The Hana Farooqui Show
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In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. Learn, grow and spread good vibes! TUNE IN NOW!! --- Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Location:
United States
Description:
In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. Learn, grow and spread good vibes! TUNE IN NOW!! --- Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Language:
English
Website:
https://anchor.fm/hanafarooqui
Episodes
Ramadan And Mental Health | ft. Dr. Syeda Ruksheda | #hashoutwithhana
4/1/2022
Guest: Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College and K E M Hospital. She has got a prestigious World Health Organization Fellowship in Psychosocial Rehabilitation and has won numerous...
Duration:00:35:54
Children & Mental Health | ft. Dr.Azra Fatima | #hashoutwithhana
10/17/2021
Guest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show"...
Duration:00:40:59
Hybrid Work Culture & Corporate Wellness | ft.Michelle E. Dickinson | #hashoutwithhana
8/31/2021
Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life".
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is...
Duration:00:27:50
ft. Kiran Bedi | Setting Healthy Boundries | #hashoutwithhana
7/10/2021
Guest: Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show"...
Duration:01:06:12
ft. Afrah Sameen | Dyslexia Education & Art Therapy | #hashoutwithhana
2/28/2021
Guest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support children & adults through 'Diverse Ability Project' Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and...
Duration:00:56:47
ft. Abeer Ansari | Mental Health Advocacy | #hashoutwithhana
1/30/2021
Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps...
Duration:00:35:11
Why do New Year's Resolutions fail? How To Fix It?
1/12/2021
Did You Know?
According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution
Episode: Why do New Year's Resolutions fail? How To Fix It?
Timestamp
00:12 - Intro
00:15 - How plans fade
00:48 - Study
01:12 - Destiny & Us
1:28 - Reason No.1 | Lack of Purpose
2:13 - What you want from your life?
2:45 - Difference between purpose and goals
3: 21 - Reason No. 2 |...
Duration:00:06:50
ft. Rashida Dean | Social And Cultural Issues Around The Globe | #hashoutwithhana
10/9/2020
Rashida Dean is a Social Worker and Life Coach from Minnesota, United States.
In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations.
Join us along as we dive into the conversation and bring out pearls for you.
Tune In Now!
Timestamp:
0:00 - Intro
0:17 - On being a life coach
3:59 - Lessons from personal struggles
10:35 - Mindset that one needs to...
Duration:00:32:39
ft. Raashi Thakran | Mental Health Advocate | Activist | Suicide Loss Survivor | #hashoutwithhana
9/5/2020
ft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana
Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare to launch a National Helpline Number for Suicide Prevention in India which has emerged victorious with more than 3 lakh signatures. She runs a...
Duration:00:21:05
ft. Adishi Gupta | Letters of Kindness | #hashoutwithhana
8/30/2020
ft. Adishi Gupta | Founder - Letters Of Kindness
In this episode, Adishi and I are having a conversation on various aspects of Kindness.
Join as along as we unravel kindness. Tune In Now!
Timestamp:
0:00 - Intro
1:20 - What does “kindness” mean to you?
2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all are born with it, a human nature but somewhere down the lane we lose essence to it.
14:46 - How much kindness is too much | Toxic...
Duration:00:35:39
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2 | #hashoutwithhana
4/14/2020
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse,...
Duration:02:26:32
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part1/2 | #hashoutwithhana
4/6/2020
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse,...
Duration:02:51:48
How To Stay Sane During Global Lockdown
4/4/2020
The world right now is providing a number of challenges for how we deal with our minds.
But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway.
So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and beyond.
Listen to this episode as I share 5 doable tips to help you get sorted in this global lockdown.
Duration:00:02:45
ft. Ally Salama | Mental Health Ambassador | Founder Empwr Magazine & Host of The World's Exclusive Youth Leadership Podcast | #hashoutwithhana
3/28/2020
Ally is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast, Focusing on Empathy. Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health Organization and numerous global mental health professionals. In this episode Ally expresses how he came over from clinical depression & Identity...
Duration:00:43:05
ft.Yaqeen Sikander: Kashmir | Trauma | PTSD | Mental Health | Islamic Psychology | #hashoutwithhana
2/15/2020
ft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization. Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqeen through his organization Inspire Me has been serving people of Kashmir, Syria, Rohingya and other parts of the world who are constantly under...
Duration:01:12:12
Listening To Morning Stillness
2/9/2020
src: #reclaimyourheart
Duration:00:02:02
ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3) | #hashoutwithhana
2/1/2020
ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness...
Duration:00:36:06
ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) |#hashoutwithhana
1/19/2020
ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness...
Duration:00:36:11
ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 ) | #hashoutwithhana
1/4/2020
ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 )
Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho...
Duration:01:04:29
How To Handle Job Rejection
12/26/2019
Most of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health. Spewing some great tips in perspective of job seeker and job recruiter . Tune In to know more!
Duration:00:04:24