The Enhanced Performance Podcast

Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist.

On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far. Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back. And of course his beef with Paul "the Bearjew" Craig.

On todays podcast we have undefeated British Champion Nathaniel Collins. We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball Be sure to follow - Nathaniel Collins (instagram) Editing & Production - evilmediacompany (instagram)

On todays podcast I talk about; Thank you for listening to the podcast, your support is appreciated.

MMA rising star Mark Ewen is on the podcast! Mark is one of the UKs hottest MMA prospects and sure to go on to massive things. In todays episode Mark talk about; For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance. Make sure to follow Mark on Instagram @markewen_ Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing

UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned! We chat: make sure we check this one out!

Sam is back! Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP. This is an amazing podcast. We talk about; Thank you Sam for coming back, He will be back on after he wins that Olympic gold!

On todays podcast I talk to ex-professional footballer Sam Wardrop. Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media. He now coaches athletes from all across the globe and has amassed a huge following on social media. We discuss numerous topics including; Make sure you support Sam by following him on Instagram - Samwardrop97 TikTok - Sam Wardrop Youtube - Sam Warrop See you on the next one!

Onnn todays episode I talk to you about UFC London! An amazing experience with an unfortunate ending. I cover; If you enjoy this episode please give it a 5* review, this really helps the podcast out :) See you on the next one

In todays episode I talk to Cover Ranger's winger Leighton McIntosh. We discuss a wide array of topics from; Make sure to follow Leightons art page 'Geckor' and check out his insane art work

In todays episode I answer your questions! We cover; Thank you for your questions. Keep them coming!

In todays episode we have Dundee FCs Cammy Kerr. Cammy is one of the youngest professional footballers to receive a testimonial at the age of just 26. He has been at Dundee his whole professional career and is looking to get them back into the Premiership this year. In todays episode he talks about his goals for the future, having Jota in his back pocket ... for a few minutes. The club atmosphere last season, his favourite managers and much much more. Keep an eye out for what events Dundee will be putting on for him this year, and lets get behind them, regardless of what club you support.

Sam Hickey is an elite level amateur boxer who will soon be competing in the Commonwealth Games. He has won multiple medals at the top competitions in the world and now has his sights set on Gold! In this episode we talk about mindset, how he stays motivated, overcoming challenges, his plans for the future, the much anticipated Joshua Vs Usyk rematch and much much more Follow Sam's Road to the Gold on his Instagram @samhickey123