, the doctors and their guests openly and honestly discuss often misunderstood intimate topics, such as vaginal rejuvenation, gynecological health, sexual function and pleasure, menopause, and laughing so hard you pee. Join us every other Wednesday as we undress the vaginally taboo and normalize healthy vagina talk.

Language:

English


Episodes
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You found WHAT?? In Your WHATTT!?

1/27/2023
Welcome Back to Vagina Talk! Today, we read 4 stories about people who have "horror stories" regarding their intimate health and we gave our reactions and thoughts on what we would do as professionals! To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:29:18

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Recovering from Uterine Fibroids & Regaining Intimate Confidence

8/31/2022
Today on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble chat with Ana, a patient who suffered for years with a uterine fibroid that was wreaking havoc on her sex life, social life, confidence, and comfort. Ana shares her inspiring story, including: · The early warning signs that something wasn’t right · The dangers of “Dr. Google” · The importance of seeking the help of a specialist · Her experience with robotic surgery by Dr. Kimble · How she found support through community · Her current quality of life update · How she is continuing to heal and gain new confidence with Emsculpt …and more. This is an important episode that centers on the importance of trusting your body and being your own health advocate. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:22:15

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Vaginal Rejuvenation; Demystified

8/3/2022
We all heard of it, but how many of us truly know what “vaginal rejuvenation” entails? On this week’s episode of Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble explain, discuss, and demystify the topic so broadly known as “vaginal rejuvenation.” Plus, Dr. Alexis May Kimble gets intimate about her personal experience with vaginal rejuvenation as a busy mom of four! Topics covered, include: · What exactly is vaginal rejuvenation? · Is anyone too old or too young to have vaginal rejuvenation? · The broad spectrum of vaginal rejuvenation procedures, from noninvasive “lunchtime treatments” to surgical solutions · What to expect in terms of pain and downtime · The importance of working with a true specialist …and more. If you or anyone you love is struggling with vaginal comfort, function, and/or confidence, this episode is for you. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:20:30

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Prolapse Repair; The Patient Experience

7/20/2022
This week on Vagina Talk with Drs. Kimble, the doctors are joined by Mary, a recent prolapse patient. As many as one-third of people with vaginas will encounter some degree of vaginal prolapse at some point in life. Today, Mary shares her experience in seeking prolapse repair surgery. In this episode: Drs. Kimble are two of the country’s leading urogynecological surgeons for prolapse treatment. In fact, they are so well-regarded in their surgical expertise that they are often the go-to surgeons for patients in need of revision or repair from a previous botched prolapse surgery. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:20:52

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UNDERSTANDING PROLAPSE

7/6/2022
New on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble continue with their surgical series as they discuss prolapse. With as many as a third of people with vaginas encountering some degree of prolapse in their lifetime, the doctors set the record straight on what it is, how to treat it, and if it’s preventable. Highlights include: · What is prolapse? · What treatments are available · Is it just a “quality of life” issue or a serious medical issue? · Who is at risk · Can it be prevented? …and more. If you or anyone you love is living with prolapse, please listen and share. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:26:49

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A JOURNEY BACK FROM INCONTINENCE

6/15/2022
On this week’s heartfelt episode of Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble are joined by Lucy, a patient who recently underwent incontinence surgery. After years of struggling with bladder leakage (and several failed attempts to fix it), Lucy opted for a sling surgery with Drs. Kimble. Today, Lucy shares her journey… Topics discussed include: · Benefits of sling surgery · The lengths Lucy went to conceal her incontinence · Her fears surrounding incontinence surgery · What helped her feel safe · Advice to anyone battling incontinence …and more. Heavy pads, avoiding social situations, and living in fear are NOT the answer to incontinence. If you or anyone you love is battling incontinence, please listen and share. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:19:08

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INCONTINENCE SURGERY, DEBUNKED

5/31/2022
This week on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble continue their surgical series as they discuss treatment surrounding a condition impacting as many as 30% of people with vaginas: incontinence. Drs. Kimble discuss why midurethral slings continue to be the “gold standard” in curing patients with incontinence, while also helping to separate fact from fiction regarding the procedure. Questions answered, include: · Are slings safe? · What is a midurethral sling? · Do slings cause cancer? · Can a sling migrate? · Can physical therapy replace surgical intervention for incontinence? …and more. This is a crucial listen for any person dealing with bladder control issues. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:19:18

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The Procedure Formerly Known as "Hysterectomy," Explained.

5/18/2022
Today on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble take a deep dive into the procedure unfortunately known as “Hysterectomy.” As one of the nation’s most commonly performed gynecological procedures (more than 600,000 women in the US will receive one in this year!), “Hysterectomy” deserves an intimate conversation. In this informative Q&A, Drs. Kimble answer patients most commonly asked questions surrounding a “Hysterectomy,” including: · What is a Hysterectomy (and why do we desperately need to stop calling it that)? · How common is the procedure? · What are the different types of/routes for Hysterectomy? · What are the reasons for needing a Hysterectomy? · Can a Hysterectomy correct prolapse? · What is the best route for Hysterectomy? · What happens to the cervix after a Hysterectomy? · What are the risks? · How does Hysterectomy impact sexual pleasure? · Does a Hysterectomy put you into menopause? Got a uterus or love someone who does? This episode is for you. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:22:35

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Everything You Need to Know Before Vaginal Surgery with Drs. Kimble

5/4/2022
Today on Vagina Talk with Drs. Kimble, we are delighted to be joined by anesthesiologists Dr. Jonathan Maskin and Dr. Phillip Lau of Huntington Memorial Hospital in Pasadena, California. If you or someone you know is scheduled or needs a surgical procedure but is feeling a little uneasy about the surgical experience, this episode is for you. On this episode of Vagina Talk, Drs. Kimble and their guests cover the A to Zzzzz's of anesthesia and the surgical experience of their patients: · What to expect and how to prepare for your upcoming surgery · The importance of nerve blocks: to have or have not? · Safety measures in place to keep patients safe while under anesthesia · How to choose the right surgeon and their surgical team · What is the most important decision for anyone thinking about surgery? This episode offers profound empowerment and peace-of-mind to anyone considering vaginal rejuvenation surgery, prolapse repair surgery, and every other surgical procedure with Drs. Kimble. To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble. Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:37:24

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Finding Safety in Freedom Through Intimacy with Stephanie Costello

4/20/2022
Today on Vagina Talk with Drs. Kimble, we sit down with Intimacy and Relationship Coach Stephanie Costello. Stephanie has more than a decade’s experience in the mental health space, helping women and men from all walks of life embrace their true selves, own their power, and break free of toxic patterns. “Intimacy” is about much more than sex. In fact, intimacy begins with your relationship with yourself. Stephanie and Drs. Kimble discuss the importance of confidently and assertively stating your needs in a relationship, setting and holding boundaries, and why “selfish” is not a dirty word. This is a powerful episode for moms, dads, singles, married couples, entrepreneurs, and parents looking to take control of their happiness and find true intimacy. You can connect with and/or hear more from Stephanie at: @safetyinfreedom https://www.safetyinfreedom.com/ To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:21:08

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Avoiding Burnout with Dr. Puja Aggarwal

4/6/2022
On today’s episode of Vagina Talk with Drs. Kimble, we sit down with Dr. Puja Aggarwal, a Board-Certified Neurologist and Epileptologist, and Certified Burnout and Growth Mindset Expert. With people now struggling harder than ever to maintain a healthy work-life balance, the topic of burnout seems more and more prevalent. Dr. Aggarwal covers key warning signs of burnout, as well as some helpful tactics anyone can implement to prevent it. Additionally, we dive into the particular struggles many females are now facing as they are faced with more and more demands (both professionally and personally) and how a coaches like Dr. Aggarwal are changing the game. You can connect with and/or hear more from Dr. Aggarwal at: @zenfulbrainofficial www.zenfulbrain.com To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Duration:00:24:55

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How to Achieve Natural Menstrual Cycles Through Nutrition with Lara Briden

3/16/2022
Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years of experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. Lara emphasizes that healthy nutrition and diet are important for women to maintain good health throughout the different reproductive cycles of life. She also talks about the different female disorders from endometriosi to polycystic ovarian syndrome (PCOS), and their effects on the hormonal balance in women. Period Repair Manual is a guide to better periods. It explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation Hormone Repair Manual It’s a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal. The paperback and ebook versions of both her books are currently available on Amazon. Things you’ll learn: Common period and hormone disorders and how they affect hormonal balance What is the perfect diet for healthy periods and hormonal disorders?How to maintain a healthy vagina

Duration:00:31:57

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Everything you need to know about Anal Sex With Dr. Evan Goldstein

3/2/2022
There has been so much stigma associated with anal sex over the years, which has caused it to be a widely unexplored area when it comes to sexual satisfaction. Many individuals are of the belief that anal sex is a taboo topic that should not be talked about; however, there are so many untapped rewards, benefits and sexual fufillment that come from anal sex. In this podcast episode, Dr. Evan Goldstein addresses the stigmas and reveals the various ways individuals can attain sexual satisfaction via anal sex. Dr. Evan Goldstein is the founder & CEO of Bespoke Surgical and the co-founder of Future Method. As the top expert and leader in the field, Dr. Goldstein has extensive experience shedding light on healthcare issues relating to the gay community and has been published in several national media outlets, including NBC.com, HuffPost, GQ, Men's Health, The Advocate, well+good, Shape, and more. Our guest on this episode of the podcast is an expert in the field who is here to debunk all the myths about anal sex and provide the answers to all the burning questions you may have on the subject. What are the myths about anal sex? Is anal sex only for gay couples? How can I prepare my anus for anal sex? Get the answers to these questions and many more. Learn all you need to know about anal sex from the expert on this episode of the podcast. Highlights: Destigmatizing the topic of anal sexHow to maximize the anus for sexual satisfaction Breaking the barriers stopping you from enjoying anal sex The effect of gut health on sexual wellness

Duration:00:22:04

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Yes, You Can Still Enjoy Sex After Menopause with Gabriella Espinosa

2/16/2022
Does your pleasure still matter after menopause? Embodied female pleasure coach, yoga/somatic movement teacher, and menopause mentor Gabriella Espinosa talks about how women can still experience pleasure even after menopause. Gabriella Espinosa is the founder of Women’s Body Wisdom. She has been working internationally with women one-on-one and in group settings for over 15 years, guiding them to reconnect to the innate wisdom of their bodies and discover their pleasure, power, and purpose in midlife. She uses a wide range of somatic techniques to regulate and smooth the nervous system to help women experience pleasure even after they have reached menopause. Many women suffer reduced libido, loss of sexual satisfaction, and sexual confidence as they progress through menopause and estrogen levels decline due to the physiological changes they are experiencing. On this episode of the Vagina Talk Podcast, Gabriella Espinosa talks to us about how we can expand our concept of pleasure beyond the sexual and focus on what makes us feel sensually alive, joyful and vibrant and how opening new pathways to pleasure can have ripple effects on how we experience our bodies, the world around us, and how - if we choose to have them - sexual relationships can help us open new pathways to pleasure. How can you reconnect with your body and feel more of what is going on emotionally and physically, even after menopause? Find out on this episode of the Vagina Talk Podcast! Highlights: Developing body awarenessIs post-menopausal pleasure still possible? Transitioning successfully from the peri-menopausal phase into menopause Unlocking the different aspects of pleasure that exist within youReconnecting with yourself after menopause

Duration:00:19:31

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Welcome to Vagina Talk Podcast with Drs. David and Alexis May Kimble

1/4/2022
Why is it that the vagina is less popular in the media space than its counterpart? Why do people feel that talking about the vagina or its sexual functions is somewhat of a “taboo” topic? On this episode of the Vagina Talk, Drs. Kimble addresses the importance of vaginal talk and how women can attain satisfaction. On this episode of the podcast, Drs. Kimble and Kimble emphasize the importance of talking about the vagina. Many women constantly hide in low self-esteem because of the insecurities surrounding the look and feel of their intimate areas. This is largely due to the fact that there are not many conversations about the vagina. We are bombarded with talks about the male sex organ and how to make it bigger or better at every point in time, but what happens when we put energy into making sure that the vagina also gets as much attention in the media space? What happens when we start answering all the burning questions on the minds of women the world over? Those questions and topics that are considered taboo topics that are constantly being pushed aside need to be addressed! Want to know what the experts have to say about the vagina? Listen to this podcast to find out!

Duration:00:08:21