Healthy, Wealthy, that's WHY's podcast with Dr Brian Polochick-logo

Healthy, Wealthy, that's WHY's podcast with Dr Brian Polochick

Entrepreneurship

Discover what it takes to always get up more times than you have been knocked down. We discuss inspirational strategies to bridge the gap between true health and true wealth which is all driven by your WHY. Your WHY gives you the motivation to succeed, to push forward and to get er done. We must never forget that you have to invest in your health to make your body, mind and business more adaptable to whatever this world throws at us. Here at healthy, wealthy, that's WHY we make it easier for you by sharing stories of real life struggles and successes learned in life, and business from entrepreneurs, health professionals and regular people who have beat the odds and did it anyway.

Location:

United States

Description:

Discover what it takes to always get up more times than you have been knocked down. We discuss inspirational strategies to bridge the gap between true health and true wealth which is all driven by your WHY. Your WHY gives you the motivation to succeed, to push forward and to get er done. We must never forget that you have to invest in your health to make your body, mind and business more adaptable to whatever this world throws at us. Here at healthy, wealthy, that's WHY we make it easier for you by sharing stories of real life struggles and successes learned in life, and business from entrepreneurs, health professionals and regular people who have beat the odds and did it anyway.

Language:

English


Episodes
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20: Anthony Stephens How to grow your money and retire sooner

11/26/2022
Unlike the rest of the industry who overlook the majority of North Americans or take advantage of them, we fight for families by first teaching them how money really works and then by helping them create the financial security and independence they deserve. Interview with Anthony Stephens He is an entrepreneur/educator. He lives in Central TX. He specializes in helping people grow their money, retire sooner, get financially independent faster and build cash flowing assets. Our vision we see a world where everyone is financially literate and has access to the tools and support they need to create a better life for themselves and their children. Our mission is to eradicate financial illiteracy so that families can dream again. https://wealthwave.com/anthonystephens howmoneyworks.com/anthonystephens

Duration:00:28:02

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17: The common struggles with female metabolim interview with Nina McGoff

10/9/2022
The common struggles with female metabolim interview with Nina McGoff. In interview 17 we go over diet, protein, and how to start balancing female metabolism with lifestyle, fitness, and diet.

Duration:00:42:31

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19: How much protein do you need?

10/8/2022
How much protein do you need? How do you measure the effects of too much protein? Does excess protein get converted to sugar? Is protein a fuel source? Episode 19 tries to clarify some common questions.

Duration:00:14:31

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18: How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress?

10/8/2022
How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress? In episode 18 I dive into using the cold to biohack into our bodies functions. Did you know that the part of your nervous system that reduces stress is activated by cold? Follow me on facebook.

Duration:00:15:24

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16: Yoga is motion meditation. It helps your mind, body and spirit and can help balance your energy. Interview with Sam Dungca from Soul Flower Yoga and Wellness

10/6/2022
Episode 16 of the Healthy, Wealthy, that's Why podcast. In this interview me and Sam dive into Yoga and Wellness and her journey of how she came into the industry. Sam breaks down Yoga into 3 things- breath work, movement, and meditation. We also discuss energy work, being in the present moment, and some quantum physics including vibrations and frequencies. This was a really fun interview. Her website is https://www.soulfloweryogaandwellness.com/ and she is located in Fairhaven MA. She can also be found on facebook and social media.

Duration:00:38:47

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15: Dr Todd Dersham- metabolism, weight loss, and stress

10/6/2022
Dr Todd Dersham interview on metabolism, weight loss, and dealing with stress.

Duration:00:35:36

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14: Are we the inflammation nation? What do we do about it?

4/9/2022
Inflammation is the cause of almost every health problem we see. From pain to malfunction and disease. In this episode we go over what causes inflammation, how it effects more than just pain, and some solutions to reduce inflammation naturally with diet, biohacks and lifestyle changes.

Duration:00:20:43

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13: Jackie Bastoni- Hypnosis and making powerful shifts in our subconscious mind

4/9/2022
In this interview we talk about Jackie's Why: to empower people to take back control of their lives and achieve goals by helping them make shifts in the most powerful part of our minds, the subconscious. I've been a pharmacist for 28 years. My passion has always been to help people and have them be healthy. I discovered hypnosis for myself 3 years ago and knew immediately that this was something I needed to be certified in to assist with that goal and help people make dramatic sustaining changes to their lives by taking back their control and power over their own minds and bodies.

Duration:00:15:29

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12: Why are electrolytes so important? What makes one brand better than another?

1/20/2022
Darryl Bosshardt from Redmond sea salt company discusses how salt and electrolytes are like secret weapons to health and for detox. Learn how salt is good for your health despite some of the myths about sodium. Learn how minerals help support your mood, optimize your immune system, and balance your nervous system.

Duration:00:32:04

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11: Kate Maslowski Holistic Health Collaborative and connecting patients with the care they need

9/30/2021
Kate Maslowski is a sales and business development veteran of the marketing technology space. She is leveraging her personal experience on her own wellness journey and her passion for connecting people to helping them find their ideal holistic healthcare practitioners and doctors. Using her 15 years of experience in this field, she created Holistic Health Collaborative to help you on your journey to wellness. HHC is a searchable directory of Holistic practitioners and doctors. Whether you’re seeking a practitioner to help alleviate chronic back pain, an unexplained bout of fatigue, or improve your overall health, this database is designed to match you with your ideal holistic health specialists. Kate is passionate about connecting certified healthcare providers and specialists with the people who need them most. With her personal journey in mind, she knows each individual’s experience is unique, and she’s here to support you the whole time.

Duration:00:26:03

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10: What is the Healthy Me Challenge?

2/20/2021
The world is stressed out and there has never been a more needed time to have guidance on how to be healthier versions of ourselves. We have to learn to eat better, drink more water, exercise, get enough rest, and learn how to balance our stress responces. In this episode I discuss the need for an online Health program that brings it to your phone or house with zoom meetings and a private facebook group. For less than the price of a cable bill($197 for one, $297 buy one get one free) you can go through my 4 week program and learn about intermittent fasting, detox, fitness, how to eat better, and learn how to get into a mindset of healthy habits. This is a simple program and although it is not just a weight loss program, the average person can expect to lose 10-15 lbs during this 4 week period. You can sign up here https://drbpolochick.clickfunnels.com/4-week-healthy-me-program

Duration:00:25:23

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09: THE WHY BEHIND FOOD CRAVINGS

1/18/2021
Dr Brian goes over the WHY behind why people crave food and offers some solutions to cut down on cravings. We go over intermittent fasting, biohacking, and the hormones that control our appetite.

Duration:00:10:48

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08: Dr Donna Perillo unstoppable women over 50

1/3/2021
Dr Donna Perillo is a successful chiropractor, podcaster, and author of a book "unstoppable women over 50" We discuss on this show how women can continue to be successful and unstoppable for as long as they want. Podcast http://chiropractichealingcenterofnj.com/category/podcasts/ Book funnel http://unstoppablewomenover50.com/ website: drperillo.com Dr. Donna Perillo Chiropractic Healing Center of NJ drperillo1@gmail.com “Habits of Healing” podcast

Duration:00:37:40

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07: Are your beliefs holding you back?

4/22/2020
Dr. Larry Goodman talks about how to go from stuck to unstoppable and how he helps people overcome their limited belief systems and find their purpose in life and business.

Duration:00:39:42

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06: ABUNDANCE VS SCARCITY MINDSET and the LAWS OF ATTRACTION

4/11/2020
Come learn the difference between scarcity and abundance mindset on your journey to becoming more successful.. Abundance mindset means that there is plenty to go around and we can all be successful. Scarcity mindset states that if you have more, I have less. Dr Brian goes over how mindset and belief are your foundation to success. Learn the difference between believing and knowing. In this episode we will also be going over quantum physics, laws of attraction, and how being on purpose and providing value for others is a key component to living an abundant life.

Duration:00:17:57

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05: Dr Liam Schubel discusses his dream to bring vertebral subluxation centered chiropractic to the world.

4/9/2020
Dr. Liam Schübel is a chiropractic ambassador to the world. He is co-author of two internationally acclaimed books. His first book CAST TO BE CHIROPRACTORS, is an inspirational story that illustrates two chiropractors’ lifelong journey of passionate service to humanity through the practice of chiropractic. His second book, SCHÜBEL’S HOLY GRAIL OF BUSINESS, has been called by many “the fundamental textbook” for chiropractic business success. Doctors and students from around the world seek out his business expertise in his private online mentoring group, Schübel Vision Elite. (SchubelVisionElite.com ) Many claim he has the “Midas Touch” when it comes to chiropractic business success. Dr. Schübel served for 8 years on the Board of Trustees for Sherman College of Chiropractic as Vice Chairman. He is the past President and a current board member of the International Federation of Chiropractors Organizations (IFCO) whose goal is to bring vertebral subluxation centered chiropractic to the world. His home base is in his hometown of Freehold, New Jersey – U.S.A where he resides with his wife Parinda and his youngest daughters, Star and Skye. “The Schübelnator”, as he is affectionately known by on the international speaking circuit is unstoppable when it comes to bringing vertebral subluxation centered chiropractic to the world. Social media links. www.SchubelVisionElite.com https://www.facebook.com/Dr.LiamSchubel/ https://twitter.com/LiamSchubel

Duration:00:48:09

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04: Optimizing the immune system with diet and how stress affects our bodies ability to heal

4/9/2020
Dr Brian Discusses how stress and diet affect the ability of your immune system to optimally defend the body. Just like in sports, you not only need to take a defensive stance when it comes to disease, you need to take an offensive stance as well.

Duration:00:17:52

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03: Dr Jason Richardson talking about how your belief system keeps you from winning.

4/6/2020
Dr Jason Richardson discusses his WHY and how he has overcome set backs to live a Championship life. Learn how your belief system keeps you from winning. Dr Jason keeps us moving forward with simple yet impactful things we can do to improve our lives. He has a book called "ITS ALL BS" we're all wrong and your all right with Dr Rob Irwin. He also has a website www.drjasonrichardson.com World Champion | Pan Am Games Gold Medalist Speaker | Leadership Coach | Olympic Psychologist While competing as a professional BMX athlete, Jason was able to graduate College and go on to earn both an MBA in Global Management and a Doctorate in Psychology. Jason works closely with high performance teams, executives, and athletes. He is also an on-air TV and broadcaster, commentating at international events for his sport - staying true to his passion. His successful career transitions and experiences in competition and business are the foundation (and proof!) for his #ChampionshipLife ethos--Winning in Business, Sport, and Life! Jason knows that being a champion increases your true impact. This begins with growing your mindset and getting to work on your new path.

Duration:00:52:54

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02: Dr Jason Bradley: ND DC IFMCP PscD MA Functional Medicine Dr.

4/5/2020
Great interview with Dr Jason Bradley. Dr Bradley is a functional medicine doctor for 20 years who looks to find out what is causing people to get sick, not just treating their symptoms. He discusses his WHY and shares his story and passion of how he overcame his struggles and used that motivation to help his patients. He specializes in auto immune diseases and discusses some of his weekly health routines to help you understand how you can change your diet, workout routine, and attitude to build yourself back to health. He helps people overcome their suffering and gets them back on track toward health.

Duration:00:49:36

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01: Dr Brian M. Polochick My WHY : Healthy, Wealthy, that's WHY podcast

4/5/2020
A monologue with Dr Brian M. Polochick, founder of healthy, Wealthy, that's WHY. He discusses his story and WHY and how his struggles in life inspired him to start this podcast. We have weekly conversations to discuss inspirational strategies to bridge the gap between true health and true wealth which is all driven by your WHY. Your WHY gives you the motivation to succeed, to push forward and to get er done. We must never forget that you have to invest in your health to make your body, mind and business more adaptable to whatever this world throws at us. Here at healthy, wealthy, that's WHY we make it easier for you by sharing stories of real life struggles and successes learned in life, and business from entrepreneurs, health professionals and regular people who have beat the odds and did it anyway.

Duration:00:25:25