Location:
United States
Description:
hey y’all! so i’m gonna keep it real: i’m in college, i’m a pre-med, and i’m 18 years old trying to figure out what life is and where i fit in and how i can make the most of it. this podcast is me just talking about life: the good, the bad, and everything in between (i do that a lot). so if you want to join, grab a snack and let’s catch up together, and let’s help each other out :)
Language:
English
Episodes
episode 22: you’re holding yourself back
4/18/2023
hello! long time no see, or should i say talk? it’s been a while, but we are back with an episode focused on how to let go of the mistakes we’ve made in the past, how to stop comparing yourself, and how to learn to trust the process…just a bunch of thoughts on how to handle the ups and downs of life; a reminder we all need from time to time 😌
Duration:00:38:03
episode 21: it’s time to detach
12/14/2022
in this episode, we talk about the power of detachment and why it’s so important to let go of the expectations we have over our lives and over other people :))
Duration:00:49:52
episode 20: 18 things i’ve learned in 18 years of life
11/20/2022
from a totally objective pov: THIS EPISODE IS SO GOOD. grab a hot chocolate and get cozy and listen in to some of the best advice i have to give :))
Duration:00:59:39
episode 19: your own timeline
11/14/2022
this episode is a bit more personal and life-centered but i go into the college application journey and how to be okay with….well, not being okay. it’s a good one so grab a cup of hot chocolate and settle in :)))
Duration:00:50:44
episode 18: prioritizing yourself
10/23/2022
welcome back!! after a 2 month hiatus, i am back and better than ever. this is the beginning of a new journey: season 2 of seeking the light! today we catch up a little bit and then talk about the importance of putting yourself first; grab a snack and listen in!!
Duration:00:54:11
episode 17: finding the joy in being single
8/26/2022
hello y’all!! this episode is geared towards relationships & dating, but more specifically being single in todays world and how to make the most of it :)
episode 16: a life chat & back to school anxiety
8/23/2022
this episode is chaotic!! but it’s always fun, obviously. we talk about back to school and how to handle all the stresses that are coming, especially how i feel going into SENIOR YEAR. class of 23 baby!!
episode 15: self-improvement in all its glory
8/18/2022
today i talk about self improvement and why it’s so so so important. after giving some advice, i go into my personal list of ways i would like to improve myself and we just flow from there :)) it’s a good one, so grab a snack and listen in!
episode 14: how to stop comparing yourself
8/16/2022
todays episode is a deep one: we go into the idea of comparing yourself with other people and how to get better at stopping that completely. in the end, it’s all about building authenticity and finding beauty in your own life 🫶🏽
episode 13: learning to trust yourself
8/13/2022
this episode is by far one of my favs!! obviously, we start off with an update per usual, and then we kick it off with a talk on why trusting yourself is so important and how you can achieve that.
episode 12: growing up & life itself
8/11/2022
todays episode is a bit more random, but essentially i talked about growing up and all the feelings that come with it!
episode 11: all about time
8/9/2022
todays episode tackles time. wasting time, why we do it, how to deal with the guilt and regret, and how to MOVE ON to better things. with a brief lionsgate portal interruption lol.
episode 10: finding the joy in the little things of life
8/5/2022
in this episode, i talk about why it’s so important to find joy in all aspects of life, but specifically little things that we come across everyday but forget to enjoy. grab a snack and listen in!
episode 9: feeling stuck in a rut & how to get out of it
7/24/2022
not much of a plan to the podcast, but ended up being super insightful and personal. give it a listen if you feel like you’ve been in stuck in life and just want to work on getting, well, unstuck :)
episode 8: navigating social anxiety
7/22/2022
tune in to this episode for a deep dive into friendships & relationships and how to deal with social anxiety through it all :))
episode 7: self-confidence and loving yourself
7/20/2022
today’s episode covers self-confidence and my personal story with confidence as a whole. through it all i share my advice on how to learn to love yourself and in the end, find who you really are.
episode 6: mastering the routine
7/14/2022
today’s episode is a fun deep dive into all things *routine*!! listen in to hear more about how you can build a healthy lifestyle centered around wellness solely through your daily habits.
episode 5: the power of presence
7/7/2022
this episode consists of an update on where i’ve been and a talk on being mindful and present in your daily life. how does the way you think and view things change based on your mindfulness? listen to find out!
episode 4: on my mind recently
5/11/2022
in this very *late* episode, i go into what has been taking up space in my mind recently and just have a chill storytime-ish chat with you guys! enjoy <3
episode 3: the voice in your head
4/1/2022
hey y’all!! today’s episode is a talk on self-doubt and fear as well as it’a consequences. aside from that, i talk about tips and ways to conquer fear and truly unlock your potential.
