Soul Chat with Ebony M. Tutora

✨ Welcome back to Soul Chat with Ebony Tutora! This episode features Justine Carino, a therapist specializing in helping individuals heal from anxiety, depression, and dysfunctional family patterns. Together, we uncover how our family roles impact our mental health, relationships, and overall life choices—and most importantly, how we can shift these patterns with intention. 💡 In this episode, you’ll learn: ✨ What family blueprints are and how they affect your life. ✨ The invisible roles we take on to maintain family harmony. ✨ How to recognize and break free from unhealthy cycles. ✨ What “doing the work” truly means—and how it can set you free. 🎙️ If you’ve ever felt stuck in old patterns or struggled with family dynamics, this episode is for you! 💬 We’d love to hear your insights—leave a review and share your thoughts! 🔔 Don’t forget to follow, rate, and share this episode with someone who needs it. 💌 Interested in connecting or being a guest? Email hello@queensrecognizequeens.com 🌟 Healing starts with awareness—let’s do the work together. #SoulChatPodcast #FamilyHealing #InnerWork #BreakingCycles

✨ Welcome to Soul Chat with Ebony Tutora! In this solo episode, I explore the 3 energetic spaces where we spend most of our time—and why releasing 2 of them can change your life. 💡 You’ll discover: ✨ The spaces that drain your energy. ✨ How to align your time and energy with your best life. ✨ Practical steps for creating clarity and purpose. 🎙️ This is your call to simplify, shift, and transform. 💬 We’d love to hear your thoughts—leave a review and share what resonated most! 🔔 Don’t forget to follow, rate, and share this episode. 💌 Interested in connecting or being a guest? Email me at hello@queensrecognizequeens.com. 🌟 Your energy is your greatest asset—use it wisely. #SoulChatPodcast #EnergyHealing #Alignment #PersonalGrowth

✨ Welcome to Soul Chat with Ebony Tutora! In Episode 87, I’m diving deep into Way of the Conscious Creator by Ashr Gray—a profound guide to understanding the 9 fundamental needs and breaking free from the 21 survival patterns that hold us back. This episode bridges the wisdom of Ashr Gray’s work with our recent discussion on the loneliness epidemic, showing how healing, awareness, and self-discovery are the keys to thriving in life. 💡 What You’ll Take Away from This Episode: Insight into the 9 fundamental human needs. Awareness of the survival patterns that sabotage your growth. Practical ways to heal and become a conscious creator of your life. A deeper understanding of how self-healing can combat loneliness and foster meaningful connections. ✨ This is your guide to thriving—not just surviving—in life’s journey. 🎙️ Hit play now and discover how awareness and healing can transform your life. 💬 We’d love to hear your thoughts—leave a review and let us know how this episode resonates with you! 🔔 Don’t forget to follow, rate, and share to help us reach even more listeners. 💌 Interested in connecting or being a guest? Email me at hello@queensrecognizequeens.com. 🌟 Let’s heal, grow, and thrive together. Connect with Ashr on IG: instagram.com/ashr_gray #SoulChatPodcast #WayOfTheConsciousCreator #AshrGray #SelfAwareness #HealingJourney #EbonyTutora

✨ Welcome to Soul Chat with Ebony Tutora! In this powerful solo episode, I’m tackling one of the biggest challenges of our time: the loneliness epidemic. Despite living in a hyperconnected world, so many of us feel more isolated than ever. But loneliness doesn’t have to define your life. 💡 Here’s What We’ll Cover: ✨ You are never truly alone—let’s explore how to reconnect with yourself and those around you. 🎙️ Listen now and take the first step toward healing loneliness and building the meaningful relationships you deserve. 🔔 Don’t forget to follow, rate, and share this episode! 💬 Have a story or insight to share? Drop a review or email me at hello@queensrecognizequeens.com—I’d love to hear your thoughts. 💌 Together, we can create a world where no one feels unseen or unheard. #SoulChatPodcast #LonelinessEpidemic #HealingConnections #EbonyTutora #MindfulLiving

✨ Welcome to Soul Chat with Ebony Tutora! In this soul-nourishing solo episode, I’m inviting you to imagine yourself as an airplane soaring above the clouds—where the sun always shines. Together, we’ll explore what it means to rise above life’s challenges, stay committed to your light, and maintain clarity and peace, no matter the turbulence below. 💡 Here’s What We’ll Dive Into: ✨ Above the clouds is where your inner light resides—let’s learn to stay there. 🎙️ Tune in now and discover how to cultivate a mindset that elevates your life. 🔔 Subscribe, leave a review, and share this episode! How do you stay clear and centered when life feels overwhelming? Share your story or takeaway with me on Spotify or by reaching out at hello@queensrecognizequeens.com. 💌 Here’s to rising above the chaos and shining brighter every day. #SoulChatPodcast #EbonyTutora #StayInYourLight #MindfulLiving #AboveTheClouds #HealingJourney

🎙️ Welcome back to Soul Chat with Ebony Tutora! In this inspiring solo episode, we’re diving deep into the transformative lessons of 2024 and how they’re preparing us for an incredible 2025. Reflecting on the challenges and triumphs of this year, I’m sharing insights that will empower you to end 2024 strong and step boldly into the opportunities awaiting in 2025. 💡 What You’ll Discover in This Episode: ✨ Key lessons from 2024 that are shaping a brighter future. ✨ How to turn reflection into actionable growth. ✨ The power of preparing your mindset, habits, and heart for a successful year ahead. ✨ Embracing alignment, intention, and joy as we transition into 2025. This episode is your invitation to recognize how far you’ve come, celebrate your progress, and get excited for what’s next. Let’s harness the wisdom of 2024 to create a purposeful and abundant 2025! 👑 Ready to turn the page with clarity and confidence? 🔔 Subscribe, like, and comment! Share your biggest lessons from 2024 or your vision for 2025 in the comments below! Your feedback builds our community and keeps these powerful conversations going. 💌 Got ideas or want to be a guest on the podcast? Reach out at hello@queensrecognizequeens.com—I’d love to connect with you! 🌟 Here’s to growth, gratitude, and stepping into your best year yet. #SoulChat #EbonyTutora #2024Lessons #2025Goals #PersonalGrowth #Alignment #Abundance

✨ Welcome to another episode of Soul Chat with Ebony Tutora! This week, I’m diving into a solo episode all about honoring the Soul Cellph—a unique perspective inspired by the intelligence and resilience of our cellular structure. Just as every cell in our body works together to keep us thriving, we too can learn to stay grounded, centered, and moving forward toward our best lives using this powerful visual. 💡 In this episode, I explore: ✨ The secret to living your best life lies in aligning your energy with your unique blueprint of purpose. 🔔 Don’t miss this transformative episode! Hit play now and discover how honoring your Soul Cellph can inspire profound shifts in your life. 🎙️ Subscribe, share, and leave a review! Your feedback means the world and helps spread these conversations to more listeners on their healing journey. Got a topic you’d love to hear? Email me at hello@queensrecognizequeens.com. 💌 Together, let’s rise to our highest potential—one mindful moment at a time. #SoulChatPodcast #EbonyTutora #SelfHealingJourney #SoulCellph #GroundingPractices #PersonalGrowthJourney #HealingTools

🌟 *Soul Chat with Ebony Tutora – Episode 82: The Evolution of Self-Love* 🌟 In this powerful episode, I’m sharing a transformative perspective on self-love and how it evolves through healing, surrender, and faith. 🎧✨ Together, we’ll explore: ➡️ The "fxck it" space—how it’s often a response to trauma and bitterness. ➡️ The role of faith in raising your vibration and helping you step into alignment. ➡️ Why surrender and intuition are key to truly living your best life. This episode will inspire you to reframe self-love as a journey of growth, healing, and trust. It's time to move beyond survival mode and thrive with a renewed sense of purpose and alignment. 💌 *Let’s connect!* I’d love to hear your thoughts, questions, or takeaways—leave a review, share this episode with a friend, or email me at hello@queensrecognizequeens.com to suggest topics or inquire about guest opportunities. ✨ Don’t forget to subscribe and join the *Soul Chat* community to stay tuned for more transformational episodes! #SoulChat #HealingJourney #SelfLoveEvolution #TrustYourIntuition #FaithAndSurrender #RaiseYourVibration #EbonyTutora #PodcastGrowth

In this inspiring episode, I’m joined by the amazing Nicole Rose Stillings—International Speaker, Manifestation Expert, and Creator of The Manifest Mindset™. Nicole is a recovering overachiever who reprogrammed her subconscious mind to manifest her dream life, including an almost 7-figure DJ business, a TV show, and partnerships with global giants like Google and AMEX. 🎧✨ We dive into Nicole’s journey from corporate life to intuitive living and how she developed The Manifest Mindset™ to fast-track success and achieve alignment. This episode is packed with practical tools and insights to help you: 💫 Break free from the overachiever mindset. 💫 Reprogram your subconscious for success. 💫 Trust your intuition and live in alignment. Nicole’s expertise in NLP, Reiki, and meditation combined with her personal transformation will inspire you to take action and manifest the life you deserve. ✨ Don’t forget to subscribe, leave a review, and share this episode with a friend! Let us know what resonated most with you by emailing us at hello@queensrecognizequeens.com. 🔗 Listen now on Spotify and join the Soul Chat community! 📌 Follow Nicole Rose Stillings: Instagram: @nicolerosestillings Website: nicolerosestillings.com #SoulChat #ManifestMindset #NicoleRoseStillings #Manifestation #SubconsciousReprogramming #PodcastCommunity #SelfGrowth #HealingJourney

Welcome to another episode of Soul Chat with Ebony Tutora! 🌟 Today, I’m thrilled to share an inspiring conversation with the powerhouse duo, Chris-N-Teeb. These Atlantic City natives, Chris Grayson and Khateeb Muhammad, are a dynamic production team with a gift for creating sounds and vibrations that heal, inspire, and align with purpose. In this episode, Chris and Khateeb take us on a journey of healing and growth, sharing how following the breadcrumbs of life led them to uncover their true purpose and manifest everything they desire. From collaborating with icons like 50 Cent, Ciara, Method Man, and Traci Braxton, to crafting their latest project Really Pushin’ P—a soulful blend of jazz, affirmations, gospel, and hip-hop—they show us how living in alignment with your purpose can transform your life. This conversation is an uplifting reminder that when you tap into your purpose and trust the journey, the universe meets you halfway. ✨ Don’t forget to subscribe, leave a review, and share your thoughts in the comments! If this episode resonates with you or you’d like to hear from more incredible guests, email us at hello@queensrecognizequeens.com. Let’s align, manifest, and heal together! 💫 Follow Chris-N-Teeb and their journey here: Instagram: @ChrisnTeeb #SoulChat #ChrisNTeeb #PurposefulLiving #HealingThroughMusic #ManifestationJourney #NewEpisode #LeaveAReview #SubscribeNow

Welcome to *Soul Chat* with Ebony Tutora, where we’re taking a moment to breathe through the noise and find clarity amidst the chaos. 🌱 In this episode, I’m sharing some simple, yet powerful techniques to help you center yourself—especially now, as so many are feeling the weight of the recent election and the energy surrounding it. Election seasons can shake our sense of peace, sparking everything from anxiety to frustration. But in times like these, it’s more important than ever to reconnect with our inner calm. Let’s dive into ways to rise above the outside clamor and return to a space of grounded clarity. It’s about stripping down to the essentials and finding stability within yourself, one mindful moment at a time. So, take a deep breath, and join me as we navigate this season together with presence, peace, and resilience. ✨ If this resonates, please leave a review and share with someone who could use a little more clarity right now. #SoulChat #ElectionWellness #ClarityInChaos #MindfulLiving #MentalWellbeing

Welcome to another episode of *Soul Chat with Ebony Tutora*! 🌟 Today, we’re exploring *The Grief of Letting People Go* with the remarkable Herdyne Mercier, a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. Herdyne is dedicated to creating non-judgmental spaces where people can heal from heartbreak and rediscover purposeful living. She is also the host of the *Redefining Grief* podcast and co-founder of Mercier Wellness and Consulting, where she and her husband, Dr. Jameson Mercier, guide individuals, couples, and families through the process of healing unresolved grief. In this heartfelt conversation, we delve into what it means to grieve not only those we’ve lost physically but also the people and relationships that we’ve had to let go emotionally. Herdyne shares her belief that happiness and sadness exist in a delicate balance and discusses how she has come to understand grief as a pathway to embracing life fully and intentionally. Through her own journey, from her earliest questions about life and loss to her life’s calling to help others, Herdyne encourages us to release unhealthy coping patterns and make space for healing and joy. If this episode resonates with you, please subscribe, leave a review, and share your thoughts and experiences in the comments! Your feedback is invaluable to us. For those interested in being a guest on *Soul Chat*, feel free to reach out at hello@queensrecognizequeens.com. Tune in now on your favorite podcast platform, and let’s continue this journey of healing together. 🔗 Link in bio. Find Herdyne on Instagram: [@herdynemercier](https://www.instagram.com/herdynemercier/) #SoulChat #LettingGo #Grief #HerdyneMercier #RedefiningGrief #HealingJourney #EmotionalWellbeing #WomenEmpowerment #NewEpisode #LeaveAReview

🌟 Episode 77 of Soul Chat is now live! 🌟 In this episode, we explore *The Power of Self-Love as a Path to Alignment* with the incredible Monica Patrice Wallace, M.Ed. 🎙️✨ Monica is a mental health and wellness consultant with nearly two decades of experience as a middle school guidance counselor. After an early retirement and embarking on her own profound healing journey, she discovered the challenges many people face in finding adequate resources. This ignited her passion for creating accessible tools to support others on their healing journeys. 🌿💖 Monica now shares her expertise through her consulting agency, speaking engagements, and her heartfelt podcast, *The First Mind (TFM)*. Through *TFM*, she brings forward stories of resilience and healing from individuals and practitioners across various modalities. Season 1 is currently available, and Season 2 is set to premiere in February! 🎧💫 In this episode, Monica discusses how self-love can be the foundation for alignment in our personal and professional lives, and how we can tap into that love to create balance and fulfillment. ✨ 🌐 Learn more about Monica and her work at *The First Mind* podcast. Tune in now on your favorite podcast platform! 🔗 Link in bio. Don’t forget to subscribe, leave a review, and share this episode with a friend who’s ready to embrace their path to self-love and healing! 💕 #SoulChat #SelfLove #Alignment #MonicaPatriceWallace #TheFirstMind #HealingJourney #MentalWellness #WomenEmpowerment #Resilience #NewEpisode #SubscribeNow

🌟 New Episode Alert! 🌟 In this powerful episode of Soul Chat, we're diving deep into *Healing the Divine Feminine* with the incredible Michelle Cassaza. 🎙️✨ Michelle, an Intuitive Business & Life Coach, Sailor, and founder of Matria, shares her journey of breaking free from the male-dominated corporate world, healing from corporate trauma, and finding balance by listening to her inner voice. Together, we explore how women in these rigid spaces can reconnect with their feminine energy, creating a life that feels aligned and authentic. 💖💼🌊 Michelle’s story is both inspiring and transformative. After facing burnout, she embarked on a journey that led to the creation of Matria, an empowering ecosystem designed to help women ignite their inner source of power. Michelle's mission is to support high-performing women in going from success on paper to success that truly *feels* good. ✨💪🏽 🌐 You can subscribe to Matria's newsletter at [joinmatria.com/subscribe](https://joinmatria.com/subscribe) and learn more about her empowering work! Feeling called to make a change? Michelle is offering a complimentary consultation to anyone listening – book yours today at [https://calendly.com/matria/consultation](https://calendly.com/matria/consultation). 🌿 🎧 Tune in now on your favorite podcast platform! 🔗 Link in bio. Don’t forget to subscribe, leave a review, and share this episode with a friend who’s ready to step into her true feminine power! 💕 #SoulChat #DivineFeminine #CorporateTraumaHealing #MichelleCasazza #Matria #WomenEmpowerment #BalanceAndFlow #SuccessThatFeelsGood #NewEpisode #SubscribeNow

🌟 New Episode Alert! 🌟 This week’s episode is truly *inspiring* and just in time for World Mental Health Day. 🎙️✨ I’m honored to interview Joe Spector, a retired firefighter whose powerful story will touch your heart. After losing his career, his mom to dementia, his dad, and so much more, Joe found himself at the brink of suicide. In this raw and honest conversation, Joe shares how he rebranded the letters E.M.T. to create a new message of hope, resilience, and *emotional fitness* for first responders. This episode is a must-listen for anyone seeking strength in the face of adversity, and for those committed to building a mentally strong community. Joe’s story is a testament to how we can overcome even the darkest of times. 💪🏽💖 Don’t forget to subscribe, leave a review, and share this important message with a friend, especially in honor of World Mental Health Day! 🧠💚 #SoulChat #JoeSpector #WorldMentalHealthDay #EmotionalFitness #FirstResponders #Resilience #OvercomingAdversity #MentalHealthAwareness #PodcastCommunity #NewEpisode #SubscribeNow Follow Joe on Instagram: https://www.instagram.com/thejoespector/ His Website: Thejoespector.com

🌟 New Episode Alert! 🌟 Ladies, it’s time to redefine what it means to be a *high-value woman*! 🎙️✨ In this episode, I’m breaking down the cultural narratives that often tell us where our value should come from. Instead of seeking external validation, it’s about stepping into your power and recognizing the true value that lies *within*. 💎💖 Join me as we explore what it takes to become a high-value woman on *your* terms—rooted in self-worth, purpose, and inner strength. It’s time to break free from societal pressures and redefine your value from the inside out! 🙌🏽 🎧 Listen now on your favorite podcast platform! 🔗 Link in bio. Don’t forget to subscribe, leave a review, and share this episode with a friend who’s ready to rise and embrace her true worth! 💕 #SoulChat #HighValueWoman #SelfWorth #InnerStrength #RedefineYourValue #BreakFree #PodcastCommunity #NewEpisode #SubscribeNow #WomensEmpowerment #SelfLoveJourney

🌟 New Episode Alert! 🌟 I’m diving into a topic that has deeply impacted my own life: *Co-Parenting Goals: Lessons from Cardi B and Offset's Journey* 🎙️✨ In this episode, I share insights on how co-parenting isn't about ex-partners hurting each other, but rather finding peace within, honoring the toxic patterns, and taking accountability for your choices. One of the most impactful decisions a woman can make is choosing the father of her children – a choice that profoundly affects her mental, spiritual, and emotional health. When two people commit to being their best selves, they create a co-parenting dynamic that fosters harmony and truly honors the stewardship of raising amazing children. 👶🏽💫 Tune in to hear my thoughts on this important topic, and let’s explore the path to healthy co-parenting together. 🌱💖 Don’t forget to subscribe, leave a review, and share with a friend who could use some co-parenting inspiration! 💕 #SoulChat #CoParentingGoals #CardiBOffset #ParentingJourney #FamilyFirst #EmotionalHealth #HealingJourney #PodcastCommunity #NewEpisode #SubscribeNow

Welcome to another episode of Soul Chat! I am your host Ebony Tutora, also known as Ebony the Goddess. It is an honor to bring to you this divine King. Professor Odi. If you don't know him, he is TikTok famous, and has a growing instagram following, and beyond that, he's an overall amazing soul. I enjoyed sharing in conversation viewpoints on toxic masculinity- where Professor Odi beautifully broke down the long heritage and use of the word "masculine." We then discussed physics and the very real nature of our reality. We expanded on the necessity of one having emotional intelligence, and the ability to maneuver a world, beyond the primal 5 senses. Get ready for an amazing conversation, and check out more about him below. Hey. I’m Professor Odi. I’m a Millennial, and I’m an Africentric Holistic Wealth Coach. ​My specialty is a Hip-Hop Therapy Based Intervention Style, Quantum Emotional Intelligence and Metaphysical Spiritual Alignment Strategies. In Eurocentric terms, I'm a "culturally competent eclectic" clinician. I have earned two degrees of knowledge, wisdom and understanding at two HBCUs, which are our contemporary Temples of the Universe(ity) dervied from the Original Mystics, Our Ancestors, and Our Predecessors. I Mastered my Craft at the Temple at The Highest of Seven Hills, and in my total years of discipline after my eighteenth year with my mother, I have accumulated in total as of this writing: ​85,965.6 hours of study, and yet my knowledge is still incomplete. Website: https://go.blkwlth.net/welcome1001 Tik Tok: https://www.tiktok.com/@mynamesuperlong?lang=en Instagram: https://www.instagram.com/professor.odi/

Welcome to episode 71 of Soul Chat, where I open up about the profound challenges of 2022 that left me in a dark place. 🎤🖤 In this heartfelt episode, I share my personal journey through the struggles and the transformative process of releasing, removing, and renewing as a way to revive myself back to a place of self-love and strength. It's a story of resilience and rebirth, and I'm thrilled to be back with you all! Your support means the world to me. Subscribe to Soul Chat to stay connected and be part of our community that thrives on growth, healing, and empowerment. If there are specific topics or questions you'd like us to cover, I want to hear from you! Connect with us on social media or send an email to hello@queensrecognizequeens.com. Thank you for joining me on this journey of transformation. As you listen, please consider leaving a review and sharing this podcast with a friend. Together, we can continue to support and uplift each other through our darkest and brightest moments. Subscribe, connect, and share your experiences with us – let's navigate the path of healing and renewal together on Soul Chat. 🎧🚀💫

Welcome to another enlightening episode of Soul Chat, where we dive into the profound topic of internalizing how others feel about us and the unintentional impact it can have on our lives. 🎤💡 In this thought-provoking conversation, we explore the art of mindfulness and the importance of navigating life with truth. Learn how to recognize and detach from the external perceptions that may shape your self-image, allowing you to embrace authenticity and live life on your terms. Your support is the heartbeat of our podcast. Subscribe to Soul Chat to stay connected and receive valuable insights that contribute to your personal growth journey. Have specific topics or questions you'd like us to explore? Your input matters! Connect with us on social media or drop us an email at hello@queensrecognizequeens.com. Thank you for being part of our community of growth and self-discovery. As you listen, consider leaving a review and sharing this podcast with a friend. Together, we can navigate the intricate dance of internalizing others' feelings and empower ourselves to live authentically. Subscribe, connect, and share your journey with us – let's explore the path of mindfulness and truth together on Soul Chat. 🎧🚀💫