Our Life Seasons
Entrepreneurship
Our Life Seasons podcast is a wellness space where we talk about all things self-help, self-love and manifestations as we grow through the different stages of life. Every episode covers the raw and honest truth of living out our best life while we navigate through the different seasons of life. Your host - Wen is an introvert who believes in solving her problems privately, these episodes are inspired by the many voice notes and videos as she navigates through life, gaining clarity and enlightenment by tapping into her intuition and wisdom.
Location:
United States
Genres:
Entrepreneurship
Description:
Our Life Seasons podcast is a wellness space where we talk about all things self-help, self-love and manifestations as we grow through the different stages of life. Every episode covers the raw and honest truth of living out our best life while we navigate through the different seasons of life. Your host - Wen is an introvert who believes in solving her problems privately, these episodes are inspired by the many voice notes and videos as she navigates through life, gaining clarity and enlightenment by tapping into her intuition and wisdom.
Language:
English
Website:
https://www.ngwenyi.co/podcast
Episodes
Get Motivated - Stay Consistent
5/10/2024
Welcome to episode 47 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:27:09
Money Mindset: Dear money
5/3/2024
Welcome to episode 46 of Our Life Seasons Podcast!
In this episode, we dive deep into:
ACTUAL Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:44:22
10 AM Reset Routine - Non-negotiable Habits to restart your week
4/26/2024
Welcome to episode 45 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
[Mentions]
Aesop Redemption Body Scrub: https://www.aesop.com/us/p/body-hand/body/redemption-body-scrub/
Tony Robbin - Awaken the Giant Within https://tinyurl.com/y9vp2uyj
Elizabeth Gilbert - Big Magic
https://tinyurl.com/cz9mazuc
James R. Doty - Into the Magic Shop
https://tinyurl.com/499zjyfj
Boho Beautiful Yoga
https://www.youtube.com/watch?v=FGO8IWiusJo&list=PLb09q0R7gAwQ3ou1lUWZcJZEtgNeoJNJf&pp=iAQB
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:38:56
Feeling overwhelmed? Watch this
4/19/2024
Welcome to episode 44 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:26:56
The Power of Observation: Notice More, React Less
4/12/2024
Welcome to episode 43 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/yg2A0pAxMks
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:21:20
Healing Journey - What no one tells you
4/5/2024
Welcome to episode 42 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:21:07
Stop settling - Test from the universe
3/29/2024
Welcome to episode 41 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/IZN6LyutTAw
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:28:59
Get uncomfortable - Growth route
3/22/2024
Welcome to episode 40 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/2kh_8nNQkn8
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:22:51
Lessons my 4-year relationship taught me
3/15/2024
Welcome to episode 39 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/6sXpOIvcEiE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:34:53
They pulled away or send you mixed signals (What to do)
3/8/2024
Welcome to episode 38 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/mQPD5ws47m4
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:29:05
The 4 seasons of life
3/1/2024
Welcome to episode 37 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:42:37
Afraid you’ll never find love again? This is for you
2/23/2024
Welcome to episode 36 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/r5rdHRxVO24
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:24:21
Comparison is the thief of joy - Stop comparing yourself to others
2/16/2024
Welcome to episode 35 of Our Life Seasons Podcast! In this episode, we dive deep into: The Win or Lose mentality “If only” > “It’s made possible for me too” Collab: Universe x You [Action Steps] Social Detox: Unplug, Choose Again & Celebrate Others. Love Letters // https://ourlifeseasons.myflodesk.com/newsletter IG // https://www.instagram.com/ourlifeseasons/ Wen’s IG // https://www.instagram.com/n.wenzz/ TikTok // https://www.tiktok.com/@ourlifeseasons --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:28:10
How to move on (Get over someone)
2/9/2024
Welcome to episode 34 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube // https://youtu.be/LLlXorKOHdw
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:39:09
Make your desires a non-negotiable (Stop Wishing, Start Deciding)
2/2/2024
Welcome to episode 33 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/ez4FImAvVmI
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:31:48
Knowing you is a privilege (Self-worth)
1/26/2024
Welcome to episode 32 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/xgFUdU8VO3M
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:14:50
It’s okay to be single (perhaps better)
1/19/2024
Welcome to episode 31 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/02IDaydT_-o
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:42:38
Let go of control: Accept, Detach, Surrender
1/12/2024
Welcome to episode 30 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/GGeV5qcKAsU
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:19:07
Creating My 2024 Visionboard (that actually works)
1/11/2024
Welcome to episode 25 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/1Ozq5DbpgB0
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:52:06
10 Minute Guided Meditation: Connect With Your Future Self
1/11/2024
Welcome to episode 26 of Our Life Seasons Podcast!
This is a guided meditation for when you’re feeling lost and want to go into deep relaxation to experience meeting your future self, your environment (home) and experience living out your dream life that has been made possible.
As we approach the end of the year, this is the perfect guided meditation that will help you set your goals and content for your vision board for the new year - Check out Episode 25 for how to create a vision board and a look at my 2024 vision board.
Start of meditation: 05:00
[DISCLAIMER]
Any information or guidance provided in this guided mediation is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider.
This recording provided by Our Life Seasons is not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist before listening to the guided meditation.
If you have, or suspect that you have, a medical problem, please contact your health care provider to seek professional medical attention without delay.
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
YouTube [Video Version] // https://youtu.be/dbGyy0gcxk8
Music License code: ETCBOIY1IWC3PW6Y
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Duration:00:12:38