The Energy Balance Podcast
Health & Wellness Podcasts
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Language:
English
Ep. 114: Fat-Burning Drives Insulin Resistance And Eating Carbohydrates Improves Insulin Sensitivity
Duration:00:56:49
Ep. 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View
Duration:00:54:41
Ep. 112: The Problems with Resistant Starch and Balancing the Calcium to Phosphorus Ratio (Q&A)
Duration:00:39:53
Ep. 111: Stevia vs. Sugar, Ketogenic Diets for Epilepsy, and Spore-Based vs Standard Probiotics (Q & A)
Duration:01:02:33
Ep. 110: The True Cause of Insulin Resistance and Diabetes from the Bioenergetic View
Duration:01:21:11
Ep. 109: Chris Palmer's “Brain Energy”, Type 1 Diabetes, and Low-Fat Diets For Weight Loss (Q & A)
Duration:01:00:09
Ep. 108: Herman Pontzer’s Burn, Ted Naiman’s PE Diet, and Increasing Calorie Intake to Raise Metabolism (Q & A)
Duration:01:10:18
Ep. 107: Omega-3s DECREASE Lifespan and INCREASE Disease?
Duration:01:09:55
Ep. 106: Omega-3s INCREASE Inflammation and Oxidative Stress
Duration:01:18:04
Ep. 105: Challenging The Idea That Increased Omega-3 Consumption Lowers Mortality
Duration:01:38:16
Ep. 104: How Western Culture Keeps Us Distracted And Fighting Amongst Ourselves
Duration:01:19:04
Ep. 103: How Western Culture Keeps Us Poor And Destroys Our Family, Community, and Relationships
Duration:01:03:15
Ep. 102: How Western Culture & Mainstream Medicine Keep Us Sick
Duration:01:04:49
Ep. 101: Building a Bioenergetic Diet: Optimal Carb, Fat, and Protein Sources
Duration:00:40:50
Ep. 100: Building a Bioenergetic Diet: Macros, Calories, and Meal Timing
Duration:01:04:12
Ep. 99: Medications & Supplements For Hypothyroidism And The Problems With T4 Medications (Hypothyroidism Part 5)
Duration:00:55:00
Ep. 98: How To Optimize Your Diet & Lifestyle For Hypothyroidism (Hypothyroidism Part 4)
Duration:00:51:56
Ep. 97: How To Properly Test For Thyroid Function (Hypothyroidism Part 3)
Duration:01:24:47
Ep. 96: Avoid Low-Carb Diets, Fasting, and Caloric Restriction If You Have Hypothyroidism (Hypothyroidism Part 2)
Duration:01:31:03
Ep. 95: Hypothyroidism In Context & Thyroid Hormone Basics (Hypothyroidism Part 1)
Duration:01:12:27