The James Smith Podcast
Sports & Recreation Podcasts
Everyday waffle from the fitness industry's no nonsense personal trainer.
Location:
United States
Genres:
Sports & Recreation Podcasts
Description:
Everyday waffle from the fitness industry's no nonsense personal trainer.
Language:
English
Episodes
David Robson - The Expectation Effect
8/9/2023
David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.
After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.
David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.
Duration:00:45:46
How To Grow A YouTube Channel With Ed From FilmBooth
6/12/2023
After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me @FilmBooth @creator-booth
https://film-booth.com
Duration:00:53:45
All Things Pre & Post Natal Training with Jen Dugard
5/9/2023
To access Jen's resources please check out her websites & socials:
Jen’s Website: https://www.jendugard.com/
Jen’s Instagram: https://www.instagram.com/jendugard
Mum Safe: https://mumsafe.com.au/
Duration:00:55:34
Dr. Layne Norton
5/1/2023
Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness.
00:00:00 Intro
00:04:29 Fitness Expos and People Caring About Your Opinion
00:08:08 Social Media Longevity
00:23:53 Fake Social Media Personalities
00:30:36 Lying on Dating Profiles
00:34:38 Australia’s Rules & Drug Dappling
00:50:18 The Meaning of Life & Carrying on Family Lineage
00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better
01:25:00 The Next Big Thing for Layne
Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng
Find Layne:
https://www.instagram.com/biolayne
https://www.youtube.com/biolayne1
https://biolayne.com/
Duration:01:28:38
Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better
4/10/2023
Follow Rosey: https://www.instagram.com/just_chill_mama/
Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/
00:00:00 Who Is Rosie Davidson
00:01:06 Parental Struggles, Support & Comparison
00:06:44 Screen Time & Learning
00:11:44 Sleeping Near Your Baby
00:17:24 Toddlers vs Babies
00:20:59 The Just Chill Baby Sleep Book
00:22:11 Sex in the First 12 Months
00:26:13 Settling Babies & Air Con
00:32:04 Travelling with Babies
00:36:11 Lineage & Empathy
00:39:27 Toddlers & Sleeping
00:51:07 Most Common Issues & Advice
00:55:29 Adoption
Duration:01:02:43
Dr Louise Newson - The Menopause Doctor
4/3/2023
Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support.
https://www.balance-menopause.com
Thanks for listening,
James
Duration:01:05:24
Dr Shawn Baker
3/27/2023
Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur.
Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the carnivore diet is the best way to achieve optimal health. He has been following the carnivore diet for several years and has experienced significant health benefits, including increased energy, improved mental clarity, and enhanced physical performance.
As a strong proponent of the carnivore diet, Dr. Baker has authored the book "The Carnivore Diet," which provides a comprehensive guide to this way of eating. He has also created an online community of like-minded individuals who are interested in the carnivore diet and are looking to improve their health and well-being.
https://carnivore.diet/dr-shawn-baker-md/
https://revero.com
Thanks for listening
Duration:00:55:49
David Grey Rehab
3/19/2023
David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat.
Duration:01:10:43
How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady
3/12/2023
I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here: https://dogsfirst.ie
Duration:01:41:11
Coach Mike Chadwick
3/5/2023
Today I welcome Coach Mike Chadwick to the podcast, Mike is a former Paratrooper, Special Forces Support Group Operator and Royal Army Physical Training Corps Instructor a former guest to IFS, now a main speaker.
To find all things Mike Chadwick head to https://coachmikechadwick.com
Duration:01:10:32
Ben Carpenter
2/26/2023
My MOST downloaded podcast of all time is with Ben Carpenter and he is BACK today joining me for our third podcast. Ben has just released a best selling book called 'Everything Fat Loss'. This is an amazing podcast and it will be available on iTunes , Spotify & YouTube.
ENJOY! Find ben at @bdccarpenter on all socials.
You can get a copy right now here: https://www.amazon.com/Everything-Fat-Loss-Definitive-Bullsh/dp/B0BT733QD8
Duration:01:20:50
Dog Mistakes We're ALL Making - Southend Dog Training
2/13/2023
Today I'm joined by Adam Spivey of Southend Dog Training, with over 3 MILLION followers across social media, Adam has really created a massive following and influence over how people bring up their dogs properly. To see the rest of his content check out @southend dog training and his new book is now available on Amazon so please go check it out on the website and make sure you get yourself a copy.
Duration:01:15:52
Chris Williamson - Circumcision, Imposter Syndrome, Going Bald, Population Collapse & More
1/23/2023
Chris Williamson, the genius host of the world renound Modern Wisdom Podcast joins me for a candid chat. Enjoy the episode it's on all platforms and YouTube if you wish to watch.
James
Duration:01:27:31
Zack George - The UK's Fittest Man
1/15/2023
Zack George - (NOT THE DOG TRAINER) @zackgeorge
Duration:01:19:16
Fair Points Podcast - Smithy Finally Got His Dog, Qatar World Cup & How Best To Hide A Dead Body
12/8/2022
Hello and thank you for returning to the fair points where Sonny Webster, Ferris Lambrabet and James Smith sit down to discuss what could be considered by many, to be a fair point. Thank you to everyone for listening, to watch this podcast please head to YouTube and PLEASE use the comments to give us topics for next week.
James
Duration:01:23:15
Lucy Lord - Moving Back To Australia, My New Dog & Best Places To Eat in Sydney
11/27/2022
Hello and welcome, today I welcome back fantastic bake and even better friend Lucy Lord. This podcast is also on youtube and I hope that you enjoy it as much as we did recording it.
Thanks for listening.
James
Duration:01:02:36
Fair Points Podcast S3E1 - The Hot Chip Challenge, Smithy's PR & Sonny Is On A Diet!
11/14/2022
Welcome to another episode of the Fair Points Podcast, this is episode 1 of season 3.
Duration:01:31:27
Nedd Brockman - The Man Who Ran From Perth to Sydney
11/6/2022
Nedd Brockmann RAN From PERTH to SYDNEY! Nedd Decided to run 4,000km across Australia and raised over $2,500,000 for Homelessness charities. He lost 11kg in weight, recovered on less than 3 hours sleep a night and inspired a nation. This is a truly inspiring podcast everyone should listen to.
The charity Nedd ran for is https://wearemobilise.com/
#neddbrockmann
Duration:00:56:36
Dizzee Rascal
10/17/2022
Today Diren and I co-host Dizzee Rascal.
British musical legend Dizzee Rascal will mark the 20th anniversary of his ground-breaking debut album Boy In Da Corner with an iconic headline show at The O2 on 8 March 2023.
https://www.theo2.co.uk/events/detail/dizzee-rascal
Thanks for listening
Duration:01:08:06
Mat Fraser
10/3/2022
What an honour to have Mat Fraser, World's Fittest man FIVE TIMES.
Mathew Edward Fraser is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020 CrossFit Games consecutively.
To check out Mat's HWPO program check out https://www.hwpotraining.com/
#matfraser #crossfit #jamessmithpt
Duration:01:22:40