Heart Centered by Rizzo Holistic
Health & Wellness Podcasts
Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t. Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com Instagram @rizzoholistic Photo by Tove Swanson Art by Unknown (contact info@rizzoholistic.com for credentials) Music "Embrace" by Sappheiros
Location:
United States
Description:
Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t. Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com Instagram @rizzoholistic Photo by Tove Swanson Art by Unknown (contact info@rizzoholistic.com for credentials) Music "Embrace" by Sappheiros
Language:
English
Website:
https://rizzoholistic.com
#15 Nervous System Regulating Tools PT.1
Duration:00:16:40
#14 Nervous System Regulation 101
Duration:00:14:37
#13 Wrapping up 2023 & predicting 2024
Duration:00:32:46
#12 Controversial topic – A Dysfunctional System
Duration:00:28:02
#11 How to stay Physically Healthy
Duration:00:23:59
#10 You need to fail
Duration:00:15:02
#9 Feminine & Masculine energies
Duration:00:30:35
#8 The Dark Night of the Soul
Duration:00:25:19
#7 The normalization of overstimulation
Duration:00:24:43
#6 Healthy boundaries
Duration:00:23:33
#5 An experiment in presence
Duration:00:26:15
#4 How to stop identifying with past experiences
Duration:00:20:23
#3 Triggers – The beauty you see in me is a reflection of you
Duration:00:22:53
#2 Fears – How to overcome them
Duration:00:22:20
#1 My Story – It’s not who I am, it’s what I’ve experienced
Duration:00:35:09
Episode 11 – Consciously Dating
Duration:00:59:46
Episode 10 – How Would You Like To Get Naked For Me?
Duration:01:07:55
Episode 9 – Change
Duration:00:56:43
Episode 8 – Mean Girls
Duration:00:37:31
Episode 7 – Forgiveness
Duration:01:05:53