Exercise Inside Out
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Video-Pødcast by Dr. Oliver J. Quittmann: It's about Exercise Science in all it's variety and the applications that sport enthusiasts can derive from it. Dedicated to those who are interested in the science behind performance, physiology and more - especially in endurance sports. Most Episodes are recoded in German language. Instagram: https://instagram.com/ojquitt For ideas and feedback, you can just send me a voice message here: https://www.speakpipe.com/ojquitt
Location:
United States
Description:
Video-Pødcast by Dr. Oliver J. Quittmann: It's about Exercise Science in all it's variety and the applications that sport enthusiasts can derive from it. Dedicated to those who are interested in the science behind performance, physiology and more - especially in endurance sports. Most Episodes are recoded in German language. Instagram: https://instagram.com/ojquitt For ideas and feedback, you can just send me a voice message here: https://www.speakpipe.com/ojquitt
Language:
German
Website:
https://anchor.fm/oj-quitt
#025 - Kraft- & Athletiktraining im Ausdauersport mit Sebastian Mühlenhoff
Duration:01:28:30
#024 - Regenerationsmanagement mit Prof. Dr. Thimo Wiewelhove
Duration:01:22:49
#023 - Höhentraining III Best Practice - E.S.C.A.P.E. special mit Dr. Andreas Kästner & Utz Brenner
Duration:01:46:33
#022 [EN] - Muscle Fiber Typology with Freek Van de Casteele
Duration:01:31:01
#021 - Was können Astronauten vom Tauchen lernen? mit Dr. Fabian Möller
Duration:01:45:37
#020 - (Wie) Wirkt Höhentraining? - E.S.C.A.P.E. special mit Laura-Sophie Usinger & Maximilian Höflich
Duration:01:26:48
#019 - Was passiert in der Höhe? - E.S.C.A.P.E. special mit Laura-Sophie Usinger & Maximilian Höflich
Duration:01:18:30
#018 - Chronobiologie (Part 2) mit Jan-Frieder Harmsen
Duration:01:24:30
#017 - Chronotypen & -biologie mit Jan-Frieder Harmsen
Duration:01:07:35
#016 - Kraft- und Ausdauertraining im Teamsport mit Deborah Seipp
Duration:01:07:12
#015 - K.I. für Ernährungsempfehlungen mit Timo Sievernich
Duration:01:07:48
#014 [EN] - Pregnancy & Exercise with Stephanie Paplinskie
Duration:01:37:38
#013 - Sporternährung Q&A (Part 2) mit Sarah Valder
Duration:01:21:39
#012 - Sporternährung Q&A (Part 1) mit Sarah Valder
Duration:01:17:13
#011 - Personal Training mit Jannik Lühs
Duration:01:26:53
#010 - Muskelaufbautraining mit Dr. Simon Gavanda
Duration:01:29:20
#009 - "optimales" Ausdauertraining?! polarisiert vs. pyramidal (Part II)
Duration:01:12:02
#008 - Trainingsintensitätsverteilung: Basics (Part I)
Duration:01:05:10
#007 - Trainingspyramide & -paradigmen
Duration:01:22:44
#006 - Was ist Training?
Duration:01:28:48