Compounding with Kevin Dahlstrom

Carissa Kainani Moore is a Hawaiian-American Olympian, world-champion surfer, and activist. She was the first-ever winner of the Olympic Gold Medal in women's shortboard surfing in 2020. She was also the 2011, 2013, 2015, 2019, and 2021 World Surf League WSL Women's World Tour Champion. We recorded this episode live on location in Oahu, where Carissa and I discuss her experience winning a gold medal, enjoying the journey, and the importance of rest and recovery. Carissa shares her approach to surfing, the challenges of being a pro surfer, and the importance of her relationships. She also talks about her charitable foundation, More Aloha. The conversation highlights Carissa's holistic approach to her sport and how it has led to her success. Enjoy! Watch this episode on YouTube: https://youtu.be/oYDGMaxllOw Kevin on Twitter: www.Twitter.com/Camp4 Carissa online: Moore Aloha Carissa on Instagram Topics: (0:36) - Introducing Carissa (2:59) - Winning an Olympic Gold Medal (6:40) - Rest and Recovery (11:08) - Carissa’s proudest accomplishments (14:15) - Aloha Spirit & Representing Hawaii (16:34) - Giving back to the community (18:53) - The holistic approach to surfing (25:47) - Embracing the process (31:29) - The challenges of being a pro surfer (30:06) - Carissa’s daily routine (42:51) - The best wave of Carissa’s career (45:53) - What’s one thing you’re looking forward to?

Your health is the foundation of everything—so don’t outsource it! This conversation will change the way you think about health & medicine. Dr. Vass Elioupolos is one of the leading minds in regenerative medicine. In this wide-ranging discussion, we go deep into cutting-edge therapies for healing injury, treating mental illness, and performing your best at any age. Vass also critiques the "medical-industrial complex" and provides a framework for how you can combine the best of mainstream medicine with the best of emerging therapies such as stem cells, IV infusions, and more. Kevin Dahlstrom is not a medical professional or providing medical advice – before undertaking any new health or fitness regime, you should seek the advice of a medical professional. Kevin on Twitter: www.Twitter.com/Camp4 Mentioned in this episode: The Longevity Diet by Valter Longo RMRM.com Get in touch with Vass: VEMD@RMRM.com Topics: (0:05) - Introducing Vass (10:40) - What does Regenerative Medicine mean? (19:50) - The Medical Industrial Complex (29:02) - Infusion Therapies (38:27) - Ketamine, psychedelics, depression, and cognitive decline (59:00) - Stem Cell therapy (1:16:20) - Fasting (1:25:53) - Preventative Diagnostics (1:30:23) - Revolutionizing the Doctor/Patient relationship (1:48:20) - What’s one thing you’re looking forward to?

Join us from the Outer Banks of North Carolina as I talk with Richard Fertig (@imrichardfertig on twitter), the founder of Stomp Capital. Richard is a pre-eminent expert and thought leader in short-term rentals (a.k.a. Airbnbs). He and the Stomp team are pioneering a new experience-first hospitality concept that will blow your mind—I think it's the future of luxury travel. Richard's vision is huge and his energy is infectious. Aside from his business accomplishments, Richard has built a great life with a "full send" mentality. Join us as we talk about investing, real estate and life. The YouTube version of this episode comes with a special bonus—an exclusive tour of Richard's EdgeCamp Sporting Club in the Outer Banks. You don't want to miss it! Watch this episode on YouTube: https://youtu.be/L5M1rq5jx6w Kevin on Twitter: www.Twitter.com/Camp4 Mentioned in this episode: Stomp Capital: https://www.stompcapital.com/ RichardFertig.com: https://www.richardfertig.com/ Richard on Twitter: https://twitter.com/imrichardfertig STR University on YouTube: https://www.youtube.com/c/STRUniversity Stomp Capital on Twitter: https://twitter.com/stompcapital Caldera House: https://calderahouse.com/ Topics: (3:41) - Richard’s background & career (7:58) - Edgecamp Sporting Club (10:35) - The evolution of the STR asset class (14:48) - Luxury vs. Experience (18:41) - Richard’s ground-up approach to development (22:40) - Cost-basis investing (28:11) - Zoning rights acquisitions strategy (33:01) - Great things aren’t easy (36:45) - Thoughts on the Multifamily Asset Class (41:50) - Adam Neumann entering the MF space (45:42) - Richard’s work building Workforce housing (50:38) - Richard’s growth plan over the next decade (56:07) - Swell (57:49) - What would you tell your 25-year-old self about building a great life? (1:06:10) - Luck, humility, and finding satisfaction in life (1:15:31) - What’s one thing you’re looking forward to right now? (1:18:56) - Where can people find you online?

Pete Adeney (a.k.a. Mr. Money Mustache) is one of the best known names in personal finance. He popularized the 4% rule for financial independence and has inspired tens of thousands of people to abandon the outdated retirement model and gain financial independence quickly. The principles he talks about work for anyone—rich or poor, young or old. I discovered Pete's writing almost 10 years ago and it changed the way I think about money—this podcast may do the same for you! Watch this episode on YouTube: https://youtu.be/z6ogOGT185E Kevin on Twitter: www.Twitter.com/Camp4 Mentioned in this episode: Pete on Twitter: https://twitter.com/mrmoneymustache MrMoneyMustache.com: https://www.mrmoneymustache.com/ Mr. Money Mustache on Facebook: https://www.facebook.com/mrmoneymustache Mr. Money Mustache on Instagram: https://www.instagram.com/mrmoneymustache/ The Magic of Thinking Big by Dr. David J Schwartz: https://amzn.to/3A8JUfL Topics: (0:35) - Kevin’s experience learning about Mr. Money Mustache (4:11) - The lack of financial literacy in the United States (5:59) - Pete’s journey to retiring at 30 and creating Mr. Money Mustache (14:53) - F.I.R.E (21:58) - The fear that stops people from retiring early (33:07) - Pete on being a reluctant influencer (38:43) - Compounding (44:07) - The less obvious side effects of financial independence (48:37) - How has your life evolved since retiring? (56:15) - Habits (1:01:51) - How would you advise someone in debt and at a dead-end job to start the journey to financial independence? (1:09:07) - Wrap up

Join us in LA as we talk to Mr. Compounding himself, Keith Wasserman, from his beautiful new home in LA. Keith is the Founder & CEO of Gelt, a real estate private equity firm with over $2 billion in assets under management. He's also a venture capitalist, philanthropist, and all-around rad guy. Listen in as we talk about how to compound in every part of life. Watch this episode on YouTube: https://youtu.be/HOPmeGD6Wxo Kevin on Twitter: www.Twitter.com/Camp4 Mentioned in this episode: Resident Relief Foundation Modern Finance with Kevin Rose Keith Wasserman on Twitter Topics: (1:10) - Keith’s background in Real Estate, Venture Capital & Philanthropy (5:55) - Keith’s inspiration behind “Compounding” (11:40) - Keith’s Twitter journey and the impacts it’s had on his life and career (16:10) - Constructing a multi-dimensional life (23:09) - NFT’s & Web3 (28:21) - The economy & opportunities available right now (36:32) - Balancing working with your wife (38:04) - The role of failure in life (40:44) - What does success look like to you? (43:47) - Is there any advice you’d give your 20-year-old self? (44:31) - What’s something you’re looking forward to? (46:19) - Wrap up and final thoughts

Join us in Boulder as we talk to advertising legend Alex Bogusky who walked away at the pinnacle of success. Find out why and learn about Alex's unorthodox journey to happiness—including a psychedelic experience that changed his life. Watch this episode on YouTube: https://youtu.be/QSFB2bV95Mk Kevin on Twitter Mentioned in this episode: Crispin Porter + Bogusky Psychedelic Cannabis by Daniel McQueen Daniel McQueen on Conscious Cannabis Comedy, Sex, God by Pete Holmes Beyond Biocentrism by Robert Lanza Topics: (1:13) - Alex’s background (6:47) - The journey of finding happiness (10:09) - Challenges in transitioning careers (15:11) - The struggle is the reward (18:08 ) - Alex’s friend dying in his arms (21:42) - Psychedelic journeys (42:03) - Applying learnings from a psychedelic journey to real life (50:30) - Correlations to popular religion (53:32) - Happiness & Forgiveness (57:19) - The Hippies were right & painting your reality (1:02:28) - Mankind’s journey toward enlightenment (1:11:31) - Google's Sentient AI (1:15:28) - Love, God, and the Universe (1:21:29) - Social Media & the Ego (1:23:16) - Transcendental Meditation & Final thoughts Compounding is produced by Johnny Podcasts

Join us in Las Vegas as we talk to under-the-radar polymath Krish Menon. Krish is a PhD, serial entrepreneur (with a recent $1 billion exit), and high stakes poker player. He’s also one of the top brand strategists in the world. Krish shares some powerful strategies for success in business and life. Kevin on Twitter Krish Menon: Krish on Twitter Angry Gods Mentioned in this episode: High Stakes Poker Series Culture.co Rounders Movie The Cluetrain Manifesto by Rick Levine Topics: (2:58) - Catching up with Krish (4:15) - Introducing Krish (7:37) - Krish’s upbringing and career (12:32) - Studying physics, moving to the United States & entering the world of advertising (22:14) - Krish on founding his advertising agency & how to think about branding (31:40) - Making a Billion-Dollar Exit (38:40) - Moving into the home-fitness market (40:16) - Struggles and Failures (45:39) - What does success mean to you? (54:55) - Poker (1:07:31) - Wrap up and final thoughts

Follow Kevin on Twitter: https://twitter.com/camp4