Apes on Tape

A thoughtful gift prompts deep discussion about childhood insecurities and overcoming them. From the flow state things that make you forget about time, to the pro’s and cons of being self employed vs having a job, we cover a lot of ground. Finally, we talk about a heavy topic: assisted suicide. We share feelings and thoughts, showing that tough subjects can be handled with care. Join us for a laid-back, insightful journey through life's big questions. If you enjoy today’s episode then please consider sharing with a friend as these conversations can be more beneficial to a wider audience. Contact us at apesontape.chat@gmail.com But most importantly, love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

A candid conversation about all the weird and wonderful things that being a paraplegic entails. We hope that hearing us laugh about it can help newly injured folk come to terms with their situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

A conversation on honesty, relationships and distance. Benji talks about the joys of his recent holiday with his mum and girlfriend and the challenges of long distance relationships. Freddo talks of having the opposite experience when enveloped in a love bubble with his girlfriend. We explore the nature of direct communication and ask why it can feel so uncomfortable sometimes, while remaining crucial for personal growth and resolving conflicts. Is it better to be kind than to be right? How do we balance politeness with honesty, and when should we choose one over the other? These timeless questions form the crux of our discussion, infused with a blend of serious introspection and light hearted banter that characterises Apes on Tape conversations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Pedaling dreams from Argentina to Alaska. I was fortunate to recently meet Christian Hosking, who accomplished something truly extraordinary by cycling not only through the rugged terrains of Patagonia and the demanding Alaskan wilderness but also enduring a continuous mental trial. Over 18 months, he cycled two continents. Each pedal seemed to bring new challenges and insights, which he shares with me over an informal chat. His journey is fascinating and we go on to talk about some great coincidences involving him listening to the entire back catalogue of this podcast on his ride. Check out his YouTube channel : Kooks on Bikes https://www.youtube.com/@chosking132 Get in Touch : apesontape.chat@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Pedaling dreams from Argentina to Alaska. I was fortunate to recently meet Christian Hosking, who accomplished something truly extraordinary by cycling not only through the rugged terrains of Patagonia and the demanding Alaskan wilderness but also enduring a continuous mental trial. Over 18 months, he cycled two continents. Each pedal seemed to bring new challenges and insights, which he shares with me over an informal chat. His journey is fascinating and we go on to talk about some great coincidences involving him listening to the entire back catalogue of this podcast on his ride. Check out his YouTube channel : Kooks on Bikes https://www.youtube.com/@chosking132 Get in Touch : apesontape.chat@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Pete was there on the day of my Spinal Cord Injury, playing a pivotal role in the rescue mission after I snowboarded off a cliff. Now, in his second podcast visit, we catch up on life post-accident. It's a down-to-earth conversation, full of real talk and reflections on where life has taken us since that fateful day. We share how the accident's ripples have affected us in different ways, discussing personal growth, unexpected challenges, and the twists and turns of life after such a life-changing event. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this special in person episode, Benji shares how he met Roz, and Freddo shares how he met Cris, a pair of equally sweet stories of romance and love ❤️ We share how special the serendipitous journeys running in parallel have multiplied the joy for both of us. We share the biggest lessons learned, highlights, lowlights and accomplishments from both of us. We also end up in tears at the end when Benji reads a very emotional tribute to his friend Barbara who passed away last year. As always, we love to hear your feedback and you can reach us at apesontape.chat@gmail.com Love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

“Yule Can’t Handle The Truth” Welcome, dear listeners, to another heartfelt episode of apes on tape, where raw conversations intertwine with laughter, exploring the profound tapestry of friendship, mental health, and the quirks that make us human. In this week's authentic exchange, Benji vulnerably unfolds the recent loss of a dear friend, unravelling the intricate tapestry of emotions that inevitably accompany such a profound event. Simultaneously, Freddo sheds light on his ongoing struggle with the constraints that winter now imposes, transforming it from the once cherished snowboarding haven into a season marked by personal limitations. Yet, amidst the poignant narratives, there's room for laughter. Freddo, ever the storyteller, injects humor into the conversation, weaving in funny anecdotes from recent holidays. And, of course, a podcast with Freddo wouldn't be complete without a classic poo story that will leave you chuckling. Throughout the highs and lows, both hosts emphasise the pivotal role close friendship plays, providing a sanctuary for honest conversations. They remind us that authenticity and vulnerability strengthen bonds, creating a safe space where every emotion, be it joy or sorrow, is welcome. Jump on board this emotional rollercoaster episode filled with laughter, genuine connection, and the beauty of real conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In today's conversation, Freddo chat’s with Tom Powell, a dedicated listener of the podcast, who recently reached out with a question about mushroom ceremonies. Little did we know, our connection would lead us to a story too incredible not to share. Tom just happened to be there on the day when Freddo snowboarded off a cliff, resulting in a life-altering accident that left him paralysed from the waist down. During our conversation, Tom takes us back to that life-changing day, sharing details that even Freddo didn't know about. But it's not just about the accident; our discussion takes intriguing turns, with the bizarre revelation that NOT wearing a helmet that day, may have just saved Toms life, averting him from the perilous danger that lay ahead. From the profound significance of gratitude, to the courage to open up about mental health struggles, this conversation started as a lighthearted exchange but ventured into deeper, more meaningful territory. Whether you're a longtime listener or new to our podcast, we're confident that you'll find something valuable in this episode. We love to hear from you, send us your thoughts and feedback to apesontape.chat@gmail.com Until next time, love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Benji recounts another vehicle mishap, leading to a heartwarming tale of community support involving a helpful neighbour with a tractor. The conversation takes an intriguing turn when Benji wonders if AI could replicate the profound wisdom of philosopher Alan Watts. Could an AI, armed with Watts' vast catalog of talks, generate new insights and knowledge? Freddo contemplates the possibility that the AI Alan could even surpass the original, sparking a fascinating discussion about the potential of AI and the question of who, if anyone, they would choose to replicate using this technology. From the realms of simulation theory to the mind-expanding effects of psychedelics, Benji and Freddo delve deep into thought-provoking topics, fueling their signature style of imaginative exploration. Tune in to this episode for misadventures, musings, as we traverse the fascinating landscapes of the mind and the future. We love to hear from you, send us your thoughts and feedback apesontape.chat@gmail.com Love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

The Story of My Dad That Died While Freddo initially shares lighthearted tales of joy and inspiration stemming from a mushroom ceremony, Benji throws a curveball with probing questions about Freddo's relationship with his parents. This unexpected twist leads to a poignant and deeply personal story: Freddo's discovery of his father's lifeless body when he was just 8 years old. Freddo recounts this traumatic scene with an almost robotic detachment, offering a unique perspective on how a child's mind can shield them from the full weight of such tragic circumstances. He vividly describes the event, highlighting his surprising lack of tears or immediate sadness. As the conversation unfolds, Benji's inquiries uncover surprising revelations that suggest Freddo's father's death may not have been as random as it initially seemed. A hand-written note delivered to Freddo after his 18th birthday further complicates the narrative. Together, Freddo and Benji piece together fragments of the past, gradually realising that there may be more to the story than meets the eye. Prepare for an emotional journey as Freddo bravely shares the story of his childhood and how both he and Benji grappled with the loss of their fathers at a young age. The episode navigates this sensitive topic with utmost respect, offering a deeply moving and thought-provoking exploration of their shared experiences. We'd love you to get in touch with us with any questions you have, or any topics you'd like us to chat about. If you'd like to take part in the podcast, we're open to having more guests, so please email us on: apesontape.chat@gmail.com ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Whether you're facing challenges of your own or seeking inspiration, this podcast promises to leave you with a renewed sense of hope and possibility. Freddo chats with Brian Kinney, the face behind the Paralyzed Living YouTube channel. Brian shares his remarkable journey from the moment he faced a life-altering spinal cord injury that left him paralysed from the nipples down to his incredible transformation into a source of hope and empowerment. In this candid conversation, Brian discusses the emotional rollercoaster of receiving a paralysing diagnosis and being told he'd never walk again. He opens up about the depths of depression he experienced and the challenging path toward rediscovering hope and purpose in life. Discover how Brian defied the odds and started a family, despite the unique challenges he faced. Learn about his unconventional but empowering approach to raising funds for IVF treatment by selling nude photos of himself, a decision that not only provided financial support but also a newfound sense of confidence and agency. Throughout our conversation, we explore the powerful connection between Brian's YouTube channel and the way it helped others, like me, navigate the early stages of paralysis. Together, we reflect on the shared experiences, resilience, and determination that unite us on our journeys toward personal growth and fulfilment. Tune in to this thought-provoking episode as we delve into the depths of adversity, the heights of empowerment, and the unwavering strength of the human spirit. Word of mouth is a great way to spread the message of this podcast, so please share it with someone who you think will appreciate it ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

This episode is sure to leave you both entertained and inspired, with a reminder that life's disasters can sometimes lead to the most memorable and heartwarming moments. Benji takes us on another wild journey with one of his famous "vanecdotes." It's a story that proves life can throw you the craziest curveballs, but it's your reaction that truly counts. Get ready for a hilarious rollercoaster ride featuring tow trucks, tuxedos, and explosive diarrhea! But beyond the laughs, this story holds a deeper message about resilience and tenacity. It's a reminder that even when faced with disaster, we have the remarkable power to choose our reactions. Benji's tale showcases the art of finding humour in life's most unexpected moments. Freddo shares his experience of providing support to a newly injured paraplegic. Through conversations and guidance, he becomes a crucial part of the feedback loop of love within the spinal cord injury community. It's a heartwarming testament to the strength and compassion that thrive within this tight-knit community. So, join us for a captivating and uplifting episode as we explore the incredible resilience of the human spirit, the healing power of laughter, and the profound sense of belonging that comes from helping others on their journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Freddo talks about his latest YouTube video, where he answers the question “What advice would you have given yourself when you first got injured?” This prompts Benji to ask a series of leading questions that bring us to the heavy topic of the suicidal thoughts and depression that Freddo faced back then, and an impromptu trip down memory lane. Details never spoken of on a public platform come to light and while raw and emotional at times, it is handled with humour and tackled sensitively. We talk about how psychedelics inspired a remarkably powerful act of forgiveness. The spotlight of social media “progression” posts and the pressure of cheerleading. The instagram highlight reel vs the shadowy reality of depression and poor mental health. And while these subjects are indeed worthy, things take a more typical lighthearted direction in the tail end of the podcast with Benji’s jovial storytelling including funny accents, foolery and duck jokes 🦆 It’s a quacker. WHAT I WOULD HAVE SAID TO MY DEPRESSED SELF: https://www.youtube.com/watch?v=bRh30nf2Zf8 Once again thank you for listening and for all your wonderful feedback on our conversations. Having recently deleted my instagram account, feel free to contact me at Freddo Smith on Facebook You can contact Benji Sowter on FB or @whatwouldawombledo on instagram We do make an effort to reply to all correspondence! Love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

We continue our glorious gratitude journey with serendipitous synchronicity as we are both in the honeymoon period of new romance and love, prompting questions on how we will remember these days through the lens of nostalgia one day, and how our future selves will thank us for being so present and grounded. What lessons are learned from previous life adventures that give such present day insight? How has Freddo has used century old stoic wisdom to pacify his angry mind when able bodied people use the disabled changing rooms? What grim discovery did Benji make in his new home that keeps him up at night? All this and more in the latest episode of Apes on Tape podcast. Once again thank you for listening and for all your wonderful feedback on our conversations. Having recently deleted my instagram account, feel free to contact me at Freddo Smith on Facebook You can contact Benji Sowter on FB or @whatwouldawombledo on instagram We do make an effort to reply to all correspondence! Love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Join Freddo and Benji in another thought-provoking and hilarious episode as they delve into the complex realms of mortality, wellbeing, and life's unexpected twists. We explore the reasons behind the traditional fear of death and ponder the contrasting emotions surrounding the loss of young versus old lives. Be prepared for laughter as Freddo recounts a daring encounter with a class of teenagers. What begins as an inspirational talk takes an unexpected turn when Freddo decides to showcase his rapping skills. Brace yourself for laughter as Benji humorously reflects on the potential embarrassment and disastrous consequences that could have ensued. Freddo talks about his new job, revealing how the structure and routine have become vital pillars of his well being. In a candid moment, he shares his recent struggles with a dip in mental health, highlighting the importance of vulnerability and especially grateful to have a friend like Benji to share intimate struggles with. Phone addiction and imposter syndrome take the spotlight as both hosts openly discuss their personal battles. With lightheartedness and wit, they shed light on the challenges they face, reminding us that it's okay to find humour even in the midst of our struggles, and that even in the face of adversity, there's always room for a good laugh. If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive And don't forget to subscribe ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this shockingly honest episode, Freddo and Benji talk about the intricacies of new romance and Freddo's recent experience of being asked to go on another podcast to talk about sexual intimacy after a spinal cord injury, which inspires some unexpected revelations, including the importance of open and honest communication about things that were previously too embarrassing to share. Benji recounts some of his recent highlights which include some once in a lifetime opportunities like a random encounter with dolphins while surfing in his favourite spot. Freddo opens up about starting talk therapy, while Benji reveals his decision to part ways with his therapist, having gained invaluable insights about people-pleasing and the importance of setting healthy boundaries. We also engage in playful banter about the role of AI tools, such as chat GPT, providing affordable therapy, highlighting the pros and cons, with humorous takes on a potential dystopian future, where AI becomes the primary source of all therapeutic guidance. Join us in this thought provoking episode as we navigate the depths of vulnerability, personal growth, and the limitless power of honest conversation. If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive If you want to meet up with me in the UK next week, then contact me on Instagram @freddosmith14 - I look forward to seeing you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this episode Freddo talks with Mickey Fitz, a close friend whose journey has taken him from the slopes of Morzine to the vibrant world of Formula E, and beyond, creating stunning films that captivate audiences worldwide. In this candid and thought-provoking conversation, we share deeply personal experiences and insights on how our friendship has grown and evolved over the last ten years. We delve into some of the most transformative moments we've shared together, including a psychedelic ceremony that left a profound and lasting impact on Mickey's life. We also discuss the importance of mental health and self-care, and how journaling and talk therapy have been instrumental in our own journeys. With unwavering honesty, we explore the highs and lows, the moments that have brought joy, the challenges faced, and the lessons learned along the way, and the importance of forming connections that can withstand the test of time. We share our perspectives on how our friendship has been a source of strength and support, helping weather life's curveballs and staying connected despite the inevitable changes and challenges that arise. Follow Mickey on instagram @themickeyfitz And Freddo - @freddosmith14 - send feedback and messages of love ❤️ The best episodes to get started on : Freddo’s accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this podcast, Freddo and Benji discuss the fascinating advances of Artificial Intelligence, and the potentially disconcerting future that lies before us as a species. While Freddo mourns the loss of his job, Benji highlights the value of talk therapy for maintaining one's mental health. Benji shares a hilarious anecdote about buying a flashy new e-bike and then forgetting the code after locking it up outside the supermarket. Freddo recounts his reluctance to release a recent reaction video to Candace Owens, finding himself on the unpopular side of a contentious issue in the disability community. Why do algorithms reward outrage over nuance? Do they encourage groupthink and tribalism? All this and more in this lighthearted and deep chat between two friends who are keen to share new ways of thinking and novel ideas that are both entertaining and thought-provoking If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Welcome to a captivating new episode of the podcast, where I am joined by the inspiring Brittney Neunzig from the Empowered Para YouTube channel. In this engaging conversation, we explore a range of thought-provoking topics, each of which is sure to leave you feeling uplifted and inspired. We start by discussing the journey of coming to terms with paralysis, a challenge that both Brittney and I have personally experienced. We shed light on the emotional and mental toll of coping with a life-changing injury, as well as the importance of finding acceptance and moving forward with purpose and positivity. We delve into the power of hindsight, and how it can be used to help others who are newly injured. We offer advice for those who are facing similar challenges, providing hope and encouragement for anyone who may be struggling to adjust to a new way of life. As content creators, we share our love-hate relationship with YouTube. We discuss the challenges of maintaining authenticity while also dealing with the pressures of growing an audience, appeasing the algorithm and producing engaging content. Brittney shares her personal story of becoming a mother and navigating pregnancy and parenthood as a wheelchair user, providing a unique perspective on this experience. Finally, we delve into the dramatisation of disability discrimination, a topic that is particularly relevant in today's society. We share our thoughts on the importance of accurate representation on social media, and the need for greater awareness and understanding of the challenges faced by those with disabilities. With valuable insights and a spirit of resilience, this episode will inspire you to overcome life's obstacles with grace and gratitude. The best episodes to get started on : Freddo’s accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message