Mulligan Brothers Motivation with Jordan Mulligan

Click here to check out HUEL, and use code 'BRO10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with Jason Redman, a retired Navy SEAL, author, speaker, coach, and entrepreneur. Jason shares his early life experiences, growing up, and his early affinity for the military. He recounts the pivotal moments that led him to the SEAL teams, despite numerous challenges and setbacks. His journey is a testament to the power of perseverance, illustrated by his account of SEAL training and the infamous Hell Week. Jason delves into his experiences in combat, including the life-changing injuries he sustained and the long road to recovery. He opens up about the mental and emotional battles he faced, highlighting the importance of seeking help and the strength found in vulnerability. Join us for this powerful episode as Jason Redman inspires us with his incredible story of overcoming adversity, proving that with heart and determination, we can all rise above our challenges and achieve greatness.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of DJ Shipley, a former Navy SEAL who has faced immense personal and professional challenges. DJ opens up about the harrowing path from living with an ego to experiencing a profound ego death, sharing candid insights on the sacrifices, struggles, and realisations that shaped his journey. Join us as DJ reflects on the mental barriers he built, the isolating walls he erected, and the intense pressure to perform that kept him from connecting with his loved ones. He discusses the liberating yet humbling experience of realizing his own insignificance and how this newfound clarity helped him prioritize what truly matters. In this episode, you'll hear DJ's raw and honest advice on navigating the challenges of maintaining professionalism and impact in your career, the importance of giving a voice to your struggles and being open about mental health, and the power of continuous improvement through steady pressure and commitment. DJ also shares his insights on embracing full transparency in relationships and personal growth, and implementing practical strategies for balancing intense career demands with personal life through the concept of "dials and switches." Tune in to hear DJ's remarkable story of redemption, resilience, and the ongoing quest to inspire positive change in others.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: ⁠https://gofund.me/e583d452 In this episode, Jordan explains into the single most destructive force that can sabotage your success: doubt. Jordan shares a personal story from his training for the world's heaviest marathon, to illustrate the critical importance of mental strength. Discover how a moment of physical and mental exhaustion almost led him to quit, and how he overcame this setback to reaffirm the power of a bulletproof mindset. Jordan emphasizes the necessity of maintaining a strong, positive inner dialogue, and offers practical advice on silencing the voices of doubt, both internal and external. This episode is a must-listen for anyone striving to achieve their goals, whether in sports, business, or personal development. Learn how to build and maintain an unbreakable mindset that will carry you through the toughest challenges.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we delve into the remarkable journey of Ralph Souffrant, a Haitian immigrant who has faced substantial challenges and turned them into opportunities for growth and inspiration. Ralph shares his story of being approached on the streets of New York, which marked a turning point in his life, elevating his modeling career and public visibility. Despite his success, Ralph opens up about the bullying he endured and how it shaped his perspective and approach to life. Growing up in Haiti, Ralph experienced the harsh realities of poverty and the critical role remittances play in Haitian families' survival. His transition to the U.S. was a beacon of hope, yet it also brought new challenges, including adapting to a different culture and confronting bullying due to his appearance and background. Ralph's narrative is a profound exploration of resilience, as he discusses the significance of hard work and the importance of giving back to his community in Haiti. This episode is a compelling reminder of the power of perseverance and the importance of embracing one’s authenticity. Ralph's journey from the streets of Haiti to the billboards of New York is not just a story of personal success but a testament to the impact of kindness, understanding, and resilience in overcoming life's obstacles.

Click here to check out HUEL: https://my.huel.com/mulliganbros Join Jordan Mulligan, entrepreneur, athlete, and advocate, as he delves into deeply personal experiences of loss, grief, and the power of vulnerability. In this episode, Jordan shares his journey of navigating the unimaginable pain of losing his son, Jacob, and how it ignited a passion within him to support other bereaved parents. This raw and emotional conversation explores: Support the Jacob Mulligan Charity: https://www.gofundme.com/f/cprzrw-jacob-mulligan?qid=bae69b89b8c50d06c901599aa4d30ee9

Click here to check out HUEL: https://my.huel.com/mulliganbros In this episode, join us for a unique walk and talk with Master Shi Heng Yi, set against the serene backdrop of the Shaolin Temple Europe located in Otterberg, Germany. Delve into the rich history and transformative journey of this spiritual haven, from its origins as a bustling restaurant to its profound evolution into a sanctuary of peace and learning. Master Shi Heng Yi shares captivating insights into the challenges and triumphs of maintaining the temple, emphasising the community's resilience and collective effort to sustain their spiritual and physical home. Discover the profound impact of Shaolin teachings on both individuals and the broader community, highlighting the essential blend of martial arts and philosophy that fosters personal growth and communal harmony. Learn about the diverse individuals who contribute to the temple's vibrancy, from volunteers to disciples, and the innovative ways the teachings are adapted for a Western audience. This episode not only explores the physical aspects of maintaining such a historic site but also dives deep into the philosophical underpinnings that guide their daily lives. As Master Shi Heng Yi eloquently puts it, the episode is a reflection on the sustainability of spiritual practices in modern times, balancing tradition with innovation, and the ongoing journey of personal and collective enlightenment. Join us for a journey that transcends the physical confines of the temple, offering lessons on resilience, community, and the endless pursuit of knowledge.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we revisit enlightening conversations with three extraordinary masters of mindfulness and martial arts: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying. Dive deep into the wisdom of Shaolin as Shi Heng Yi and Shi Yan Ming share their insights on self-discipline, strength, and the path to spiritual awakening. Then, explore the peaceful practices of Buddhism with Gen Kelsang Dornying, who illuminates the transformative power of meditation and mindfulness in everyday life. Whether you're a long-time listener or new to the podcast, this episode offers a unique blend of inspiration and practical advice to help you cultivate resilience, peace, and purpose in your journey. Join us for a reflective look back at these powerful teachings that continue to resonate and inspire change.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan dives into the transformative power of motivation, debunking myths and sharing personal anecdotes to illuminate how it serves as an indispensable tool for achieving success. Throughout the episode, he explores why motivation is far from being "garbage," as some critics claim, and instead, a catalyst that propels individuals toward their goals. Jordan challenges the conventional wisdom presented by some motivational speakers who dismiss the utility of motivation, arguing that it lays the groundwork for discipline. He cites examples from his own life, from rigorous physical challenges to managing successful businesses, underscoring how motivation has elevated his standard of living and business acumen. The episode is not just theoretical; it's backed by practical insights and Jordan's promise to demonstrate, through upcoming experiments, how motivational tools can significantly enhance performance by altering mental states and physical outputs.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: https://gofund.me/e583d452 In this episode, Jordan sits down and talks with Shi Heng Yi. Dive deep into life's most pivotal questions, including the elusive meaning of life, overcoming fear, and mastering the art of living. Discover how non-identification can revolutionise your approach to life's challenges. Master Yi shares invaluable insights on mindfulness, the dynamics of focus and awareness, and how to cultivate a peaceful mind amidst life's chaos. This episode is a must-listen for anyone seeking to deepen their understanding of self and embark on a path of personal transformation.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we take a look back on some inspiring lessons from Master Shi Heng Yi, a master of self-mastery and spiritual development. Listen in as he enlightens us on practical strategies to conquer our fears and transcend our egos, paving the way for a life of true fulfillment. We'll explore the profound "Demon Hand, Buddha Heart" philosophy, a cornerstone teaching that encapsulates the journey from turmoil to tranquility. This episode is a must-listen for anyone seeking to initiate significant change in their lives and embrace their highest potential.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan delves into the universal experience of hitting rock bottom and the powerful, personal lessons learned from rising above it. Whether you're grappling with loss, addiction, or personal setbacks, Jordan shares candid insights and actionable advice on navigating through life's darkest moments. Learn how simple yet challenging steps, like reframing your self-talk and embracing daily routines, can pave the way to recovery and self-respect. Jordan's honest reflections on his own journey, including the deep impact of personal loss and battling addiction, underscore a message of hope and resilience that resonates deeply in today's challenging times. Tune in for a dose of motivation to help you find your path forward, no matter where you are in life.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of Gen Kelsang Dornying, a dedicated Buddhist monk with over two decades of experience. From his early days in the telecommunications sector to his profound spiritual awakening and decision to live a monastic life, Gen Dornying shares his unique insights into the power of meditation and inner peace. Discover how a high-stress career led him to seek mental calm through meditation, eventually guiding him to ordain as a monk. Explore the Buddhist perspective on happiness, and the role of spiritual guidance in daily life. This episode is a must-listen for anyone interested in personal growth, spirituality, meditation practices, or finding true happiness beyond material gains. Whether you're a long-time practitioner or simply curious about spiritual living, Gen Dornying's story offers valuable lessons on coping with modern life's challenges through ancient wisdom.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode we delve deep into the enigmatic world of success. Success has long been romanticised, with society feeding us a steady diet of glamorous narratives and overnight triumphs. But today we shed light on the realities behind the façade.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we're honoured to welcome Rabbi Manis Friedman, a world-renowned author, lecturer, and philosopher in the realms of relationships, faith, and personal growth. Dive deep with us as Rabbi Friedman shares his profound insights on navigating life's complexities, understanding our purpose, and the universal principles that underpin a fulfilled existence. Whether you're seeking guidance on spiritual matters, personal development, or the intricacies of human connection, this episode is a treasure trove of wisdom. Celebrated for his ability to translate ancient teachings into modern life lessons, Rabbi Friedman discusses the importance of self-awareness, the beauty of human relationships, and the quest for meaning in an often chaotic world. His perspective, grounded in years of study and teaching, provides a fresh lens through which we can reassess our paths and choices. Don't miss this transformative conversation that bridges the gap between ancient wisdom and contemporary challenges. Tune in to Inspire Change and let Rabbi Manis Friedman illuminate the steps to a more conscious and purpose-driven life.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode of Inspire Change, Jordan is joined by Seth Godin, the legendary author, entrepreneur, and marketing guru. Known for his 21 bestsellers and groundbreaking insights into marketing, leadership, and the art of making a difference, Seth shares his profound wisdom on transforming ordinary jobs into extraordinary opportunities for growth and innovation. Seth urges us to rethink passion, success, and personal growth. He delves into the essence of being a change-maker, the power of teaching, and the importance of embracing tension and uncertainty in the pursuit of greatness. Whether you're an entrepreneur hungry for innovation, a marketer aiming to break the mold, or simply someone looking to inject passion into your daily routine, Seth's insights offer invaluable guidance. Discover how to turn your passions into impactful actions, why learning cultures triumph, and how to navigate the challenges of change with confidence.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan Mulligan engages with the profound teachings of Shi Heng Yi, a master from the Shaolin tradition, known for his deep insights into personal growth, mental resilience, and the art of living with purpose. This special compilation episode weaves together the top lessons from Shi Heng Yi, offering listeners a guide to navigating life's challenges with grace and strength. Explore the transformative concept that to welcome new beginnings, we must be open to letting go of the past. Shi Heng Yi illuminates the power of mindset in determining the scale of our lives, encouraging listeners to expand their horizons beyond the confines of self-imposed limitations. The connection between physical well-being and mental health is dissected, revealing how movement and strength training can serve as catalysts for mental clarity and emotional resilience. For those feeling lost or inactive, Shi Heng Yi offers a beacon of hope, urging listeners to take actionable steps towards rejuvenation and self-discovery. Building self-confidence is demystified, presenting practical strategies for overcoming cycles of low self-esteem. By fostering a sense of belonging and purpose, Shi Heng Yi guides listeners on a journey to rediscover their worth and place in the world. This episode invites you to redefine success, focusing on growth, learning, and the pursuit of meaningful goals.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan shares his journey from humble beginnings to achieving extraordinary milestones. Discover actionable insights on overcoming adversity, fostering resilience, and building a mindset geared for success. Whether you're an aspiring entrepreneur, a dreamer seeking direction, or someone hungry for a dose of daily motivation, this episode is sure to have lessons for you. Learn how to harness the power of self-belief, maintain your path of personal development, and live with passion and purpose.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Ashley Cain, a former professional soccer player turned reality TV star, faced unimaginable heartbreak when his daughter, Azaylia, tragically passed away from a rare form of leukemia. Driven by grief and a profound sense of purpose, Ashley now dedicates his life to raising awareness for childhood cancer and inspiring others to find strength amidst adversity. In this episode, he shares his journey of pain, resilience, and the unwavering determination to honour his daughter's legacy. Listeners will learn: The power of purpose:Channeling negative emotions:Overcoming obstacles:The enduring impact of love: Join us for this profoundly moving conversation with Ashley Cain. His story is a testament to the resilience of the human spirit and the transformative power of purpose. Prepare to be inspired, challenged, and reminded that even in the face of immense loss, we can choose to fight for a brighter future.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Dive into the heart of versatility and success with our latest episode, where Jordan debunks the age-old adage "A jack of all trades is a master of none" and reveals why embracing a wide array of skills could be your secret weapon in today's fast-paced, ever-evolving landscape. Join us as we explore the untapped power of being multifaceted, drawing inspiration from historical figures like Shakespeare to modern-day entrepreneurs like Gary Vee. Discover how breaking free from the niche mentality and cultivating a diverse skill set can lead to unprecedented success in business, creativity, and personal growth. Whether you're an entrepreneur, a creative mind, or someone passionate about lifelong learning, this episode offers actionable insights and inspiring stories that will challenge your perceptions and inspire you to think differently.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we delve into the complex world of pain and the human capacity to transcend it. Jordan shares his personal journey through both chosen and unchosen suffering, revealing how these experiences have not only tested but also strengthened his resolve and understanding of life's deeper meanings. Jordan opens up about the techniques and mindsets that have helped him navigate through his darkest moments. This episode is not just about the pain we all inevitably face; it's about the lessons we learn, the resilience we build, and the profound growth that can emerge from our most challenging experiences. Join us as we explore the intricacies of pain, the art of suffering, and the ultimate path to personal transformation.