
Red Pill Your Healthcast
Health & Wellness Podcasts
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Language:
English
Episodes
Perimenopause: A conversation with Dr. Nicole Huffman
5/30/2025
Connect with the Guest!
Dr. Nicole Huffman
Website
Instagram
Check out our website: https://www.redpillyourhealthcast.com/
On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.
Follow Dr. Nicole on IG @drnicolenmd
Read more about Dr. Nicole: https://www.drnicolehuffman.com/
Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.
In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.
Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.
Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned. SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-method Use Code: RED for $50 off Thanks for listening y'all! Connect with the Hosts! Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Duration:00:44:29
Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath
5/24/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pneumonia Newborn Procedures Bad Breath Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop Here VerVita Black Cumin Oil: Shop Here
Chronic Rashes in Kids:
Scutellaria Supreme: Shop Here
Black Walnut Supreme: Shop here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Illcium Supreme: Shop Here
VerVita Immune Harmony Oil: Shop here
True Laser Pro: Shop Here (use code CHARLIE10 for 10% off)
Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or
CHARLIE10 for 10% off all Fringe products
Walking Pneumonia:
VerVita Immune Armor: Shop Here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Thymus Supreme: Shop Here
Reishi Supreme: Shop Here
Scutellaria Supreme: Shop Here
Olive Leaf Supreme: Shop Here
VerVita Klenz +: Shop Here
Elite Harmony Oil: Shop Here
Astragalus Supreme: Shop Here
VerVita Immune Harmony Oil: Shop here
Newborn Procedures
Lauren’s Membership
Previous Episode on Vitamin K: Listen Here
American Circumcision
Bad Breath in a Toddler:
Morinda Supreme: Shop Here
Oral Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:25:51
Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins
5/16/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Cleaning the Gut while Pregnant
Detox Liver post IVF Reversing Vasectomies Antibiotics during Pregnancy Our top Multivitamin Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Cleaning the gut while pregnant:
Vital Guard Supreme: Shop Here
Scutellaria Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz +: Shop Here
Detox Liver post IVF:
Schisandra Supreme: Shop Here
Cir Q Tonic: Shop Here
Smidge Digestive Enzymes: Shop in Fullscript
Tudca: Shop in Fullscript
Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript
Reversing Vasectomies
Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:22:50
Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions
5/9/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
HPV and LLETZ Fight Molluscum in Kids Support Kidney Function Bed wetting (ages 3-4) Grounding Sheets Unpopular opinions 😉 Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
HPV and LLETZ:
Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off)
Olive Leaf Supreme : Shop Here
AHCC
Golden Thread Supreme : Shop Here
Black Walnut Supreme : Shop Here
Tumeric
Vaginal Ozone
Iodine Vaginally
Fight Molluscum in Kids: Woad Supreme: Shop Here Ver Vita Klenz + : Shop Here
VerVita Elite Harmony Oil : Shop Here
Lemon myrtle
Support Kidney Function:
VerVita Cir Q Tonic
Ver Vita Klenz + : Shop Here
Immune Harmony Oil : Shop Here
Hydration
Quinton Isotonic - Shop in Fullscript
BioBio Remineralize Drops - Shop in Fullscript
SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)
Astragalus Supreme : Shop Here
Uva Ursi Supreme : Shop Here
Biotics Research Cytosine QD - Shop in Fullscript
Chiro Adjustments
NET: https://www.netmindbody.com/find-a-practitioner/
Bed Wettings:
Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)
Tongue Ties: Listen to our episode on this topic here
Emotional with NET : https://www.netmindbody.com/find-a-practitioner/
Grounding Sheets: SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) EMF Grounding Bags : Shop Here
Search full library of our favorite supplements -
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:31:10
Red Light Therapy 101: A Conversation with Dr. Abby Kramer
4/18/2025
Connect with the Guest!
Dr. Abby Kramer
Website
Instagram
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.
Follow Dr. Abby on IG @dr.abbykramer
Follow Fringe on IG @fringeheals
Read more about fringe: https://fringeheals.com/
Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.
Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.
Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.
When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.
Fringe Blog: Read Here
Fringe on Instagram: https://www.instagram.com/fringeheals
SHOP FRINGE:
SHOP LAUREN’S SHOP:
Code:
NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
NATURALNURSEMOMMA for 10% off all Fringe products
SHOP CHARLIE’S SHOP
Code:
CHARLIE15 for 15% off all Fringe products through May 3rd
CHARLIE10 for 10% off all Fringe products
Thanks for listening y'all!
Duration:00:53:40
Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet
4/11/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk Vaccine Boosters Stinky Feet Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
MRI & Ultrasound:
QT Imaging: https://www.qtimaging.com/
Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB
Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ
Gallstones:
Smidge Digestive Enzymes- Shop in Fullscript
Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy
Check the Gallbladder Video available In The Trenches membership (cancel at anytime)
Body Guard Supreme: Shop Here
CellCore Tudca: Shop Here
Standard Process Phosfood Liquid Shop in Fullscript
Golden Thread Supreme: Shop Here
Melia Supreme: Shop Here
Morinda Supreme: Shop Here
Vaccine Boosters:
H2 Molecular Hydrogen- Shop in Fullscript
Check the Vaccine Video available In The Trenches membership (cancel at anytime)
Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime)
The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491
The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567
The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630
Stinky Feet: Fringe Magnesium Powder: Shop Here
Use code Charlie10 for 10% off
Melia Supreme: Shop Here
Ver Vita Klenz + : Shop Here
VerVita Black Cumin Oil: Shop Here
Majistha Supreme: Shop Here
Schisandra Supreme: Shop Here
Search full library of our favorite supplements -
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:26:11
Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men
4/4/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Supporting your body after Miscarriage PhysicallyEmotional Trauma that can be holding you back from ConceivingMolecular Hydrogen WaterChronic CoughPreNatal for Men Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Miscarriage Support Physical:
VerVita Black Cumin Oil
VerVita Immune Rmor
Schisandra Supreme
VerVita Cir-Q-Tonic
www.netmindbody.com/find-a-practitioner
Nutrient Dense Eating
EMDR
EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility
Echinacea
Emotional Trauma:
PEMF Matt
Quiton Isotonic- Shop in Fullscript
SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
Fringe Magnesium: Shop Use code CHARLIE10
Heart Harmony
Royal Wonder
Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough: Smidge Digestive Enzymes- Shop in Fullscript
VerVita GastroDigest
VerVita Immune Rmor
Astragalus Supreme
Scutellaria Supreme
Takesumi Supreme
Usnea Supreme
VerVita Black Cumin Oil
PreNatal for Men:
NEEDED: Sperm Support- Shop in Fullscript
RegenerZyme Heart
Testicule Supreme
Ashwaganda Supreme
Shatavari Supreme
Astragalus Supreme
VerVita Klenz+
VerVita Black Cumin Oil
Search full library of our favorite supplements -
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:24:31
Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support
3/28/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here
Japanese Knotweed: Shop Here
Find Nasal Ozone Near You
Vaginal Itchy:
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Parasite Cleanse while Pregnant
Illicium Supreme: Shop Here
Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)
Olive Leaf Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz + : Shop Here
Chronic Constipation:
Magnesium Citrate: (Found in Fullscript)
VerVita Gastro Digest: Shop Here
VerVita Black Walnut: Shop Here
What is best to take for MTHFR
VerVita RegenerZyme Heart: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:25:40
Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps
3/21/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pelvic Floor Awareness for Women
Mayan Massage
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books: https://www.sarawickham.com/books/ Probiotics & Gut Health
Long gone are the days of just healing through eating proper
Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)
Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near You
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:32:10
Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal
3/7/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
—------------------------------
Advanced Endometriomas Shop hereChaste Tree Supreme Japanese Knotweed Supreme Shop HereLearn More HereMore InfoShop Here Febrile Seizures Shop Amazon Shop Amazon Read This BlogBlack Walnut SupremeScutellaria SupremeAcerola SupremeVerVita Immune ArmorVerVita Matrix SynergyVerVita Elite Harmony Oil Whooping Cough Dr. Suzanne’s GuideAstragalus Supreme Usnea SupremeScutellaria Supreme Takesumi Supreme VerVita Elite Harmony VerVita Immune Armor Dr. Charlie’s Membershiphttps://justtheinserts.com/ Listen
Listen Listen Bringing Food to Family Parties PaleoValley use code DRCHARLIE for 15% off Gallbladder Removal Dr. Charlie’s MembershipShop here 🔗 Check out our website: Red Pill Your Healthcast
Shop HereShop Here Thanks for listening! Let us know what topics you’d like us to cover next here.
Duration:00:32:27
Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
2/28/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pregnancy Exhaustion:
Dr. Mercola H2 Molecular Hydrogen
Reishi Supreme
Camu Supreme
Glutathione- Shop in Fullscript
VerVita RegerZyme heart
Standard Process and Seeking Health Prenatal- Shop in Fullscript
Resverotol - Shop in Fullscript
Tumeric
Red Light Therapy TTC:
Castor oil packs
Eye watering:
Optimeyezinghealth on Instagram
Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE
Folic acid drops
Vital Guard Supreme
Schisandra Supreme
Fish oil - Shop in Fullscript
Eyeplex by Standard Process - Shop in Fullscript
Euphrasia homeopathic remedy (in the moment)
Resverstol
VerVita Klenz +
Japanese Knotweed Supreme
Electrolytes:
Quinton Isotonic and/or Hypertonic - Shop in Fullscript
(good for kids. Just sea water and electrolytes) Pickleball (more potassation)
LMNT (high sodium, can be bloating)
Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here
Instant hydration
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:27:52
Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids
2/21/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Mentioned Supplements & Tools: Shop VerVita Supplements
Shop Supreme Supplements
Measles:
Cod Liver Oil - Shop in Fullscript (Link Below)
VerVita Elite Harmony Oil
VerVita Immune Rmor
CDC Website Information: https://www.cdc.gov/measles/data-research/index.html
Listen to our Vaccine Episodes:
Part One
Part Two Part Three Part Four
Lauren's Membership: https://www.naturalnursemomma.com/membership
Botox: Shop Frownies
Shop Oliveda Skincare
Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies:
Magnesium & Vertigo:
Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough:
Scutellaria Supreme Tincture Usnea Supreme
Acerola Supreme
Shop Bee Propolis Shop AirDoctor
Shop Mold Solution
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Timestamps:
00:00:00 - Introduction and Measles Discussion
00:05:30 - Fear Campaigns and Measles Statistics
00:10:00 - Vitamin A and Measles Treatment
00:13:20 - Botox: It is a Neurotoxin
00:25:00 - Vasectomies: Risks and Considerations
00:30:00 - Chronic Cough in Children: Possible Causes
00:37:00 - Conclusion and Listener Appreciation
Duration:00:37:56
Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
2/14/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Shop Red Light Therapy (Use code Charlie10 for 10% off) Nurse Lauren's Fullscript
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Duration:00:26:03
Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More
2/7/2025
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,
This episode dives into:
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
Preparing Your Body for Pregnancy: Detox & Support Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.
Recommended Support:
Testing:
Learn More Here. (Use code DRCHARLIE for our favorite test + discount) (Shop on Fullscript) Minimizing EMF Exposure While Pregnant & Traveling Shop Here Shop Here Shop Here Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.
Questioning If a Past Vaccine Contributed to Health Issues? Best testing options:
Check out our list of Recommended Practitioners Here Learn More Here. (Use code DRCHARLIE for our favorite test + discount) Natural Support for Anemia & Iron Deficiency Watch Here Membership Video on Parasites Here Thrush While Breastfeeding: Natural Remedies Shop on Fullscript Thanks for listening y’all!
Duration:00:18:58
Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
1/31/2025
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.
Body Odor: Tips for Support
Armpit Mask – Helps detox and reduce odor. Use as needed with:
Watch Nurse Lauren's Reel Here!Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
Cycle Awareness – Pay attention to where you are in your menstrual cycle
Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
Detox & Lymph Support
Supplements & Binders
SHOP HERESHOP HEREDr. Charlie’s Recommended Stack of Supplements:
SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
Recommended Supplements
Shop these supplements here: SHOP HERE
Daily Detox Support
Testing & Assessments
Lifestyle & Homeopathy
LISTEN HERE SHOP HEREAdditional Support
SHOP HERESHOP HERE Eye Floaters
Favorite Liver Support Combo:
SHOP HERESHOP HERESHOP HERE Tonsil Stones LISTEN HERE Recommended Support:
BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
Tonsil & Immune Support Supplements:
SHOP HERE SHOP HERE SHOP HERESHOP HERELymphatic Drainage Support
Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SHOP HERE (use code: Drcharlie for $50 off) LEARN MOREHERE Key Supplements SHOP HERESHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing FIND TEST HERE Calming Supplements SHOP HERESHOP HERE Essential Oils for Stress & Balance - feelings of chaos SHOP HEREfeelings of overwhelm SHOP HERE Self-Reflection for Nervous System Regulation Boosting Immunity for Flu Prevention and Treatment Antiviral Supplements for Treatment:
General Immune System Support Prior to Exposure:
Scoliosis Treatment: Is It Linked to Childhood Trauma?
00:00:00 - Introduction and Q&A Overview
00:00:12 - Transitioning to No Deodorant
00:05:05 - Lyme Disease and Co-Infections
00:11:07 - Tonsil Stones and Eye Floaters
00:17:06 - Addressing Fight or Flight Response
00:25:10 - Boosting Immunity for Flu and Bird Flu
00:34:13 - Scoliosis Treatment and Emotional Links
Duration:00:39:36
Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris
12/16/2024
This week we welcome Dr. Nichole Morris
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
Duration:01:04:49
Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis
11/22/2024
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.
What Can I Do to Increase White Blood Cell Count?
Suggested Supplements: SHOP HERESHOP HERESHOP HERESHOP HERESHOP HERE (Use code REDPILL for 10% off)SHOP HERESHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count.
How to Manage Long-Term Nerve Pain from Shingles
Check the Directory Here Tools and Supplements: SHOP HERESHOP HERESHOP HERESHOP HERESHOP HERESHOP HERE Nutrient Support: Fullscript Recommendations: Detox from the COVID Vaccine
Key Supplements:
SHOP HERESHOP HERESHOP HERESHOP HERESHOP HERESHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma
How to Manage High DHEA
Recommended Supplements:
SHOP HERESHOP HERESHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.
How to Handle Psoriasis
Recommended Supplements and Tools:
SHOP HERESHOP HERESHOP HERESHOP HERESHOP HERESHOP HERE
Duration:00:33:02
Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
11/15/2024
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.
https://www.justtheinserts.com/
Just the Inserts Instagram
Just the Alternative Instagram
Purchase Just The Inserts Book
Related Studies: Here
Our First Podcasts Related to this topic:
Part 1
Part 2
Part 3
Tough Conversations and How to Detox 💉
Duration:00:58:26
Understanding Hormones
10/25/2024
Q&A
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.
Supplements + Products Mentioned:
VerVita Black Cumin Oil - Shop Here
Nettles
Immune Rmor- Shop here
Astragalus Supreme- Shop here
Trisomal Glutathione found in Fullscript
BodyBio (Code naturallauren for 15% off)
EMF Podcast - Listen here
NET: https://www.netmindbody.com/find-a-practitioner/
Daily Rhymns Podcast- Listen Here
Klenz +
Regenzyme Heart
InspiraCell
Cir Q Tonic
Duration:00:58:26
Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
10/18/2024
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.
Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.
The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.
As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.
Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/
Supplements + Products Mentioned:
Lung Health:
AirDoctor
Branch Basics Non-Tox Cleaning Products
Bee propolis disfuser
Mold Video in Dr. Charlie’s membership
Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners
Trizomal Glutathione from Apex in Fullscript
Cod Liver Oil (Vital Nutrients) in Fullscript
Astragulus Supreme
Takesumi Supreme
Scutellaria Supreme (tinture)
Immune Rmor
Thymus Supreme
Acerola Supreme (tincture)
Camu Supreme
Cat’s Klaw
Klenz +
Black Walnut Supreme
Olive Leaf Supreme
Reishi Supreme
Foot Fungus:
Olive Leaf Supreme
Melia Supreme
Klenz +
Black Cumin Oil
Immune Harmony Oil
AccuCheck Blood Sugar on Amazon
Getting off PPI’s:
Cyrex Labs
Gastro Digest
DiGize Essential Oil
https://www.netmindbody.com/find-a-practitioner/
Tapping with Curiously Present found here
ACV Test in Water: if it helps you low stomach acid if it hurts youulcers
GastroZyme from Biotics Research in Fullscript
Morinda Supreme
Golden Thread Supreme
C-Section:
ReGenzyme Heart
Glutathione
Fringe RedLight
Time Stamps:
00:00:00 - Introduction and Question Submission
00:00:22 - Improving Lung Health for Children
00:02:39 - Supporting Lung Health: Supplements and Strategies
00:06:30 - Addressing Recurrent Lung Issues and Pneumonia
00:12:04 - Foot Fungus and Dry Cracked Heels
00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)
00:29:33 - Preparing for a C-Section
00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
Duration:00:46:35