How To Be Sad with Helen Russell
Education Podcasts
Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958
Location:
United States
Genres:
Education Podcasts
Description:
Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958
Language:
English
BONUS! How to Raise a Viking audiobook extract
Duration:00:21:20
Season 5 #5 Julia Samuel
Duration:00:44:06
Season 5 #4 Rosie Wilby
Duration:00:43:32
Season 5 #3 Marcus Buckingham
Duration:00:54:41
Season 5 #2 Cally Beaton
Duration:00:55:43
Season 5 #1 Emma Kennedy
Duration:00:52:42
Season 5 Trailer: The Best of (So Far!)
Duration:00:28:00
Season 4 #7 Whitney Goodman
Duration:00:44:26
Season 4 #6 Laura Friedman Williams
Duration:00:57:20
Season 4 #5 Tova Leigh
Duration:00:42:17
Season 4 #4 Mark Rice-Oxley
Duration:00:49:01
BONUS! Helen Russell on The Happiness Lab Podcast
Duration:00:36:13
Season 4 #3 Jo Piazza and Christine Pride
Duration:00:46:45
Season 4 #2 Mitch Albom
Duration:00:56:05
Season 4 #1 Emily Dean
Duration:01:16:19
Season 3 #8 Kate Bowler
Duration:00:49:46
Season 3 #7 Joshua Becker
Duration:00:33:40
BONUS! How to be Sad audiobook extract
Duration:00:33:52
Season 3 #6 Nathaniel Herr
Duration:00:45:25
Season 3 #5 Dr Julie Smith
Duration:00:45:11