Train With Abs Podcast

Health & Wellness Podcasts

'Train with Abs Podcast' is a podcast that educates and discusses topics on fitness, nutrition, mental health and everything relevant in the fitness industry! Presented by Abs, who has years of experience coaching hundreds of women through their fitness journeys, this podcast is perfect for newbies to fitness and those who are experienced too! www.trainwithabsltd.com

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

'Train with Abs Podcast' is a podcast that educates and discusses topics on fitness, nutrition, mental health and everything relevant in the fitness industry! Presented by Abs, who has years of experience coaching hundreds of women through their fitness journeys, this podcast is perfect for newbies to fitness and those who are experienced too! www.trainwithabsltd.com

Language:

English

Website:

http://www.trainwithabsltd.com

Episodes

My first triathlon experience!

3/26/2024

Duration:00:18:42

Why I started triathlon, how its going so far & triathlon basics

2/4/2024

Duration:00:16:29

Tips for starting a PT business

1/28/2024

An introduction to starting a successful PT business either in-person or online - selling - service - lead generation

Duration:00:21:14

How to get through hard times and be happy

1/21/2024

My 5 tips for getting through rough times and still experiencing happiness: 1. Feel when needed 2. Sunshine strategies 3. Let them theory 4. Life happens for you not to you 5. Balancing alonement with leaning on people close to you

Duration:00:19:06

Goal setting & my 2024 goals

1/14/2024

How to set goals that you'll actually achieve this year!

Duration:00:16:03

How to deal with negative body image

1/7/2024

My tips on how to deal with negative body image and feel more comfortable in yourself.

Duration:00:18:17

My biggest achievements in 2023

12/31/2023

An insight into my year in terms of work and personal life achievements - chatting through things I haven't shared online this year!

Duration:00:18:43

How to start running AND actually enjoy it!

12/25/2023

My top tips for anyone starting running or struggling to enjoy it!

Duration:00:21:20

My Fitness Journey - Sports, anorexia, bulking, performance

12/18/2023

A brief rundown of my fitness journey from the age of 4 to currently 24, and ultimately what has led me to where I am currently with fitness.

Duration:00:28:34

How to approach fitness & nutrition over the Christmas period

12/10/2023

We are finally back for the second season of the podcast! My top tips for managing your fitness and nutrition over the Christmas period.

Duration:00:24:23

Ep. 23 Q&A Podcast - Tips for bulking, diet breaks, effectiveness of the arnold shoulder press and more

8/15/2022

Online coaching enquiries: trainwithabspt@gmail.com Instagram: abs_eatsss - https://www.instagram.com/abs_eatsss/?hl=en Youtube: abs_eatsss - https://www.youtube.com/channel/UCh4rT1ErUNkEMYPBm4xIcBQ Tiktok: abs_eatsss - https://www.tiktok.com/@abs_eatsss?lang=en

Duration:00:28:04