Full Body F*ck Yes

Join Abbey as she wraps up season 1 of Full Body F*ck Yes! In today’s solo, Abbey shares what’s going on in her heart — from taking the past 2 months off of social media, pausing her business, writing the first chapter of her new book, and planning her upcoming wedding, Abbey has been in her deep season of quiet. She’s continuing this quiet presence by thru-hiking the Pacific Crest Trail, going from Mexico to Canada, with her soon-to-be hubby. Tune in to learn more! Today on Full Body F*ck Yes: Connect with Abbey: Death of the Good GirlHuman Design Live ReadingThe Media Visibility Acceleratorhello@abbeygibb.comabbeygibb.com This show is produced by Soulfire Productions

Shannan Monson is a serial entrepreneur, viral storyteller, and community growth expert who’s built multiple seven-figure businesses, supported hundreds of other business owners from zero to six and seven figures, and inspires hundreds of thousands of people every day via her highly-engaged social media platforms. Shannan was one of the first people to truly learn to leverage social media for digital community-building, taking what initially started out as a side hustle in the early days of Instagram to a six-figure business, complete with a studio and storefront marketed exclusively through social media. She has since consulted for some of the fastest-growing lifestyle companies in the world, in industries ranging from wellness to entrepreneurship, and she is regularly featured on NBC, ABC, Entrepreneur, and Good Morning America. Whether she’s helping a venture-backed start-up reach their first 50K followers, or teaching entrepreneurs the techniques she uses to bootstrap businesses and reach over one million people per month, it all comes back to the same thing: her unshakeable belief in the power of owning your voice to make a bigger impact. Shannan is currently accepting a limited number of bookings for speaking events and podcast interviews, to find out more, please contact hello@shannanmonson.com. Today on Full Body F*ck Yes: Bisexual awakening while being married to a manFinding who you are by stepping outside of society’s boxesTransitioning out of Mormonism & opening up to masturbationShannan’s sexual liberation & first orgasm at 27 years oldHow choosing herself led to her businesses thrivingAdvice for pushing past fear & exploring something new Follow Shannan: Website: shannanmonson.com IG: @shannanmonson Connect with Abbey: Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Rachelle Indra is a life coach and speaker specializing in the intersection of self-actualization and humor. She has made it her life's mission to teach the shit we should have been taught in school: how to have healthy relationships, discover your life's purpose, and how to retrain your brain to work for you instead of against you. Today on Full Body F*ck Yes: Resources: The Media Visibility Accelerator Follow Rachelle: https://rachelleindra.com@coachrachelleindra@coachrachelleindra Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life. Today on Full Body F*ck Yes: Follow Erin: erinclairejones.comSTORYhumandesignblueprint.com@erinclairejones Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Jen Pastiloff is the author of On Being Human, and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, an open heart, and the willingness to grow open and stronger for her workshops. She is also the founder of the online magazine The Manifest-Station. Jen leads annual retreats to Italy and France and she is the guest speaker at Canyon Ranch and Miraval Resorts a couple of times each year. She also leads Writing and The Body workshops with author Lidia Yuknavitch. Jen also offers scholarships to a woman who has lost a child through The Aleksander Fund. Today on Full Body F*ck Yes: Resources: new course Follow Jen: jenniferpastiloff.com/virtual-retreats@jenpastiloff@nobullshitmotherhoodOn Being HumanJen Pastiloff Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Alexa’s from a small town in South Louisiana. She grew up mostly Catholic and received practically no sex education. She grew up thinking that her body was her worth and that if she used it, it was wrong or dirty and if she wound up in a relationship and it wasn't being used, then she was broken and worthless. She also learned that sex wasn't about or for me, and that her pleasure did not matter. She has spent her entire life healing, learning, and growing beyond those societal and religious conditions and now it's become her life's mission and work - to help others achieve epic sex and deeply fulfilling relationships on their terms and in the way that is best suited for them. She is also on a mission to help other sex and love professionals thrive in their businesses on and offline. Today on Full Body F*ck Yes: Follow Alexa: @thatsexchickThat Sex Chickthatsexchick.comhello@thatsexchick.comthatsexchick.com/resourcesThat Sex Group Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

The good girl is a conditioned response from a world that seeks to keep you “safe” by keeping you small. Your “people-pleasing” is a trauma response to survive because everyone — usually male, father, husband, boss, minister — holds the power you need. Tune in with Abbey for a raw conversation on how we begin to let that die and begin embodying all aspects of our glorious selves. Today on Full Body F*ck Yes: Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Christine Olivia Hernandez is the author of the book “A Child of Magic,” an autobiographical fiction for inner-child healing, and is the creator of the Maltyox Method. Also known as the gratitude method, this is a transformative experience for the body, mind, and spirit. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind-clearing and a transformational release. This journey builds a strong body and spirit. Christine’s Guatemalan/Mayan ancestors have deeply connected her to the gentle plant medicine of cacao. She enjoys helping others through storytelling and guiding them through the Maltyox Method. Christine and her partner are developing another fantasy fiction book titled "Lana Livia and the Ancient Future”. These stories are based on her own journey of remembering the truth of who she, and who we all truly are. This book lives as a reminder to activate our inner child, remember our power, and return to the magical truth. Today on Full Body F*ck Yes: Follow Christine: @christineolivia_A Child of MagicThe Heart of Cacao Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Let’s have a bikini wax of the soul!! Is it gonna be a little painful? Probably. Is it worth it? F*ck yeah! Abbey is going to lead you through four journal prompts and mantras to get to know yourself a little deeper and to let you rewrite the stories you’ve created about yourself and your life. Carve out some space and tune in for this mini writing retreat! Prompts: Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Elissa Goodman was diagnosed with cancer in her early 30’s and took the alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was able to put into remission too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later. Elissa decided it was time to take her health more seriously and became an Integrative Holistic Nutritionist. Fast forward several years, and she has helped thousands of clients manage their health issues. Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered S.O.U.P cleanse in Los Angeles and her digital 7-Day RESET cleanse. Her Super Seed Bars from the S.O.U.P Cleanse are sold online nationwide. Elissa has a signature juice at Erewhon. Elissa published a best-selling book called Cancer Hacks, and she is currently working on her second book about how to physically, emotionally, and spiritually cleanse to live a vibrant and thriving life. Her mission is to educate and encourage healthy, mindful living and helping others embrace the concept that we are products of what we eat and how we treat ourselves! She’s had multiple articles written about her throughout her wellness career. This past year she had two beautiful articles written in Goop and Chalkboard Mag that focused on living well after 60. Today on Full Body F*ck Yes: Resources: new course Follow Elissa: @elissagoodmanelissagoodman.comCancer HacksRadical RemissionRadical Hope Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Today, Abbey is unpacking 13 common terms and phrases that are actually racist AF. It’s a daily practice of learning how to unlearn racist tendencies society has taught us, which includes shifting our language when it perpetuates hate. Abbey gives a little history along with ways to rephrase these racist terms and phrases. Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes. Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Her website is jamievaron.com. Jamie lives in Calabasas, California. Today on Full Body F*ck Yes: Follow Jamie: radicallycontent.comjamievaron.comlivewithintentioncourse.com@jamievarontwitter.com/jamievaronfacebook.com/jamievaron Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words — Janne Robinson is a societal visionary, counterculture poet, film director, speaker and facilitator who swings from the very first sentence. Robinson’s work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine. You can order her first book and collection of poetry, “This is for the women who don’t give a fuck” here. Watch her spoken word films here. Or you can follow slabs of her heart here. Today on Full Body F*ck Yes: Follow Janne: @jannerobinsonThis Is For The Women Who Don’t Give a Fuck Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

In today’s solo episode, we’re practicing boundary setting with Abbey! Communicating our boundaries can feel intimidating, so Abbey has three simple words to change the game for you. This is a practice in what you will and won’t accept so you can begin showing up for yourself in a deeper way. Connect with Abbey: @abbeygibbabbeygibb.commy.community.com/abbey This show is produced by Soulfire Productions

Let’s talk about rejection versus redirection, and how our lives often look nothing like we thought they would when we were younger. How often do you make choices just to not let down an old version of yourself? Today, Abbey is sharing her own experience with this, and how making choices out of trust versus fear has led her to lead a truly fulfilling and happy life. Today on Full Body F*ck Yes: Connect with Abbey: @abbeygibbabbeygibb.commy.community.com/abbeySacred Storytelling: You Are Not Broken This show is produced by Soulfire Productions

Today, Abbey is unraveling 3 hard-fought lessons on entrepreneurship that no one talks about. If you’re feeling stuck, tired, and need a little lovin’, tune in with Abbey for some clarity and insight into getting closer to your goal. Today on Full Body F*ck Yes: Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. She is the host of the top-rated podcast EmpowerHER with over 3 million downloads in the first 2 years! She's also the Founder & CEO of She Goes company, which is focused on cultivating a global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts! She's found that what's often holding women back is the thoughts that they think about who they are & what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and go. Today on Full Body F*ck Yes: Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 or visit my.community.com/abbey Follow Kacia: EmpowerHER@kacia.fitzgeraldwww.kaciafitzgerald.com Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

You're afraid to be happy- there I said it. Here are five ways to break the pattern. Tune in as Abbey dives deep into why, at the root of this, you’re afraid to be happy. She unpacks five ways we’re holding ourselves back from lasting happiness, and how to begin feeling and choosing it every day. Grab some pen and paper, and get ready to explore your inner landscape with Abbey’s soul activation journal prompts! Today on Full Body F*ck Yes: Resources: new course101 Essays That Will Change The Way You Think Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Dr. Mandy Lehto is an expert on high performance, especially in private equity, investment banking, law, and tech. Her clients are senior executives around the world who are looking to get more out of their leadership -- and their lives. They’re often seeking a promotion, more leadership confidence, or insights on the next career steps. They’re seeking an experienced coach with IQ and EQ, who’ll mess with their thinking. High-level leaders describe working with Mandy as provocative, challenging, and uncomfortable. But they say, “I trust you.” Her clients include Rothschild, Bulgari, Weil, Gotshal & Manges, Smith & Williamson, Henkel, Evercore, Cinven, Oracle, HSBC, Montagu, UBS, Nestle, PAI Partners, Whitehorse Liquidity Partners, the Cambridge University Endowment Fund, and Quintet Private Bank. Mandy has a Doctorate from Cambridge University. In her former career, she was a Director at a global investment bank, working in Fixed Income Sales covering hedge funds and central banks. Mandy is a former columnist for Psychologies magazine She has written for (or featured in), The Sunday Times, Psychology Today, Top Sante, The Huffington Post, and on CNBC. She’s also the host of Enough, the podcast on Spotify and iTunes. She’s a member of 4PC, the invitation-only coaching community for some of the world’s most extraordinary coaches. She's also a member of the Association for Coaching. When Mandy isn’t working with leaders, she’s parenting her two musical teenagers with her husband, or walking Herbie, her toy poodle, on Wimbledon Common. Today on Full Body F*ck Yes: Follow Mandy: mandylehto.comEnough, the podcast@mandylehto Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions

Christina Rice is an intuitive channel & 7D energy healer who guides individuals to break through - without the bullshit - so they can live an authentic, abundant, and aligned life. She is the host of the Christina the Channel podcast, and has been featured in top publications like Forbes, Entrepreneur, & Buzzfeed. After spending years battling multiple chronic illnesses - and becoming a Functional Nutrition Therapy Practitioner to help herself and others heal through nutrition - Christina realized there was still a missing piece to her healing journey: spirituality. She was able to transform her life and build a 7-figure business through energetic work, brain rewiring, and manifestation, and she went on to download Ahai™ 7D - a powerful new form of energy healing. Christina has helped thousands of people activate their intuitive gifts and master the energetics of their health, businesses, and relationships through custom experiences, The Channel Collective, and programs like No BS Business School and her Ahai™ 7D Energy Healing Mentorship. Today on Full Body F*ck Yes: Resources: The Media Visibility Accelerator Get $500 off the course with the code “POD500”. Follow Christina: Christina The Channel@christinathechannelChristina The ChannelThe Channel Collective Connect with Abbey: @abbeygibbabbeygibb.com This show is produced by Soulfire Productions