TIME-OUT with Tracy Di Cecca

Storytelling Podcasts

Simple stories that illustrate the deeper meaning in everyday life.

Location:

United States

Genres:

Storytelling Podcasts

Description:

Simple stories that illustrate the deeper meaning in everyday life.

Language:

English

Website:

https://anchor.fm/tracy-di-cecca

Episodes

Reckoning

5/9/2024

How often do we say and hear, "I'm fine." What if we're not fine? Is it time for a reckoning?

Duration:00:24:34

Line Up

4/26/2024

Duration:00:28:38

Calm Space

3/27/2024

Even in the most heated argument a calm space is available. Require it of yourself and, by example, require it of others.

Duration:00:30:14

Unhinged

3/20/2024

How prepared are we for the things that put us over the edge and how familiar are we WITH the edge? How do we receive gifts of instability that cause us to become unhinged?

Duration:00:19:48

Calm Inner Guide

3/6/2024

As long as I use external sources as my primary source of information and direction I am always slightly missing the point: Only I know what is truly best for me. What if we have an inner source of wisdom at all times? When we need internal guidance can we make the connection?

Duration:00:22:14

Change and Choice

3/4/2024

What about this have I created myself and I am refusing to let go? We must move in ways that develop our unique internal harmony.

Duration:00:25:11

Deepest Expression of Self

2/28/2024

What are we here for? What are we when we leave here? What do we understand about our expression of self while we are here?

Duration:00:20:23

Love

2/14/2024

Allow love and demand it of yourself.

Duration:00:14:07

The Problem

2/10/2024

Look at your life. What problems do you have that you could simply move away from or move into and solve? Look at yourself, are you the solution or the problem?

Duration:00:31:48

Attack

1/24/2024

Describe a time when you felt attacked and you didn't get the help that you needed. The support wasn't there. Or a time when you were dragged down by another who needed you. When was the last time you felt supported? When was the last time you were needed and did you fail at giving support? How can we change the narrative?

Duration:00:39:35

Comfort

12/16/2023

How comfortable are you?

Duration:00:19:22

Sadness

12/6/2023

Is sadness a way of being and is it possible to change?

Duration:00:20:45

Focus

11/23/2023

What if I were to allow the pleasant, peaceful focus of release of control?

Duration:00:15:27

Self-Awareness

10/15/2023

Are we willing to be self-aware, to ask difficult questions? Do we choose to distract ourselves from the most meaningful aspects of our lives and what is the cumulative effect?

Duration:00:14:40