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Hard Girl, Soft Life

Health & Wellness Podcasts

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality. Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Location:

United States

Description:

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality. Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Language:

English


Episodes
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Is He Your Soulmate or a Red Flag?🚩

4/24/2024
In this episode, we tackle the complex topic of soulmates and our tendency to seek comfort in familiar patterns, even when they may not serve us well. Through a recent conversation, we explore how individuals often struggle to accept uncomfortable truths about their actions in relationships. We delve into the idea that our attraction to certain traits in others may stem from childhood patterns and past traumas, rather than a cosmic connection. By recognizing and breaking these patterns, we can pave the way for healthier relationships and genuine connections. Join us as we navigate the fine line between destiny and self-discovery in the pursuit of true love. Website: nellthepleasurecoach.com Instagram: @hardgirlsoftlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:47:02

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50. A Sex Coaches Guide to Intentional Dating

11/14/2023
Nell breaks down her step by step guide on how she landed a high value man who treats her like gold. She couldn't date in the ways most women are approaching the dating scene - she had to get clever with her knowledge of how men fall in love vs women and utilize that to work in her favour, find out whether he had narcissistic tendencies like two of her abusive past relationships, how he cared and provided for her as the healthy masculine energy she wanted and what his values were. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:01:15

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49. The Mindset Shift to Attract a High Value Man

11/7/2023
Nell takes you through her major mindset shifts that actually worked in attracting her boyfriend after years of settling for wounded men who perpetuated her father wounds. Now she's thriving in a high level relationship but she put a lot of work into doing it the right way so she'd NEVER question her worth again and she's written out each step she took IN DETAIL to help you get out of dating lack lustre men too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:01:04

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48. The Sabotage of Women: Working and Living like a Man with Tasha Skillin (my coach!)

7/6/2023
If you're looking for a major motivational story with a strong female lead, then you've got it. Tasha Skillin is here not only to share how she overcame a life-threatening diagnosis but also to show you that you can always re-transform yourself and your life. She went from leading multi-million dollar teams to being bedridden, not able to walk up the stairs, not knowing how long she had to now, years later, just absolutely crushing it in a whole different topic. We're learning about how trauma dysregulates our nervous systems, how our world is set up for men, which in turn sabotages all the unique superpowers women have to offer but are being disguised, how ADHD in women is impacting you and my god, soooo much more. OH, and did I mention that she and her husband, Brandon are my business coaches? Yup - this is a rad episode you don't want to miss out on. Tasha and Brandon's Business is called 'Rules and Rebellion' Tasha's Podcast Interview with Nell: Are You Missing Pleasure from Your Healing Journey? Tashas Podcast: The Boldly Becoming You Podcast The documentary Tasha found Tasha and Brandon's Website: https://www.rulesandrebellion.com/ Rules and Rebellion: Instagram Nell's Website: Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:06:45

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47. How to Date the Elite with Stef Rodden

4/4/2023
Have you ever found yourself wishing you could land an affluent man but quickly kyboshed the idea because you didn't feel good enough to play at that level? Have you been stuck in a relationship pattern of over-giving, over-extending, over-communicating and feeling like YOU'RE the one carrying the relationship health on your back? Have you wondered what it would be like to lean into the receiving role where plans are taken care of, the initiative is taken, you're pursued, and your time is respected? Well, girl, this episode is all for you. I'm chatting with elite dating coach Stef Rodden who's got all the tools in her Prada purse to help you find your worth and take you from over-run, over-extending, and under-appreciated to understanding your worth as a powerful woman who knows her feminine strengths and uses them to access a life she thrives in! Here's Stef's Stuff Website Instagram Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:54:25

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46. The Power of Pussy and the Understanding of Men

3/23/2023
Nell is navigating the dating scene and she's taking what she's learned about boundary setting, keeping things mysterious, honouring her values and learning the psychology to get men to do the pursuing and is putting it all in to practice. She shares a situation with a love interest that just didn't sit right, chats about what being a high value and deeply soulful woman entails, the natural instincts of men and how they're set up to pursue along with some deep diving into what the challenges of life are all about. Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:20:54

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45. Rebuild Your Life with Mindset Coach Stacey Vanthuyne

2/8/2023
Has 2023 made you feel a pressure to transform during a time when you are no where near transforming? Yeah, me too sugar tits! Which is why I saved this interview ESPECIALLY for the beginning of this year. Stacey Vanthuyne is a mindset coach who is here to drop some major truth nuggets about feeling stuck in your life and how to shift out of your shitty, low vibrational mindset and energy. Whether you're hiding from all the pressure to take on a new year, new you mindset or you actually ARE ready to become the person you know you can be.... this is a fabulous episode, sure to make you feel seen. Check out Stacey's Stuff! Here's her website Here's her Intagram Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:04:35

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44. The Date that went Horribly Wrong

11/29/2022
Nell's been getting back into the dating game after a break up and she thought that maybe it was time to go for someone the complete opposite of her ex. Unfortunately, the opposite didn't go too well. Please prepare yourself for cringey, long, heart chakra hugs, greasy head rubs that impacted her face ph balance, obsessivness around little containers, uncomortable- two city block silences and bone broth hugs. Yes, go grab your sage and smudge your aura after this because Nell's opening up her world with you and you may honestly experience some nautiousness. Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:06:13

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43. You've Been Lied to About Your Menstrual Cycle

10/22/2022
Are you fed up with navigating a VERY masculine structured world? DO you feel like no matter how much work you put into your business, relationships, nutrition and workouts that you just can't stay consistant or passionate? Can you see that you show up best when you are balanced in the feminine and masculine energy and not fully one sided on either end? Women who menstruate have TWO biological clocks - not just one. We're on the circadian rythm AND the infradian rythm which means we're ctually going about our lives in a complete CONTRADICTION to how we should. Jacqueline Renee is a menstrual mogule who educates you on how to LIVE YOUR LIVE IN SYNC with your cycle and YES - this is all based on scientific research. Check Jac Out! Feed Your Phase October Session $47 off with this link Menstrual Mogul Method Learn More About the Infradian Rythm: Start Here with this episode from Organic Olivia Get EVERYTHING you'll possibly need to know about including the Infradian Rythm in your life here Read 'In the Flo' and 'The Woman Code' Read 'Fix Your Period' Get the App that Nell and Jac both use to better understand how to sync their life Check Nell Out! W: nellthepleasurecoach.com E: nellwalker.mentorship@gmail.com Follow on social @nellthepleasurecoach @nellthepleasurecoach Youtube: @nellthepleasurecoach Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:57:11

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42. Hookup Culture: Can Women Handle It?

9/30/2022
Prepared to be triggered because Nell is coming in with the biology of women and why hookup culture is just a ploy to get you to give up easy for the men. You may not like this one but you'll definitley learn how to surive casual hookups with her tips. Check Nell's website here Here's her IG Here's her TT Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:29:37

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41. Outsmart Him with His Hormones

6/30/2022
Have you ever found yourself completely infatuated with someone after hooking up with them even though you weren't even all that into them before? Have you experienced a great connection with a guy and then you have sex fairly quickly and all of a sudden he drops you and is on to the next woman? Yeah- this is what our dumb hormones do to us and WE NEED to get a grasp on them or else the cycle will continue to perpetuate. In the epiosde I break down what's happening in your body and your partners body - I give you the tips on how to use his biology in your favour and and how to get you to stop falling in love so damn quickly. Magic Mind Use code: MILLENNIAL20 for 20%off! Nell's Website Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:24:24

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40. ADHD Women, Sensitive Millennials & Concussions

6/11/2022
What's it like running a full time business with ADHD, brain trauma and NO MEDICATION? How is ADHD in women different than in men? What are the 7 different types of ADHD and how do you go about dealing with them? These are all things I share on this episode - check out teh fabulous links below to what was referenced in the episode. Magic Mind Use code: MILLENNIAL20 for 20%off! ADHD for Smart Ass Women (Podcast) How to ADHD (youtube channel) Dr. Daniel Amen Book Dr. Daniel Amen Website Brown Noise ADHD Article Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:52:57

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39. Dick Puking Stories

5/22/2022
You know how it goes- my aim is to be so vulnerable and share my secrets so you don't feel embarrased or alone and as soon as I shared the story of when I puked during a blowjob, YOU ALL HAD YOUR OWN STORIES! So naturally I had you send in audios files so the world could hear. Here's my website Here's my IG Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:24:11

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38. Design Your Relationships & Other Cool Things About Sex!

4/19/2022
We're so used to walking into our relationships with fingers crossed and eyes wide open but we're doing it wrong. Janel Vitale, a sex and relationship coach who helps couples design their ideal relationship is on the show to chat all about how compulsory monogamy plays a role in social control on womens pleasure, how to reclaim your independence and autonomy in your relationship and how to take your relationship from sacrifices to getting what you both want. From the Show Check out Janel's Website Here Take The Desires Archtype Quiz Head to Nell's Website Here Want to be on the podcast? Click Here (Scroll to the bottom) Nell's Socials Instagram (I Use this one the most) Youtube Tiktok Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:57:56

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37. Are You a Dick Snob?!

3/11/2022
Growers and showers plus cut or uncut - these are the penises of our lives and Nell is getting real about them. She shares how her fifty somethig year old friend had no idea that some penises were extra small when flaccid before growing into a large erect penis. Nell asks if you're a 'Dick Snob' and lays it all on the line around circumsized penises. Nell's Website Nell's IG Nell's TT Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:27:41

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36. Single isn't Scary Sis

3/1/2022
After two years of actively choosing to be single, Nell shares her theory as to why we stay put in not so good relationships due to fears of being alone, her thoughts on all men wanting to have children, mens roles in relationships and what she's now wanting as she starts to get out and date. This one is full of jucy pieces about Nells life aswell as a challenge for your own. Think about rating the show too while you're at it ;) Find everything about Nell here: https://www.nellthepleasurecoach.com/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:03:57

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35. You Can't Cum Cause of your Meds

2/12/2022
Nell dives into the top question she gets..."why is my depression medication making it so damn hard to orgasm?" On top of that, she shares a bit about her own experience being in a scary, depressed place in her life and her ADHD has a few things to say about her experience with 10 years of having OCD. Want more of Nell? https://msha.ke/nellthepleasurecoach/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:41:46

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34. I Love You But Like Not Really?

1/27/2022
Are some people too quick to profess love? What is too quick? And what even is love? Sylvie and Nell hash it out from two ends of the spectrum, but come to some surprisingly similar conclusions. Whether you’re someone who falls in love every Tuesday and Thursday, or someone who won’t say it until major milestones have been crossed, this podcast will normalize the angst around saying “I love you”. And we love you for listening to it. Want to chat with us? emailtheoffload@gmail.com Want Nell? @nellthepleasurecoach Want Sylvie? s3xandsensibility Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:01:08

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33. Redefining Consent & Sexuality

1/16/2022
In this eye opening episode, Raj shares his journey from wanting the white picket fence life to navigating a marriage where his partner came out as transgender. Learning what it means to be straight in a not sp heterosexual marriage will captivate you as he shares one of the many beautiful ways you can share life with your best friend. Raj shares the complexities of consent for men and how they are often overlooked when it comes to their needs of feeling safe and ready in the bedroom and walks us through the steps he took to go from simplistic sexual partner to fully embodied lover. Find Raj Here: Website IG Photography IG Personal Branding Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:01:04:38

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32. Billie Bashes Porn

1/5/2022
Billie Eilish recently made headlines with a divisive interview she gave on the Howard Stern show, in which she said: “As a woman, I think porn is a disgrace.” Eilish went on to detail how damaging she believes porn to be and how what she termed as “violent bdsm”gave her nightmares and an unrealistic view of what sex was supposed to be. While some applauded her anti-pornography stance, many sex workers felt betrayed and misrepresented by her claims. On this episode, we take a look at the controversy and ask some frankly important questions…. Including, why Howard Stern isn’t getting any flak for an insensitive interview of a young women clearly dealing with trauma.? And could better sex education in schools be a missing puzzle piece? Want to chat with us? emailtheoffload@gmail.com Want Nell? @nellthepleasurecoach Want Sylvie? s3xandsensibility Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message

Duration:00:43:53