Endurance & The Pursuit Of Potential
Health & Wellness Podcasts
Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
Location:
United States
Description:
Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
Language:
English
Episodes
Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days
11/13/2022
Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates.
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Duration:01:19:24
Ep 179: Last Man Standing - The Backyard Ultra
7/16/2022
Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles).
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Duration:01:05:33
Ep 178: Ultra Camp Lessons, Audience Q&A
6/1/2022
Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more!
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast!
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Duration:01:51:16
Ep 177: 50x 50K at 50-years-old
4/20/2022
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast!
What would it mean to run 50 ultramarathons in 50 weeks to celebrate turning 50? Yvon Carriere tells the story of how, and why.
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Duration:01:33:17
Ep 176: Miguel Mattox - Freestyle Tri
3/31/2022
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast!
Chris talks with rising triathlon star and YouTuber Miguel Mattox, discussing how to go from great to world-class.
Find Miguel on Youtube
Find Miguel on Instagram @miguelmattox @freestyletri
Interview begins at [5:22]
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Duration:01:41:57
Ep 175: Training Questions
3/3/2022
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast!
Chris and David answer listener training questions about swim workouts, bike intervals, open water sighting, monitoring workload, and what would happen if you did the same training week, every week, for a year?
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Duration:00:57:19
Ep 174: You Must Move Forward To Gain Insight
2/18/2022
The Weekly Word Podcast is now the Endurance & The Pursuit of Potential (EPP) Podcast!
Chris dives deep into the athlete's mindset:
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Duration:01:38:29
Ep 173: Consult Call
2/11/2022
Chris discusses mindset and training tactics with an athlete on a journey from couch to marathon.
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Duration:01:38:33
Ep 172: Goal Setting, Overtraining
1/24/2022
Chris explores why goals should lead to one clear daily action. David kicks off a discussion on the mindset of no longer being able to train, and Chris explores the symptoms and realities of overtraining syndrome.
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Duration:01:59:12
Ep 171: Chris on Rich Roll's Coaches' Corner
1/14/2022
Chris Hauth returns to Rich Roll's Coaches' Corner, joined by Caroline Burckle and Alexi Pappas.
Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change.
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Duration:02:33:31
Ep 170: Athlete Blood Test
12/28/2021
How can a Masters Athlete use a blood test to help optimize nutrition, recovery, and lifestyle choices in pursuit of their human potential through this endurance lifestyle?
Use Discount Code: Hauth10 for 10% Off* testing via www.athletebloodtest.com
"This is not an affiliate link, we do not profit from anyone using this service.
In this episode:
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Duration:01:25:59
Ep 169: Athlete Mission Statement
12/1/2021
How an Athlete Mission Statement can dramatically improve the quality of your life, and how to write your own.
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Duration:01:26:37
Ep 168: Is Your Head In The Right Place?
11/18/2021
AIMP Challenge Week lessons, how to think about Strava, and the struggle of managing time in this ultra endurance lifestyle.
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Duration:01:39:04
Ep 167: Listener Email Questions
11/1/2021
Answering listener email questions regarding Zone 2 & heat, how to pace an ultra, how to build a great crew, optimal swimming kick, racing after injury, and the mindset of doing the work!
Duration:01:25:21
Ep 166: Interview on TrainingPeaks CoachCast
10/23/2021
Chris is interviewed by Dirk Friel, co-founder of TrainingPeaks [4:09]
Training Peaks CoachCast
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Duration:00:53:17
Ep 165: DNF Thoughts, AIMP Challenge Preview
10/1/2021
Tahoe swim crossing recap, how to think about a DNF (Did Not Finish), the mindset to bring to a grand challenge, showing up WITH INTENTION!
Duration:01:56:57
Ep 164: The Example Race Debrief
9/9/2021
How to think about and write a Race Debrief, in order to optimize your next Race Plan. As with the last episode, we use a 50K trail ultra as an example.
Duration:01:23:05
Ep 163: The Ultramarathon Race Day Plan
8/19/2021
How to think through your ultramarathon race day planning [25:27], and a marathon swim training update!
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Duration:01:06:41
Ep 162: Listener Email Questions
7/15/2021
Listener email questions answered, from nuances of HR testing, to Ironman pacing and strategy, to how the endurance mindset plays out in daily life.
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Duration:01:23:30
Ep 161: Sonoma Tri Camp Debrief & Lessons
6/7/2021
Lessons and insights from the annual AIMP Triathlon Camp in Sonoma County, California.
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Duration:01:44:04