Feed Your Yoga

Podcast Title: "Embodied Wisdom: Thai Yoga Unveiled" Dive into the captivating world of Thai Yoga with GabeYoga as he unfolds the profound teachings inherited from his Master Thai Massage Teacher, Pichest Boonthume. In this live talk, GabeYoga sheds light on how Thai Yoga is more than a therapeutic technique—it's a transformative practice that cultivates mindfulness and Freedom of Motion. Join us as GabeYoga shares the wisdom gleaned from years of immersion in Thai Yoga, exploring the intricate connection between giver and receiver. Learn how the art of Thai Yoga extends beyond physical touch, becoming a holistic experience that nurtures both the practitioner and the recipient. Discover: - Ancient Wisdom for Modern Living: GabeYoga delves into the timeless principles of Thai Yoga and how they seamlessly apply to our contemporary lives. - Mindfulness in Motion: Uncover the mindfulness woven into the fabric of Thai Yoga, offering practitioners a journey of self-discovery and heightened awareness. - Freedom of Motion: Explore how Thai Yoga liberates both the giver and receiver, fostering a profound sense of freedom in physical movement and emotional release. This live talk is a unique opportunity to gain insights into the essence of Thai Yoga and its transformative power. Whether you're a seasoned practitioner or new to the world of Thai Yoga, you're invited to join us for an enlightening exploration of embodied wisdom. Note: This podcast serves as a glimpse into the rich teachings that form the foundation of GabeYoga's Thai Yoga Massage training. Join Gabe in Thailand KhanomYoga.com

Welcome to a transformative exploration of yoga philosophy in our podcast, "Enthusiasm, Pain, and the Art of Balancing Asana Practice." Join us as we navigate the delicate intersection of enthusiasm and self-care within the realm of yoga, particularly focusing on when it's okay to practice asana less. In this insightful episode, we delve into the dynamic relationship between enthusiasm and pain that can arise during yoga practice. Through a lens of mindfulness, we examine the importance of listening to our bodies and understanding the signals they provide. Whether you're a seasoned yogi or a beginner, we share practical tips on finding the balance between pushing boundaries and respecting your body's limitations. Our discussions go beyond the physical postures, exploring the broader aspects of yoga philosophy that encourage a holistic approach to well-being. We address the question of when it's appropriate to dial back on the intensity of your asana practice, acknowledging that rest and recovery are integral parts of a sustainable and enriching yoga journey. Tune in to gain valuable insights from experienced yogis, instructors, and wellness experts as they share personal stories, practical advice, and profound teachings to guide you on your yoga path. "Enthusiasm, Pain, and the Art of Balancing Asana Practice" invites you to embrace the essence of yoga, fostering a harmonious relationship between the mind, body, and spirit. Whether you're seeking to deepen your yoga practice or simply curious about the mindful application of asanas, this podcast promises to inspire and empower you on your journey towards a more balanced and fulfilling yoga experience. Join us as we explore the wisdom that lies at the intersection of enthusiasm, pain, and the art of finding equilibrium on and off the mat.

Step into the profound world of the Bhagavad Gita, an ancient Indian scripture revered for its timeless wisdom and spiritual insights. In this captivating podcast, we embark on a journey through the verses of the Gita, exploring the intricate tapestry of war, death, good, and bad as illuminated by the teachings of Lord Krishna. Join us as we delve into the philosophical discourse between Prince Arjuna and Lord Krishna on the battlefield of Kurukshetra. In the midst of an impending war, Arjuna grapples with moral dilemmas and existential questions, seeking guidance on duty, righteousness, and the nature of the self. Through thoughtful analysis and engaging discussions, our podcast navigates the Gita's profound verses, deciphering the deeper meanings behind the apparent contradictions of war and spirituality, life and death, good and bad. Discover how the Bhagavad Gita offers a timeless roadmap for navigating the complexities of human existence and finding inner peace amidst external chaos. Whether you're a seasoned scholar of Hindu philosophy or a curious listener eager to explore profound ancient wisdom, "War, Death, Good, Bad: Unraveling the Bhagavad Gita" invites you to contemplate the universal truths embedded in this sacred text and apply its teachings to the challenges of the modern world. Tune in to unlock the secrets of the Bhagavad Gita and gain valuable insights that transcend time and culture. It's a journey of self-discovery, spiritual awakening, and a deeper understanding of the eternal dance between light and darkness.

In this episode you will discover what the word 'Ashtanga' really is and how it evolved into the practice we see today from the writing of Patanjali. Selected Sutras are quoted. You also learn the origin of the word 'Yoga.' And insights from the Bhagavad Gita. Recorded live from Satsang in Bali.

A Virtual Assistant (VA) is an invaluable resource for any Yoga Professional. Yet few teachers are familiar with the idea, let alone understand how to apply it. Like any practice, it requires doing it. In this Podcast, GabeYoga sits down with Barak Almog from Seller Frame to talk about his insights from his recent workshop on VA at Khanom Beach Yoga Festival. GabeYoga has been using VAs since 2009, and together they offer some tips on how a VA can help in a Yoga business, where to find Vas, and what their experience was working with a VA. The biggest challenge is mindset, and in this Podcast, GabeYoga and Barak Almog expand your mindset about the world around you. Links shared in this podcast: GabeYoga’s NFT project: http://www.NFTYoginis.com Khanom Beach Yoga Festival: http://www.KhanomBeachYogaFestival.com Online Jobs Philippines: http://www.onlinejobs.ph Fiverr – Get your projects done – http://www.fiverr.com Gabe’s yoga and business courses: http://www.GabeYogAcademy.com GabeYoga Facebook: http://www.facebook.com/GabeYoga Barak Almog Free VA course: https://sellerframe.com/udemy Barak Almog Facebook: https://fb.com/barak.almog

Yoga can heal, connect us to others. In this episode educator and cancer survivor Ron Azoulay opens up about healing, medication and using awareness to reduce daily drugs. Discover how cannabis is used for cancer patients and tools to live a more connected and healthier life. Having survived Acute myeloid leukemia (a cancer of the blood and bone marrow), Ron shares insights from his years as an educator, and offers insights from his Cannabis Health Coach studies.

SamYama is a concept that Patanjali writes about in his 3rd Pada (3rd book) of ‘The Yoga Sutras.’ In this Podcast, listen to Ashtanga Master Yoga Teacher Anthony ‘Prem’ Carlisi, who owns and operates Ashtanga Yoga Bali Research Institute, teaches online and internationally, chat with GabeYoga about ‘the West selling out Yoga,’ what is the 6th, 7th and 8th senses, and how they are connected to the Chakras. Discover how to use your physical practice to go Inward; What ‘ashtanga yoga’ is really about and what you can do today to grow beyond your 200hr teacher training. Learn about the power of laughter, the challenge of English vocabulary in relation to Sanskrit, and what you can learn from over 75 years of combined practice. In this podcast we refer to Anthony ‘Prem’ Carlisi Ashtanga Yoga Research Institute in Ubud, Bali – click here to visit. His amazing book on Ayurveda, ‘The only way Out is In’ can be found here. Look out for Spiritual Gangster online course coming out soon. Also mentioned - The Bhagavad Gita comes Alive- Click here for more.

What is the most important Yoga pose? What is Yoga really about? In this PodCast GabeYoga shares a story about Krishnamacharya, the most influential Yoga teacher on Modern Yoga, and a student who traveled from the West to study with him. Through this story we get a rare glimpse at the true meaning of Yoga. Discover what is the most important Yoga pose How you transform your practice with this simple Yoga pose. To practice #BikYasaYoga with Gabe: YouTube.com/GabeYoga Looking for Yoga Retreat or Yoga Training on the beaches of Thailand? GabeYoga leads events in Southern Thailand at the Khanom Yoga studio. He also helps Yoga teachers set up retreats and programs. www.khanomyoga.com Be sure to check out this talk with Michelle Schoenfeld about Yin Yoga.

Experienced cleanser, GabeYoga, dives into the reasons, benefits, and Yoga practice that lies behind regular cleanses. Podcasting on his 10th day water cleanse, Gabe discusses how he gained 2kg, and why cleanses are a Yoga practice. Discover what Rumi said about cleanses, and how to reveal the spirit that lies within you. Gabe discusses TheLifeCo company, one of the world leading detox centers. He recommends the 'You Lost Me at Namaste" Podcast by Michelle Schoenfeld. Be smart when doing a cleanse. If this is your first time, try 24 hours. Then a week later try 3 days over the weekend. Then wait a month or more to try 5 days, and 6 months after that to do 10 days. Contact Gabe for Health consultation at GabeYogAcademy.com, or to build a cleansing program that fits to your lifestyle.

Indigo Yoga studio owner, Whitney Stark, asked me to hop on a talk about Black Lives Matter and Yoga. My grandfather on my mom side, immigrate to NYC from Jamaica, where he met my grandmother, Austrian Holocaust survivor. While my skin tone does not reflect a classical black person, I grew up in Israel knowing of my black history. This is a powerful talk about Yoga and how it can be used to bridge communities.

Hot 26 practice has a challenging reputation. Listen to how Madeleine Dekker talks about her first experience with it. As an Ashtanga practitioner she explores with Gabe Yoga the connection and the differences between these two daily practices. Listen to what does it mean to have a daily practice, and when is it important to have days off, and why. Gabe Yoga shares a unique perspective on the fact that Ashtanga and Bikram are such a similar type of practice, and what is going on in the modern yoga world today. In "You Lost Me at Namaste" podcast with Michelle Shoenfeld, GabeYoga discusses the 1 thing that everyone should be doing to find their light. Click here to listen that that talk.

In the Ashtanga Yoga practice the Moon plays a critical role in daily practice. As one grows in their practice, they begin to notice how each day of the week has a different effect on "daily practice." The Chinese New Year, Year of the Ox, begins on a New Moon, just as Madeleine Dekker, begins her Yoga Retreat with Khanom Yoga in Thailand (led by Gabe Yoga), she explores the deeper meaning behind the idea of ‘Days Off,’ New and Full Moon energy, and the relationship of each planet todays of the week.

As a Vegetarian for over 15 years, Donatas Certovskich has been creating healthy meal choices all over the world. Having worked with some of the top Health Resorts, he now focuses on developing modern technology tools to improve the quality of life of his clients and the world at large. He is proud of his work with an alternative oncologist to develop a raw and plant-based ketogenic diet.In this podcast he explored the power of knowing your body type and how to achieve the lifestyle you desire. Whether you are a fast or slow metabolic type are modern scientific approaches of looking at ones eating habits. Click here to find out what metabolic type you are.Listen to insights on how to immediately optimize your health, and how to create a new mental process around what or what not to eat.

Justen Caron’s background spans years of practice before ever stepping unto the teaching podium. As we sat outside a local coffee in the warm sunshine, it was incredible to hear his story, going from a mutual bet between him and his partner Hallee. Now he found himself in a Bikram Hot Yoga Room and she bought a bicycle. Today they both continue to share both hobbies, yet together. Be sure to listen to the PodCast Below! Their 4 months old son Kirby is in for some incredible moments. Through tips and ideas for students and teachers I discovered that Justen took his first Teacher Training course with David Swenson, and the insights he has from practicing for so many years I know you will find invaluable. Come check Justen classes in Southern CA at David Andrew Ashtanga and RA Yoga Studio. Justen schedule can be found on his social media account at: https://www.facebook.com/justen.stimmler

When it comes to Wellness and Nutrition, the amount of information is as wide as the internet. Here are some simple, yet transformative, action based ideas from two International Health Coaches. Gabe Yoga has 2 certificates from the world acclaimed Institute for Integrative Nutrition (IIN), having graduated from their advanced year in 2011. Juanito Suu Suu (Juan Manoy) received his training through ‘Transformation Academy.” Gabe Yoga invited Juanito Suu Suu (Juan Manoy), a Holistic Health Coach from Argentina currently living in Thailand to co-lead a ‘Wellness and Yoga Retreat’ at the premier Khanom Yoga studio. The retreat was also broadcasted as a Virtual Event, with yoga classes, meditations and more wellness talks. Get your copy on bit.ly/JanRetreatPromo Book a FREE initial consultation with Gabe Yoga email him at gabeyoga@gmail.com Book a FREE consultation with Juanito Suu Suu visit his website: medeatation.net

When it comes to Wellness and Nutrition, the amount of information is as wide as the internet. Ever confusing subject, Gabe Yoga sat down with Juanito Suu Suu (Juan Manoy), a Holistic Health Coach from Argentina currently living in Thailand to explore the pros and cons of calories counting.. For the opening of Season 2, Juan and Gabe Yoga explore the topic of counting calories. ---This is part 1 of wellness tips for starting the year--- Gabe Yoga has 2 certificates from the world acclaimed Institute for Integrative Nutrition (IIN), having graduated from their advanced year in 2011. Juanito Suu Suu (Juan Manoy) received his training through ‘Transformation Academy.” Gabe Yoga invited Juanito Suu Suu (Juan Manoy), a Wellness coach from Argentina currently living in Thailand to co-lead a ‘Wellness and Yoga Retreat’ at the premier Khanom Yoga studio. The retreat was also broadcasted as a Virtual Event, with yoga classes, meditations and more wellness talks. Get your copy on bit.ly/JanRetreatPromo To book a FREE initial consultation with Gabe Yoga email him at gabeyoga@gmail.com To book a FREE consultation with Juanito Suu Suu visit his website: medeatation.net

With his new baby Connor in the background, Sean Shelton, founder of Mindful Ascension Yoga in Chandler, AZ ignites this audio with his care, enthusiasm and care for others. Sean discusses the challenges of perception in the yoga room, and the consequences of drama in the Yoga room. The power of respect, and how to apply that both in class and in life. It is uplifting to listen to Sean share about knowing one self, and being true to one self. When Sean discovered Yoga, he realized that Yoga gave him the vocabulary to everything he has experienced up until then. As a gymnast, rock climber and avid lover of the world, Yoga simply brought everything together. Listen to Sean as he described what he got from Yoga in the beginning and how that took him on a path that changed his life.

Mathew Koder’s story, from growing up in extreme poverty in a house with substance abuse mother, to living on the streets and eventually finding Yoga is a powerful testament to what Yoga can do for you. In today’s world of Yoga as a fashion, Mathew’s story, insight and understanding of what Yoga’s deeper intentions are, is an invaluable lesson. Our Interview could have lasted a few hours, with his depth of insight from both personal experiences, as well as his dedication to his practice and teaching knows no bound. Listen to our exchange to learn tips for dealing with substance abuse, taking personal responsibility and being honest with a depth of sincerity and heart opening.

Frank shares incredible insight into the value of meditation, stepping out and just teaching wherever you can, as well as taking advantage of practice in varied places. His journey into teaching through apprenticing for 2 years is really inspiring! Tips for teachers and students alike, this PodCast beams with joy and laughter. Frank can be found at Salt Yoga Studio in Melbourne, Australia. Frank Bonnici has been practicing yoga for 15 years and teaching since 2010. He is experienced in teaching Hatha, Vinyasa, Slow and Power Flow, and Yin yoga. Frank holds a strong focus on postural alignment, core strength, breath awareness, and movement, all of which are encouraged and explored throughout each class. More recently Frank has turned focus towards a ‘restorative practice’ to counteract the daily stresses many of us live with. Frank Bonnici undertook a 2 year yoga apprenticeship with his mentor Johannes Mochayedi. From Johannes he learned that a great teacher is one who not only challenges the students, but also listens and supports them in their practice. Frank also undertook further study in Aureveda and meditation under the guidance of John Ogilvie & Swami Pujan at their Byron Bay yoga centre.

Howard Evans is a rare soul. A healer whose talents span from Thai Massage to Craniosacral Therapy, Yoga to Parenting. His Thai Massage book is detailed with insights and clear vocabulary, while his newest book “The Story of Rose” is an allegorical tale that explores the modern world’s suppression of true spirituality and the creation of a fake and materialistic alternative. Howard’s Yoga is steeped in his awareness of what helps others, primarily men to show up and feel comfortable, connected and conscious of the larger experience of life in the body. This is what he extends in his therapy work as well. In this podcast Howard’s humor, lightness and sense of peace shines right through, especially as he talks about the power of focusing on what is working and not rather than what is not. Howard offers incredible tips for students and teachers alike, and comments on the dilemmas he notices happening in today’s yoga world. Howard primarily shares his craniosacral work these days, and saves his yoga classes for weekly experience with people living in Mallorca.