The Female Veterans Podcast

You've got to listen until the end for this one! In this episode of the Female Veterans Podcast, I chat with Dawn, a former United States Army soldier with a decade of service under her belt. From her military upbringing to navigating the trials of bootcamp while injured, Dawn shares her harrowing journey through the ranks, shedding light on the challenges faced by female veterans. From difficulties in AIT to being stationed at the infamous Ft. Hood as her first duty station, Dawn is open and candid about the difficulties she faced while serving in the military, like watching people be killed and how she has overcame them. Key Points: 1. Dawn's upbringing in a military family laid the foundation for her own service in the Army. Military family, army upbringing, military tradition 2. Surviving Bootcamp: Despite facing injury, Dawn persevered through bootcamp, sharing the gritty reality of her experience. Bootcamp survival, overcoming injury, military training 3. Nightmare in AIT and Iraq: Dawn opens up about the challenges she encountered during her time in Advanced Individual Training (AIT) and the coping mechanisms she adopted in Iraq to maintain her sanity. AIT struggles, Iraq deployment, coping mechanisms 4. Facing Reality: We delve into the issues female veterans confront, including the truth behind the rumors surrounding Fort Hood, echoed by tragic stories like those of Vanessa Guillen and Denisha Montgomery. Female veterans' issues, Fort Hood rumors, tragic stories. 5. Leadership and Experience: Dawn reflects on the impact of bad leadership and the transformative experience she found at her final duty station, realizing the military dream she'd long pursued. Leadership impact, duty station experience, military dream. 6. Balancing Act: From getting married and divorced while serving to navigating single motherhood during deployment, Dawn discusses the unique challenges faced by women in the military. Military marriage, single motherhood, deployment challenges. 7. Deployments: Dawn shares her experiences working at a detention center in Iraq post-9/11, shedding light on the complexities of serving in a volatile environment. Overseas deployment, detention center duty, post-9/11 service 8. Transitioning Out: With her military career behind her, Dawn discusses her decision to transition out and the factors that influenced this choice. Military transition, career end, life after service. 9. Future Plans and Advice: Finally, Dawn offers insight into her future plans and imparts valuable advice for female veterans navigating their own journeys. Future aspirations, veteran advice, life after military Join us as we embark on Dawn's remarkable journey from the trenches of bootcamp to the triumphs of civilian life, offering inspiration and guidance to female veterans everywhere. Call To Action: Thank you for tuning in to this episode of the Female Veterans Podcast. Don't forget to subscribe to our channel for more empowering stories and insights from women who've served the country in the armed forces. Follow on Instagram @thefemaleveteranspodcast. You can now listen on CHW Streaming Radio. Download from your app store. Go to www.thefemaleveteranspodcast.com to be added to the mailing list for the new newsletter.

On this best podcast episode of 2024, Victoria shares her story. We discuss her military experience, assualts, trauma of a very challenging deployment and the impact it had on her family. She shares how her military experience changed her into a monster, and her long journey to heal herself and her family. I learn how gardening transformed her, and how she is helping other veterans learn to heal through gardening. Call To Action: Share this episode with others who might find these stories and insights inspiring and stay tuned for future episodes from The Female Veterans Podcast. Don't forget to follow the podcast on Instagram @thefemaleveterans podcast and subscribe on YouTube search for The Female Veterans podcast.

In this very special episode of The Female Veterans Podcast, I am joined by Lola, who is doing some incredible work for the veteran community. Lola shares her experience facilitating veteran women's indigenous healing circles and discusses the upcoming event - a female veterans grief retreat. She highlights the constant presence of grief in the lives of female veterans and emphasizes the importance of acknowledging and addressing it. We talk about creating safe spaces for female veterans to process their grief, share their experiences, and support each other, incorporating indigenous healing methods and humor as essential components. Lola underscores the need for community, care, and compassion, expressing how these emotions have often been overlooked or trained out of them, particularly in high-intensity military environments. We also touch on the challenges of representing all women in a male-dominated military structure and the necessity of dismantling misogyny within their own ranks. Lola shares the significance of creating a container for women to share and be present in their own way, expressing the value of intentionally spending time with other veteran women. We discuss the impact of these healing circles, the power of sharing and witnessing each other's stories, and the opportunities for breakthroughs and continuous personal work. With the upcoming grief retreat being a safe and confidential space for female veterans, Lola invites women to reach out and participate, even if they have doubts or concerns. I also express my admiration for Lola's work and reiterates the podcast's mission of supporting female veterans and providing a platform for their stories to be heard. This episode serves as a heartfelt invitation for female veterans to join the grief retreat, find support, and transmute their grief in a space that honors their experiences and fosters healing. It's a testament to the power of community, compassion, and the value of intentional time spent with fellow veterans. Episode Highlights: 1. Safe Space for Healing: Lola and her team have crafted a 3-day grief retreat focused on addressing the grief experienced by female veterans. This retreat provides a safe and confidential space for women to share, support, and transmute their grief. 2. Indigenous Healing Practices: The retreat incorporates indigenous methodologies and emphasizes the importance of building community, honoring vulnerability, and embracing humor as a healing tool. 3. Accessible Support: Through the use of virtual platforms like Zoom, Lola has made the support accessible to female veterans regardless of their location. Whether you're in your pajamas at home or in a rural community, this retreat offers the opportunity for healing and connection. Conclusion: For more information or to inquire about future events, you can contact Lola at gunseek53@yahoo.com. Don't miss out on this incredible opportunity to be part of a supportive community dedicated to female veterans' healing and empowerment. Remember, you are not alone on this journey! Call To Action: Join us in gaining valuable insights into the experiences of these incredible women veterans as they create a safe space for healing, sharing, and supporting one another. Share this episode with others who might find these stories and insights inspiring and stay tuned for future episodes from The Female Veterans Podcast.

In this episode of The Female Veterans Podcast, I welcome Ketara, a proud National Guard servicemember and the founder of Brave Woman Academy. We explore the often overlooked journey of a guardsman. Ketara shares her multifaceted experiences and the astonishing breadth of skills she acquired, reminding us that the Guard's mission is as critical as any in our armed forces. Ketara gets candid about the unique journey of serving in the National Guard, the often-overlooked challenges guardsmen face, and the experiences that shape their military careers. Ketara illuminates the intricate balance of civilian and military life, the importance of readiness at all times, and the prejudice guardsmen must contend with, as we share stories of service, growth, and camaraderie. Episode Highlights: A deep dive into the misconceptions and lesser-known truths about the National Guard's pivotal role. The revelation of Ketara's transformative experiences, from competitiveness in her unit to the patriotic duty during Desert Storm and COVID-19. The significance and sensitivity of end-of-service traditions, including the intricacies of burial rights and benefits for veterans. Ketara's personal challenge of grief and how it steered her to establish a haven for healing, the Brave Woman Academy, to support her fellow women veterans. Investing in self-improvement and professional development paralleled to grooming, highlighting the importance of nurturing one's inner self alongside outer care. Kia and Ketara's shared journey of coping with the transition between military rigor and civilian sensibilities, including Kia's decision-making process between the Navy and the Air Force. The exploration of female empowerment, self-worth, and resistance against conformity through Kia and Ketara's personal and professional trials and triumphs. Key Quotes: 00:56:31 - "You think you know, but legally, you could be left out in the cold." - Ketara on marital status and burial benefits. 00:57:23 - "Hold onto those documents like lifelines." - Kia advising on the critical nature of maintaining military records. 01:01:01 - "Brave Woman Academy isn't just about healing; it's my legacy, my gift to the world." - Ketara sharing her inspiration for helping others. 01:05:22 - "There's an unspeakable bond that forms when women stand together through the trials of service." - Kia on sisterhood in the military. Conclusion: Embrace the honor and resiliency of this inspiring servicemember as we discuss her life-altering experiences and the enduring bonds born out of our time in the military. Ketara's enlightening perspective offers a fresh glance into the world of guardsmen, military standards, and the pursuit of personal enlightenment, providing an indispensable resource to listeners and veterans alike. Call to Action: If this episode moved you or echoed your own experiences, please share it with those who might find solace and empowerment in these stories. Subscribe to The Female Veterans Podcast for more compelling conversations, and be sure to tag along for our upcoming workshop with the Barbara Giordano Foundation. Join our community by signing up for our upcoming Newsletter at www.thefemaleveteranspodcast.com. Want to show some support - follow on Instagram @thefemaleveteranspodcast. Subscribe to the YT Channel and share to keep the dialogue going!

In this inspiring best podcast 2023 episode of The Female Veterans Podcast, I chat with Martha, a retired army veteran, who shares her powerful journey from immigrating to the Bronx, New York, from the Dominican Republic, to joining the military at the tender age of 17, and eventually becoming a Medical Service Corps officer. Listen in as Martha recounts her intense experiences at boot camp with limited testing days, her climb through the ranks inspired by supportive leaders such as Sergeant Crawford, and the profound impact that making the leap from NCO to an officer had on her career and personal growth. Martha also gets candid about the emotional challenges of balancing motherhood with her duties as a soldier, navigating financial matters from simple budgeting to investing, and the importance of seizing opportunities. Kia, our host, shares her reflections and connections with Martha's stories, emphasizing the common threads that unite female veterans. The episode concludes with a stirring message about the importance of documenting and sharing women's experiences in military service and Martha's advice to current female service members to take bold actions and seize every chance for improvement. Episode Highlights: - Martha's rapid completion of boot camp and the immediate lessons in fitness and self-awareness. - The heartwarming story of Martha reconnecting with a long-lost friend through a Facebook group. - Martha's deep appreciation for Sergeant Crawford, whose guidance paved the way for her educational pursuits. - The inspirational journey of Martha from an immigrant eager to give back to her country to aspiring to be the sergeant major of the army. - Martha's brave transition from NCO to officer, challenging the status quo and taking opportunities to grow. - The emotional balance between military service and motherhood that both Martha and Kia experienced. - Martha's varied military service, her decision to leave for family, and the joy she found in motherhood. - The launch of Martha's initiative, 'Team Extra,' aimed at improving health and wealth. Key Quotes: - 'No matter how tough it was, I knew that every step was an opportunity to become stronger and more aware of my abilities.' - Martha - 'Sergeant Crawford wasn’t just a mentor; he was a beacon of hope that shone on my path to education.' - Martha - 'I wasn't just switching uniforms; I was determined to make a bigger impact and reach further, and if that meant being called a traitor, so be it.' - Martha - 'Being a soldier is one identity, but being a mother is another. Juggling the two is the most bitter-sweet struggle.' - Martha - 'Every travel, every training, was a chance to meet a new face, learn something new, and bond over our shared service.' - Martha - 'If your time in the military teaches you anything, it's that the only constant is change. Embrace it.' - Kia - 'The heroes behind the heroes — our kids — they bear sacrifices, too, and grow up with a legacy of resilience.' - Kia Call To Action: Make sure to check out Martha's website, teamxtra.com, and stay tuned for more info to follow her updates on TikTok and Instagram for more on her initiatives, including the upcoming launch of 'Team Extra' focusing on health and wealth enhancement. Join the conversation by supporting the podcast, signing up for our newsletter at www.thefemaleveteranspodcast.com, sharing this episode, and subscribing to The Female Veterans Podcast Youtube Channel.

Welcome back for another gripping episode of the Female Veterans Podcast. Today, we have a rockstar guest joining us - Detrel, an army veteran and founder of the impactful organization, United in Sisterhood. We're going to dive deep into the joys, challenges, and even fears associated with her military service, discussing everything from boot camp down to the battlefields of Desert Storm. And so much more! Detrel shares the inspiring story of her fight for compensation as a disabled vet, and we'll get real about the struggles faced in finding suitable therapy within the VA healthcare system. Both of us have quite the tales to tell, so buckle up, grab that cup of coffee, and let's get chatting. Oh, and before we dive in, Detrel and I want to send this reminder to all our vets out there - you are seen, you are valid, and we stand by you. Whether you've seen combat or served during peacetime, we're all part of the same brave family. Now, enjoy the show! About Detrel Detrel was born into a family with a deep affinity for aviation as her father, a maker of model planes, always aspired to be in the Air Force. Tragically, her father was robbed of life when she was a mere nine years old. This ignited her own drive to serve in the military, particularly the army, pulling her to the great outdoors which she loved so much. Despite her mother's wishes for her to pursue collegiate education, Detrel found her compromise and joined the army reserves. Through this venture, she paid homage to her departed father, fulfilling the dreams of military service that he was unable to, and forging her own path simultaneously. Learn More: www.unitedinsisterhood.org Key Points Topic 1: Introduction and Background - Introduction of Host, Kia, and guest, Detrel - Detrel's motivations for joining the military - Boot camp experiences of both Kia and Detrel Topic 2: Military Training and Deployment - Detrel's experiences in Saudi Arabia during Desert Storm - Differences in Kia and Detrel's active duty experiences - Training for gas attacks and anthrax - The struggles and trauma associated with military service Topic 3: Combat Experiences and PTSD - The ongoing impact of military service on Detrel's mental health - The significance of combat and non-combat veteran experiences - The struggles associated with PTSD and the triggers that worsen it - Therapy experiences and the importance of finding a fitting therapist Topic 4: Transition Out of The Military and Struggle for Compensation - Detrel's frustration and struggle to receive disability compensation - Differences in support for veterans from companies, airlines, and employers - Frustrations and problems within the VA healthcare system Topic 5: Contribution to Veteran Community - Detrel's work with veterans having criminal histories - Founding of United in Sisterhood by Detrel and its growth - Importance and challenges of creating a support system for female veterans Topic 6: The Future of Female Veterans Podcast - Kia's plan to expand The Female Veterans Podcast - Potential introduction of video interviews and expansion to a YouTube Channel Topic 7: Encouragement for Other Veterans - Urging veterans to self-advocate and file claims for service-connected disabilities - Encouragement for female veterans to seek out organizations for support and connection. Please share the episodes stay tuned for the newsletter. join by submitting your email at www.thefemaleveteranspodcast.com Don't forget to subscribe to to the YouTube Channel. Search: The Female Veterans Podcast

In this episode of best podcast 2023, The Female Veterans Podcast, I am joined by fellow podcast host (Your Story Doesn't End Here) and Navy shipmate Rachel Oswalt. She shares her experience of joining the Navy and undergoing bootcamp. She addresses concerns like the lack of challenging curriculum, inadequate leadership, and the impact on mental health. The discussion underscores the repercussions of lowering military standards and emphasizes the significance of supportive leadership and mental health awareness. We share our insights as female veterans of the US Navy. In this episode of The Female Veterans Podcast, we delve into our expectations, disappointments, and the experiences that Rachel had that led to her choosing to end her military career. She gets candid about the assault she experienced and how she was victim shamed. We also discuss her transition out and how she came to create her podcast “Your Story Doesn’t End Here.” Episode Highlights: The changing requirements and standards for entering the military and the challenges of recruiting new generations. Personal encounters with instructors who couldn't provide accurate information, highlighting issues in training and leadership. Discussion about negative experiences during deployments in Bahrain and Japan, shedding light on the need for improved leadership and support systems. Emphasis on prioritizing and effectively teaching leadership principles within the military environment. A veteran's decision to leave the Navy in pursuit of motherhood and a career aligned with personal values. The importance of better leadership, inclusivity, and support for fostering a healthy military environment. The Navy's current challenges in recruiting and adapting to new generations, influencing changes in the bootcamp experience. Potential risks associated with lowering requirements, including compromising national security by admitting individuals who wouldn't have qualified previously. Struggles with limited mental health support and accommodations during difficult times. The persisting issues of poor leadership and mistreatment across different military eras and branches. The far-reaching effects of inadequate leadership training, contributing to toxic environments and mental health struggles among military personnel. Challenges of transitioning into civilian life, including difficulties in finding suitable employment due to inadequate recognition of military training. Key Quotes: 01:22:42 - 01:22:48 • "But you know, the things women deal with in pregnancy that are... taboo and they're not talked about." 01:23:38 - 01:23:45 • "The podcast was very therapeutic in a way, but also it was something for me to do." 01:24:48 - 01:24:52 • "I started the podcast knowing that it's not perfect, but I'm just gonna start." 01:28:14 - 01:28:21 • "The transition out of the military directly impacts the mental health of service members and vets." 01:32:09 - 01:32:14 • "You matter more than anyone else in this entire universe because you are all you'll ever have." Conclusion: Join us in gaining valuable insights into the experiences of these incredible women veterans as they discuss the challenges, transformations, and vital lessons learned during their Navy bootcamp journeys. Call to Action: Don't forget to share this episode with others who might find these stories and insights inspiring and informative. And stay tuned for future episodes from The Female Veterans Podcast. And don't forget to add your email to the list for the upcoming newsletter!

This episode of the Female Veterans Podcast I am joined by a shipmate of mine, Pooja, who served with me at my command for a few years. Pooja was staff on the ward of the Naval Hospital and in the fleet. Pooja reflects on her experiences of sexual harassment, assault, and unfair treatment in the military. She also discusses the challenges faced by veterans, including misdiagnosis and denial of medical benefits. She emphasizes the importance of sharing the unglamorous aspects of military service and the significance of forming strong connections with fellow veterans. In this conversation, Pooja is candid about transitioning to civilian life. She shares insights into the challenges faced within the military system, the importance of support for veterans, and the significance of understanding civilian politics.You do not want to miss this one! Big News: The Female Veterans Podcast is coming to YouTube! Like, Share and Subscribe! Go to www.thefemaleveteranspodcast.com to become a guest, or leave your email if you would like to keep in touch and receive the newsletter that is starting soon! Don't forget to follow me on Instagram: @thefemaleveteranspodcast. Please spread the word! Share! Some Key Points: 1. Pooja initially tried to fail the ASVAB but ended up scoring high enough to join the Navy at 17. 2. Both Pooja and I were surprised by the lax atmosphere of the hospital corpsman training compared to other branches of the military. 3. We discuss their decision to choose Great Lakes as their next duty station in order to stay together with friends. 4. The combination of sexual harassment and a toxic relationship ultimately pushed her friend to attempt suicide. 5. Despite her negative experiences, the narrator was determined to complete her service but ultimately decided to leave and pursue her education. 6. The lasting impact of experiencing trauma and dealing with horrible leadership within the military. 7. After leaving the military, there was a big transition. Pooja worked in various roles including phlebotomy and tech support. 8. Career progression post-military: Pooja describes her stagnant career trajectory, working in phlebotomy, tech support, and customer service before deciding to pursue a new field in psychology. 9. Burned bridges in the job market: Pooja discusses the competitive biotech industry in San Diego, mentioning the consequences of burning bridges and the impact it had on their job search. - "I had nobody watching me... I didn't always make the right choices because I didn't know, you know, I was so naive." - "We made this agreement that we were all gonna pick Great Lakes... Because we knew the rumor was nobody wanted to be at Great Lakes." 1. "We tried very hard to do something... I literally watched her change as a person... she like deteriorated... I practically begged her." 2. "If your immediate supervisor doesn't take action, you go above them... You go above your supervisor, you're targeted... Then you're a problem, you're trouble." 2. "That episode was the first one that I ever did where I actually read...I broke down crying so hard that I could not continue the episode." Note: The transcript contains multiple speakers, so it is not always clear who is speaking in each quote. 7. "I appreciate you guys for listening and sticking with me all these years... every story matters and it's important that we share them and that we support each other." Follow Pooja IG: @Lifewithpooj

On this episode of The Female Veterans Podcast (best podcast 2023) Diana gets candid about her traumatic childhood. She tells me about the abuse she survived that led to her choice to join the Army. Diana shared how she faced boot camp with a bad attitude and was angry at the world. She details her arrival at boot camp, how she adjusted to her first command and what made her deploy to Afghanistan. Diana is so open and vulnerable as she shares the story of her fiance’s death and how she dealt with it, and everything that happened in its aftermath. I am so blown away by her experience! We discuss the importance of having a good support system while serving in the military. Diana shares about her marital struggles with her husband's infidelity, and how she ultimately escaped the failed marriage. One of her stories that was so shocking was the near death experience of her son, and it's cause. You won't believe it! She also goes in depth about what led her to transition out of the military. We go deep! Diana shares how her deceased fiance’s family and her church helped her turn her life around and become the amazing philanthropist and inspiration she is today. Women veterans are so resilient and amazing. You do not want to miss the advice she leaves for our veteran sisters. Listen today and hear it before the book comes out! Big News: The Female Veterans Podcast is coming to YouTube! Like, Share and Subscribe! Go to www.thefemaleveteranspodcast.com to become a guest, or leave your email if you would like to keep in touch and receive the newsletter that is starting soon! Don't forget to follow me on Instagram: @thefemaleveteranspodcast. And spread the word! Share! Follow Diana Instagram: @ms._diana_soriano Support the ministry: https://www.amazon.com/hz/wishlist/ls/3UAPPS2JR2VB9?ref_=wl_share

Today on this episode of the best podcast for women and women veterans, I have the honor of interviewing Nubia, an amazing female veteran podcast host. We talk about her time in the military, the challenges she faced, and her transition to civilian life. Nubia, a New England native, joined the Air Force to see more of the world. During her five years of active duty and as a reservist, she traveled to many places, and we discuss her favorite experiences. We also delve into the challenges she faced as a woman serving during Desert Storm, including harassment and other injustices she perceived. Despite these challenges, Nubia remained resilient and even found joy in serving, like being on a cheerleading squad. However, her biggest heartbreak ultimately led to her transition out of the military. She shares with us how she coped with this transition and what led her to start her own podcast. For women veterans out there, Nubia's story will inspire and empower you. Tune in to this episode to learn more about her unique journey as a female veteran and how she's using her voice to serve and support others. Go to www.thefemaleveteranspodcast.com and leave your email if you would like to keep in touch and receive the newsletter that is starting soon! Don't forget to follow me on Instagram: @thefemaleveteranspodcast. Follow Nubia's Journey website: https://www.nubianqueennation.com on Instagram: @nubianqueen2020 Nubia Queen Nation Podcast https://podcasts.apple.com/us/podcast/nubianqueen-nation/id1555726273

On this best podcast episode I am joined by another amazing woman veteran. When Amy Forsythe joins the Marines in 1993, she faces the challenge of mastering an intimidating obstacle course and the difficult task of succeeding in a male-dominated environment, all while honoring her grandparents' legacy of service. We discuss Amy's military stories. We begin with how Amy's grandparents' service in World War II inspired her to join the Marine Corps 2. Amy shares her experience covering a real-world operation and the mass exodus of migrants in 1994. She tells me about the obstacles she faced. Especially the challenges of being extremely ambitious and driven as a young woman serving in a male-dominated environment. I learn how Amy persevered and the importance of having the courage to pursue your dreams. Learn about the importance of sharing courage with the next generation. Amy's speaks openly about how her experiences serving in both the Marines and the Navy have shaped her views on leadership and mentorship. You definitely don't want to miss Amy's advice or hear about what inspired her to write her book "Heroes Live Here" A touching tribute to Marines of Camp Pendleton. Thank you for listening to this inspiring episode of The Female Veterans podcast. I hope you learned a lot from Amy Forsythe's journey and her insights on serving in the military and becoming an author. Don't forget to check out her book, Heroes Live Here, and share this podcast with others who might find it inspiring. Go to www.thefemaleveteranspodcast.com and leave your email if you would like to keep in touch and receive the newsletter that is starting soon! Follow Amy Instagram: @amyforsythe760 Twitter: @amy_forsythe Linktree: linktr.ee/AmyForsythe Get The Book: https://www.heroeslivehere.com

Find out why this is a best podcast 2023! On this new episode of The Female Veterans Podcast join us for an inspiring episode about Dr. Ann James an extraordinary 21 year Air Force Veteran, financial expert and coach. She is a successful woman veteran who has transformed her own finances and is now on a mission to empower other women veterans. This episode is a must-listen for all women, especially veterans, who are seeking to take control of their financial future. We talk about her personal journey, the challenges she faced while serving in the military, and the strategies she used to turn her financial situation around. As the host of the Freedom Battle Buddies Of Color Podcast she offers practical and actionable financial advice that is life-changing and will help you achieve financial stability and security. Not only does she share her story of active duty and her transition to being a woman veteran, she offers fantastic advice. This episode is packed with valuable insights for managing your finances like a pro. Tune in now and take the first step towards a brighter financial future!" A huge thank you for being a sponsor goes to Grunt Style! A veteran owned company. Please go support them. Use code Baker at check out for 10% off your first order. Please share this episode! More listeners help the algorithm choose this podcast to be suggested to more women who might need to hear it. Thank you for your support! Please go to www.thefemaleveteranspodcast.com and drop your email. I am started a newsletter coming soon! Connect with Dr. Ann https://www.drannjames.com/ LinkedIn: https://www.linkedin.com/in/drannjames Instagram: https://www.instagram.com/drannjames/?hl=en Facebook: https://www.facebook.com/drannjames/

Find out why this vet pod is a one of the best podcasts 2023. In today's podcast episode, I am joined by Army veteran, Ami Ritter. As two board members of Hope 4 Veterans we had a lot to chat about that organization later in the episode. But first, Ami shares her experience in the Army. We discuss gender roles and the male and female differences during active duty. We discussed the patriot missile and her work with the patriots. I learn all about her training what exactly her job with the missile entailed. Ami shares with me her experience being stationed in Korea, and we discuss how important serving was for us. Ami shares her belief that Americans should spend more time serving in their communities even if not being in the military and why it would benefit American society. Ami explains how the entire family is impacted by deployment. She explains to me her reason for leaving active duty, changing her M.O.S. and becoming a reservist - spoiler alert- the reason is common for women. She tells me all about her experience in Iraq and is honest about facing mental health issues. She explains what caused her to get out of the military. She details the traumatic experience that happened to her due to her deployment. We dive deep into the challenges she faced and how hard she advocates for veterans and mental health. This one gets raw and emotional. You don't want to miss it. She gives some awesome advice, too. This is one of the podcasts best. Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to www.thefemaleveteranspodcast.com and submit your email to join us. We are creating new things! Coming soon! Don't forget to share this episode and spread the word about this podcast. Please help it reach more veterans. And stay tuned for new episodes! Follow Ami's Journey Facebook: https://www.facebook.com/ami.ritter.MaryKay Instagram: https://www.instagram.com/skinclusionbeauty/ Support Hope 4 Veterans: https://hope4veterans.org/

Native American veterans may be the most marginalized demographic of veterans through out our history. Not to mention indigenous female veterans. On this episode, I am joined by 3 amazing Native American women who are dedicated to helping women each in their own unique way. Their passion for working with Native American women veterans has expanded to include all female veterans and their support system. We discuss their background and how they came to collaborate on the creation of the online retreat they have organized to address the invisible wounds of war. "Women's Strength Through Culture And Gratitude" creates a sacred space for veterans, friends and loved ones using sharing stories as a foundation to promote healing and so much more. Tune in to hear what you can expect, and more details about the retreat. To attend the upcoming retreat send me a dm on Instagram @thefemaleveteranspodcast or see below for more information. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes! Women's Strength Through Culture And Gratitude A Free Online Retreat For Women Addressing The Invisible Wounds Of War To Attend: email carolynhartness1@gmail.com

I felt like it had been too long since we had real talk. In this episode I am discussing what has been going on with me, my thoughts on Veterans Day and I go into my feelings on women being murdered while serving in the military. You don't want to miss this one. Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes!

I am joined by Sonia Cotto CRNA and co founder of The Ketamine Clinic of South Florida. We discuss what ketamine is, how it can help a variety of symptoms and illness such as PTSD, depression, anxiety, and more. She shares with me the success rate of ketamine therapy and what you will experience at her clinic. Sonia also helps me understand how ketamine feels and how how beneficial it is to help you work through stored and unresolved trauma. Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes! Follow The Ketamine Clinic of South Florida Website: https://ketamineclinicsouthflorida.com/about/ Instagram: https://www.instagram.com/infusionclinicsouthflorida/?hl=en Facebook: https://www.facebook.com/infusionclinicofsouthflorida/

Carma's experience in the Air Force was unique. Especially her field training experience. It completely blew my mind. Carma was already a registered dietician when she entered the military as a fully qualified officer. She shares with me some of the difficulties she witnessed and experienced dealing with very rigid leadership. We discuss the impact of what being property of the United States government can have on your personal life, and what prompted her to leave the Air Force and transfer to the Public Health Service. We also learn about her struggles with infertility and how she navigated this struggle and her career. Then Carma gives some excellent advice for transitioning back to civilian life you do not want to miss! Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes! Follow Carma https://www.thecarmaconnection.com/carmaconnor45922404 Instagram: https://www.instagram.com/carmaconnor/ Facebook: https://www.facebook.com/thecarmaconnection YouTube: https://www.youtube.com/watch?v=CnMVlrZKoHA&t=41s

Female veteran health and wellness coach Sadie joins me to discuss her US Army military experience. We discuss her experiences during wartime, the death, and injuries due to the conflict and the impact that a suicide had on her experience. We dive deep into being both active duty and a military spouse, and how being tormented and punished about her weight post partum lead her on the path to helping others achieve their health and wellness goals. Sadie drops some amazing advice you don't want to miss! Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes! Connect With Sadie https://www.instagram.com/sadie_getting_healthy/?hl=en

Thank you for supporting The Female Veterans Podcast for 3 years! For the first episode of Season 8, I speak with a disabled veteran and advocate. Sara Boyd created Operation Truth to bring awareness to chronic multi-symptom illnesses caused by vaccine injury but she a wealth of information about illnesses veterans face and have to fight to receive care for. Sara and I discuss her military experience, challenges she faced and what caused her to get sick. She tells me what drove her to create this nonprofit organization. We dive into how she copes with her illnesses and the resources she provides to help other veterans learn and the same. We talk about lots of illness and an organization I love Burnpit 360. And if you don't know what has been happening with the Senate and the vote to save veteran lives right now, please go to their website listed below and follow on Twitter. Learn more about Sara's organization Operation Truth at the link below. Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes! Follow Operation Truth website: https://www.operationtruth.net/ Instagram: https://www.instagram.com/p/CQgktk3nly3/ Twitter: https://mobile.twitter.com/gulfwartruth Facebook: https://mobile.twitter.com/gulfwartruth Other Organizations I love and support: Burn Pits 360 https://burnpits360.org/ Twitter: https://twitter.com/Burnpit360 Military Officers Association of America (MOAA) https://www.moaa.org/ Hope 4 Vets https://hope4veterans.org/ The Barbara Giordano Foundation http://giordanofoundation.org/ Passageways Ltd https://passagewaysltd.org/ Grunt Style Foundation https://www.gruntstyle.com/pages/grunt-style-foundation

It's the Season 7 Finale! This is another special episode in partnership with the Military Officers Association Of America (MOAA). Rebecca is a 22 year veteran of the US Army. She tells me what it is like to attend West Point in the early 1990's. She expresses the difficulties she faced in training and as a woman. We discuss her deployments, the challenges of being a young female officer and she shares some of the best experiences she had in her career. Rebecca shares the benefit of working with MOAA and how their help helped her transition to civilian life. Find out more about MOAA and how they help their members with retirement at www.moaa.org/retirement-resources. Please don't forget to rate and review this episode on Apple Podcasts and follow on Twitter @femvetpodcast and Instagram @thefemaleveteranspodcast. Thank you for your continued support, listening and sharing these episodes. Connect with MOAA https://www.moaa.org/retirement-resources (https://www.moaa.org/retirement-resources?utm_source=KiaBaker&utm_medium=Podcast&utm_campaign=Influencer) Find Services or Support Veterans Here: (Organizations I love) Military Officers Association of America (MOAA) https://www.moaa.org/ Hope 4 Vets https://hope4veterans.org/ The Barbara Giordano Foundation http://giordanofoundation.org/ Passageways Ltd https://passagewaysltd.org/ Grunt Style Foundation https://www.gruntstyle.com/pages/grunt-style-foundation Burn Pits 360 https://burnpits360.org/