Mini Meditations for Kids
Kids & Family Podcasts
The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6+. The topics are inspired by mindfulness and growth mindset themes from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshowNarration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Location:
United States
Description:
The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6+. The topics are inspired by mindfulness and growth mindset themes from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshowNarration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Language:
English
Circle of Peace - 5 Minute Meditation for Kids
Duration:00:06:46
Pet Pals - 5 Minute Meditation for Kids
Duration:00:07:03
Peaceful Sleep - 5 Minute Meditation for Kids
Duration:00:06:41
Being Calm and Present - 5 Minute Meditation for Kids
Duration:00:04:57
Healing Hearts: A Meditation for Coping with Loss
Duration:00:05:05
You Are Enough - 5 Minute Meditation for Kids
Duration:00:05:10
Coping With Bullying - 5 Minute Meditation for Kids
Duration:00:05:55
Embracing Alone Time - 5 Minute Meditation for Kids
Duration:00:05:41
Fear of Failure - 5 Minute Meditation for Kids
Duration:00:06:55
Overcoming Social Anxiety - 5 Minute Meditation for Kids
Duration:00:04:41
Making Mistakes - 5 Minute Meditation for Kids
Duration:00:04:48
"I am as Strong as a Tree" - 5 Minute Meditation for Kids
Duration:00:04:12
Gratitude for Mothers - 5 Minute Meditation for Kids
Duration:00:03:33
"I am a Peacemaker" - 5 Minute Meditation for Kids
Duration:00:05:16
"The Big Love in My Little Heart" - 5 Minute Meditation for Children Facing Hardships
Duration:00:06:03
Mindfulness Practice Before Exams and Tests - 5 Minute Meditation for Kids
Duration:00:05:17
Addressing Anxiety - 5 Minute Meditation for Kids
Duration:00:04:24
Being Thankful - 5 Minute Meditation for Kids
Duration:00:02:59
Trying Something New - 5 Minute Meditation for Kids
Duration:00:05:45
Getting a Shot - 5 Minute Meditation for Kids
Duration:00:05:15