Just take the L
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Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
Location:
United States
Description:
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
Language:
English
How to become your own bestie during this autumn / winter period + things to do !
Duration:00:20:25
Taking ownership of your life and becoming aware of your habits !
Duration:00:14:58
How to romanticise your life + gossiping is good ?!
Duration:00:30:38
Taking a moment for yourself + my top 3 things to do to feel organised and not too overwhelmed!
Duration:00:21:01
How I actually changed my mindset from negative to positive in relation to self love and my body !
Duration:00:31:51
Dealing with summer anxiety, accepting that it’s okay not to be perfect and understanding it’s okay to not vibe with certain people!
Duration:00:28:04
How to cut out your excuses that are stopping you from success !
Duration:00:11:43
The story of how manifestation changed my life - how to start on your manifestation mindset
Duration:00:33:28
Making 2022 YOUR YEAR , setting goals and how and why you should be prioritising your own happiness first !
Duration:00:24:12
How to deal with the feeling of loneliness! Friendships and relationships.
Duration:00:22:04
Things to remember while on your self growth journey or becoming “that girl” !
Duration:00:14:50
Habits I started doing to become “that girl” !
Duration:00:22:09
Advice 1 - The evil eye , prioritising your mental health, you don’t always have to say yes and are you being manipulated??
Duration:00:25:21
Checking in with you and myself , SEASONAL SADNESS AND ITS OKAY TO BE ALONE
Duration:00:21:11
Bettering your mindset 2: The content you consume , getting a brutality honest friend and relationships with food!
Duration:00:24:22
Bettering your mindset : 3 things I wish I had accepted and known before now !
Duration:00:16:18
Answering your questions , boy talk ,online dating and manipulative friendships!
Duration:00:18:55
What’s your reaction/response to situations? ,also IF YOUR NOT IN A RELATIONSHIP DON’T WORRY YOUR OKAY!!! (let me explain)
Duration:00:18:41
Being your own best friend and getting rid of your pessimistic ways !
Duration:00:15:06
Confidence ,body image and overthinking , let’s talk about it !
Duration:00:25:55