More Train, Less Pain; Engineering the Adaptable Athlete
Health & Wellness Podcasts
The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
Location:
United States
Description:
The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
Language:
English
S3.5E22: Meditation for People That Are Bad at Meditation; Improving Movement through Mindfulness with Sam Leffers
Duration:01:53:58
S3.5E21: Using Cold Plunge/Sauna and Navigating Health Fads
Duration:01:40:15
S3.5E20: Enter into Michelle’s Mind- SOLO 2023 Recap and 2024 Planning INSIGHTS; business and running goals, struggles, and preparation.
Duration:00:53:45
S3E19: Season 3 Finale- Top 3 Takeaways
Duration:01:00:39
S3E18: Dr. Lisa Lewis- Psych Coach for Fitness Pros: The capacity to tolerate client’s discomfort
Duration:00:45:43
S3E17: Q&A - Tim and Michelle Answer All Of Your Painful Questions
Duration:00:54:11
S3E16: Doug Kechijian-Leg Pressing, Spine Surgery, and Maintaining Lifelong Work Capacity
Duration:01:25:54
S3E15: Lucy Hendricks- Moving Beyond Biomechanics: The art of communication, fighting beliefs around pain, and normalizing feedback
Duration:01:03:12
S3E14: Dean Guedo- Move More; pain, high flux, and why going to the gym is not enough
Duration:00:53:13
S3E13: Tony Gentilcore on Easy Training, Stoplights, and Making Bigger Cups
Duration:01:17:59
S3E12: Dr. Susie Lachowski & Dr. Connor Sheridan-The BFR Training & Therapy Duo; Get schooled on Blood Flow Restriction Training as a tool for persistent pain clients
Duration:00:59:44
S3E11: Tim & Michelle- If You Show Me Your Adaptive Upside, I'll Show You Mine; Adaptive Upside Exercise Selection with Persistent Pain Clients Top 3 Countdown
Duration:00:55:50
S3E10: Bill Hartman- Perspectives on Models, Mentorship, and Training in Persistent Pain
Duration:01:08:10
S3E9: Tim & Michelle Reunite- Engaging with the Body on a More Frequent Basis
Duration:00:52:36
S3E8: Dr. Seth Oberst- Tactical Urgency, Open-Minded Education, and Navigating Uncertainty in Persistent Pain
Duration:01:11:31
S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul
Duration:01:16:36
S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy
Duration:01:01:24
S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance
Duration:01:15:58
S3E4: Sam Leffers, LMHCA- Suffering Less and Improving Mindfulness with Chronic Achilles Pain
Duration:01:16:06
S3E3: Justin Rabinowitz- Managing the Pain in Business
Duration:00:56:12