SAPIEN Podcast - Optimum Health & Wellness-logo

SAPIEN Podcast - Optimum Health & Wellness

Medical

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

Location:

United States

Description:

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

Language:

English


Episodes
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45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Teja

4/17/2024
In this week’s podcast episode, Sam Teja and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare. The necessity of supplementation is underscored, particularly in today's context where even organic produce may lack essential nutrients. Furthermore, the discourse stresses the importance of addressing hormone imbalances and accurately interpreting blood work. Collaboration with specialists like dentists for issues concerning airway health and sleep apnea is also taken up. We emphasised the importance of staying informed and making empowered decisions for patient care. Ultimately, our goal is to empower you to take control of your health journey by addressing underlying issues and embracing a holistic approach to wellness. There's an emphasis on staying abreast of research developments and making informed decisions in patient care. Don't miss this conversation that will inspire you to prioritise your health and well-being. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Sam Teja on Instagram: https://www.instagram.com/sammy_tejada?igsh=cmEwNGZjcnNrbGJ1 Check out Sam Teja’s Company: https://www.instagram.com/liquivida?igsh=MXkxZnU2ZTB5bTdnOA== Also, check out his products: https://www.instagram.com/liquivida_drips?igsh=ZXFhYTdrZWZ4ZWN4

Duration:00:53:11

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44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko

4/17/2024
Join us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit. Together, Jack and I shared our thoughts on connected ownership, challenging the norms of corporate hierarchy in the medical business, and recognizing when it's time to gracefully surrender. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Jack Ponomarenko: https://www.instagram.com/j_theresource?igsh=ZWI2YzEzYmMxYg==

Duration:00:53:03

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43) A Cardiologist's Journey Towards Holistic Wellness

4/15/2024
Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization. In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on cholesterol control medications for managing heart diseases and related conditions. Inspired by William Davis's groundbreaking work in 'Undoctored', Dr. Davis embarked on a paradigm shift towards proactive healthcare, championing holistic wellness over reactive sick care. His journey began with a pivotal decision to align himself with Liquivida. Delve into Dr. Davis's innovative interventions spanning nutrition, pharmaceuticals, and strategies to mitigate environmental toxins and flaws within the food system. Explore his holistic framework, which introduces concepts like 'stress buckets' and pioneering sleep apnea measurement tools. Our conversation traverses a diverse array of interventions and underscores the profound mind-body-spirit connection in the healing process. Together, we envision a future where spirituality enriches and complements conventional medical practices. Tune in for an insightful dialogue with Dr. Christopher Davis, a visionary leader shaping the future of healthcare. Don't forget to subscribe to the channel for more Check out our other videos: The Essence of Evolve Health Care • The Essence of Evolve Healthcare Are You at Risk? Exposing the Dangers of Visceral Fat • Are You at Risk? Exposing the Dangers... Journey to the Psychedelic Frontier: The Truths of Plant Medicine • Journey to the Psychedelic Frontier: ... Follow Evolve Healthcare: / evolve.la Follow on TikTok : / evolvehealthcare

Duration:00:59:35

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42) Laughing Through Enlightenment with Brent Pella

12/12/2023
Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en

Duration:01:10:25

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41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch

11/16/2023
Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow Sheila here: https://www.instagram.com/realsheilabella/

Duration:01:01:50

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40) Strategies for Quality Food Selection with Dr. Gary

11/3/2023
Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.

Duration:01:26:22

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39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman

10/25/2023
Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/

Duration:01:04:04

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38) Somatic Counseling and Movement Therapy with Laura McKellin

10/11/2023
In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health

Duration:00:58:48

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37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT

10/4/2023
Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a whole. In this episode, Dr. Gary also shares his thoughts on holotropic states of consciousness and how the various modalities he recommends for physical health can also benefit patients’ mental well-being. Berenice’s practice: theartofbeing.net Evolve’s ketamine program: evolvehealthcare.com/ketamine

Duration:01:22:48

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36) Nutrition, Education, and Psychedelics with Will Reusch

9/18/2023
The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health Hear Will's podcast here: https://www.williamreusch.com/

Duration:00:58:09

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35) Sapien Season 3 Trailer

9/18/2023
In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health

Duration:00:13:20

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34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer

7/12/2022
Brian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:00:20:05

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33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan

7/5/2022
Dr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539 DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:07:07

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32) The Special Type of Body Fat That's Killing You

6/21/2022
Dr. Sean O’Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:23:39

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31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi

3/3/2022
Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:00:55:44

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30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan

2/16/2022
Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:01:47

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29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)

2/8/2022
Today is a short one where we tackle the very important distinction between acute and chronic stress. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:00:24:09

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28) An Insider's Look at the Backwards Medical System

2/1/2022
In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital. Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health. Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:13:46

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27) Does the "Healthcare" System Make Any Sense?

1/25/2022
DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:08:50

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26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler

1/18/2022
In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications. Visit his website! -https://eatlikeahuman.com DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Duration:01:06:50