Love, Sex & Freedom Podcast

In this episode of the Love, Sex, and Freedom podcast, Raven and Tara delve into the theme of self-worth. They discuss how self-love and self-acceptance are crucial foundations that can be strengthened by incorporating tantric practices, meditation, and Emotional Freedom Techniques (EFT), allowing individuals to fully embrace their true essence in everyday life. Through their conversation, Raven and Tara offer insights into embracing vulnerability, setting boundaries, and communicating needs, ultimately enhancing relationships and bringing greater joy, ease, and connection. This episode is a must-listen for anyone seeking to cultivate deeper self-worth and more meaningful connections with others. Key takeaways from this episode: - [06:38] - Expanding Self-Worth: From Personal Experience to Universal Teachings - [11:43] - Tantra 101: Embracing Masculine and Feminine Energies - [14:06] - Choosing Relationships and Cultivating Safety - [21:31] - Living Tantra: Integrating Practices into Everyday Life - [31:47] - The Journey of Self-Worth and Relationship Dynamics Quotes from Episode: "The ultimate practice of tantra is that life is a meditation and we really need to start to witness all of the ways that we create separation from anything that's not validating us." “If you're not fully choosing yourself, if you're shaming yourself then that's the reflection you're going to get in a partner." Links from Episode: - Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/ - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Today's episode features a segment from the Align Mini-Course, where Raven guides us into the depths of self-discovery. She illuminates the process of peeling away the layers of our constructed identities, narratives, and controlling behaviours. She shares intimate tales from her journey through personal development and tantra, highlighting just how vital it is to invest in ourselves. Whether it's through coaching, mentoring, or embracing practices that nourish our authenticity, joy, and capacity to serve, this conversation is all about the inner work we do in a safe, supportive space. Raven also explores the delightful realms of pleasure, pushing the boundaries of how much bliss we can actually handle, and celebrating the beauty of our shared paths to true awakening. It's a reminder that while the road can be solitary, having a tribe that uplifts and supports us makes all the difference. So, if you're questioning your path or looking for signs to seek guidance, this episode reassures you that reaching out is not just okay—it's necessary to break free from societal moulds and soar into our spiritual and emotional evolution. Key takeaways from this episode: - [00:38] - The Journey to Authenticity and Wholeness - [01:43] - Investing in Personal Growth and Transformation - [02:49] - The Path of Purification and Inner Work - [04:15] - Embracing Death to Birth Authenticity - [07:45] - The Power of Authenticity and Self-Love - [12:42] - Expanding Pleasure and Embracing Bliss Quotes from Episode: "Breathing into who you really are and expressing that is the greatest healing that you will ever experience. Because all it is, is a washing away of whatever isn't your authentic essence. We're not trying to become anything. We're just purifying what isn't us." "Can you let die the part of you that is still fucking trying? Stop trying. You are already an authentic woman if you choose to just fucking be here now." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode of the Love, Sex, and Freedom podcast, Raven speaks to how Tantra can rejuvenate not only our romantic lives but our everyday moments as well. She explores the crucial balance of masculine and feminine energies within ourselves and discusses how achieving this inner equilibrium can profoundly impact our relationships. Focusing on personal growth and self-leadership, Raven talks about the importance of staying true to oneself and expressing one’s authenticity, even when it challenges societal expectations. She shares personal stories and poses reflective questions to inspire you to embrace your true desires and align with your soul's purpose, transcending beyond just love and into every facet of life. Key takeaways from this episode: - [00:28] - Exploring the Inner Masculine and Feminine - [04:06] - The Authentic Truth of Relationships - [05:43] - Meeting Souls and Growing Together - [08:37] - Embracing Your Authentic Desires and Aliveness - [09:58] - Leadership, Authenticity, and Divine Alignment - [11:39] - Challenging and Honoring Your Boundaries - [18:10] - Trusting Your Authentic Desires and Undoing Conditioning Quotes from Episode: "For you to be a leader in the world, you need to be self-led. That's what a leader is. They are self-led from the truth of their being because they know, and they remember that they are God, that they are love, and that this body is not who we are. It is a vessel from which our soul can express itself." "You can trust that when you are aligning with your authentic holy desires of your soul, it's all going to happen because you're operating at a different frequency." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, we feature a segment from the Align Mini-Course, where Raven delves into awakening authentic desires using tantra. She talks about how being open and deeply feeling our desires can help us overcome fears of not being enough or facing rejection. The focus is on creating a worldwide community dedicated to true self-awakening and nurturing a deep connection with ourselves, especially through understanding our Yoni's significance. She shares practical exercises, like Yoni breathing, to help us deeply connect with our bodies and embrace our true selves. Key takeaways from this episode: [00:45] - Exploring Desires and the Fear of Rejection [01:11] - Vision of Community and Personal Transformation [04:11] - The Power of Authentic Desires and Self-Worths [11:48] - Navigating Life's Challenges with Inner Strength [19:56] - Manifesting Your Desires and Living Authentically [24:26] - A Journey to Your Authentic Self and Desires Quotes from Episode: "If your desires are not creating more suppression and aren't an avoidance of what's here now, they are holy desires and they are bringing you closer to God, to the divine and bringing you close to living a life that's aligned with your pleasure, joy, ease, and service." "This is the path of the courageous warrior who faces the death of her identity. This is the path of the orgasmic lover who follows her pleasure." Align Mini-Course: To learn more about how to follow our desires, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, Raven and Tara dive deep into the sacred journey of aligning with our genuine desires and peeling away the layers of societal and spiritual conditioning that often mute our inner callings. They bring light to the tantric wisdom that celebrates pleasure and desire as beautiful avenues to connect with the divine essence within us. This conversation is all about learning to listen to what truly moves us, shedding the shoulds and musts that don't serve our highest good. Raven and Tara invite us to embrace joy, pleasure, and ease not as indulgences but as vital components of a rich and fulfilling life. It's an empowering reminder of the magic that unfolds when we dare to be true to ourselves and pursue what genuinely resonates with our soul's deepest yearnings. Join us for an episode that promises to awaken, inspire, and empower you to live in alignment with your true desires. Key takeaways from this episode: - [03:49] - Exploring the Sacredness of Desires - [08:21] - From Conditioning to Conscious Creation - [14:38] - Embodying Your Desires: The Path to Authenticity - [16:33] - Manifesting Abundance: The Power of Alignment - [19:27] - Embracing Change: The Leap into New Possibilities Quotes from Episode: "Pleasure is godly. Desires can be holy." "Just know that what seems impossible is possible and whatever you're placing your attention on becomes inevitable." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, Raven invites us to explore the sacred connection with our womb space, a source of profound wisdom and power. She also guides us through the transformative roles of the warrior, lover, priestess, and mother archetypes that dwell within us. The conversation journeys into the warrior's path of deep embodiment and intuitive discernment, the lover's innate ability to savour joy and embrace openness with a tender heart, the priestess's divine mission to channel cosmic wisdom for the betterment of humanity, and the soothing embrace of the mother archetype in nurturing our inner child towards emotional fulfillment. Today's episode is a call to awaken fully, accept our inherent worthiness, and dream expansively, aligning our energy with our deepest desires through the empowerment of these potent feminine archetypes. Key takeaways from this episode: - [00:27] - Embracing the Power of the Womb and Feminine Wisdom - [01:52] - Cultivating Inner Strength and Emotional Mastery - [04:26] - Exploring the Archetypes: Warrior, Lover, Priestess, and Mother - [22:38] - Dreaming Big and Becoming an Energetic Match for Your Desires Quotes from Episode: “Your alignment starts in your womb and your warrior will take you into the womb, into the depths of your truest power.” “Your lover, I don't know if she's ever been told this, but it is safe for you to love, to open your heart, to give your everything. It is more than safe. It's the best feeling in the world.” Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Today's episode dives deep into the journey of liberating ourselves from the limitations imposed by our historical feminine lineages. Raven examines the shallow portrayals of female empowerment prevalent in today's society, steering the conversation towards the core idea of intrinsic worthiness. Listeners are invited to explore and embrace the multifaceted nature of femininity, encouraging a journey towards self-discovery and alignment with one's authentic essence. The episode is rich with strategies for mastering our emotions and offers a hands-on guided exercise designed to help us shed inherited beliefs. This transformative process aims to cultivate a newly empowered lineage, one that celebrates the full spectrum and integrated wholeness of feminine energy. Join us as we embark on this empowering journey towards redefining femininity for ourselves and future generations. Key takeaways from this episode: - [00:27] - Exploring Lineage and Emotional Mastery - [03:18] - Embracing Feminine Nature and True Empowerment - [08:19] - Releasing Ancestral Beliefs - [10:15] - Invoking the Sacred: Shiva Shakti Mantra and Feminine Energies - [18:33] - Healing and Empowerment: Returning to Wholeness Quotes from Episode: “We don't have to get worthy, we’re already fundamentally worthy of love, money, and a beautiful life. But if we don't feel whole, we're going to become dependent on our partner for a certain part of the human experience.” “So many of our moms were not in their power. Why? Because they didn't have emotional mastery and a real grounded knowing of who they were. They were moms, they were wives, and they were pissed off.” Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In this episode of the Love, Sex, and Freedom podcast, Raven discusses embodying our inner priestess and queen, focusing on self-appreciation, divine reflection, and the significance of uplifting each other to reach our highest potential. The journey is centered on self-exploration and honoring our soul's depth, aiming for genuine embodiment and dharma realization, rather than seeking external validation. Raven inspires us to view our humanity as a medium for divine expression, to rise above selfish ambitions, and to embrace life's boundless opportunities by trusting our desires and inner vitality. This journey of self-devotion paves the way to true power, freedom, and the ability to lead ourselves and others. Key takeaways from this episode: - [01:27] - The Path of the Priestess - [04:16] - The Power of Authentic Embodiment - [07:58] - Creating Space for Inspiration - [10:10] - Exploring Your Highest Vision - [13:15] - The Power of Trust and Surrender - [21:13] - The Journey from Ambition to Meaning Quotes from Episode: "Each and every one of us has a different dharma and what I encourage is that you are on the priestess path of what is natural when you're fully alive. Honouring that doesn't have to look like someone else's journey - it is what's most natural to you." "The journey from ambition to meaning is largely a journey of creating enough space holding from your masculine so that the feminine can flow so that she can connect to what she's offering that's beyond her identity." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In this episode of the Love, Sex, and Freedom podcast, Raven and Tara delve into the transformative journey from ambition to meaning. They discuss the importance of self-reflection over competing with others, embracing one’s completeness, and the shift from seeking external approval to nurturing inner fulfilment. The conversation also covers the joy of living authentically, harmonizing masculine and feminine energies, and the crucial role of mindfulness and presence in personal development and contributing positively to the world. Offering actionable advice, they explore how to integrate all parts of oneself, acknowledging both the shadows and the light. This episode encourages us to trust in a greater universal plan, deepening our connection with ourselves and the intricate web of life. Key takeaways from this episode: - [04:15] - Shifting from Ambition to Meaning - [04:22] - The Importance of Self-Connection and Impact - [09:27] - The Power of Trusting in Ourselves and the Divine - [15:38] - The Power of Holding Space for Ourselves - [21:04] - The Journey of Self-Love and Acceptance - [34:38] - The Role of the Priestess and the Path of the Dark Forest Quotes from Episode: “Bring all your awareness to the energy that's alive in you. Get out of your mind that wants to hold on to whatever you want to blame for feeling this and just feel it. Whether you're blaming yourself or blaming another, it's time to grow up.” “It's safe to feel your pain. It's safe to feel good. It's safe to come home to yourself. It’s safe to truly tune in and feel your difficult feelings.” Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's captivating episode, Raven delves into the profound journey of shifting our allegiance from the confines of the mind to the vast landscape of our body and inner consciousness. Drawing upon ancient tantric wisdom, she intricately weaves together teachings that advocate for personal awakening, urging us to embark on a journey of emotional exploration and liberation from ingrained mental conditioning. Central to the discussion is the timeless concept of Shiva and Shakti, symbolizing the harmonious integration of our inner and outer worlds. Through poignant storytelling and insightful reflections, Raven invites us to challenge existing narratives surrounding wealth and abundance, prompting a reevaluation of our relationship with prosperity. Key takeaways from this episode: - [02:14] - The Flaws of the Education System - [09:28] - The Power of Death and Rebirth in Emotional Healing - [09:54] - The Importance of Not Changing Your Internal Experience - [11:39] - The Power of Rewiring Beliefs - [18:14] - The Power of Stepping Out of Your Comfort Zone - [27:03] - The Importance of Leading Yourself and Being Attuned to the Body Quotes from Episode: "Every process is an opportunity to take the focus off the external and to let go of the story. Your ego and your comfort zone loves the story. Your growth and evolution are always beyond the story." "You need to get rid of all of the conditioning that has said your allegiance is with the mind and who you are is in the mind. We need to push that away and say, no, because that is not where happiness lies." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, Raven delves into the importance of acknowledging and embracing our emotions, both positive and negative, without judgment or resistance. She encourages us to explore our comfort levels by experiencing a range of emotions, to remain in tune with our bodies, and to see this connection as a fundamental aspect of feminine identity. She also discusses the concept of the womb as our creative center and explores how visualization can lead to the actualization of our desires. The episode emphasizes the importance of being in harmony with our bodies, fully accepting ourselves, and embracing all aspects of the human mind for a balanced and fulfilling life. Key takeaways from this episode: - [01:12] - Understanding the Power of Feminine Organs - [08:32] - The Power of Being in the Body - [09:17] - The Trap of the Mind - [12:54] - The Power of the Womb - [16:01] - Activating Erotic Energy - [29:38] - Bringing the Vision into the Womb - [34:31] - Trusting the Process Quotes from Episode: “Erotic energy is our creative life force and it's going to fuel anything that we do. To create is the birthright of our naturalness of creation by virtue of the womb that we have.” “You're not trying to be like your teacher, you're not trying to be spiritual, you're not trying to be an ideal woman. You're not trying to be anything other than yourself.” Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today’s episode of the Love, Sex, and Freedom podcast, Raven delves into the nuanced territories of navigating feelings of rejection and abandonment, grappling with the notion of failure, and the journey towards embracing these experiences with grace. The conversation highlights the critical role of self-awareness in tapping into one's inner strength. Raven offers insights on how to face these challenging emotions head-on, and the transformative power of letting go of the fear of failure. She encourages listeners to confront their deepest fears and anxieties, illustrating how such vulnerability can be a catalyst for personal development. Emphasizing the importance of connecting with our emotions, Raven points out that this is a vital step in fostering self-love and unleashing our success potential. Key takeaways from this episode: - [02:37] - Embracing the Feeling of Rejection - [03:36] - Dealing with Feelings of Abandonment - [07:36] - Making a Pact for Non-Resistance - [08:06] - The Power of Trusting Yourself - [09:40] - The Importance of Embracing Your Failures - [19:03] - Understanding Fear and Comfort Zones - [22:57] - The Role of Pleasure in Success Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Quotes from Episode: “You ought to be scared whenever there's something new. If you're going for something and you're not scared, you're going for something that's in your comfort zone.” “We are so brainwashed to believe that we need to work hard for healing or finding the perfect partner. What if we just be ourselves and we trust the naturalness of that?” Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's podcast, Raven emphasizes the importance of understanding and embracing oneself, including our imperfections, in order to find inner silence and presence. She discusses the necessity of aligning life elements such as relationships and careers with joy, ease, pleasure, and service for true fulfillment. Raven also presents the idea of embodying silence, not as an absence of noise, but becoming capable of withstanding different situations and emotional triggers without resorting to the noisy, distracting mind. She concludes the episode by guiding us through a restorative exercise of embracing our insecurities and releasing the pressure of perfection, highlighting the beauty of authenticity and acceptance. Key takeaways from this episode: - [03:36] - The Importance of Silence and Inner Peace - [04:44] - Understanding the Concept of Worthiness - [04:59] - Exploring the Concept of Alignment - [09:55] - The Connection between Formless and Form - [16:50] - The Authentically Embodied Woman - [17:58] - Embracing Imperfections and Self-Acceptance Quotes from Episode: "The best way you can look after yourself is to stop having an allegiance to the mind. Devotion to the mind is misplaced and creates so much stress." "I can take you to a place of receiving what it is that you truly long for and truly want. But once you get there, if you don't know the fundamental truth of freedom and love that exists at an embodied level, you're just going to keep chasing." Further Reading: To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In this captivating episode, Raven delves into the profound intricacies of relationships, self-care, and the interplay of feminine and masculine energies in the journey of personal growth. With a focus on cultivating joy, alignment, and fulfillment within oneself, she urges us to shift from seeking happiness and validation externally to discovering it within. Raven emphasizes the transformative power of self-love and openness, drawing on her own experiences with relationship dynamics to inspire others to explore their desires and communicate their needs effectively. Raven underlines the significance of personal empowerment, integrity, and authenticity, not just in the realm of relationships but also in the broader context of offering healing and spiritual services. By weaving together insights from tantric teachings and the importance of self-sovereignty, Raven guides listeners on a transformative exploration of genuine connections and holistic well-being. Key takeaways from this episode: - [00:27] - Understanding the Concept of Self-Protection - [01:33] - Exploring the Idea of Pain and Suffering - [02:26] - The Importance of Self-Trust and Inner Union - [06:55] - The Concept of Alignment in Life and Relationships - [13:26] - Understanding the Dynamics of Codependency - [17:58] - The Importance of Self-Worth and Self-Love - [22:17] - The Power of Being Unapologetically You Quotes from Episode "You are fundamentally worthy. You deserve the life, career, and relationship that are most aligned with you. You don't have to settle, and anything in your life that doesn't light you up and bring you joy, you don't have to be doing." "The most important thing to me is emptying out, doing the inner work, and, as much as possible, having the integrity to allow love to move through me, spirit to move through me. That's it." Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, Tara Meegan, the Creative Director at the Embodied Awakening Academy, takes us on a journey through the 12-month Tantric practitioner training. Sharing her personal experiences with Tantra, Tara paints a vivid picture of the program's transformative essence, emphasizing its aim to seamlessly weave awakening into our day-to-day lives. The training unfolds across twelve modules, exploring a spectrum of topics—from communication practices for couples to the intricacies of working with shamanic energetics. This holistic approach to Tantra is not just a curriculum; it's a comprehensive experience. Participants are treated to bonus study materials and weekly live calls, providing invaluable support on their journey. The course's ultimate mission is to empower individuals to become practitioners, equipped to guide others on a profound expedition of self-empowerment and spiritual awakening. Join us to uncover the insights and possibilities that this training holds for your personal growth. Key takeaways from this episode: - [02:24] - The Impact of Tantra and the Practitioner Training - [04:02] - Structure and Benefits of the Training - [06:55] - Detailed Breakdown of the Training Modules - [22:17] - Certification and Assessment Requirements - [26:58] - Support and Connection Points During the Training - [30:40] - Bonus Study Material and Student Support Who Should Join the Training? Whether you're a seasoned practitioner looking to expand your business or someone exploring a new career in healing arts or personal growth, this training is for you! Embark on a journey of self-mastery while gaining groundbreaking knowledge in Tantra. Quotes from Episode: - "I always felt that there was something missing. When I met Raven and encountered her teachings, it just hit me. I remember thinking, 'Why wasn't I taught this by my parents? Why wasn't this part of my education at school?'” - “This is fundamental knowledge about how to navigate life that could have made a significant difference in my life and could impact lives across the planet." Links from Episode: - Embodied Awakening Academy: https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In today's episode, Raven shares details about the academy's upcoming groundbreaking Tantra Practitioner Training. To learn more about the training and how you can unlock your transformation and help others uncover theirs, visit www.embodiedawakeningacademy.com. This modality takes healing to new heights, addressing challenges at your client's core and unlocking your full potential in power, ease, love, freedom, and pleasure. Here's what is covered in today’s info session: - Tantra Practitioner Training Unveiled: Explore how the training blends healing and expansion to address challenges at your client’s roots, empowering you to embody your fullest potential. - Tantra in Harmony with Other Modalities: Discover how Tantra synergizes with various approaches to enhance your client's somatic healing journey, whether online or in-person. Who should join the training? Whether you're a seasoned practitioner looking to expand your business or someone exploring a new career in healing arts or personal growth, this training is for you! Embark on a journey of self-mastery while gaining groundbreaking knowledge in Tantra. Quotes from Episode: “What's going to evolve you more than anything, is saying, I commit to something greater than myself. I commit to something that is contributing to the evolution of humanity. I'm standing for embodying awakening.” “A friend told me about a Tantra practitioner who I ended up meeting and having sessions with and that really marked the difference between my two lives. There's the pre-Tantra life and the post-Tantra life.” Links from Episode: - Embodied Awakening Academy - https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats - https://embodiedawakeningacademy.com/ltrglobal/

In this episode, Raven explores the transformative concept of the shadow through potent tantric teachings, shedding light on how it can awaken the entirety of one's being and daily existence. Drawing from her lifelong journey with shadow work, initiated in her formative years, Raven unveils the profound understanding she has gained by acknowledging the unconscious, protective role of shadows. Rather than dwelling in denial, she encourages embracing these obscured aspects. Raven asserts that facing the unseen facets of oneself and extending empathy to the inner child paves the way for addressing unconscious emotions like rage, grief, or anger, while also establishing vital personal boundaries. She emphasizes that genuine awakening occurs when we grow emotionally and physically by taking responsibility for our inner child. Key takeaways from this episode: - [00:27] - Exploring the concept of embracing our shadows - [01:04] - Understanding the role of shadows in our lives - [03:04] - The process of acknowledging and embracing our shadows - [05:18] - The power of dialoguing with our shadows - [07:48] - The practice of meeting shadows - [12:18] - The importance of reparenting the inner child - [34:13] - The journey of embracing the feminine and inner child Quotes from Episode: "What would it be like to meet un-comfortability with curiosity instead of resistance? How different would your life be? How much more powerful do you think you might be? "Once you grow up in the real way by having the ability to respond to your inner child, then you can actually do the real work of waking up." Links from Episode: - Embodied Awakening Academy - https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats - https://embodiedawakeningacademy.com/ltrglobal/

In this captivating episode of the Love, Sex, and Freedom podcast, Raven delves into the profound principles of tantric teachings, unraveling their potential to enrich and transform everyday relationship dynamics. Raven skillfully navigates the intricate facets of intimacy, shedding light on the paramount roles of vulnerability and authenticity in fostering deep connections. She emphasizes the significance of individuals cultivating specific qualities within themselves before seeking them in their partners. Through a thoughtful exploration, listeners gain valuable insights into the pitfalls of codependency and the subtle power imbalances that can manifest when emotional self-sufficiency is lacking. Throughout the episode, Raven weaves together the threads of communication, self-worth, and unabashed sharing, illustrating how these elements contribute to the creation of a harmonious relationship dynamic. Key takeaways from this episode: - [00:28] - The Importance of Intention and Self-Reflection in Relationships - [04:01] - Understanding Codependency and Self-Support - [07:50] - The Power of Self-Wholeness in Relationships - [13:01] - The Art of Communication and Reflection in Relationships - [14:57] - The Role of Boundaries and Vulnerability in Relationships Quotes from Episode: “I've found, first and foremost, that the gateway to cultivating a healthy and strong relationship lies in fostering a strong intention to move beyond protective mechanisms and the guarding of your heart, embracing instead the qualities of softness, vulnerability, and authenticity." “Another tool for fostering healthy relationships is to genuinely consider what it is that you want in a partner and become that because if you're not, you will find yourself in need of that.” Links from Episode: - Embodied Awakening Academy - https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats - https://embodiedawakeningacademy.com/ltrglobal/

In this enriching episode, we embark on a profound exploration of the dance between feminine and masculine energies within each individual. Raven unfolds the idea that our character traits are a beautiful interplay of these inner aspects. She also acknowledges the societal tendency to undervalue the feminine, shedding light on the transformative power of understanding and positively engaging with one's inner feminine and masculine dynamics. An invitation to surrender and embrace authenticity is extended, emphasizing the pivotal role these energies play in fostering genuine connections. Listeners are encouraged to initiate a dialogue between their feminine and masculine realms, with guidance rooted in personal experiences. Through this insightful discussion, the importance of this concept in both individual and relational development is beautifully illuminated, inspiring a journey towards profound self-discovery and connection. Key takeaways from this episode: - Importance of surrendering and speaking from the body - Valuing rest, flow, and pleasure - The balance between masculine and feminine energies - The role of trust in a relationship - Communication and asking for what you need Learn More About Relationship Tantra: https://embodiedawakeningacademy.com/relationship-tantra/ Quotes from Episode "Look at how much you trusted your father, look at how much your mother trusted your father - resolve that if you want to trust your partner." "If the feminine in a man doesn't trust his own masculine, you could be the most perfect masculine in the world as a woman and she's never going to trust you and vice versa." Links from Episode: - Embodied Awakening Academy - https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats - https://embodiedawakeningacademy.com/ltrglobal/

In today's episode of the Love, Sex, and Freedom podcast, Raven invites us on a transformative journey through the enchanting realm of Tantra, revealing how it becomes a powerful catalyst for unlocking our authentic power. Drawing from the depths of personal experience, she skillfully guides us through the nuances of shadow work and the art of transcending societal conditioning. Raven also explores the process of identifying and understanding the suppressed facets of ourselves, emphasizing the profound role of presence in our continuous personal evolution. It's a soulful journey into self-discovery, where Raven's insights provide a roadmap for navigating the complexities of our inner world. Key takeaways from this episode: - [00:28] - Understanding true power - [02:24] - Exploring the concept of shadows - [05:17] - The journey of self-respect and boundaries - [05:50] - The collective unconscious and its Impact - [10:13] - Dealing with trauma and abuse - [26:06] - Exploring the shadow self Quotes from Episode “When trauma overtakes you, it can become overwhelming. In those moments, all you might need is someone who truly loves you to see that there's just a child in there that's really hurting and all you need right now is to feel worthy of love." “One day, I didn’t know if I could be here anymore because it was so much, but I'm telling you now that you will get to the other side, no matter how difficult it feels. And actually what was birthed on the other side of that was a whole new chapter of my life, where there is so much more ease and pleasure.” Links from Episode: - Embodied Awakening Academy - https://embodiedawakeningacademy.com - Upcoming Living Tantra Retreats - https://embodiedawakeningacademy.com/ltrglobal/