We Do the Heavy Lifting

Welcome back to our latest episode of We Do The Heavy Lifting! This week, our guest is Dr. Paul Batista, Texas A&M faculty athletics representative. Dr Batista is a seasoned professional in law. He has been a county judge, is currently a professor of law in the sport management department at Texas A&M, and is the primary liaison for Texas A&M representing the SEC to the NCAA. On top of all this, he leads students in a study abroad every summer, expanding Aggie connections and influence to Germany and Austria. This educational episode will provide knowledge of the history that has lead us to this critical point in collegiate athletics and the possible legal ramifications that will shape the future of sports. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to our latest episode of We Do the Heavy Lifting! This week, our guest is Bryan Snyder, with Texas A&M Athletics. Mr. Snyder has a multitude of experience with athletes and coaches at the world-class level, making him a seasoned veteran in the field of nutrition. Texas A&M is fortunate to have him currently, and our listeners will gain new insight that has helped him develop top performers. Whether you are a fitness guru, or simply interested in improving your health status, this episode with Bryan Snyder is for you! Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to our latest episode of We Do the Heavy Lifting! This week, our guest is Dr. Steven Riechman, assistant professor and chair of Kinesiology at Texas A&M University. He shared insight into his research on physical and mental fatigue. We all know what it's like to be tired and low on energy, but what exactly is causing us to be fatigued, and what are the different types of fatigue? Watch this video to understand what type of fatigue you are displaying, combat your fatigue, and to be inspired to solve new research problems! Whether you are a student interested in research, or you want to become more efficient in your day to day life, this episode can provide new wisdom for you to navigate a healthier lifestyle. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to this week’s inspiring episode! Join us as we discuss the importance of youth sport and personal development. This weeks guest is Roderick World Harris Jr. He is a former football player who is now director of Brazos Valley Youth Sports Association, where he coaches and leads children to be their best on and off the field. In this episode Roderick World Harris Jr. will be teaching his philosophy that leads people to becoming their best in any realm of life. If you are looking to become a better leader, seeking wisdom, or need inspiration this episode will provide value to you. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to our latest episode of We Do the Heavy Lifting this week! Our featured guest is none other than Dr. Heather Linden, the distinguished Senior Director of Physical Therapy at the UFC Performance Institutes worldwide. In this episode, Dr. Linden will be sharing insights into the utilization of extracorporeal shockwave therapy within the realm of physical rehabilitation. Additionally, she'll be delving into her own career journey, shedding light on the unique path that has led her to her current position. Whether you're a student aspiring to follow in her footsteps or simply curious about the evolving landscape of physical therapy, this episode promises to provide valuable advice and fascinating anecdotes from Dr. Heather Linden's wealth of expertise. Don't miss out on this enriching conversation! Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back for another exciting episode this week! In today’s installment, our guest is Dr. Meredith McQuerry. Dr. McQuerry is an associate professor at Florida State University and holds a PhD in Textile Technology Management. She is at the forefront of improving the efficiency and safety of firefighters through her groundbreaking research on their equipment. During this episode, Dr. McQuerry sheds light on gender disparities in the manufacturing of firefighting gear and explores how this gear impacts performance in the field. Join us to gain valuable insights from Meredith as she takes us on a journey and shares her vision for enhancing the future of firefighters and, by extension, our broader community. Thank you for tuning into We Do the Heavy Lifting! This week's episode is dedicated to Dr. Jenna Yentes' father, Cliff Yentes, Jr. A retired, career firefighter with Omaha Fire (IAFF Local 385). If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back for another exciting episode this week! In today’s installment, our guest is Howard Gray, serving as the Associate Athletics Director for Performance at Texas A&M University. He takes charge of performance nutrition, strength and conditioning, and sport science. In this episode, Howard delves into the realm of sports science and the collaborative efforts happening on campus. Tune in to gain insights from Howard as he discusses the integration of sports science within Texas A&M Athletics, its future direction, and the strategies employed in preparing students for their entry into the workforce. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to a new episode of We Do the Heavy Lifting! In today’s installment, our topic delves into substance use and misuse. Joining us is Dr. Montemayor, an assistant professor at Texas A&M University in the Department of Health Behavior within the School of Public Health, specializing as a behavioral social scientist. Our conversation revolves around the responsible practices of substance use, the myriad influences that shape its adoption, both internal and external, and the efficacy of these strategies. Particularly for students, comprehending the ramification of unsafe substance use holds great importance. For additional resources, please visit the Counseling and Psychological Services (CAPS) at https://caps.tamu.edu/ and the Division of Student Affairs at https://studentlife.tamu.edu/hp/. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to a new episode of We Do the Heavy Lifting! In today’s episode our focus shifts to Parkinson’s Disease, featuring insights from Dr Deanna Kennedy. Dr. Kennedy holds the position of an associate professor within the Kinesiology and Sport Management department at Texas A&M University. She also directs the Student-Fighter Project in partnership with the Robert Conte Foundation for Parkinson’s Disease and Movement Disorders. This initiative has birthed a program rooted in the community, wherein her students impart motor skills to individuals grappling with Parkinson’s Disease (PD). Engaging as volunteers at Rock Steady Boxing in College Station, Texas, they extend a helping hand to the PD-afflicted community. This dynamic collaboration significantly impacts PD patients by fostering human connection and providing an avenue to preserve or enhance their physical well-being. For more information on how to get involved at Rock Steady Boxing visit their website at: http://collegestation.rsbaffiliate.com/ Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome to the latest installment of We Do the Heavy Lifting, the podcast brought to you by the Huffines Institute. This platform serves as a dynamic hub for engaging conversations surrounding human performance. Initially launched as The Sports Medicine Podcast under the guidance of Dr. Tim Lightfoot, it has since evolved into We Do the Heavy Lifting, led by Dr. Jenna Yentes. The Huffines Institute serves as a catalyst for advancing research, its practical application, and effective communication of findings. In today's episode, we delve into significant milestones achieved by the Huffines Institute, joined by three of our esteemed Huffines team members. Dr. Steve Martin, the Associate Director, offers valuable insights, accompanied by Macilynn Coles, our Lead Administrative Assistant, and Anisha Patel, the Executive Producer. Tune in to gain a comprehensive understanding of the remarkable accomplishments and ongoing endeavors undertaken by the Huffines Institute. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to a brand-new episode! In this installment, we’re joined by Dr. Courtney Benjamin, an Assistant Professor at Samford University in Homewood, Alabama. Dr. Benjamin’s expertise lies in collaborating with athletes, tackling performance alterations triggered by changes in heat. Her captivating research centers around the realms of head and hydration. Today’s riveting discussion revolves around the impact of heat on performance, and more importantly, actionable strategies to alleviate its effects. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to this week’s exciting episode! Join us as we venture into the world of cupping and dry needling with the insightful Dr. Sheri Walters. As the assistant athletics director at Texas A&M University, overseeing physical therapy and Olympic sports athletic training, Dr. Walters brings a wealth of knowledge about these Eastern healing practices. Discover the versatility of cupping and dry needling as Dr. Walters sheds light on their application in various scenarios. Tune in to explore the purpose and mechanisms behind these powerful therapies! Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

We are back with another episode this week! In this week’s episode we do “bench to bedside” with Dr. Aaron Morton. He is an Assistant Professor in Kinesiology and Sport Management at Texas A&M University and he studies neuromuscular diseases and biomaterials. He is currently serving as director of soft tissue regeneration in the applied biomaterials laboratory at Texas A&M. Today Dr. Morton is here to discuss what third generation biomaterials are and how he has been able to get a patent for his invention. Listen to Dr. Morton discuss his journey on getting a patent and a few pieces of advice he wishes to share with anyone interested in the process themselves! Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

We are back with another episode this week! In this week’s episode we do climate change in sport with Dr. Jessica Murfree. She is an ACES Assistant Professor in Sport Management at Texas A&M University. Dr. Murfree has traveled all over the nation gaining experience all over the sports world and studying the effects of climate change and environmental justice in sports. Today Dr. Mufree is here to discuss her research about the effects of climate change on sports and how we can help push the needle in the right direction. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

We are back with another episode this week! In this week’s episode we do peaceful spaces with Ms. Lisette Templin. She is an instructional assistant professor at Texas A&M University. Ms. Templin works to help students safely transform the burden of stress through tools of meditation. Ms.Templin also works with Aggies Meditate, a collaborative effort between TAMU School of Medicine, School of Public Health, and TAMU Urban Farm United (TUFU). This program offers a class environment that welcomes students, staff, and faculty. Listen to Ms. Templin explain how she gained interest in meditation and how she helps her students relax in stressful times. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to We Do the Heavy Lifting! This week’s guests are Madison Treece and Mattie Higgins! Madison Treece joined Texas A&M Athletics Department as Sports Science Fellow in August of 2021and is currently pursuing her PhD in Kinesiology at Texas A&M University. Mattie Higgins is a first year grad student in the Kinesiology Motor Neuroscience program at Texas A&M University. Today Madison and Mattie are here to talk all about grad school! Tune into this week’s episode to understand the process of getting into grad school, picking the right programs for you and how to seize opportunities as a student! Thank you for tuning in to this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Howdy! Welcome back to another episode of We Do the Heavy Lifting, this week’s guest is Dr. Mike Thornton! Dr. Thornton is the director of the Thornton-McFerrin Coaching Academy at Texas A&M University. The coaching academy focuses on a few aspects of coaching: the students and veterans wanting to get involved in coaching and administrators that help support coaches. Coaches can hold many roles in a young child’s life as they guide them through the challenges of being a young athlete. Listen to this episode to learn more about what it means to be a coach, how coaches make a lifelong difference in a student’s life, and how to get involved. The purpose of the Coaching Academy is to prepare, promote and support those in the coaching and teaching profession. For more information on how to get involved, visit the Thornton-McFerrin Coaching Academy website at: coachingacademy.tamu.edu Thank you for tuning in to this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

Welcome back to We Do the Heavy Lifting! This week’s guest is the one and only Mr. Bo Sandoval! Mr. Sandoval is the Assistant Athletics Director, Strength & Conditioning at Texas A&M University. He has traveled all over the nation to serve as the director of strength and conditioning for the UFC, and numerous collegiate and professional sports teams. Today Bo is going to talk about the number one thing keeping us alive…breathing. Tune into this week’s episode to learn more about practicing and regulating breathing in situations ranging from working out to sleeping! **Disclaimer: Taping your mouth can lead to blocking of the airway, talk to your healthcare provider before attempting this method of regulating your breathing. Thank you for tuning in to this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

We are back with another episode this week! This week’s episode is Dr. Adam Case. He is an associate professor at Texas A&M university studying redox biology with numerous publications on research about oxidants and antioxidants. Today Dr. Case is talking about the importance of oxidants and antioxidants and how they are utilized in your daily life. Antioxidants are found in numerous skin care products and fresh foods, and we are always told we need them, but why are these molecules so important to life? Listen to Dr. Case explain how antioxidants work and how they fit into your daily routine and diet! Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!

We are back with another episode! This week’s guest is Dr. Lisa Colvin. Dr. Colvin is an clinical associate professor at Texas A&M University who is currently teaching courses in therapeutic principles, exercise physiology, adapted physical activity/sport and sports nutrition. Her research interests include para-athletics training and performance optimization. Today, Dr. Colvin is talking about what para-athletics is, and how to get informed and involved in this program. To learn more about para-athletics or to get involved in research, contact Dr. Colvin at lcolvin@tamu.edu or visit https://www.paralympic.org/athletics. For more information about junior para-athletics visit https://moveunitedsport.org. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!