Think Act Be Podcast
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Location:
United States
Description:
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Language:
English
Website:
http://sethgillihan.com/podcasts
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Duration:00:38:13
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Duration:00:46:23
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Duration:00:55:36
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Duration:00:55:55
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Duration:00:38:23
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Duration:00:55:02
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Duration:00:56:44
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Duration:00:41:54
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Duration:00:44:25
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Duration:00:35:52
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Duration:00:47:59
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Duration:00:40:22
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Duration:00:44:57
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Duration:00:38:51
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering
Duration:00:40:27
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus
Duration:00:50:08
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement
Duration:00:51:13
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Duration:00:40:39
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Duration:00:40:17
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model
Duration:00:39:10