Stardust Meditations
Health & Wellness Podcasts
Sprinkling a little bit of magic into your day! Join Nicole each week for a new meditation where you will delve into self-discovery and find peace amidst chaos. Nicole's meditations will leave you feeling loved, empowered, and ready for life! Follow along for more magic on my Instagram page! @stardustmeditations
Location:
United States
Description:
Sprinkling a little bit of magic into your day! Join Nicole each week for a new meditation where you will delve into self-discovery and find peace amidst chaos. Nicole's meditations will leave you feeling loved, empowered, and ready for life! Follow along for more magic on my Instagram page! @stardustmeditations
Language:
English
Episodes
5 minute meditation - self love
2/14/2023
Happy Valentine's day, my sweet Stardust listeners! 💘
All the love you can possibly share, begins with loving yourself first. I hope you know how special you are. xx
Duration:00:05:39
Sleep meditation with white noise
2/2/2023
May you have the sweetest dreams 🌙 😴✨
Duration:00:15:28
Golden sunshine meditation
1/10/2023
A warm & fuzzy meditation! We may not see the sun very much throughout winter (especially here in Canada!) but this guided meditation will let you feel the sun on your skin and fill you up with golden love and light. Be someone's sunshine today. 💛🌞
Duration:00:08:34
Go with the flow meditation
7/26/2022
Life rarely ever goes exactly according to plan — but almost always turns out to be more beautiful than we ever imagined. In this meditation, we will let go of our agendas and accept what is.
Let's go with the flow and ride the wave of life! 🌊 🏄♀️
Duration:00:09:56
Meditation for a big day
4/25/2022
A guided meditation for when you've got a big day ahead of you — a presentation, a big game, a first date... whatever it is, you've got this! Stop waiting for everything to be perfect. Today is the day. If not now, when? ✨
Duration:00:06:18
Inner peace meditation
4/18/2022
Your inner peace is always within you... you just need to slow down and breathe to feel it. This guided meditation will help you get still and find solace within yourself.
In the midst of a storm, you are your own shelter 🌈 🕊️💖
Duration:00:08:04
Freedom meditation
4/11/2022
This is quite possibly my favourite meditation to date.. Not only was it inspired by someone I love dearly, but the essence of it is actually what inspired the name "Stardust Meditations" to begin with. I don't want to spoil too much... have a listen and it will all make sense. I hope you love it as much as I do ✨🌙
Duration:00:09:23
Heart opening meditation
4/5/2022
When faced with discomfort, we have two choices: close your heart in fear ... or open your heart with love. We close our hearts because we've learned it will protect us from pain. But in doing so, we also deprive ourselves of experiencing love and endless possibility. Let's get present and open our hearts. Let's choose love. Let's move through life wholeheartedly.
Duration:00:11:11
Ready for the day
3/26/2022
A morning meditation to get you ready for the day! Let go of what you must & make space for what you need. What will it take for today to be a great day? Let's ground down and get clear on what you need. Wishing you love and excitement for the day ahead of you 💖
Duration:00:07:15
Manifesting your dreams into reality
3/13/2022
What if the thing you've been dreaming of became a reality?! What would your life look like? How would it FEEL? I'm no genie in a bottle... but this guided meditation will help you stay focused on manifesting your dreams. Your energy goes where your attention flows. Don't give up on those dreams... keep on keepin' on. 🧚♀️❤️
Duration:00:12:29
Surrounded by white light
3/6/2022
A guided meditation for positivity and energetic protection. Listen to this meditation when you feel stuck, drained, or weighed down by heavy energy. You are surrounded by a beautiful white light. You ARE pure light...💖
Duration:00:07:20
5 minute morning meditation
2/21/2022
Rise and shine! Ease into your day with this 5 minute morning meditation. You may not be able to control how your day unfolds but you get to choose how you respond. Gratitude. Patience. Confidence. 🌞
Duration:00:05:50
All is well
2/14/2022
A guided meditation for anxiety. Listen to this meditation when you're feeling overwhelmed with life. Trust that all is well ...and all shall be well. Let's take it one breath at a time. You've got this. 💟
Duration:00:09:03
You are a miracle
2/7/2022
Connect to your breath and feel what it means to be in the present moment. We will explore how all the love you wish to give and receive begins with loving yourself first. You are a beautiful miracle and the world is lucky to have you in it! 💗
Duration:00:09:03