The Jean Hailes podcast

Guests: Dr Sara Whitburn, GP and sexual health expert; and Louise Browne, Head of Public Health and Education at Jean Hailes Am I just angry with the world or are rage and anxiety symptoms of menopause? - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Sara Whitburn, GP and sexual health expert Dr. Sara answers some tricky questions about changes to our sex lives. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Why menopause can keep you awake at night and, more importantly, what to do about it. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Sara Whitburn, GP and sexual health expert Adult acne; dry, itchy skin; and the other changes that menopause can trigger. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guests: Dr Sara Whitburn, GP and sexual health expert, and Louise Browne, Head of Public Health and Education at Jean Hailes In this episode we discuss why menopause makes us ache all over and whether it’s the real culprit behind our expanding waistlines. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Sara Whitburn, GP and sexual health expert How early is too early for perimenopause? And can a change in hormone levels impact your heart? - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Sara Whitburn, GP and sexual health expert In this episode we talk irregular periods and what it means if your periods stop. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Louise answers some moving questions about the toll menopause can take on our mental health. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Dr Sara Whitburn, GP and sexual health expert A discussion about the symptoms that get us hot under the collar. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Get answers about the not-so-wee problem that troubles many women around menopause. - This podcast series has been made possible by the NSW Government's Menopause Awareness Campaign. For help talking about menopause, download the Perimenopause and Menopause Symptom Checklist and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit www.jeanhailes.org.au. Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers

How do you navigate relationships when you have or know someone with chronic pain? Tune in to the full interview with pain psychologist Dr Jacqui Stanford. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper

In this episode we offer you a chance to relax and unwind. At bedtime, take a few minutes to block out the deadlines, to-do lists and noise from your daily life, and let Dr Moira Junge bring you back down to earth. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper

From Sleep Health Foundation CEO Dr Moira Junge comes a mediation to help soothe your weary bones. Close your eyes, get comfy and let Moira guide you away from the stress of chronic pain. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Can wine settle a sleepless night? And what are the best remedies for insomnia? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Got an itch down there? Don’t scratch it, ask for an examination! Denise asks how to get your vulva examined without the awkwardness. Plus, how much period pain is too much? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation What snoring can reveal about your health and hear Denise’s amazing version of counting sheep. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Dr Elizabeth Farrell AM, Medical Director of Jean Hailes Dr Farrell discusses midlife mood swings and why you shouldn’t spray perfume on your va-jay-jay. P.S. It’s called a vulva. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Is co-sleeping with your kids a bad idea? Plus, do we really need eight hours of sleep every night? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Jess Davis, Practice Nurse at Jean Hailes Put on ‘COVID kilos’? Denise asks if your doctor will slam the weight gain. And, if you have a fear of needles – take heart, you’re not alone. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan

Guest: Jess Davis, Practice Nurse at Jean Hailes Cervical screening ‘etiquette’ – what to wear and whether pre-appointment grooming is a must. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan