The High Achieving Female Podcast

IN THIS EPISODE YOU’LL HEAR: Valarie R. Brooks, the powerhouse behind Valarie R. Brooks Real Estate and Whole Life and Business Transformation Coaching, is a guiding light for women seeking sustainable business success. With her unshakable mindset and system-building strategies, she empowers entrepreneurs to navigate life's challenges and disruptions, ensuring their businesses are primed for triumph. Through her own experiences and triumphs over adversities, Valarie brings a unique blend of empathy and expertise, making her an invaluable resource for those looking to disrupt the interrupters in their lives and thrive through them. WHAT YOU WILL LEARN: In this episode, you will learn how to master the art of disrupting life interrupters, enabling you to reclaim valuable time and energy for your pursuits. Uncover effective strategies for coping with grief and trauma, emerging from these experiences stronger and more resilient. Build unshakable resilience in the face of life's toughest challenges, empowering yourself to navigate adversity with confidence. Learn to recognize and effectively manage subtle interrupters that may hinder your success, clearing the path for achievement. Develop an adaptive mindset that propels you towards unstoppable success, equipped with the tools to overcome obstacles and thrive in any circumstance. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Valarie Brooks https://www.valarierbrooks.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Jen Medders is the owner and executive coach for Next Level Wealth Coaching. Her extensive experience in overcoming chronic illness and burnout has uniquely positioned her to offer valuable insights on sustainable success. With a specific focus on grace and boundaries, Jen provides practical and actionable strategies tailored to high-achieving women entrepreneurs in need of sustainable practices. Her expertise is instrumental in guiding individuals towards creating a balanced and fulfilling life, both personally and professionally. WHAT YOU WILL LEARN: In this episode, you will learn the importance of embracing grace and boundaries as essential elements for achieving sustainable success in entrepreneurship. Discover the transformative impact lifestyle changes can have on overcoming health issues like a chronic illness. Master effective strategies for managing time and energy to maximize performance in your business endeavors. Additionally, you'll gain insights into boundary-setting practices that can significantly elevate your professional life and trajectory. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Jen Medders https://nextlevelwealthcoach.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Linette Montae, a profitability strategist and legacy influencer, shares her expertise on helping high-achieving women achieve holistic success. With over 30 years of experience as a fractional COO for clients ranging from six to nine figures, Linette emphasizes the importance of balancing mind, body, and business for sustainable success. Through her relatable and down-to-earth approach, Linette empowers women to shed societal expectations and prioritize their well-being, advocating for work-life harmony and the strength of embracing feminine energy. With a focus on mindfulness, creating a supportive network, and lifting others as you climb, Linette's insights offer a refreshing perspective on achieving happiness, health, and wealth without compromising personal fulfillment. WHAT YOU WILL LEARN: Doctor Linette Montae's message resonates with high-achieving women who are tired of the hustle and grind without seeing the holistic success they desire. It's time to break free from societal expectations and redefine your own rules for success. Let's discover how to achieve true fulfillment without sacrificing well-being.Learn the art of building a supportive network that empowers and uplifts women in leadership positions and explore the liberating journey of shedding societal expectations to thrive authentically as a woman in leadership. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Dr. Linette Montae linettemontae.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Clara Capano is the founder of Capano speaking and training, dedicated to empowering high-achieving females to conquer their fears and cultivate an abundance mindset. Drawing from her experience in public speaking, Clara shares powerful insights on breaking through fear and embracing abundance. With a focus on the reticular activating system and the filters of abundance and scarcity, she provides a unique perspective on understanding and overcoming fear. Clara's strategy centers around delivering value and serving others, offering a practical approach to dispelling fear and focusing on the greater mission. WHAT YOU WILL LEARN: In this episode, discover powerful strategies to conquer fear and achieve your goals. Master overcoming public speaking fears, confidently owning the stage. Understand the science of the reticular activating system for success. Shift from scarcity to abundance mindset, unlocking opportunities. Learn to deliver value and conquer fear for personal and professional growth. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Clara Capano - https://www.claracapano.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Teresa Sande, the founder and CEO of Mirror Mirror Strategies, is a seasoned professional with over 25 years of experience in corporate America, working with major global organizations across various industries. Her background in organizational psychology and effectiveness has equipped her with a wealth of knowledge in talent management and leadership development. As a female executive who has navigated male-dominated industries, Teresa brings a unique perspective to the table. Her passion for advocating for inclusive work environments and her expertise in addressing imposter syndrome make her a valuable resource for women seeking support and guidance in similar professional settings. WHAT YOU WILL LEARN: In this episode, learn to overcome imposter syndrome at work. Elevate leadership skills for female executives and thrive with confidence in male-dominated industries. Unlock the power of mentorship for career advancement and champion diversity and inclusion in corporate America. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Teresa Sande- teresasande.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Courtney Petrin, co-owner of Savannah's Home and Design in Sarasota, Florida, brings a unique perspective to the podcast as she shares her journey of transitioning from a successful career in clinical psychology to entrepreneurship at 30. Her story not only reflects the courage it takes to embrace change but also highlights the transformative power of pursuing one's passion. Courtney's experience of starting a family while venturing into a new career path resonates with women seeking fulfillment and new opportunities, inspiring them to redefine their own professional and personal journeys. WHAT YOU WILL LEARN: In this episode we learn the ups and downs of transitioning careers successfully and thriving as an entrepreneur. Explore overcoming burnout and reigniting passion through entrepreneurship. From a personal experience for inspiration in new ventures to achieving work-life balance as a female entrepreneur, this episode shares it all. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Courtney Petrin - https://www.savannahshomeanddesign.com/about Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Shaurice Mullins, a renowned mindset coach and advocate for self-empowerment, brings a fresh and compelling take on the power of selfishness. With her background in psychology and personal development, Shaurice champions the practice of setting boundaries, nurturing self-compassion, and breaking free from the constraints of perfectionism. Her expertise resonates with high-achieving women, inspiring them to unapologetically prioritize themselves while pursuing their goals. WHAT YOU WILL LEARN: In this episode, you'll learn to prioritize yourself for success, mastering the art of saying no without guilt. Discover how self-sacrifice affects mental health and the importance of being "selfish" for fulfillment. Empower your growth by understanding the significance of prioritizing your needs for personal and professional success. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Shaurice Mullins shauricemullins.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Rachel Nabers is a seasoned financial expert specializing in assisting female entrepreneurs in proactive financial planning and wealth-building strategies. With a focus on retirement readiness and investment, Rachel delivers comprehensive insights into maximizing deductions, utilizing tax credits, and harnessing the power of compound interest. Her expertise in tax optimization and retirement planning equips ambitious women with the knowledge to make informed financial decisions and secure their long-term financial well-being. WHAT YOU WILL LEARN: Take charge of your retirement with a personalized plan designed for self-employed individuals. In this episode, you'll explore key strategies to optimize your financial well-being as an entrepreneur. Discover how to leverage strategic tax deductions to maximize your wealth. Secure your future with insights into the benefits of a solo 401K retirement plan. Learn to capitalize on tax credits for small businesses, retaining more of your earnings. Unleash the potential of compound interest through savvy investment approaches. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Rachel Nabers - https://www.solo401k.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Dr. Julie Hinman is a dedicated nurse practitioner who is on a quest to unlock the secrets of functional medicine. Drawing from her personal journey of health struggles within her family, Dr. Hinman is deeply committed to uncovering the underlying causes of health issues, particularly in relation to depleted energy and hormonal imbalances. Her approach is not only rooted in medical expertise but also in genuine empathy, making her a trusted ally for individuals seeking to embrace a holistic approach to their well-being. With Dr. Hinman's blend of professional acumen and personal resilience, she brings a fresh and relatable perspective to the realm of functional medicine, empowering women to take charge of their health journey. WHAT YOU WILL LEARN: What is functional medicine? Learn the whole approach for reclaiming energy and vitality. Discover the surprising impact of gut microbiome imbalance on energy levels and overall well-being. Explore the powerful connection between nutrition, lifestyle choices, and energy levels, especially in women. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-globall Connect and learn more about Julie Hinman Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Lisa Zahiya is an experienced life and business coach, recognized for her expertise in guiding women to transform their relationship with money. With a focus on unveiling the impact of societal conditioning on women's financial mindset, Lisa offers valuable insights into challenging traditional money beliefs and empowering women to take control of their financial destinies. WHAT YOU WILL LEARN: In this episode, you'll hear a personal story from Lisa sharing how societal norms affect women's wealth. You will be empowered to take charge of your financial future. Overcome gender biases and societal conditioning to achieve genuine financial independence; it's not just “girl math”. Learn practical strategies to expand your personal wealth and attain financial freedom. LINKS: Get inspired, expand your knowledge, fuel your motivation and Move to Mastery at Know Summit 2024 https://theknowwomen.com/know-summit-2024/ Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Lisa Zahiya- https://www.lisazahiya.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Veronica Southerland, a nationally board certified nurse practitioner specializing in growth and scaling, is a trailblazer in empowering women entrepreneurs, especially in the healthcare sector, to expand and elevate their businesses. Her innovative methodology, centered around the five pillars of mindset, money, messaging, systems, and movement, reflects her exceptional ability to translate clinical expertise into entrepreneurial success. With a proven track record as a nurse practitioner and former business owner, Veronica brings a wealth of knowledge and experience to the table, making her an invaluable guide for achieving resilience and success despite challenges. Sharing her incredible journey of resilience and success as she overcame adversity to build multiple businesses, Veronica's journey is both relatable and empowering. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Learn more about Veronica's by reaching out to her via email or social media using the handle “VeetheNP” Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Wendy Hernandez is not your typical family law attorney. With a passion for justice and a desire to help others, Wendy embarked on a journey to educate, inform, and entertain those going through family law battles. What started as a humble YouTube channel quickly grew into a global phenomenon, with followers from all corners of the world seeking Wendy's expertise. WHAT YOU WILL LEARN: Wendy takes us on her journey from posting helpful videos on family law to becoming an authority in her field, all while building a loyal following of over 10,000 subscribers. She discusses the importance of consistency, engaging with your audience, and addressing their most burning questions. Wendy also highlights the benefits of building an email list for increased engagement and potential sales. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Wendy - https://hernandezfirm.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: We share Cat Ford Coates' journey from a laid-off food and beverage professional to an award-winning portrait photographer and successful female entrepreneur. The power of determination, the crucial role of mentors, effective strategies for overcoming self-doubt, and insights into building a thriving photography business are some of the valuable tips shared by Cat. The episode also highlights Cat's expertise in posing for the camera and introduces her Studio Takeover program, offering a condensed yet impactful glimpse into a remarkable entrepreneurial journey. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Check out Cat’s amazing work and book with her now: https://youunforgettable.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: CJ Scarlet, a danger expert, author, and self-proclaimed Badass Grandma who has triumphed over adversity. CJ discovered the healing power of kindness by shifting her focus from her own suffering from a terminal illness to the happiness of others, defying doctors' expectations and transforming her well-being in the process. WHAT YOU WILL LEARN: Despite facing the devastating impact of childhood trauma and a diagnosis of life-threatening autoimmune conditions, CJ Scarlet refused to let her circumstances define her. Through a chance encounter with a Tibetan Buddhist, she discovered the transformative power of kindness. By committing to daily acts of compassion, her heart began to heal, and her conditions went into remission. Today, CJ is living her best life! LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about CJ Scarlet www.cjscarlet.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Rachel Roff is a renowned entrepreneur and esthetician who has made a significant impact in the skincare industry. In her early twenties, she launched her own med spa, recognizing a gap in the market for inclusive skincare treatments. Rachel's commitment to providing safe and effective solutions for diverse skin tones led her to develop her own line of skincare products, Urban Skin Rx. Her expertise and dedication to inclusivity have earned her endorsements from high-profile celebrities and successful partnerships with mass retail. With her impressive entrepreneurial journey and expertise in skincare, Rachel is a valuable resource for aspiring entrepreneurs looking to navigate the challenges of starting their own businesses. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Explore Rachel Roff's skincare line Urban Skin Rx. https://urbanskinrx.com/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Rackaye Christie the CEO and founder of Momentum Business Credit Reporting and is passionate about helping small business owners strategically structure and scale their businesses. After facing her own business failure due to a lack of strategic planning and understanding how to leverage and grow her business, Rackaye embarked on a journey to help others avoid the same pitfalls.. Recognizing that many business owners struggle to access capital and understand how to build business credit, Rackaye created Momentum Business Credit Reporting and is sharing those tools on this episode. WHAT YOU WILL LEARN: Rackaye explains how building a strong business credit profile not only opens doors to funding but also improves your business credibility and potential for future success. Discover the flexibility and advantages of business credit over personal credit. Learn how to overcome the challenges of accessing capital and scaling your business as a small business owner. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Momentum Business Credit Reporting www.momentumcreditreporting.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Nicole Peternel is an accomplished PR professional and the owner and director of two successful women-led public relations agencies. With a passion for helping others, Nicole has built a reputation for her strategic approach to PR and her expertise in crisis communications. Nicole's early experiences included internships with Broadway shows and the NFL, where she honed her skills in media relations and crisis management. Today, Nicole specializes in strategic PR and works closely with clients to develop effective communication strategies that not only increase visibility but also build credibility and trust. With her extensive knowledge and dedication to the industry, Nicole has established herself as a respected PR expert and a valuable resource for professionals looking to enhance their expert positioning. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Follow Nicole on social media to stay updated on her latest projects and insights in the PR industry. https://www.instagram.com/nicolepeternel/ Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Candace Yaeger, an award-winning executive coach and TEDx speaker, unveils the transformative power of battling burnout using the Selfish Interview. As she shares her own experience, Candace reveals how neglecting her own well-being led her to the ultimate realization. Now, she guides high-achieving professional women through a self-reflective process that uncovers core values and aligns them with their current situations. WHAT YOU WILL LEARN: Uncover profound insights about yourself through the "Selfish Interview" process, fostering self-reflection and personal growth. Selfish Interview" process, a four-step method that helps individuals align their true selves with their current situations and take meaningful action. By identifying the gaps between your aspirations and your current circumstances, you'll be empowered to make purposeful changes in your life. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Candace - candaceyaeger.com Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Julie Stevens, Founder & Product Designer of BeTini Spirits, shares her journey of creating a delicious, ready-to-drink, low-calorie, low-carb cocktail. The inspiration came from a girls' weekend, leading Julie to design a premium product, involved in everything from taste-testing to packaging. She discusses the challenges of entering the spirits industry, navigating state laws, and the cutthroat nature of the business. Julie also reveals her new venture, transforming a historical building into a music venue and tasting room in Idaho Springs, Colorado. Her advice for aspiring entrepreneurs emphasizes visualization, resilience, and staying true to oneself. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global BeTini’s award-winning cocktails include; a delicious Pink Cranberry Vodka Martini, a mouth-watering Lemon Drop, a refreshing Appletini, an authentic tequila Margarita, an irresistible Mojito and a fruity Tropical Sunset rum cocktail. All available in BeTini’s beautiful signature frosted hour-glass 750ml bottle. BeTini Mini 4-packs, 200ml recyclable PET bottles in the design of a stemless champagne flute are the perfect size to take happy hour al fresco. All of BeTini's boozy flavors are low-calorie (30 Tini calories per ounce), low-carb and gluten-free, and have won gold medals in various tasting competitions, across the country. BeTini is available online at www.betinispirits.com and in select retail stores nationwide. Podcast Produced by our friends at The Found House

IN THIS EPISODE YOU’LL HEAR: Margherita Riello Bell is a busy woman just like you, juggling the roles of mother, wife, and business owner. She understands the challenges of finding time for yourself amidst a packed schedule. With a passion for fitness and self-care, Margherita believes in the importance of prioritizing your own well-being. As the host of Bell Fitness, she shares her expertise and practical tips on incorporating fitness into a busy life. Margherita's warm and relatable approach encourages listeners to shift their mindset, make self-care a non-negotiable priority, and start small with sustainable habits. WHAT YOU WILL LEARN: In this episode, Margherita shares her insights and practical tips on how to make fitness a non-negotiable part of your routine. Discover the power of micro habits and habit stacking, and learn how to start small without overcomplicating things. Take the first step towards a fitter lifestyle by starting small with walking then unleash even more benefits through workouts and achieve your fitness goals in less time. LINKS: Get In The Room: Download Your Episode Bonus bit.ly/podcast-global Connect and learn more about Margherita www.bellfitnessaz.com Podcast Produced by our friends at The Found House