Nourishing Autism

In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language. Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode. Stephanie is the author of “End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating” and founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids. You can follow Stephanie here: Instagram: https://www.instagram.com/tabletalkcoachWebsite: https://familieseatingwell.com/ Don’t forget to download her free resources here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/#nh-book-accessories Check out her book here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/

In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive eating environment and seeking professional support. HERE!Find an SOS-trained feeding Therapist HERE! Follow Brittyn on Instagram: @AutismDietitian

In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do as you wait for services or referrals for your child. She is also hosting The Autism Savvy Summit, a FREE event featuring over 20 speakers specializing in autism addressing topics like potty training, feeding, and behavioral techniques for parents waiting for an autism diagnosis or services. I'm so excited to be a speaker at this summit and I hope to see you there! Mark your calendar! The Autism Savvy Summit is taking place from April 27th to April 29th and you can sign up HERE! You can also DM me the word "SAVVY" on Instagram and I will send you the link to sign up! You can find Amber at: www.AutismSavvy.com@autismsavvy@autismsavvy

In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practical advice for parents feeling overwhelmed. LINKS: linked HERE!linked HERE https://www.lisabaskinwright.com/all-about-me-worksheethttps://www.lisabaskinwright.com/free-neurodiversity-affirming-resource-listhttps://www.lisabaskinwright.com/one-hour-ask-me-anything-consulthttps://www.lisabaskinwright.com/iepcommunityhttps://www.lisabaskinwright.com/8bb0c508-16db-44a6-835f-0f4707315ab6https://www.lisabaskinwright.com/supporting-pda-learners-centering-connection-autonomy-and-equality-in-the-iep-process & a friendly reminder that Lisa is a guest in my membership, The Nourishing Autism Collective, on April 17th at 1:00 PM EST. You can join & RSVP here!

In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky eating! Molly has experience working with school-age children and young adults on the spectrum. Through her work as an autism teacher and autism parent consultant, she has worked with autistic individuals and their families in a variety of settings, including public schools, a university, a private autism program, and virtually. Where to find Molly: Molly on Instagram @theautismconsultant Molly on Facebook & listen to her podcast, The Autism Consultant Podcast on: Apple PodcastsSpotify Join Molly's membership for more support & incredible resources HERE! And a reminder that Molly will be a guest inside of my membership, The Nourishing Autism Collective next week!! Join HERE and RSVP for her upcoming potty training workshop!

In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices. If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the Nourishing Autism Collective here: https://www.nourishingautism.co/

In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable improvements in Henry's health and behavior. Encouraged by her son's progress, Sarah founded 'Ready, Set, Grow' and a 'We Rock the Spectrum' inclusive play gym in Bristol, Tennessee, creating spaces for child-led therapy and inclusive play. Sarah's journey highlights the profound connection between nutrition, gut health, and behavioral outcomes in children with autism, showcasing the power of parental advocacy, professional guidance, and community support in navigating the challenges of autism and related conditions. You can support Sarah by following her on: Instagram: www.instagram.com/wrtsbristol Facebook: www.facebook.com/wrtsbristol & check out her Ready, Set, Grow center website here: https://www.rsgpt.com/

In this episode of the Nourishing Autism Podcast, Brittyn discusses the importance of understanding sensory needs in expanding an autistic child's diet. Many popular approaches are often unsuccessful and in fact, usually backfire. So today she covers one of the MOST important topics when it comes to expanding your child's diet, Sensory Profiling. Brittyn is also offering a FREE five-day workshop to help you analyze your child's sensory preferences around food. This workshop will guide you in identifying nutritional gaps, understanding your child's sensory needs, and introducing new foods in a way that minimizes overstimulation. - Sign up for Brittyn's FREE 5-Day workshop: https://www.nourishingautism.co/workshop - Follow Brittyn on Instagram at @autismdietitian

In this episode of the Nourishing Autism podcast, Brittyn has an engaging conversation with author and mother, Carrie Cariello, who shares her family’s journey with her autistic son, Jack. Carrie discusses the challenges and strategies in navigating Jack's picky eating habits, the transition to independence as Jack becomes an adult, and the process of untethering to allow Jack to grow into his own person. She touches on the financial difficulties of accessing suitable programs for autistic adults and the importance of focusing on life skills and family traditions. Carrie emphasizes meeting autistic children where they are, reveling in their world, and the significance of enjoying your child beyond the diagnosis. Additionally, Carrie talks about her books, including her latest, 'Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family', and the efforts to maintain a well-rounded family life amidst the challenges of raising an autistic child. - Sign up for my FREE 5-Day workshop: https://www.nourishingautism.co/workshop - Grab Carrie's new book, Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family. https://amzn.to/3TgGxNz - Follow Carrie Online: https://www.instagram.com/carrie_cariello/ https://www.facebook.com/whatcolorismonday

In today's episode, Brittyn covers why running nutritional labs could be a great tool to uncover more about your child's health to help them feel their best and detect any underlying nutritional deficiencies, gut imbalances, or food sensitivities. She also touches on which labs your pediatrician could order versus which you may need to order separately. Brittyn is also hosting a Labs Workshop inside of her membership, the Nourishing Autism Collective on March 14! You can join and RSVP at https://www.nourishingautism.co.

In this episode, we welcome Rob Gorski, Founder of the Autism Dad, who shares his experiences of raising three autistic children. Rob offers an unfiltered view into the challenges and victories encountered in autism parenting that offers parents with a sense of solidarity and practical insights. His stories resonate deeply with those on a similar journey, making this a crucial listen for parents seeking understanding and guidance. Rob dives into the nuances of managing daily life with autistic children, discussing topics like picky eating, sensory sensitivities, and the importance of parental self-care. His approach to these topics is both relatable and pragmatic, offering valuable tips and strategies. This episode is a must-listen for anyone looking for real-world advice and the reassurance that they are not alone in their autism parenting experience. Resources in this episode: https://theautismdad.link/The Autism Dad on Instagram The Autism Dad on Facebook

Grab your FREE guide here: 6 Things to Know About Nutrition After an Autism Diagnosis In this highly anticipated second season of the Nourishing Autism Podcast, Brittyn dives deep into the essential role of nutrition for autism. Brittyn explores the intricate link between nutrition and autism, emphasizing the significant impact diet has on gut health and, consequently, on neurological function. The discussion sheds light on common challenges like limited diets and sensory processing disorders, providing parents with the understanding and tools to navigate these hurdles. By focusing on the importance of specific nutrients and a sensory-oriented approach to eating, this episode is a must-listen for any parent seeking to enhance their child's dietary habits, ensuring they receive the essential nutrients for optimal health and development. Other links: Join the Nourishing Autism Collective to start getting nutrition support today! Follow @AutismDietitian on Instagram

In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this. Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey. Resources: Nourishing Autism Collective

The Nourishing Autism Podcast is BACK! It feels soooo good to be back after taking a "quick" break after becoming a mom last November! If you have ever had the urge to sneak a food or supplement into one of your child's foods, you are not alone! Unfortunately, this approach often backfires as it can cause kids to lose trust in you and in food, which in turn can make selective eating even more difficult. We talked about the pros & cons, what to do if you're currently doing this, and my recommended approach instead. I also hinted at an exciting launch coming soon 👀 - DM me the word WAITLIST on IG and I’ll send you the link to sign up!! IN THIS EPISODE Why it’s a good idea to proceed with caution when deciding if you’re going to sneak supplements and food into a child's diet The importance of trust in food and the caregiver in picky eating success What the syringe method is and why you should consider it How to download my free 10-page Getting Started Guide and join the waitlist for my upcoming launch! LINKS Join the waitlist for my upcoming resource Oral feeding syringe by Haakaa on Amazon View my Instagram post on the Syringe Method Follow @AutismDietitian on Instagram

Brittyn gets ready to head out on maternity leave but is sharing her top resources for getting started with nutrition for autism to prevent overwhelm and take one step at a time. If you’re trying to break down diet, picky eating, nutrition supplements, and lifestyle changes and don’t know where to get started - she has the recommendations for you! IN THIS EPISODE Brittyn gets ready for maternity leave but shares all of the resources you can still access NOW! The top resource for getting started with nutrition for autism and a special discount code A loving reminder that you don’t have to be perfect! LINKS Join the Autism Nutrition Library Get on the waitlist for my online courses Follow @AutismDietitian on Instagram

In today’s episode, Brittyn interviews Melanie Potock, CCC-SLP to discuss how to support children and families as part of an interdisciplinary care feeding team for children on the autism spectrum. Kids with ASD are more likely to be picky eaters and are less likely to emerge out of the “picky eating stage” as young children. Together we explore the most common reasons why children on the spectrum are picky eaters and why the “Starve It Out” Method can cause more harm than good. IN THIS EPISODE The importance of having a cohesive, interdisciplinary care team for children with feeding difficulties Identifying the most important members in a care team: the child and the parent. The issues with the term “picky eating” and how this presents challenges around getting support with feeding issues Why children on the autism spectrum are less likely to emerge out of the “picky eating stage” as young children. Why the “Starve It Out Method” may not be worth the risk for children on the autism spectrum What are the three blocks of the “Stacking Model” that impact picky eating for children and why they may be experiencing feeding difficulties The impact of Sensory Processing Disorder in picky eating and how this can affect hunger cues and food preferences The importance of considering the whole child instead of just the growth chart LINKS Follow Melanie on Instagram at @mymunchbug_melaniepotock Check out Melanie’s website and free resources at https://mymunchbug.com/ Join the Autism Nutrition Library Follow @AutismDietitian on Instagram

On this week’s episode, Brittyn welcomes her colleague Elisa Rocks. Elisa is a registered dietitian and an autism nutrition specialist. She helps kids with autism feel well so they can lead healthier, happier lives. She offers comprehensive one-on-one support that focuses on repairing the gut, resolving food, sensitivities, replenishing, nutrients, and rebuilding a positive relationship with food for picky eaters. Elisa is also a writer for the Autism Nutrition Library. She lives in upstate New York with her husband Matt, their two children, and two Australian shepherds! IN THIS EPISODE What is food sensitivity testing, if it's accurate, and what is recommended Differences between food allergies, sensitivities, and intolerances Why you should consider testing your child LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram Learn more about Elisa Rocks RDN

On today’s episode, Brittyn is discussing Miralax and constipation, which is a really common topic in autism. Constipation is one of the most common gastrointestinal issues in children on the autism spectrum, and studies show that GI issues are directly linked to increased problem behaviors and anxiety! It's really important that you make sure your kids are having healthy bowel movements and not only for behaviors but there are many other nutritional reasons! IN THIS EPISODE How GI issues and behavior problems are related Why constipation can lead to nutritional deficiencies Managing constipation from the inside out LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram

Today's episode is a little different than many of the other episodes. Join Brittyn as she announces some exciting personal news, and also what you can expect from autism dietitian and the nourishing autism podcasts for the rest of the year! IN THIS EPISODE Brittyn and her husband are expecting their newest addition in the Fall Courses are coming soon from the Autism Dietitian More exciting life updates! LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram

On today’s episode, Brittyn welcomes Danielle Zold, the Picky Eating Dietitian and a personal friend on the podcast. She is a Registered Dietitian Nutritionist and a Certified Lactation Counselor with a focus on pediatric nutrition and a passion for helping kids eat. She helps parents support their children to grow to their best potential and create healthy relationships with food one bite at a time. IN THIS EPISODE Resources to help you expand your child’s diet and creating an eating environment that is welcoming and encouraging for your little one Why picky eating is less about the taste of the foods that your child is eating and more about the other senses they are experiencing How developmental disorders such as autism and other neurodevelopment disorders are connected to picky eating LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram Follow @PickyEatingDietitian on Instagram Follow Picky Eating Dietitian on Facebook Learn more about Picky Eating Dietitian Learn more about Feeding Matters