
Off The Grid: Leaving Social Media
Technology Podcasts
Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
Location:
United States
Description:
Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
Language:
English
Episodes
✌️ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relationships — with Natalie Lue
3/6/2026
Let’s talk about how bad social media really is for our mental health and relationships. 🫠
In this honest and vulnerable conversation, Natalie Lue of Baggage Reclaim helps us dig into:
This one goes out to anyone struggling with the harms of social media. Listen to the full episode on Baggage Reclaim here.
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
📣 Your art can resist the status quo. Find out how at RebelYellCreative.com! (sponsored)
Duration:00:33:33
💭 Prestige or Freedom: The Delusion of “Living Your Dream” — with Mel Mitchell-Jackson
3/4/2026
I met Mel Mitchell-Jackson in the best way: through a newsletter ad, a ‘wanna chat?’ email, and many texts and virtual coffees since.
Today, they’re here to talk about their path from art school to working at Apple HQ to leaving that behind for creative self-employment.
Tune in to hear us explore:
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📣 Learn more about advertising with Off the Grid
📣 Your art can resist the status quo. Find out how at RebelYellCreative.com! (sponsored)
Duration:01:11:35
🔒 A Pep Talk for Believing in Your Business & Your Art
3/2/2026
A few weeks ago, I had a conversation with a new business friend and peer that sent me into a total tailspin.
The TLDR; is that they said something relatively innocuous about my podcast & membership model…
And it had me questioning everything about I know about success in online business.
In this Clubhouse-exclusive episode, I share more of that story and the pep talk I’ve been giving myself since. To hear the whole thing, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 40 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
** This episode was recorded & scheduled before the US joined Israel in bombing Iran over the weekend. At Off the Grid, we believe in food not bombs, art not bombs, protest not bombs, and care not bombs. We support the Iran people pursuing freedom, but we don’t believe in the US pattern of interventionism through warfare. Nor in a President who posts assassination updates on a social media platform he owns. For our US listeners, please join us in calling your representatives to stop these unauthorized military strikes. **
Duration:00:05:03
❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
2/27/2026
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!
Tune in as we discuss:
⭐️ & RSVP FOR MY BOOK READING IN SAN FRANCISCO ON MARCH 12TH! ⭐️
BOOKS MENTIONED (affiliate links):
Your Attention is Sacred Except on Social Media by Amelia HrubyThe Sustainable Solopreneur by Jenni GrittersThe Practice of Attention by Cody Cook-ParrottDopamine Nation by Anna Lembke, MDStolen Focus by Johann HariThe Sirens’ Call by Chris HayesThe Age of Surveillance Capitalism by Shoshana Zuboff
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
✨ Ready to work with your capacity instead of against it? Learn how with the FREE Simple & Spacious Library from Jen Carrington.
Duration:00:32:18
🐚 Burnout as a Cycle Under Capitalism — with Cyrée Jarelle Johnson
2/25/2026
Today I’m joined by Cyrée Jarelle Johnson for a deep and thoughtful conversation about spiritual practice, small business, and social media.
Together we weave through:
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📣 Learn more about advertising with Off the Grid
✨ Ready to work with your capacity instead of against it? Learn how with the FREE Simple & Spacious Library from Jen Carrington.
Duration:01:00:27
🔒 3 Sticky Situations: A Rapid-Fire Feedback Clinic
2/23/2026
Real talk: I can be kind of avoidant when it comes to feedback.
I don’t love giving it. I prefer not receiving it.
But sometimes that lands me in sticky interpersonal situations.
…Maybe you can relate?
If yes, you’re going to love this Clubhouse episode, because I’m sharing a follow-up to my conversation with Morgan Evans — where we go through three real-life (and real-biz) examples of how to navigate tough conversations.
Tune in to this preview as we talk through:
To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 40 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
Duration:00:06:40
💿 My Privacy-Focused, Algorithm-Lite Tech Stack
2/20/2026
I’ve spent the past 5 years trying to navigate the internet without handing my data (& life) over to surveillance capitalism.
In today’s episode, I’m sharing my current tech stack — the browsers, search engines, email providers, and other tools that I use to share my wrk online without Google, Facebook, or AI overlords.
As you listen, please know this effort is a work in progress and always evolving! You can learn my entire process by taking my class OPT OUT: 5 Steps to Break Up with Big Tech Today.
My current privacy-focused tech stack
Kagi searchOrion browserProton MailZoho MailSignalFind everything else mentioned here: offthegrid.fun/shownotes/privacy-focused-tech-stack
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
💯 Your business can thrive with 100 Hell Yes People. Learn how in the FREE Simple & Spacious Library from Jen Carrington.
Duration:00:30:45
📄 Feedback that Doesn’t Feel Bad — with Morgan Evans
2/18/2026
Welcome to our most personal episode yet!
Today I’m joined by Morgan Evans from Business Casual to talk about the seemingly-simple but often-fraught topic of: feedback.
We share a lot of personal experiences and business examples as we get into:
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
💯 Your business can thrive with 100 Hell Yes People. Learn how in the FREE Simple & Spacious Library from Jen Carrington.
Duration:00:58:50
🔒 Self-Publishing Off the Amazon Path
2/16/2026
Last month, I was thrilled to join Karolina Wudniak of Paperwing Studio in the Indie Book Lab!
We talked about how I approached self-publishing without relying on Amazon — including the platforms I used, the (costly) mistakes I made, and how much money I’ve brought in from my book so far (revenue AND profit).
I also answered lots of attendee questions:
It was a great conversation, and I’m excited to share the recording — exclusively with paid subscribers in the Clubhouse :)
Tune in here for a preview, and to hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 40 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
Duration:00:20:31
➿ The Tension of Platforms & Why I Haven’t Left Substack (Yet)
2/13/2026
If you're stressed about using Spotify, Substack, Google, Instagram, or any other platforms... this episode is for you!
Today I'm talking about how to choose platforms & tech tools without selling your soul — and why I'm still on Substack even though I kinda hate it. 🫠
Tune in to hear me break down:
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
✨ Do you want to work less, live more, and still make a steady and thriving income in your business? Learn how with the FREE Simple & Spacious Library from Jen Carrington.
Duration:00:44:38
🕯️Centering Your Values & Staying off Social Media — with Harry Doull of Keap Candles
2/11/2026
Harry Doull grew up living in a small family hotel in the French countryside. Then he worked for the UN and Google, before leaving tech behind to co-found his candle company, Keap.
This week, he’s on the podcast to share why he left tech for candlemaking, and how he’s grown Keap without social media or Amazon — while still garnering plenty of customers, partners, and awards, including landing on Wirecutter’s best candles list.
This one’s for all the product-makers out there and anyone who believes business without social media can’t scale. They can! We’re proving it! Buy a candle & join us!
ALSO — If you want to try a Keap candle, use the code OFFTHEGRID for 15% off your first purchase. My faves are: Timur Moon, Wood Cabin, Wild Figs & the brand new Grapefruit + Yuzu (affiliate links)
And if you want to partner with Keap, check out their Mindful Creators program.
RESOURCES + LINKS
🕯️If you want to try a Keap candle, my faves are: Timur Moon, Wood Cabin & the brand new Grapefruit + Yuzu (affiliate links)
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
✨ Do you want to work less, live more, and still make a steady and thriving income in your business? Learn how with the FREE Simple & Spacious Library from Jen Carrington.
Duration:01:00:41
🔒 How Do I Stay Visible Without Social Media?
2/9/2026
Today I’m bringing you something really special—
A mini-coaching session and marketing conversation about how to stay visible without social media.
It comes from a wonderful conversation I had with Jenni Gritters’ community last month, where someone asked me:
"I just started a business and everyone I’ve talked to has said: ‘oh you so you have to make an Instagram.’ My rebellious self is completely against it, but obviously it’s a very slow build without social media. Do you think it’s possible? How would you go about it?"
I get this question a lot, and I wanted to speak to it here! So tune in to this episode preview to learn exactly how I’d grow this business without social media, including what I think comes before you ever begin working on visibility.
To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
📚 You're invited to The Simple & Spacious Library from Jen Carrington. This 'I-can’t-believe-I-didn’t-pay-for-this' resource hub will deeply support you to thrive in your business at a pace that works best for you. Join for free today.
Duration:00:09:23
🧗🏻♀️ Getting Off the Online Business Growth Escalator [BEST OF]
2/6/2026
Today, I'm bringing together everything I know about growing an online business to explore why sometimes we feel like our businesses just won't work... and then other times they grow wayyyy beyond our capacity.
Tune in to this Best Of episode to hear more about:
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
📚 You're invited to The Simple & Spacious Library from Jen Carrington. This 'I-can’t-believe-I-didn’t-pay-for-this' resource hub will deeply support you to thrive in your business at a pace that works best for you. Join for free today.
Duration:00:28:43
📉 Business Degrowth — Slowing Down & Noticing Patterns with Nic Antoinette
2/4/2026
This week, Nic Antoinette returns to share what really happens when you take a year off your business… and why degrowth is their plan for 2026.
Join us for a 90-minute biz friend chat where we explore:
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
📣 I wanna promote your work! Learn more about advertising with Off the Grid.
📚 You're invited to The Simple & Spacious Library from Jen Carrington. This 'I-can’t-believe-I-didn’t-pay-for-this' resource hub will deeply support you to thrive in your business at a pace that works best for you. Join for free today.
Duration:01:31:22
🔒 How Much $$ I've Really Made in 5 Years of Self-Employment
2/2/2026
My least favorite thing about starting a business was the overwhelming fear and uncertainty I felt around making money.
In the early days, I was drowning in narratives of how most businesses fail, and I’d probably never earn enough to feel supported or successful.
But over time… My business started working. More money started flowing. And I built confidence in my ability to steward wealth.
Now — I’ve been working full-time in my business for almost five years. It feels wild to report that I’ve made over $550,000 in revenue during that time. And I’ve taken home enough of that to support my family and purchase a home.
Is that an income claim? HELL NO. I’m not saying ‘look at what I did; here’s a quick way you can do it too.’
But I am arriving here (proverbial powerpoint in hand) to open up my books and show you how my business has actually made money over the past five years.
Because one thing that would’ve made starting a business less scary was seeing how other people actually made it work financially. Not with imaginary hypotheticals or overinflated promises. But with actual numbers.
So in this episode preview, I'm talking to you about money! And in the full episode (with video), I share five years of my actual numbers.
If you’re a money nerd (and a nosey nelly) like me, tune in to hear:
but only when done with context and care! this matters so much!!! To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
Duration:00:13:27
✊ 50 Ways Your Business Can Fight Fascism
1/30/2026
With the state of the world, it’s easy to believe that creative work is a waste of time.
But I believe our businesses, art, and lives can be powerful forces for change. Not just by default, but through simple-yet-radical practices.
To help us orient toward personal power and collective freedom, I shared a free class and compiled this list of 50 ways your creative work can be a force for liberation (and fight fascism in the process).
Remember: Your work matters. Your art matters. And it can change the world — if you make it.
Tune in to hear this list (or read it right here). Then make your own!
✨ Sobremesa.Institute is where learning Spanish feels fluid, lived, and shared. Join our Language & Culture Retreat in Barcelona in May, and explore the full 2026 collection here.
Duration:00:16:26
💎 How I Built This: 5 Years of Softer Sounds & Off the Grid
1/28/2026
Welcome to season nine of Off the Grid!
We’re kicking this one off by talking about why I’m kinda closing my business…
Or more accurately: how pruning one tree helps another grow.
Tune in to hear all about:
Standing with Minnesota
LINKS & RESOURCES:
💠 Free Class: How Our Businesses Create Change
✊ Stand with Minnesota
📲 5calls.org (use the app, it’s great!)
💕 Join us in the Off the Grid Clubhouse
💫 Get the free Leaving Social Media Toolkit
📔 Buy my book: Your Attention is Sacred Except on Social Media
🫂 Also big hugs to my biz friends Taylor Elyse Morrison & Nic Antoinette
📣 Learn more about advertising with Off the Grid
✨ Sobremesa.Institute is where learning Spanish feels fluid, lived, and shared. Join our Language & Culture Retreat in Barcelona in May, and explore the full 2026 collection here.
Duration:01:06:38
🔒 Your 2026 Biz Astro Forecast — with Miana Melendez
1/21/2026
In this episode preview, I’m joined by Miana Melendez to talk about the major astrological transits of 2026 and how they might shape our year in creative business.
Miana is a Certified Astrologer, Certified Life Coach and Brand Strategist who helps ambitious leaders, divine disruptors and soul led entrepreneurs step into their next evolution of identity, leadership and vocal expression.
Tune in to hear us chat about:
presence
To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
✨ Sobremesa.Institute is where learning Spanish feels fluid, lived, and shared. Join our Language & Culture Retreat in Barcelona in May, and explore the full 2026 collection here.
Duration:00:17:45
✨ quick pause + an invitation
1/14/2026
Join me for a deep breath, an invitation to release expectations, and an update on what's happening in the Clubhouse before Off the Grid returns on January 28th.
And if you want more Off the Grid right now... --> Join the Clubhouse ASAP!
Three exclusive episode are going live in the next week:
🌈 3 ways I'm reclaiming my attention, creativity & workday
🧐 WTF are the celebrity entrepreneurs doing? w/Amanda Laird
💫 Your 2026 biz astro forecast w/Miana Melendez
These episodes are EXCLUSIVELY for Clubhouse subscribers, who help me keep this podcast going by chipping in $5 to support the show. Join today!
P.S. If you (like me) are feeling unsure of how to process and resist the atrocities in the US right now, I’ve been returning to this video on opposing fascism in daily life for guidance.
Duration:00:07:54
🔒 3 Ways I’m Reclaiming My Attention, Creativity & Workday in 2026
1/13/2026
At some point last year, I realized I was on my phone… a lot…
And I was kind of working all the time….
And while I was promoting my book all about attention…
I wasn’t doing the best job of tending to my attention myself!
So in 2026, I’m reclaiming my attention, creativity, and workday. Not through grand proclamations or whole-life-overhauls. But through a few small shifts that I trust will help me reconnect with my body, recenter my mind, and reorient toward my deeper vision for Life.
Tune in to this free episode preview — where I talk about why I’m:
To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse
When you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
Duration:00:06:06